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Pasta primavera with roasted red peppers (From "Mediterranean Light" by Martha Rose Shulman, Bantam).
Roast 2 of the red peppers, either under a broiler or above a burner
flame, turning until all sides are charred. Remove from the heat and
place in a paper bag or damp towel.
Moroccan chick pea soup GARNISH: toasted sesame seeds, minced scallions, finely chopped tomatoes,
or Herbed Garlic Croutons, optional
In 4-5 qt saucepan, heat oil. Add carrots, garlic, and onion; cook until
tender. Set aside.
Menawhile, in food processor, puree chick peas, 1 cup
Moroccan grilled chicken Combine the oil, oregano, allspice, cumin, cloves, and garlic in a large bowl. Add the chicken breasts and cover with the olive oil mixture. Cook on a preheated grill over medium heat for about 30 minutes or until the juices run clear when the chicken is
Whole fried fish with crispy garlic Rinse the fish fillets, pat dry and coat lightly with the cornflour mixed with the salt. Heat a pan of oil for deep frying to 200C/400F.
Deep fry the fish until golden brown on both sides. Drain on paper towel and set aside. In a wok or frying pan, heat t
Mustard horseradish butter for fish BLEND ALL INGREDIENTS TOGETHER, scrape into a serving bowl and serve
at room temperature for dolloping over fish.
Deviled fish salad Note: See the "Mild Garlic And Parsley Blend" recipe which is included in this collection.
Blend yogurt, chilli sauce, and Mild Garlic And Parsley Blend together
well. Toss gently with flaked fish. Serve on "cupped" lettuce leaves
Barley stuffed green peppers Preheat oven to 350F. Heat the oil in a large skillet. Add mushrooms
and onions and cook, stirring until the onions are browned. Stir in
the barley, parsley, thyme and pepper(ground). Stir in the cheese; set
aside. Rinse the bell peppers. Cut o
Hamburger fischsalat (hamburg-style fish salad) Melt butter in a frypan. Place fish in frypan and pour hot water over fish. Bring to a boil, cover, lower heat and simmer gently for 10 minutes. Meanwhile slice the 4 hard cooked eggs and the pickles. Drain fish, cool and cut into cubes. Prepare sala
Coca amb pebres (yeast pastry with red peppers) Dough:
Sprinkle yeast over 1/4 cup of the water and leave 5 minutes or until dissolved. Sift flour with salt onto a work surface and make a well in the center. Add the yeast mixture, remaining water and olive oil. Mix central ingredients with your fingert
Fish marinade Mix all ingredients together and stir well. Use as a marinade, Then as a
basting sauce when you cook fish. From Justin Wilson's "Outdoor Cooking
With Inside Help"
Infused oil for grilling fish Combine all ingredients in a small bowl or jar and allow to stand at room
temperature for a minimum of 2 hours. Brush fish with the oil when
grilling. The oil will keep for several days in the refrigerator.
From Frugal Gourmet Whole Family Coo
Venezuelan peppers with shrimp * Bell peppers should be seeded and cut into thin julienne strips.
** Garlic cloves should be peeled and cut into 1/4-inch chunks.
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Slit the shrimp up the back with a sharp k
Inside out stuffed peppers In a skillet, brown beef, drain. Transfer to a greased 2-qt casserole. Add
the next 8-ingredients. Cover and bake at 350 for 1 hour or until rice is
tender. Uncover and sprinkle with the cheese; return to the oven until
cheese melts, about 5 mi
Stuffed bell peppers (arrowhead) Steam bell peppers until tender. Cook contents of the box according to
package directions. After the rice is cooked add one egg and the
vegetables to the rice. Stuff the mixture into cooled bell peppers, and
cover with cheese.
Source: Arr
Tossed salad with radishes, red onion, bell peppers, carrots
Barbecue sauce for fish Mix first 9 ingredients, simmer for 20 minutes then add remaining
ingredients. Remove lemon slice, baste of fish and barbecue.
Bow ties with sausage and sweet peppers 1. Cook pasta; drain; keep warm.
2. Cut sausage into 1 inch pieces. Cut peppers into 3/4 inch pieces. In a large skillet, cook sausage and sweet peppers over medium-high heat until sausage is brown. Drain.
3. Add the broth and black pepper to sausage i
Chopped salad with feta, olives, and pita croutons In a skillet heat olive oil over moderate heat until hot but not smoking
and cook pita, stirring occasionally, until golden. Season croutons with
salt and pepper to taste and transfer to paper towels to drain.
