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Crock beef and veggie soup In a skillet, heat olive oil and brown beef, salting and peppering to taste. Remove from skillet and set aside. Add water to the skillet and scrape up all the browned bits from the bottom of the pan. Place veggies in a large crockpot, add meat, top with t
Beef to the jardiniere To wash and cut the leeks, the carrots and the onions in fine slices. To braise them 5 minutes in a saucepan with oil.
To add the peas. To add water to the preparation and to allow to cook during 25 minutes to soft fire. To reserve.
To cut in ribbons the
Saucy scalloped beef or turkey pie 1) Cook potatoes according to stove top or microwave package directions.
Meanwhile in a medium bowl combine chili sauce and Italian seasoning:
Divide chili sauce mixture in half.
2) In a large bowl, combine 1/2 of the chili sauce mixture, ground beef o
Easy carrots au gratin Slice the carrots and saute in about 1 T butter over low heat for 5-10
minutes, until cooked to taste.
Make a roux with the butter and flour. Add the milk (warmed) and cook
until thick. Add cheese and cook until cheese is melted. Mix in the co
Braised beef with black beans, sausage and tomatoes Toss beef cubes with flour in a large zip lock bag. Coat thoroughly.
In a 12-inch skillet, heat butter and oil. Saute half of beef cubes until brown. Remove with slotted spoon. Repeat with remaining beef.
Combine 1/2 cup beans, onions, scallions, carro
Beef stew 1. Beef should be cut into small cubes. Lightly coat in flour and brown in cast iron skillet with a small amount of vegetable oil.
2. Cut potatoes into medium pieces, and carrots into slices. Roughly mince the onion. Make sure the side of the potato and
Marinade for beef steaks Combine all ingredients and mix well. Marinate beef at room temperature
for 1 to 2 hours before grilling.
Yield: Enough for four 1-pound steaks.
Source: The Joy of Grilling
Beef fajita with cheese 1. Slice beef, pepper and onion into strips.
2. In a nonstick skillet, heat oil on medium and stir-fry beef until slightly golden, about 6 minutes.
3. Increase heat to medium-high and add pepper, onion and chili powder to skillet.
4. Continue to cook, sti
Tex-mex beef casserole In large bowl, mix together 3/4 cup crushed crackers, corn, tomatoes,
chilies, onions, bell pepper, garlic, eggs, salt and chili powder with a
fork until well blended. Add ground round and knead with your hands until
mixed. Transfer to a lightly
Hungarian soup with beef stew Saute onions in shortening until tender. Brown beef; stir in remaining ingredients. Cover & simmer about 1-1/2 hours or until meat is tender. If soup is too thin, stir in 1 tablespoon cornstarch dissolved in 1/4 cup water. Add green pepper 1/2 hour be
Kangaroo strips with bok choy and chilli black bean sauce Trim bok choy leaves, slice larger ones in half lengthways, leaving stalks
attached. Heat some oil in wok; add shallots, 3/4 of chillies, 3/4 of
garlic and ginger and saute quickly for 30 seconds until aromatic. Add the
brown rice wine and redu
Smoked beef tongue w/horseradish sauce Place the tongue in a kettle and cover with water. Add 1 bay leaf, thyme,
cloves, peeled garlic and 1/2 cup of the onions. Bring to a boil and simmer
for 40 minutes or until tender. At the end of the cooking period, let the
tongue stand in the liq
Warm beef salad Cook time: 15 minutes
Instructions
Heat grill to high.
Grill steak 4 minutes per side for medium-rare. Let rest 5 minutes; slice thinly.
Place lemon juice, lemon zest, mustard, and oil in a jar with a lid. Close tightly and shake vigorously to combine. Pl
Sherried chicken with asparagus, carrots, & noodles Recipe by: RCOLE@aardvark.ucs.uoknor.edu In a wok (or large skillet)
heat 1-1/2 tablespoons oil over high heat until hot, swirling to coat
sides of pan. Add onion, asparagus, and carrot and stir-fry until
crisp-tender, about 3 minutes. Remove to a plate
Spiced somerset carrots Dice the carrots. Melt the margarine in a small pot, add carrots &
cook over a gentle heat for 5 minutes. Pour in the cider & water.
Add the rosemary & mustard. Bring to a boil & simmer covered for 10
minutes. Add more liquid i
Grilled beef tenderloin with roasted garlic sauce For sauce:
Preheat oven to 350F. Combine milk and garlic in small saucepan. Simmer,
uncovered, over medium heat 10 minutes. Drain; discard milk. Place garlic
heads, cut side up, in small ovenproof dish. Pour 1/2 cup oil over. Cover
dish tightly with foil.
