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Ingredients: 1 Pound(s) Northern beans 3/4 Cup(s) Onion, diced 2/3 Cup(s) Celery, diced 2/3 Cup(s) Carrots, diced 1/4 Cup(s) Bacon fat 1/2 Pound(s) Ham, diced 12 Ounce(s) Canned tomatoes, diced 3 Beef bouillon cubes 1 Gallon(s) Water 1/4 Teaspoon(s) Cumin 1/4 Teaspoon(s) Garlic, granulated 1 Teaspoon(s) Paprika 1/2 Teaspoon(s) Thyme 1/2 Teaspoon(s) Oregano 1 Teaspoon(s) Salt 1/8 Teaspoon(s) Pepper Directions: Soak beans overnight in cold water in the refrigerator. Drain beans and place in a 2-gallon soup pot with water, bouillon cubes and spices. Cook 30 to 40 minutes or until tender. Meanwhile, saute onions, celery and carrots in bacon fat until tender. When beans are tender, add cooked vegetable, ham and diced tomatoes. Simmer 15 to 20 minutes.
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Add black beans, and stir for 30 seconds. Add onions, and stir for 2-3 minutes. Add soy sauce, sweetener, and water. Bring Twice-cooked vegetable soup 1. Heat 2 TB of the olive oil in a large, heavy-bottomed pot over med-high heat until hot but not smoking. Add carrots, onion, leek, celery and garlic, and season with salt and pepper. Cook, stirring, until vegetables are softened but not brown (5 mins). Black bean and rice salad (vegan) Leftover black beans and rice combine to make a great lowfat, low cholesterol salad. Combine rice, beans, tomato, cheese (if desired), and parsley in large bowl. Pour dressing and lime juice over rice mixture; toss. Serve on lettuce leaves. N Cabbage orzo & sausage soup 1. Brown sausage in oil in large nonstick saucepan over medium-high heat until browned but not cooked through. Remove sausage; cut into 16 pieces. 2. Reduce heat to medium. Add onion, carrot and garlic to saucepan; saute 3 minutes to soften. Gradually add Lentil and spinach soup, adas bi sabaanikh (v This is a Middle Eastern soup, typical of the simple foods served in the desert regions. Serve with pita bread and a grain or vegetable dish for a simple meal. This soup is also food served cold, stuffed into a pita bread. Place the lentils White bean and bacon soup Drain the beans and place them in a pot with enough water and cook until tender, 1 to 1 1/2 hours. In a large soup pot or saucepan heat olive oil and bacon over medium-high heat until fat begins to render, about 5 minutes. Add onion, carrots and celery; c Asparagus cream soup 1. In medium saucepan melt Crisco; add onion and cook until tender. 2. Add frozen asparagus and chicken broth; cook uncovered 10 minutes over high heat. 3. Transfer mixture to blender and puree. (Or force mixture through a find wire sieve.) Acorn squash soup Cut squash in half and remove the seeds. Put a pat of butter or margarine in the cavity of each half and roast in the oven at 375 for 40 minutes or till soft. Let cool. In the meantime, sauté the carrots and onions in a little olive oil until Old el paso layered bean dip 1. Spread refried beans on bottom of 14" serving platter. 2. Brown ground beef in skillet on medium heat, drain. Add taco seasoning mix and water. Cook and stir on medium heat 10-15 minutes. Spread over refried beans. 3. Arrange layers of l Smoked sausage italian bean soup 1. In soup kettle or 4-quart saucepan heat oil over medium heat. Add sausage and onion; saute 5 minutes, stirring occasionally. 2. Add tomatoes (with juices), water and bouillon; bring to a boil 3. Add pasta and beans. Reduce heat to low, cover and simm Stuffed pepper soup In a soup pot, brown beef; drain. Add remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 30-40 minutes or until peppers are tender. Yield: about 10 servings. Wild rice soup Melt margarine in 3 quart saucepan over medium-high heat. Cook celery, carrot, onion, and bell pepper in margarine about 4 minutes, stirring occasionally until tender. Stir in flour and pepper. Stir in wild rice, water, and broth. Heat to boilin Tomato fennel soup Cut tops from fennel bulbs; reserve leafy tops. Coarsely chop 2 of the bulbs. Melt 1 cup butter in a large pan over low heat. Add chopped fennel, onion and 4 of the garlic cloves; cook until limp, about 15 minutes. Season with salt and pepp Black bean and corn salad 1. Combine rinsed beans, thawed corn and onions in mixing bowl. 2. In another bowl mix ancho cile, vinegar, sugar, lime juice, salt, pepper olive oil and chopped cilantro. Whisk dressing. 