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directions. Add green pepper, carrot and red onion to cooled black beans.
In another bowl, mix remaining ingredients and pour over bean and
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5-minute southwest layered salad Arrange lettuce in bottom of glass serving bowl or on a serving plate.
Layer beans, corn, salsa, and cheese evenly over top.
Drizzle with dressing; sprinkle with chips
Rice summer salad Recipe by: McDougall Plan Mix vinegar, mustard, and tarragon. Pour over the
cooked rice. Mix well. If rice is warm, let cool to room temperature before
adding remaining ingredients. When rice is cool, add remaining ingredients.
Toss gently. Cov
Smoky corn salad This one
'
s especially good stuffed into pita pockets or scooped-out
ripe tomatoes.
Steam kernels until tender-crisp. Cool. Mix with chicken, cheese,
olives, onion and red bell pepper. Mix mayonnaise, sour cream, salt
and pepper. Fold into corn mixt
Seafood pasta salad 1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; rinse under cold water until cool and drain.
2. While pasta is cooking, chop celery and crabmeat. Run hot water over peas to defrost.
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Three pepper salad Completely dissolve gelatin in boiling water. Stir in cold water and
lemon juice. Chill until slightly thickened.
Stir in peppers and green onions. Pour into 5-cup mold which has been
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Orange wakame salad Soak wakame in 2 cups of hot water for 10 minutes. Drain and add
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Prep Time. 10 minutes
Yield: 4 servings
Copyright 1995 Eden Foods, Inc.
<Electronic format courtesy of: Karen Mintzias>
Oriental turkey salad Slice turkey breast and bell pepper into strips. Slice pea pods lengthwise.
Slice carrot diagonally. Chop onion. Mix salad dressing, soy sauce, and
ginger in large bowl. Add remaining ingredients; chill. Serve on
lettuce-covered platter.
MM by Sylvia Stei
Peach and arugula salad Whisk together vinegar, juice, and salt, then add extra-virgin oil in a
stream, whisking until emulsified.
Cut an X in bottom of each peach and immerse in boiling water 15 seconds,
then transfer to a bowl of ice water. Peel peaches and cut each into 6
wed
Dijon spinach salad In a bowl, combine the first five ingredients. In a jar with a tight-fitting lid, combine the oil, vinegar, mustard, sugar and salt; shake well. Pour over the salad and toss to coat. Sprinkle with seasme seeds. Serve immediately.
Tuna fish, mushrooms, and celery Drain tuna well. Discard liquid and set tuna fish aside for later use.
Place margarine in a 1 1/2 quart saucepan. Melt over moderate heat. Add
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German potato salad In boiling water over medium heat, cook potatoes in their skins until tender, about 25 to 30 minutes. Drain and dry over low heat in same pan. While still warm, peel and cut potatoes into 1/4-inch thick slices. Set aside and keep warm. In a saucepan, comb
Summer vegetables & potato salad w. anchovy dressing In a saucepan of boiling salted water cook the beans until tender, about 7 to 10 minutes. Using a slotted spoon, transfer the beans to a baking sheet and let cool, then pat dry. In the meantime, scrub, but do not peel the potatoes.
Add the garlic, bay l
Rice & lentil salad Cook grains separately, in 2 cups water, until done, 45 minutes or less.
For the dressing, I used a prepared nonfat tomato-herb dressing (Trader
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find prepared nonfa
French potato salad with bacon 1. Scrub potatoes and quarter them and drop into a kettle of cold salted water. Bring to a boil, and cook until tender but still firm about 8-10 minutes after water reaches boil.
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Tropical fruit salad 1. Blend all fruits except bananas.
2. Mix 3 tbsp. honey with juice of two oranges and pour over fruit; Chill.
3. Just before serving add sliced bananas, walnuts, coconut and if desired
1/2 c. liquer flavouring (brandy, Kirsch etc.)
Serve drained
with yog
Asparagus salad w/pecans Bring large pot of watewr to a boil. Wash aparagus and snap off tough
bottoms of stems. When water is boiling , add the asparagus and let water
return to a boil.. Cook approx. 3 minutes or until the asparagus is still
crsip but tender. Remove t
Crunchy chinese chicken salad Combine ingredients for dressing to dissolve sugar.
Toss all ingredients, including the dressing together.
Adjust dressing amount to taste and wetness.
