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Ingredients:
1 1/2 Cup(s) Water 2/3 c Uncooked quick-cooking oats
1/4 Teaspoon(s) Salt 1 ts Ground cinnamon
2 Tablespoon(s) Raisins
Directions: Combine water, salt, and raisins in a small saucepan; bring to a boil. Stir in oats and cinnamon. Reduce heat, and simmer 1 minute or until water is absorbed. Remove vrom heat, and serve warm. Makes 4, 1/2 cup servings. Nutritional information per serving: calories - 93, protein - 3 gm., fat - 1 gm., carbohydrates - 18 gm., cholesterol - 0 mg., fiber - trace, sodium - 197 mg. Diabetic Exchanges: Starch - 1. FROM: All New Cookbook for Diabetics and Their Families by University of Alabama at Birmingham copyright 1988
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