3. Pour dressing over beans, corn and onions. You can serve immedia Chili bean soup Rinse and wash beans. Soak using either slow soak or quick soak. For slow soak, submerge beans in about 6 cups of cold water salted to taste and soak 6-8 hours or overnight, unrefrigerated. For quick soak, submerge beans in about 6 to 8 cups 5 bean casserole Brown bacon; drain. Add onion, vinegar, brown sugar and mustard. Simmer 15 minutes. Drain the kidney beans, butter beans and baby limas; add to mixture. Add rest of the beans. Bake at 300 degrees for 3 hours or all day in crock-pot. I add 1 cup cu Pappardelle with bean bolognese sauce Heat oil in heavy large pot over medium heat. Add onion, carrot, celery, 2 tablespoons parsley, garlic, rosemary, thyme, and bay leaf. Saut until vegetables begin to brown, about 8 minutes. Add tomato paste; stir 1 minute. Add squash; stir 1 minute. Add c Pasta with fresh fava bean sauce Heat the olive oil in a medium saucepan over medium-high heat until hot. Add the garlic and sauti briefly until light brown. Stir in the oregano, then add 1 cup of the stock. Bring to a boil, season with salt and pepper, and add 1-1/2 cups of the fava bea Chicken mulligatawny soup 1. Heat oil in large pan, add onions, garlic, giner and paste. : Cook, stirring, until onions are soft 2. Add carrot, cinnamon stick, lentils, potatoes and stock. 3. Simmer, covered about 30 minutes or until potatoes are : tender. Discard cinnamon s 15 bean and winter squash not chili In a large saucepan, combine bean mixture and water; bring to a simmer. Cook uncovered over med low heat, stirring occasionally, until beans are tender, about 1 1/2 hours. Drain, reserve 3c cooking liquid. In another large saucepan, heat oil. Ad "the" onion soup Melt the butter and olive oil together in a heavy, 4-quart soup pot. Add the onions, cover, and cook over low heat for 15 to 20 minutes, stirring occasionally. Raise the heat to moderate, uncover pan, and add sugar and salt. Cook 20 to 30 minute Kesäkeitto (summer vegetable soup) Select the youngest, freshest vegetables that you can find. Wash, scrape or cut them to the sizes specified in the ingredient list. Then, except for the spinach, place all of the vegetables in a 2-3 quart pot, cover with cold water and add the salt. Bo Asian black bean marinade Combine all ingredients in a bowl. Makes about 1/2 cup Kang cheud tang-ran sodsai - stuffed zucchini soup Peel zucchini and cut into approximately 1-1/2" lengths. Make the lengths of zucchini into cups by scooping out the seeds in the center, but leaving small amount to form the bottom of the cup. You may need more or less zucchini than the amo Mushroom and barley soup (shulman) Saute the onion in the fat until translucent. Add mushrooms and garlic, stirring, for 2 minutes. Add the wine and thyme, saute another 3 minutes. Add barley, stir and saute another 3 min. Add the soy flakes and the broth, bring to a full boil and reduce Ackee soup Put the ackees together with the liquid from the can into a saucepan with the chicken stock, tomatoes, shallots, salt and pepper to taste, cover and simmer gently until the shallots are tender. Puree in an electric blender. Return to saucepan, s Asparagu soup Take asparagus, break into 1/2 inch pieces, boil until tender in salted water, add 1 qt good rich milk or part cream, add 2 ounces butter, season with pepper and it is ready to serve. This is delicious. Source: Margaret Bower, Greenford Grange, Chilled almond soup Break the bread into a bowl and pour over 2/3 cup cold water. Leave for 5 minutes. Put the almonds and garlic in a blender or food processor and process until very finely ground. Blend in the soaked white bread. Gradually add the oil until the m Chili ( black bean & sausage with soft tacos ) Brown sausage over medium heat in a large pan or skillet; stir frequently and break up meat as it cooks; drain fat. Reduce heat to low; add Chili Makin's; stir well to mix and simmer for 3-5 minutes. Meanwhile,, warm tortillas. Spoon 2-3 Tb