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Broiled beef liver I love liver. One of my favorite ways to prepare it is broiling. I place
the liver on the broiler pan, cover it with bottled french dressing and
broil about three minutes. Turn it over, cover with more dressing, and
broil another three minutes.
Beef with asparagus (prodigy) COAT BEEF THOROUGHLY. Marinate 10 minutes. Heat 1 1/2 tablespoons peanut
oil in a wok over a high flame and stir-fry the beef long enough to brown
it lightly. Remove from wok and drain. In the remaining 1 1/2 tablespoons
of oil, stir-fry the as
Anticuchos picantes (spicier grilled beef heart) Clean the beef heart thoroughly, removing all nerves and fat. Cut into 1" cubes, place in non-reactive bowl, refrigerate and set aside. Combine garlic, chiles, cumin, oregan, salt and pepper and 1 1/2 cups vinegar. Pour over meat. Add more vinegar, i
Beef 'n rigatoni stew To make pitting easier, stew prunes for 5 minutes in 2 cups of water. Drain and cool. Pit and set aside. Shake beef cubes in a bag with flour and salt, a few at a time, until cubes are well coated. Brown beef in hot oil in deep 4-quart kettle. Add onion,
Ritzy beef salad Toss together lightly in a bowl the beef, onions, pickles, and chives. In
a small mixing bowl combine mustard, vinegar, oil, and salt and pepper.
Mix well, then toss with beef mixture. Refrigerate until ready to serve.
Serve on bed of lettuce with
Baked beef and rice Saute ground beef, rice, and onion in bacon drippings. Pour off drippings.
Add remaining ingredients except cheese; mix well. Place in a 1-1/2 quart
casserole. Cover tightly; bake at 300 degrees for 1 hour. Uncover;
sprinkle with cheese and
African chicken stew Heat oil in Dutch Oven or large saucepan over medium high heat until
hot. Add chicken, onions and garlic; cook about five minutes or until
chicken is browned and onions are tender. Stir in tomatoes, peanut
butter, chili powder, salt and red pepper flakes
Browned beef stew Sprinkle meat with the salt and pepper and dust with the 1/4 cup flour. In a large stew kettle brown meat in the 3 tablespoons shortening until very brown. Add beef stock or bouillon, Dr Pepper, carrots, onions, and celery, and cook at a low temperature u
Spinach lentil stew In a large saucepan, saute onion and garlic in oil until te
nder. Add the water, lentils, bouillon, Worcestershire sauce, salt, thyme, pepper and bay leaf; bring to a boil. Reduce heat; cover and simmer for 200 minutes. Add carrots, tomatoes and spinac
Yemiser w'et (spicy lentil stew) Rinse and cook the lentils. Bring to boil in 3 cups water. Reduce heat to
a simmer. Simmer about 30 minutes, adding more water if necessary, until
lentils are tender. Should make about 3 cups cooked lentils.
Meanwhile, saute the onions and
Barbecued beef in crusty rolls Mix all ingredients except beef, rolls and cheese in 1-Qt casserole. Cover
and microwave on high (100%) util hot and bubbly, 2 to 3 minutes, stir.
Mix beef into sauce. Cover and microwave until beef is hot, 3 to 5 minutes
Fill rolls with beef mi
Rindergulasch (beef goulash) Heat vegetable oil in a large fry pan or Dutch oven. Add meat cubes and
brown well, approximately 10 minutes. Stir in onions; cook until soft.
Sprinkle with salt, pepper, garlic salt, paprika, and sugar. Blend
thoroughly. Pour in hot water; cover and
African vegetable stew 3 No one knows the exact point of origin for this fantastic meatless stew. As
entire tribes and families from different regions of Africa were forced on
a journey to the New World, old recipes with gathered or grown ingredients
from respective homel
Roast beef tenderloin One 4-5 pound fillet will serve 8.
Preheat oven to 425F and position rack in
the center. Lightly oil a
roasting pan. Mix together 2 T olive oil, 1 T minced garlic, 2 tsp each
rosemary and thyme and salt and pepper to taste. rub onto the entire
surface
Pasta with leeks and ground beef #1 Brown beef with basil and salt and pepper to taste.
#2 Preheat large skillet. Add olive oil and leeks. Cook leeks until edges just brown. Add ground beef and worchestershire sauce. Cook till heated through.
#3 cook pasta to desired tendernes. add to l
Carolyn's southwestern chicken stew In a bag, coat chicken with 1/4 cup flour. Bone chucken in Dutch oven
in hot oil; remove and set aside. Drain drippings, except 1 tsp,
from pot. Saute 1 Tbsp flour and garlic in drippings 30 seconds.