In a large bowl combine romaine, bell peppers
Mushroom baked fish Thaw fish if frozen. Rinse fish and pat dry with paper towels. Cut into 4
serving-size pieces, if necessary. Arrange fish in a 2-quart rectangular
baking dish baking dish, turning under thin edges. Sprinkle with salt.
In a small saucepan melt marg
Tempeh stuffed peppers Saute onion briefly in oil in a large, heavy, oven-prof 4 quart pot. Ad
garlic if desiredl Add chopped tomaoto and tomato puree. Add sauerkraut.
Stir, cover then simmer on low heat 5-10 minutes.
Cut the cap off the vell peppers. Scoop out the i
Caribbean fish Preheat oven at 350. Place fillets in baking pan lined with foil, with
cooking spray. Combine remaining ingredients and pour over fish. Bake,
uncovered, for 30 minutes.
About grouper from great fish, quick by leslie revsin "Quick" is the operative word: Most of the recipes for grouper take 45
minutes or less to prepare.
Grouper can be grilled, sauteed, fried, stir-fried, broiled, roasted or
baked, says the author. It's a white-fleshed fish, mild, mois
White bean salad with green olives Drain, rinse and drain white beans. Place in a medium heavy saucepan and add onion halves (with cloves), bay leaf, and enough water to cover by an inch. Bring to the boil, reduce to barely a simmer, cover and cook 20 minutes. Add salt and pepper, and a li
Mushroom sauce for fish Brown onion in butter. Chop tomatoes and seasonings. Slice mushrooms
thinly. Brown all with the onion. Add oyster liquor and oysters.
Combine, add pepper and sauces. Simmer for 20 minutes. Also for: Use
with any baked fish. Source: FISHES AND F
Moroccan chicken with eggplant, tomatoes and almonds Heat 2 tablespoons olive oil in heavy large wide pot over medium heat.
Add onions and garlic. Cover and cook until onions are soft, about 10
minutes. Add paprika, salt, turmeric, coriander, fennel, pepper, cumin, and
ginger; stir 1 minute. Add tomatoes, 1
Fish w/artichoke sauce Sprinkle fish fillets with kosher salt and refrigerate until needed. Trim the artichokes of all leaves and pare them down to the hearts. Scoop out the choke with a sharp spoon and cut the hearts in 1/4-inch thick slices; cut them into wedges if they are v
Stuffed green peppers (oven bag) Preheat oven to 350 degrees.Place large size (14 X 20") oven cooking bag in
12 X 8 X 2 baking dish.In small bowl,combine flour, tomato paste,water and
sugar.Reserve 1/3 cup tomato sauce for meat mixture;pour remaining sauce
into bag.Brown gro
Baked california fish Mix together bread crumbs, parsley, garlic, salt, pepper, parmesean cheese, and lemon zest.
Rinse fillets gently and pat dry.
Rub fillets with butter or oil and dip each side in bread crumb mixture.
Bake at 325 degrees for 15-20 minutes uncovered and chec
Fish in cilantro sauce * Use large Red Snapper or other fish fillets cut into 6 serving
pieces. ** Pickled Jalapeno pepper should be rinsed, seeded and
chopped. There
should be about 1 1/2 tsp. Thaw the fish fillets if frozen. Cook
onion and garli
Ann's salsa for rubio's fish tacos Combine all ingredients. Place a little in blender for a few seconds on
pulse cycle, low speed, just long enough for the tomatoes to become a
little bit smaller (can also be done in food processor). Cover and
refrigerate. Flavor blends best when m
Baked tilapia with tomatoes and olives Preheat the oven to 400F . Oil lightly a shallow baking dish large enough
to hold the fillets in one layer.
In a bowl stir together the oil, thyme, tomatoes, olives, crushed red
pepper, garlic, onion and lime juice. In the prepared dish arrange the
fill
Moroccan lamb and eggplant matzo pie with spicy tomato sauce Make lamb filling:
Heat 3 tablespoons oil in a 12-inch heavy skillet (2 inches deep) over
moderately high heat until hot but not smoking, then saut onion, stirring
occasionally, until golden, about 5 minutes. Add lamb and saut, stirring
and breaking u
Indian fish kebabs This is a very colorful and tasty arrangement of marinated and then skewered and grilled vegetables and fish. The marinade, called chermoulla, is a blend of fragrant seasonings, oil, and lemon juice. In this version I've suggested my favorite veget
Cumin rice with eggplant and peppers RINSE THE RICE, cover it with water and set it aside to soak while you
prepare the rest of the vegetables. Preheat the oven to 375F. Warm the oil
and butter in a large skillet. Add the eggplant and onion, salt them
lightly, and rapidly saute th
Mexican stuffed peppers Wash the peppers and cut them in half lengthwise.