Basil tortellini salad Cook pasta according to package directions. Drain pasta. Rinse with cold water; drain again. In a large mixing bowl combine pasta, sweet pepper, broccoli, and carrot. For dressing, in a small bowl stir together the mayonnaise, parmesan cheese, basil, milk
Wild mushroom flan with a warm spinach salad Preheat the oven to 350 degrees. Lightly butter twelve 4-ounce ramekins. In a saute pan, heat the olive oil. When the oil is hot, add the mushrooms and saute for 2 minutes. Season the mushrooms with salt and pepper. Add the onions and tablespoon of garlic
Rockmelon salad with orange dressing Peel the rockmelon, remove seeds and slice into wedges. Combine with
avocado, onion and cashews.
Combine all the dressing ingredients in a jar and shake well. Pour
over salad and serve.
"Sunday Mail", Adelaide, South Australia, 23 Feb 1997
Summer veggie salad Cut green beans into 2-inch pieces.
In a large saucepan, bring 4 inches of water to a boil.
Add carrots, beans and snap peas; cook for 4 minutes; Drain and rinse in cold water.
Place in a bowl; add zucchini, summer squash, onions, red pepper and olives.
I
Ritzy beef salad Toss together lightly in a bowl the beef, onions, pickles, and chives. In
a small mixing bowl combine mustard, vinegar, oil, and salt and pepper.
Mix well, then toss with beef mixture. Refrigerate until ready to serve.
Serve on bed of lettuce with
Hot scallop salad with potato chips * - Rinsed and crisped (arugula, Belgian endive, butter lettuce, curly
endive, escarole, radicchio, or romaine.)
====================================================================== ===
1. Rinse scallops well, pat dry, and cut crosswise abo
Citrus salad Peeled the oranges and grapefruit. Section the oranges and grapefruit
over a small bowl so you can catch the fruit juices; reserve juices.
In a large bowl combine the orange and grapefruit sections, avocado
slices, cucumber slices, and onion rings
Apple and walnut chicken salad Poach the chicken breasts in the poaching liquid for 10 minutes, or just
until the pink color is gone throughout. The breasts will be firm when
pressed with the back of a fork. Let cool to room temperature in the
liquid. Remove and discard the ski
Cool couscous salad Bring broth to a boil in a medium saucepan, and stir in couscous. Remove from heat, and let stand, covered, for 5 minutes; fluff with a fork. Uncover and let cool 10 minutes. Combine cooked couscous, tomato, and next 5 ingredients in a large bowl and t
Chicken/avacado rice salad (pjxg05a) Refrigerate cooked rice until cold. Peel the avacado and slice
lengthwise into 1/2 inch-thick strips. Coat with lemon juice, and
refrigerate until well chilled. In a large mixing bowl, combine the
scallions, olives, chicken and rice. Toss gentl
Mozzarella salad Whisk together olive oil, salt, oregano, garlic, vinegar, pepper,
and Parmesan cheese. Set aside.
In large salad bowl, mix lettuce, black olives, tomatoes, green
olives, and mozzarella. Pour dressing over salad and toss to
coat.
Santa fe salad Heat oil in large skillet over medium-high heat. Add green peppers
and onions; cook until tender crisp. Add salsa, beans, corn and
rice; cook until thoroughly heated. For each serving, place 1 cup
lettuce on serving plate. Surround lettuce wit
Tossed salad crisscross Find your own favorites, then mix and match to suit the occasion. To the
salad greens I have used cabbage, either green or red, or both, or sprouts
To the salad sparkers, I MUST have broccoli.
Also I have used any of the salad sparkers to make
Chicken potato & spinach salad TO PREPARE THE DRESSING: Combine mustard and the egg in a large mixing
bowl, mix well and set aside. Place the cream and dried tarragon leaves in
a small saucepan and bring to a boil over medium heat on the stove. Remove
from heat and whisk hot
Dijon mustard potato salad 1. Heat a large pot of water to a boil and add potatoes. Reduce heat to
medium-high and cook, with lid ajar, until potatoes are tender, about 20
minutes. Drain thoroughly and set aside to cool.