Stir in next 10 ingredients starting with chicken broth
Beef with asparagus COAT BEEF THOROUGHLY. Marinate 10 minutes. Heat 1 1/2 tablespoons peanut
oil in a wok over a high flame and stir-fry the beef long enough to brown
it lightly. Remove from wok and drain. In the remaining 1 1/2 tablespoons
of oil, stir-fry the as
Cuban roast beef Preheat oven to 350F.
Mix the first 7 ingredients to make a stuffing.
Make an incision 1 1/2" to 2" deep along the length of the roast
Stuff the stuffing into the incision. Salt and pepper the roast.
Brown the roast on all sides in baco
Asian beef with snow peas 1. In a small bowl, combine the soy sauce, rice wine, brown sugar and cornstarch. Set aside.
2. Heat oil in a wok or skillet over medium high heat. Stir-fry ginger and garlic for 30 seconds. Add the steak and stir-fry for 2 minutes or until evenly browned
Beef and vegetable soup #1 STOCK: Wash soup bones in cold water, place in large kettle
and cover with cold water, about 4 pints. Bring to a boil
slowly, skimming when necessary. Add vegetables, peppercorns,
herbs and salt. Cover and simmer 2-3 hours. Strain
Grilled beef blade steaks with spicy orange marinade In a large shallow pan arrange the blade steaks in one layer and add the be
peppers . In a blender, blend the orange zest, juice, oil, garlic, soy sauc
red pepper flakes, vinegar, and the salt untilthe marinade is smooth, pour
over the steaks a
Beef jerky #1 Marinate 1 hour or overnight. Bake in oven 150 to 170, overnight for 10 -
12 hours.
From: Steve Herrick Date: 05-14-92
Beef enchiladas Heat 1/2 inch of oil in skillet and fry tortillas about 15 seconds
each side; remove and pat off excess oil.
In separate skillet heat 2 tbl oil* and saute' onion until tender.
Add chili peppers, garlic, tomato sauce, salt and pepper. Add grou
Beef stroganoff Cut steak into 1/4 strips. Season with salt and pepper. Drop into bottom of slow-cooker with onion. Mix garlic salt, Worchestershire sauce, bouillon (mix bouillon cube with 1 cup of water) and catsup. Pour over meat.
Cover and cook on LOW for 4 to 6 h
Broiled ginger beef strips Combine soy sauce, oil, water, sugar, garlic, and ginger in a small bowl
for the marinade. Partially freeze steak to firm, slice diagonally across
grain into 1/8-inch thick strips. Place beef strips in a plastic bag or in
a shallow, non-metal pan
Alicha (meat stew) Alicha is a curry-like meal.
In dry pan over medium heat, stir fry onions for 2 mins. Add the oil
and stir fry 1 minute longer. Add the meat and brown 5 mins, stirring
frequently.
Add all of the spices and seasonings at one time and stir well.
Philippine chicken & veal stew ( adobo ) A typical stew which blends the Oriental and the Western cuisines. It
is said that Philippine dishes require garlic and bay leaf from
Spain, pepper from Malay, soy sauce from China, and vinegar to prove
it's a native of the Philippines. DIRECTIONS: B
"licking' good" beef steak Cut steak into serving size pieces.Brown on both sides in 3 tablespoons oil
to which you have added lemon slices. Remove steak to pan large enough in
which to bake it. Layer onions and garlic over meat.Sprinkle flour over
top. Now combine bouillon
Brown stew and cabbage The combination of vegetables makes plain stew extraordinary. Put stew in a Dutch oven with thyme and bayleaf. Bring to a boil. Add potatoes, reduce heat, cover and cook gently 30 minutes. Add cabbage, salt and pepper, cover and simmer 10 minutes. Taste s
Wild mushroom stew In a large saute pan, heat the olive oil. When the oil is hot, add the
mushrooms and saute for 3 to 4 minutes. Add the shallots and tomatoes and
saute for 2 minutes. Add the garlic and saute for 1 minute. Season with
salt and pepper. Add the veal
Brown rice and lentil stew Combine all ingredients and 2 cups water in Dutch oven or large saucepan;
bring to a boil. Reduce heat and simmer, uncovered, stirring
occasionally, for 55 minutes to 1 hour, or until rice is tender. Remove
and discard bay leaf.
Each servi
Barbecued beef buns Combine all of the ingredients, except the hamburger buns, in a 4-quart
Dutch oven. Cook over high heat until the mixture comes to a boil. Reduce
the heat to low and simmer for 25 minutes or until the mixture thickens.
Remove the lemon slices. P
Mohren mit geschnetzeltern (beef strips and carrots) Peel carrots and cut into thin slices (crosswise at a slant). Place in a
saucepan with the soda water, wine, 1/2 t salt and sugar. Cover and
simmer for 25 minutes or until tender. Meanwhile cut the meat into very
thin slices. Heat the vegetable oil an
Louisiana roast beef In a small bowl combine the onions, celery, bell peppers, butter
and seasonings, mix well.
