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Brown rice and lentil stew Combine all ingredients and 2 cups water in Dutch oven or large saucepan;
bring to a boil. Reduce heat and simmer, uncovered, stirring
occasionally, for 55 minutes to 1 hour, or until rice is tender. Remove
and discard bay leaf.
Each servi
Mike stock marinade for beef Combine all the ingredients in a small container with lid. Cover and shake
to mix well. One-eights teaspoon dried tarragon leaves and thyme leaves may
be substituted for the fresh tarragon and thyme.
Lentil stew Recipe by: Elizabeth Powell
Preparation Time: 2:00
In a large soup kettle, combine all ingredients except wine and
tomatoes. Bring to a boil and simmer, over low heat for 1-1/2 hours. Add
wine and tomatoes and simmer 20-30 minutes more.
Beef baked in a barrel Cut tops from pineapples. With a sharp knife, hollow out fruit, leaving
about 3/4 inch pineapple on sides and bottom. (Be careful not to cut
through outside shells.) Dice 1 cup pineapple. (Use remainder for salad
or dessert) Cook onions and garlic in
Winter larder stew Spray the bottom of a large pot with cooking oil spray. Add the onions and wilt them, stirring over low heat for 10 minutes, adding the garlic during the last 2 minutes. To keep from sticking, keep stirring, if needed, add a tablespoon of water or wine at
Beef bbq COOK MEAT, ADD ONIONS, GREEN PEPPER UNTIL TENDER.
ADD: OTHER INGREDIENTS.
SIMMER
Yetakelt w'et (spicy mixed vegetable stew) Saute the onions, garlic, berbere, and paprika in the niter kebbeh
for 2 minutes. Add the beans, carrots, and potatoes and continue to
saute for about 10 minutes, stirring occasionally to prevent burning.
Add the chopped tomatoes, tomato paste
20-minute hamburger skillet stew per serving: Cal 230 with water OR 240 with broth and wine
Use melon baller and shape meat into tiny meatballs. Brown in skillet.
Discard any fat. Stir onion into skillet and cook 1 min. Add boiling water
or broth and extract or bouillon. Add remai
Four cheese, pasta and beef Cook pasta as package directs; drain. In skillet brown meat. Salt and
pepper to taste.
Add tomatoes; cook uncovered until slightly thickened. Stir in onions
and cream cheese. Toss with remaining ingredients. Cover 2 minutes to
melt cheeses.
Pr
Tomato-seafood stew * fresh or frozen shrimp
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PER SERVING: 175 cal., 18g Pro., 18g Carbo., 4g fat, 78mg Chol.,
Thaw shrimp, if frozen; halve length-wise. In a large saucepan cook
onion and garlic in
Beef tips over noodles (crockpot) Place stew meat in crockpot. Add soup, 1 cup water and garlic powder. Cook on high for 3 to 5 hours. Add flour to 1 cup cold water and blend. Add to crockpot and stir. Let simmer at least 5 minutes. Add salt, pepper and worcestershire sauce. Serve
Middle eastren stew heat water and lentils til boiling in 4 qt. dutch oven. reduce heat. Cover
and cook til lentils are almost tender, about 30 min. stir in potatoes,
dry bouillon, salt and cumin. cover and cook til potatoes are almost
tender, about 20 min. St
Beef-barley soup Cut meat into 1" cubes. In a large skillet brown meat, half at a time, in
hot oil. Drain well. Meanwhile in crockpot combine carrots, celery,
onion, green pepper, and parsley. Add broth, undrained tomatoes, spagetti
sauce, barley, basi
Brown stew and cabbage The combination of vegetables makes plain stew extraordinary. Put stew in a Dutch oven with thyme and bayleaf. Bring to a boil. Add potatoes, reduce heat, cover and cook gently 30 minutes. Add cabbage, salt and pepper, cover and simmer 10 minutes. Taste s
Italian beef Roast meat on a rack in an open roasting pan in a 325 oven until meat thermometer registers 150 (medium-rare). (Allow between 2 and 2 hours.) Remove meat; cool and slice thin. Add water to pan drippings, then add one bouillon cube for each cup of water
Beef stroganoff sandwich In a skillet, brown ground beef and onion. Drain. Add salt, garlic powder
and pepper. Cut bread lengthwise in half; butter both halves and place on
baking sheet. Remove meat mixture from the heat; stir in sour cream. Spoon
onto the bread. Sprinkle
Roast fillet of beef Preheat oven to 450F .
Brown roast in oil on all sides. Roast 20 minutes. Let rest 20 minutes.
