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Ingredients:
4 Cup(s) Cooked brown rice
2 Pound(s) Raw, chopped spinach
1 Cup(s) Chopped onion
2 Cloves minced garlic
3 Tablespoon(s) Liquid (water, stock, juice)
4 Beaten eggs
1 Cup(s) Unsweetened grated coconut
1 1/2 Cup(s) Grated cheddar
1/4 Cup(s) Chopped parsley
2 Tablespoon(s) Tamari sauce
1/2 Teaspoon(s) Salt, or to taste
1/4 Cup(s) Sunflower seeds
Directions: Saute onions and garlic with salt in butter. When onions are soft, add spinach. Cook approximately 2 minutes. Combine with all ingredients except sunflower seeds and paprika. Spread into buttered casserole and sprinkle sunflower seeds and paprika on top. Bake covered 35 minutes at 350 degrees.
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