2. Combine garlic, red pepper flakes, mustard, may
Old-fashioned potato salad Place potato in a large pot, cover with water, and bring to boil. Cook
about 8 minutes or until tender. Drain; place in bowl with next 4
ingredients; toss gently. Combine sour cream and next 5 ingredients; stir
well. Poer over potato mixture; t
Wild asparagus salad Cook asparagus until crisp-tender, drain and rinse in cold water. Place in a shallow dish, top with olives and egg. In a jar with tight fitting lid, combine oil, lemon juice, vinegar, sugar, salt, paprika, mustard and cayenne pepper, shake well. Pour over
Linguine tuna salad * Thaw peas before using in this salad.
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Cook Linguine according to package directions, drain. Meanwhile, in a
large bowl, combine lemon juice, oil, onions, sugar, Italian Seso
Mexican chef's salad Bone and dice the chicken. Heat a small amount of vegetable oil in a large
frying pan until it starts to smoke. Add the chicken cubes and fry over
medium-high heat, stirring frequently, until they are browned (2 or 3
minutes). To the chicken
Deluxe potato salad Chop 2 green pepper; cut remaining pepper into rings. Combine chopped
green pepper, potatoes, celery, salt, pepper, mayonnaise, and mustard; mix
well, and chill thoroughly.
Spoon potato salad onto a large serving platter. Arrange stuffed eggs
Red cabbage salad Fry bacon in medium-size fry pan until crisp. Remove and reserve
bacon. Add sugar, vinegar, and wine to bacon fat; stir and cook until
sugar is dissolved. Pour this hot mixture over the cabbage. Toss
with vegetable oil, salt, pepper, and carawa
Real german potato salad from brigitte sealing Mix everything together carefully and cook for at least 2 hours or
preferably overnight.
German Macaroni Salad: The same as above, just substitute 1/2 large package
cooked and cooled macaroni for the potatoes and add 1 Tbsp. ketsup.
From: Br
Grilled chicken caesar salad Cooked chicken. Cut into small pieces. Toss lettuce and dressing. Add croutons and cheese. Place chicken on top. Serve immediately.
Roasted potato surimi salad Recipe courtesy of the Surimi Seafood Education Center.
Toss the potatoes, oil and garlic in a 13 x 9-inch roasting pan. Bake at
450 degrees F. until tender, about 20 minutes, stirring once. Let cool,
then combine in a bowl with the surimi, egg
Chicken salad supreme Drain Mandarin Orange segments. In large bowl, combine mayonnaise, lime
juice, salt, and nutmeg. Add remaining ingredients; miz well. Chill. Serve
on Lettuce leaves. Refrigerate leftovers.
Frozen salad Beat:
1 cup sour cream
2 T. lemon juice
? cup sugar
? t. salt
Fold in:
? cup nuts (opt)
1 can bing cherries-Drained very well
1 can prepared whipped dream whip
1 can crushed pineapple (drained)
1 diced banana
Place in a 8 by 8 in. pan. Freeze for at leas
Mandarine orange salad Make dressing and set aside to blend flavors. I use fresh frozen basil probably a couple tablespoons.
Sprinkle little sugar in teflon fry pan and add thin layer slivered almonds. Toast till golden, stirring, remove from pan and add remaining sugar and a
Cilantro potato salad (note: If serving uncooked egg is worrisome, substitute 1/4 cup "Simply
Eggs" for the whole egg) Place egg and cilantro in food processor or
blender. Start processing and slowly stream in 1/2 cup of the oil. Add the
garlic, 1/2 tesa
Dilly beef salad Combine beef, green pepper, sliced olives, and chopped pickled onion;
chill. Combine pepper, salt, mustard, dillweed, mayonnaise, beer, and
lemon juice; mix well and add to meat mixture. Toss lightly. Chill at
least 1 hour. Garnish with pic
Gringo potato salad Peel and cut up the potatoes. Boil potatoes and eggs.
While the potatoes boil, mix the sugar into the vinegar, stirring to
dissolve. Whisk in the oil, salt and pepper and mix gently. Mix
together the Miracle Whip, celery salt, chopped carrots,
Bleu cheese salad In a blender or food processor, process vinegar, sherry, garlic powder,
salt, and pepper for 10 seconds. Slowly add the oil in a thin stream,
processing until smooth. Add the bleu cheese and process for 5 seconds.
Refrigerate until ready to serve.
Black bean and rice salad Mix the beans, rice, and cilantro together in a bowl.
Place the lime juice in a small bowl and whisk in the oil.
Add the onion and garlic and toss with the rice and beans.
Add salt and pepper to taste.
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