Contributor: Meat cookbook p 181
Ozark mountains stew Combine flour, paprika, salt and the one teaspoon of chili powder. Dredge
beef cubes in the flour mixture and brown in hot lard in Dutch oven. Add
onion and garlic and cook until soft. Add tomatoes, chili powder,
cinnamon, cloves and red peppers. Cover an
Southwest beef fajitas * Recipes for Cumcumber Salsa And Southwest Relish are found in
** Recipe for Southwest Guacamole is in Sowest 3. *** Round Steak
should be cut about 1/2 inch thick. **** Flour Tortillas should be 10
inches in Diameter and be warmed. Prepa
Beef barley skillet Saute beef, onion, celery and green pepper. Pour off fat and stir in rest
of the ingredients and bring to a boil then turn down heat and simmer until
barley is cooked.
Beef and lentil stew Cook and stir the meat, onion and the garlic in a Dutch oven until the
meat is brown. Drain off the excess fat. Stir in the undrained
mushrooms, and the remaining ingredients. Heat to boiling then reduce the
heat, cover, and simmer, stirring
"licking' good" beef steak Cut steak into serving size pieces.Brown on both sides in 3 tablespoons oil
to which you have added lemon slices. Remove steak to pan large enough in
which to bake it. Layer onions and garlic over meat.Sprinkle flour over
top. Now combine bouillon
Easy company beef Combine all ingredients in slow cooker.
Cover. Cook on low 10 hours.
Serve over rice, noodles or pasta.
Mushroom barley stew Toss the carrots into a hot wok and cook for a few minutes, add the garlic, onions and green peppers, deglazig the pan with water or tamari. Add the mushrooms and cook just until the mushrooms start giving up their liquid. Add the garbanzo beans, barley,
Barbecued brisket of beef COMBINE WINE, CIDER, HONEY, mustard, soy sauce, brown sugar, garlic, ginger
root, coriander and thyme in Dutch oven or heavy roasting pan. Add brisket.
Cover tightly and place in oven. Turn oven to 350F and cook 1 hour. Remove
brisket from cooking
Beef & corn pie Heat oven to 400 degrees. Cook ground beef and onion in 10 inch skillet, stirring occasionally, until beef is brown; drain. Stir in corn, tomato sauce, bell pepper, basil, oregano, salt and pepper sauce. Prepare crust. Crust: Mix flour, cornmeal and s
Slow cooked or crock beef Slow Cooked Beef is a great dish for "Pot Luck Dinners". We take it to
office luncheons and family gatherings and it always gets rave reviews.
Trim any excess fat from beef.
In Slow Cooker or Crock Pot: Place beef in crock (if beef is to
Spicy beef curry stew 1. Heat the olive oil in a skillet over medium heat, and brown the beef on all sides. Remove from skillet, reserving juices, and season with salt and pepper. Cook and stir the garlic, ginger, and jalapeno in the skillet for 2 minutes, until tender, and se
Ethiopian beef and peppers Puree chiles, ginger, garlic, spices, and wine to a smooth paste.
Brown beef in hot oil.
When evenly browned, remove and drain off all but 2T oil.
Saute onion in the oil until soft but not browned.
Add the bell peppers and saute for an addit
Chicken stew with tomatoes and white beans Cook chopped bacon in heavy large pot over medium-high heat until crisp.
Using slotted spoon, transfer bacon to paper towel.
Sprinkle chicken thighs with salt and pepper. Dredge chicken in flour,
shaking off excess. Add to drippings in pot and saut until
Beef and vegetable soup #1 STOCK: Wash soup bones in cold water, place in large kettle
and cover with cold water, about 4 pints. Bring to a boil
slowly, skimming when necessary. Add vegetables, peppercorns,
herbs and salt. Cover and simmer 2-3 hours. Strain
Beef and cabbage joes ii Optional: Chopped chives or green onion tops for garnish.
Cook and stir the meat until browned. Drain off the excess fat. Add
Worchester sauce, hot pepper sauce, salt and pepper and stir at medium
heat for several minutes. Set aside in serving
Curry beef To make the marinade, put the onion, garlic, scallions, parsley, cilantro, thyme, congo pepper, ginger, salt, pepper, and 2 tablespoons of water into a blender. Blend to a smooth paste, pushing down with a rubber spatula when necessary
Put the meat piece
Broiled beef (yakiniku) Combine sesame seeds, pepper, garlic, soy sauce, sugar and rice vinegar
into a marinade. Marinate meat for one hour. Cook over charcoal, on a
griddle or under a broiler. Dip veggies in marinade and grill. Serve
immediately.