Beef tamale pie Brown beef in the oil in skillet. Add the next 3 ingredients and cook 2 to 3 minutes. Stir in tomatoes, corn and seasonings and simmer about 5 minutes. Mix cornmeal and 1 cup water. Stir into first mixture, cover and cook slowly about 10 minutes. Add
A really good brine for smoking beef or pork Combine all ingredients in 1 gallon water and let salt and sugar dessolve. Add meat and place in refrigerator for up to 2 days. Prepare your smoker as per manufactures instructions. Smoke meat until done. Normally a 5 lb. roast will take about 6 hours and
Apple beef brisket Place brisket, the yellow onion, chopped garlic and garlic cloves in a
large Dutch oven. Add water to cover and bring to a boil. Reduce heat,
cover and simmer 2 1/2 hours or until the brisket is tender. Drain brisket.
(If you wish, you could keep
All day long crockpot beef * Use any cut of beef roast desired.
1. Cut beef roast into serving-sized portions. Use more beef if
you need more than 6 servings. Brown beef in a bit of vegetable oil,
although you can skip this step if rushed for time.
2. Slice onion and separate into
Stir-fried beef salad * Seperated into rings
** cut into wedges
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PER SERVING: 238 cal., 24g pro., 11g carbo., 12g fat, 59mg chol.,
Partially freeze beef; slice thinly across the grain into bite-size str
Roasted garlic carrots Preheat oven to 350 degrees. Arrange carrots in a 13 x 9 inch baking
dish. Add oil, water and garlic. Cover with foil and bake until the
carrots are fork-tender, about 30 mins.
Uncover and turn carrots. Bake until they are golden, about 10 mins
Jeanne's beef and barley stew Cut stewing beef into 1 inch pieces,brown in garlic, and place in stock pot. Chop onions, celery, carrots, potatoes, and tomatoes. Place in stock pot. Add canned vegetables, stew mix, parsley, and water to cover to the stock pot. Simmer until tender. Ad
Dilled carrots Cook, carrots, covered, in one inch of boiling water 3-4 minutes until
tender-crisp. Place in jar. In small saucepan, bring remaining ingredients
to boil. Reduce heat and simmer 5 minutes. Pour over carrots. store in
fridge.
Per serving: 2g
Stefado of beef and garlic * Pearl onions and garlic cloves should be parboiled and peeled.
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Preheat oven to 350 degrees F. In a heavy pot that can be covered,
combine all the ingredients except the feta
Beef 'n rigatoni stew To make pitting easier, stew prunes for 5 minutes in 2 cups of water. Drain and cool. Pit and set aside. Shake beef cubes in a bag with flour and salt, a few at a time, until cubes are well coated. Brown beef in hot oil in deep 4-quart kettle. Add onion,
Sweet-sour carrots Cook 1 bag of frozen sliced carrots in salted water until just tender.
Combine with green peppers and onions. Simmer remaining ingredients
together until flavors blend. Pour over carrot mixture. Serve hot, or may
be chilled and served as a relish. Will ke
Chicken and beef Skin, bone,
&
halve chicken breasts. Lay chipped beef on bottom of baking
dish. Turn ends of breasts under and lay on top of beef. Mix mushroom soup
and sour cream and spread over top. Dot with bacon and sprinkle with
paprika. Cover with foil and bake
Alaska cod strips to dip Toss together bread crumbs, parsley and lemon-pepper in a shallow dish.
Whisk together egg and milk in a second dish. Spread flour out on a third
dish. Heat oil in a large non-stick skillet over medium-high heat. Season
fish strips with salt. Dred
Mashed potatoes with parsnips and carrots Cut potatoes and parsnips into 2-inch pieces. Cook potatoes and parsnips in large pot of boiling salted water until very tender, about 30 minutes. Drain. Return potatoes and parsnips to pot. Mash until smooth. Mix in grated carrots. Stir in butter. St
Barbecued beef stuffed w/herbed vegetabl Make the stuffing. Heat the butter in a frying pan over mod. heat. Add the onion, garlic and pepper and cook 1 min. Stir in courgette and carrot; cook 3 mins. more. Finally stir in the herbs. Take off the heat, stir in the breadcrumbs and cheese, al
Lyonnaise carrots Melt the margarine in a saucepan. Add the onion, carrots, thyme, sygar,
and pepper. Cover and simmer for 20 to 30 minutes, until carrots are
tender, turning occasionally. Serve hot.
Sweet and sour chicken thighs with carrots Pat chicken dry. Stir together 1 1/2 teaspoons salt with paprika, cinnamon, and pepper and rub onto chicken.
Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown chicken in 2 batches, turning over once, about
Stir-fried kangaroo strips with bok choy & chilii black b Trim bok choy leaves, slice larger ones in half lengthways, leaving
stalks attached. Heat some oil in wok; add shallots, 3/4 of
chillies, 3/4 of garlic and ginger and saute quickly for 30 secs
until aromatic. Add the brown rice wine and reduce
Marinated carrots Peel carrots, slice at an angle and cook until crisp. Slice onion in half, then slice into rings 1/4 inch thick. Pour tomato soup, vinegar, and granulated sugar over cooked carrots and onions. Add salt and pepper to taste. Stir and chill. Keep in refri
Devilish beef stew In a 3 quart suacepan, brown feef, half at a time, in melted shortening.
Sprinkle with a little salt. Add the 2 cups of water, mustard and seasoned
salt. Simmer covered for between 1 hour and 1 and one half hours or until
meat is almost tender. Ad
Copper penny carrots Combine soup, oil, sugar, vinegar, mustard, Worcestershire sauce, and add salt and pepper to tast. Pour ove veetables. Allow to marinate in refrigerator
Barbecued beef and corn muffins Cut the steaks crosswise into 1" wide strips, reserve. Cook and stir onion in oil in large nonstick skillet over medium-high heat 3 minutes or until lightly browned. Remove and keep warm. Add beef strips (1/2 at a time) to skillet, cook and stir 2 to
Mexican beef dip Brown ground beef and drain off fat. Mix beef with taco seasoning.
Combine all ingredients into a casserole dish. Bake at 350~ for 30
minutes. Serve with nacho chips.
Broiled family fare beef steak Combine lemon juice,oil,water,sugar,salt,sage,celery seed,pepper and garlic
in small saucepan and cook slowly 10 minutes,stirring
occasionally.Cool.Place steak in utility or plastic bag;add
marinade,turning to coat.Cover dish or tie bag securely a
Salsa flavored beef steak Combine salsa, lime juice, garlic, oregano and cumin; reserve 2 tablespoons
marinade. Place beef steaks in plastic bag; add remaining marinade,
turning to coat. Close bag securely and marinate in refrigerator 6 to 8
hours (or overnight, if de
Beef 'n barley dinner In a 4-quart saucepan or Dutch oven, brown ground beef. Add green pepper,
onion and garlic. Cook until onion is tender; drain. Add remaining
ingredients. Bring to a boil. Reduce heat to low; cover. Simmer 45 to
50 minutes or until barley
Honey glazed carrots Preheat oven to 325 degrees F. Lightly grease the bottom of a 9x13 inch baking dish.
Toss carrots with onion, and add Worcestershire sauce, oregano, monosodium glutamate, garlic powder, salt and pepper.
Bake for 45 minutes, or until tender. Turn oven off
Skillet beef and vegetables 1. Brown meat and onion in 1 tablespoon of oil in large skillet.
2. Stir in wine; bring to a boil. Simmer, uncovered, over medium heat,
until liquid is gone, about 7 minutes.
3. Add tomatoes; reduce heat; cover and cook 10 minutes or until meat is
4-hour beef stew Mix all ingredients, except potatoes , and place in casserole. Cover top
with raw potatoes. Cover and bake at 250 F. for 4 hrs.
Choosing beef First, look at the cut of the beef. Meat from the part of the animal
that works the least, i.e. the tenderloin, short loin, top portions
of the rump, is gonna be more tender than meat from the parts of the
animal that work a lot, such as the chuck
Barbecued corned beef & cheese bread Place all the ingredients (EXCEPT THE 1/3 CUP CORNED BEEF) into the
pan in the order listed. Select white bread and push "Start." Add the
chopped corned beef at the "beep," 88 minutes into the cycle. (33
min. with DAK Turbo II)
Gujerati-style cabbage with carrots (sambhara) Core the cabbage and cut it into fine, long shreds. Peel the carrots
and grate them coarsely. Cut the green chili into thin, long strips.
Heat the oil in a wide, casserole-type pot over a medium-high flame.
When hot, put in the asafetida. A s
Beef yakitori in 9x5 inch loaf pan, combine soy sauce, lemon juice, garlic, ginger,
oil, sesame seeds and onion. Thread meat on 18 to 20 six inch bamboo
skewers, pushing the skewer in and out as though sewing. Place skewered
meat in marinade, turn to coat all side
Sweet and sour carrots Cook carrots until crispy tender. Drain off water. Toss with pepper
and onion and set aside.
In saucepan, combine tomato soup, oil, sugar, vinegar, mustard and
Worcestershire. Heat until boiling. Pour over carrots, pepper and
onion and stir.
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