Place roast in a large roasing pan, fat side up. With a large
knife make 6 to 12 deep slits in the meat (to form pockets) down
to a depth of about 1/2 inch from th
Beef barley soup Layer in a slowcooker. Cover with 5 cups of water. Do not stir. Cook 9-11 hours.
Dutch spiced beef * Steak should be 3/4 inch thick.
** Onion should be thickly sliced.
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Cut steak into 4 pieces; rub with salt and pepper. Heat butter in large
frying-pan until hot but not brow
Veal and asparagus stew in lemon sauce In a large, heavy pot or dutch oven, heat the oil over medium heat. Put in
the sausage and cook it for 3-4 minutes, breaking the meat apart with a
fork. Add the leeks, garlic carrots, and celery along with a pinch of sal
t
and pepper. Cook, stirring of
Barbequed beef short ribs Trim excess fat from ribs. In large roasting pan, arrange ribs in single
layer. For marinade, in medium saucepan combine remaining ingredients.
Cook over medium heat on range top until sugar is dissolved. Remove from
heat, cool slightly. Pour ma
Rabo de toro (oxtail stew) Heat the olive oil in a large sauce pan. Lightly salt oxtails and brown on each side. Take oxtails off the oil and set aside. Brown the onion and garlic in the remaining oil until golden. Return the oxtails to the pan. Add vegetables, herbs and spices and
Beef teriyaki Slice beef into very thin strips. Mix cornstarch, broth, soy sauce, sugar and garlic
Stir-Fry beef in nonstick skillet until browned and juices evaporate
Add broccoli and cornstarch mixture. Cook and stir until mixture boils and thickens. Serve over ri
Stir-fried beef salad * Seperated into rings
** cut into wedges
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PER SERVING: 238 cal., 24g pro., 11g carbo., 12g fat, 59mg chol.,
Partially freeze beef; slice thinly across the grain into bite-size str
Zuni vegetable stew Cook and stir onion and garlic in oil in 4-quart Dutch oven over
medium heat until onion is tender. Stir in bell pepper, poblano and
jalapeno chiles. Cook for 15 minutes. Stir in Hubbard squash,
broth, salt, pepper and coriander. Heat to boili
Chili beef tacos Mix chili powder, garlic, lime juice, 3 Tbs. olive oil and cumin in a large
bowl to form a paste. Add the beef and mix till coated. Refrigerate 24
hours, stirring occasionally. Position rack in lower third of oven and
preheat to 350 F. Combine ma
Barbecued beef sandwiches This may be cooked a day ahead and refridgerated overnight. Skim fat off
top and reheat.
Place beef in slow-cooker. Combine remaining ingredients, except rolls.
Pour over meat. Cover and cook on LOW 8-9 hours. Refridgerate or prepare
sandwiche
Aleecha (ethiopian vegetable stew) Aleecha is a mixed vegetable stew. Quemam contains an ingredient not found
in the US. I'd substitute dry berbere spice mix. In dry pan over moderate
low heat, stir fry onion, garlic, and carrots for 2 mins. Add 1/2c of the
water and cook 5 mi
Ground beef enchiladas Saute' meat and onions until meat is crumbly and onions are limp. Add 1 1/2 cups enchilada sauce, cumin, salt and simmer 30 minutes. Meanwhile, soft fry tortillas in oil and drain on paper towels. Dip each tortilla in remaining heated enchilada sauce
Broiled beef with mushroom stuffing 1. Dice ham slices, prepare mushroom stuffing. In 12" skillet over medium
heat, melt butter or margarine, add mushrooms, ham, green onions, salt, and
pepper, cook until vegetables are tender, stirring frequently. Remove
skillet from heat. Add
Beef satay Rub beef with garlic, pressing garlic into meat. Sprinkle with salt,
pepper, and sugar. Thread beef onto skewers. Set aside.
Combine lemon juice and soy sauce; brush over meat. Grill or
broil 3 to 4 inches from heat until browned on all sides.
C
Sliced beef w/orange peel and chilli peppers Partially freeze the beef to cut into paper-thin slices across the grain, then cut into strips about 1-2/3" by 1". Place in a dish and rub on the seasoning A ingredients. Leave for 20 minutes.
Heat the frying oil and fry the peppers, orange peel
Quick barbecue beef bake Prep time: 18 minutes. Bake time: 27 minutes.
HEAT oven to 400'F. Cook ground beef and 1/2 cup of the onion in 10"
skillet until beef is brown; drain. Stir in barbecue sauce. Spoon into
ungreased 13x9x2" baking dish; sprinkle with c
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