Remove the seeds.
Place the peppers, cut side facing down, on a rack above boiling water.
Cover the pot and steam for about 10 minutes, or until the peppers are just
beginning to get soft.
Whole steamed fish Score the skin on the fish. Place some ginger and scallions inside the cavity, the rest on the skin. Put fish in a steamer lined with cabbage leaves. Steam for 10 minutes, or until the fish is fully cooked. Pour 1 to 2 tablespoons of soy sauce over fish,
Treska (fish salad) 1. Put TUNA in boiling water with BAY LEAVES, 1 cup of VINEGAR, BLACK PEPPERCORNS and cook for approx 25 minutes.
2. Drain and discard BAY LEAVES and BLACK PEPPERCORNS.
3. Mash TUNA into small pieces with a fork, do not use a meat processor as the pieces
Lentil tagine In a 3- to 4-quart saucepan, combine lentils, tomatoes, onion, oil, garlic, paprika, pepper, salt, and water, making sure that water covers lentils and adding more if needed. Simmer lentil mixture, covered, over moderately low heat 45 minutes, or until l
Mock fish buddhist Wood ears must be soaked to soften, tough ends removed and cut in slivers.
Sprinkle potatoes with flour and deep-fry until
golden.
Drain and set aside.
Pour off all but 2 tablespoons of the oil, reheat an add onion.
Stir-fry 10 seconds and add snow peas a
Baked fish chowder Put all ingredients but cream in large (4 qt.) casserole. Cover. Bake at 350 degrees, 1 hour. Add warm cream. Stir. Serve with crackers.
Marinate olives 1 lb brine-cured black olives, rinsed of brine
3 cloves garlic, crushed
2 tablespoons dried oregano (for green olives)
1 teaspoon ground cumin
1 teaspoon red pepper flakes
2 thin orange or lemon zest strips (for green olives)
Fish in orange juice * Use Halibut or other fish steaks. ** Cut the hard cooked egg into
wedges after peeling. Thaw the frozen fish steaks. Arrange the fish
in a 12 X 7 1/2 X 2-inch baking dish. In a small skillet cook the
onion and the garlic until the onion is
Moroccan spice rubbed pork chops In a small bowl, combine garlic, oil, cinnamon, coriander, cumin and paprika to form a rough paste. Press spice mixture onto both sides of each pork chop.
Lightly coat a grill or grill pan with cooking spray and heat to medium-high. Grill pork until the
Deviled eggs with olives Remove yolks from eggs. Mash yolks with mayonnaise, lemon juice, mustard
and Worcestershire sauce. Stir in minced olives.
Stuff egg whites with yolk mixture, using piping bag or spoon. Top each
mound with olive slice.
Cumin rice with eggplant & peppers RINSE THE RICE, cover it with water and set it aside to soak while you
prepare the rest of the vegetables. Preheat the oven to 375F. Warm the oil
and butter in a large skillet. Add the eggplant and onion, salt them
lightly, and rapidly saute th
Broiled tomato fish fillets Use haddock, cod, perch, sole, orange roughy or snapper Pat fish dry with paper towel. Using a 1/2 tablespoon of margarine, lightly grease a baking dish, just large enough to hold fillets snugly in a single layer. Sprinkle with lemon juice, let stand 5 mi
Brown fish stew - jamaican Prepare the fish, scaling and gutting and cutting into 1 inch slices. Fry it lightly. and set aside . Make a brown sauce by frying onion in butter and adding flour slowly until brown. Add water, beer or what ever liquid to thick, also peppers, salt and gr
Moroccan chicken and lentils Combine 8 cups water and 1 teaspoon salt in heavy large saucepan over high heat. Add lentils; bring to boil. Cover, reduce heat to medium, and simmer until lentils are tender, about 20 minutes. Drain well; rinse with cold water and drain again. Place in l
Roasted red peppers Preheat broiler as hot as you can get it. Turn red peppers under the
broiler until their skins come up in black bubbles. Cool the peppers until
you can handle them comfortably.
Remove the skins, stems, cores and seeds. (This is messy work. I
Chicken with roasted lemons, green olives and capers For roasted lemons:
Preheat oven to 325F. Line baking sheet with parchment paper. Arrange
lemon slices in single layer on prepared sheet. Brush lemon slices with
olive oil; sprinkle lightly with salt. Roast until slightly dry and
beginning to brown around
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