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Ingredients: 1 1/2 Cup(s) Cooked brown rice 1 Cup(s) Zucchini shredded 1/4 Cup(s) Onion, chopped 1/2 Cup(s) Wheat germ 1/4 Cup(s) Walnuts, chopped 1 Cup(s) Med. cheddar cheese shredded 3 Eggs, lightly beaten 1/2 Teaspoon(s) Thyme 1/2 Teaspoon(s) Marjoram 1/4 Teaspoon(s) Shred. sharp Cheddar cheese Directions: Preheat oven to 350 F. Spray 9 x 5 inch loaf pan with non-stick vegetable spray. Combine ingredients and pack into loaf pan. Bake 40 - 45 minutes or until brown on edges and firm to touch. Cut into slices. Serve hot or at room temperature with a salad. OR Microwave in glass loaf pan covered with wax paper for 8 minutes on high power. Rotate once. OR if mixture holds together well enough, shape into patties and brown in a non-stick frying pan. Comments: Omit wheat germ for gluten-free diet. Substitute bran if wheat germ is not available, used to add fiber. 1/6 recipe - 247 calories, 1 starch, 1 med-fat meat, 1 vegetable, 1/2 fat 13 grams protein, 13 grams fat, 20 grams carbohydrate, 4 grams fiber 154 mg sodium, 269 mg potassium, 157 mg cholesterol
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Makes 2 cups, or 2 serv Easy chicken and rice casserole Uncle Ben's box or envelope of flavored rice (wild or pilaf, etc.) can be substituted for Lipton's Rice 'n' Sauce, but if you use plain white rice, use long cooking kind (not Minute) and you will have to add spices to your tast Luscious luau bread - abm - large loaf Source: Electric Bread One bite of this light, sweet loaf and you can feel the tropical breezes. The pineapple and coconut add sweetness and flavor, but the macadamia nuts are the real stars of the show. This is one bread that's better served cool Chicken livers and mushrooms with rice 100 1. In a medium-size saucepan, bring chicken broth to a boil. Add rice, reduce heat to low, and cook, covered, until broth is absorbed by rice, about 15 minutes. 2. Meanwhile, in a large frying pan, melt butter over medium-low heat. Saute live New mexican spanish rice In a heavy 2-quart pot, fry bacon until crisp. Remove bacon from pan, crumble and reserve. 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Stir the sauce well be Wild and white rice with cherries, apricots, and pecans For best results, be sure to cook this rice dish on the low heat setting for the time specified Also, you must use converted rice. Do not overcook, or you'll end up with mush. Serve with chicken, turkey, or ham. MAKES ABOUT 8 TO 10 SERVINGS 1. In a 3 Wild rice pilaf with dried fruit 1. Combine all the ingredients, except the cherries and currants in a medium size saucepan and cook slowly, covered, over medium heat for about 35 minutes. 2. Add the dried fruit and cook for another 15 minutes, or until the rice is tender but not mushy. Brown rice pilaf In a medium saucepan stir together bouillon granules and 1 cup water. Bring to boiling. Stir in mushrooms, brown rice, carrot, marjoram, and dash pepper. Reduce heat and simmer, covered, for 12 minutes. Remove from heat; let stand for 5 minut Chili rice RICE: To prepare the rice, heat oil in a skillet. Add onion and garlic and saute until onion is translucent. Stir in cooked rice and heat thoroughly. If using fresh chilies, grill or roast them by setting them under the broiler until they start to blis Pork chops and rice Brown floured and salted pork chops in oil. Add mushroom soup and 1/4c water. Cover and cook 15 minutes. Line casserole with rice, cover with chops and gravy. Bake 30 to 45 minutes at 350 degrees or until tender. New zealand brown rice salad From the New Zealand Kiwifruit Marketing Board. Cook rice in water according to package directions. Drain and cool. Peel kiwifruit and cut into 1/4" thick slices. Cut slices in half to form semi circles. Core and dice apple into 1/2" Natto fried rice 1. Prepare the natto (Add soy sauce. Stir the natto with chopsticks for about 30-60 seconds. Do not mash. Stir fast and well.) 2. Take the seeds out of the pickled plum (umeboshi), chop. 3. Chop onion and saute in an oiled pan until soft. 4. 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Brown rice #1 Saute onion and bell pepper in butter. Remove and brown rice in same pan. Then add onion and bell pepper and bouillon. Bake covered at 325 for 45 minutes. Good with any kind of wild game. Brown rice o'brien Saute onions and peppers in oil until tender. Add rice. Toss lightly, add salt & pepper Serves 6. Oriental brown rice salad Place the rice in a large mixing bowl. In a small mixing bowl, combine the peanut oil, salt, pepper, sugar, and sesame oil. Stir until the sugar dissolves, then pour over the rice, toss, and set aside. Steam the carrot, snow peas, and corn Spanish rice (vegan) Put the brown rice on to cook. Put vinegar and water in a heavy skillet and cook garlic, celery and green pepper (all chopped). Add enough water to the skillet to steam the carrot, add chopped carrot and bay leaf and cover skillet. When ca 7-grain vegetable and brown rice loaf Chop the nuts fine, or run through a food grinder. Add the remaining ingredients and mix well. 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Add rice and fry until golden brown. Reduce heat to simmer and add chicken mixture and chicken stock. Cover pan and cook until rice is tender, abou Black bean and rice salad Mix the beans, rice, and cilantro together in a bowl. Place the lime juice in a small bowl and whisk in the oil. Add the onion and garlic and toss with the rice and beans. Add salt and pepper to taste. Chicken loaf Mix all ingredients together. Place in a 9 " X 13 " baking dish and bake at 325oF for 1-1/2 hours. From: Syd ' s Cookbook. Baked rice with green chiles * Use 2 4-oz cans of chopped green chiles which have been drained. Heat the oven to 350 degrees F. Mix all the ingredients in an ungreased 2-quart casserole. Bake, uncovered, for 30 minutes, or until done. Wild rice and barley salad with wild mushrooms and persimmon In a large saute pan or skillet, combine the leeks, garlic, fennel, mushrooms, sherry/wine/stock, thyme, and salt and cook uncovered over medium heat until the mushrooms are just tender, about 5 minutes. The leeks and fennel will still be fairly firm. Let Rice with spinach, herbs and cheese PREHEAT OVEN TO 350F. Cook rice in salted water until tender but still undercooked (15 minutes for white rice, 30 minutes for brown). Drain, rinse with cold water, drain again and set aside. Wash spinach and remove stems. Cook spinach in the wa