Lentil and five vegetable stew In a stew pot, boil well-cleaned chopped leek and shredded carrot in water
until tender. Drain well and add remaining ingredients. Cook until well
heated. You may want to add a bit of pre-cooked brown rice or your favorite
herb seasoning.
T
Vermont stew Heat the oil in a flameproof casserole and fry the turkey pieces until
golden brown.
Add the onions, potatoes and pepper. Mix in the tomatoes, breaking them unp
slightly with a fork. add the herbs and enough water just to cover the
turkey.
Simmer on top o
Portugese stew with turkey sausage If using white beans (may also use navy or chick-peas), pick over and discard any damaged beans or stones. Rinse the beans. Place in a bowl; add plenty of water to cover and let stand for about 3 hours.
Drain the beans and place in a saucepan with water
Beef-broccoli lo mein Combine pasta and sesame oil tossing well to coat.
Heat peanut oil in a large nonstick skillet over medium-high heat. Add the ginger and garlic; saute 30 seconds. Add the broccoli and onion; saute 3 minutes. Add steak, and saute 5 minutes or until done
Beef stroganov grill the flank steak to medium, thinly slice across the grain.
saute the onion in olive oil until glossy and tender. transfer to a platter and season with salt and pepper.
saute the mushroom until lightly cooked and glossy. remove to the platter with t
African vegetable stew 2 Being from Africa, I couldn't resist this traditional recipe, and herewith
pass it on, especially to those of you up north, who are in need of good
hot food! We are living on salads with temps soaring to 35 deg C and above!
** Parsnips may be
Beef and cheese log Mix salad dressing with softened cream cheese. Add Cheddar cheese and
beef. Mix well. Shape into a 10-inch log. Roll in pecans. Wrap in
waxed paper. Chill. Serve sliced with assorted crisp crackers.
Makes 40 1/4-inch slices
Calories per 1/
Zucchini stew Soak the dried lima beans for 8-12 hours. Make sure to give them plenty of water to absorb while they are soaking, 4-5 times the amount of water as beans.
To peel the tomatoes start a pot of water boiling. Cut a shallow X on the base of each tomato and
Chicken mushroom stew (crock pot) 1. Cut chicken into 1 in cube; brown in 1 tbls oil. Transfer to slow cooker
2. Saute veggies and Mushrooms in skillet. Transfer to crock pot.
3. Add the rest of the ingredients to the slow cooker and cook 4 hours on low
Thai beef salad 1) Roast the beef in the oven at 450 F until cooked till medium (135F internal temperature). Allow the meat to rest for 15 minutes before slicing
2) Slice the tenderloin into thin slices
3) Add sliced beef, garlic, mint, chili, onions,lemon juice, fish s
Warm beef salad Cook time: 15 minutes
Instructions
Heat grill to high.
Grill steak 4 minutes per side for medium-rare. Let rest 5 minutes; slice thinly.
Place lemon juice, lemon zest, mustard, and oil in a jar with a lid. Close tightly and shake vigorously to combine. Pl
African stew curry powder Curry powders are an important part of African cooking due to the heavy
influence of Arabic and Indian cuisine in Africa. Curry powders are made
from different proportions of spices, dried and ground. Spices can be
dried in the sun for two to th
Skillet beef hash Preparation time = 25 minutes
Substitutions: bouillon package in lieu bouillon cube; or equivalent
Green beans may be used in lieu of mixed vegetables. Favorite herbs and
spices (incl Mrs Dash) can be substituted for listed spices. Quantities of
Beef eater pie From a 6 ounce package of onion and garlic croutons, set aside 1 cup. In a
small bowl, add hot water and 1 egg to remainder of package. Stir to
combine. Press crouton mixture into greased 9 inch pie pan. Combine ground
beef, cheese, barbq sauce,
Beef 'n' beer Salt
&
pepper meat and brown lightly in heavy skillet. Add onions, pepper
and mushrooms and brown lightly. Pour beer over all, stir in catsup and
mustard. Cover tightly and simmer slowly for 2 to 2 1/2 hours or until
meat is tender.
Mrs. Harold T. Coo
Chicken macaroni stew 2 servings of about 1-1/4 cups each 286 calories per serving
1. Break up large pieces of tomatoes. Place all ingredients except
chicken into saucepan.
2. Bring to a boil. Reduce heat and boil gently, uncovered, until
macaroni is tender--about 15 minutes.
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