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Ingredients:
1 Cup(s) Mushrooms;(stem/pieces) 1 ts Cornstarch;
1 Cup(s) Beef broth; 2 tb Water;
2 Teaspoon(s) ;Water
2 Teaspoon(s) Flour, all purpose
Directions: Coat a frypan lightly with oil or butter. Add mushrooms; stir-cook 2-3 minutes until mushrooms look a bit dry. Add broth and pepper. Bring to a boil, reduce heat and simmer 5 minutes. Stir flour and cornstarch into water to form a smooth paste or shake together in a small screw-top jar. Add to mushroom mixture and stir-cook about 2 minutes until sauce thickens.

Comments: Makes 1 cup sauce 1 Serving = 1/4 cup
3 g carbohydrate, 2 g protein, 90 kilojoules, 20 calories
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