Braised vegetables Prepare the vegetables. Put the first four vegetables in a pot with
the stock & bring to a boil. Cook over medium heat for 15 minutes.
Add the green pepper during the last two minutes. Drain & reserve
the stock.
Heat the oil in a
Spicy dip for vegetables Place raisins in small bowl and cover with hot tap water. Let stand
10 minutes. Meanwhile, in blender container, combine cottage cheese,
vinegar, onion, chili powder, curry, salt and pepper. Add drained,
soaked raisins. Cover and blend at high
Western light broil with vegetables Combine soy sauce,honey,lemon juice,onions and garlic powder.Pour marinade
over steak,turning to coat.Marinate in refrigerator,6 to 8 hours,turning
occasionally.Pour off marinade;discard.Place steak on rack in broiler pan
so surface of meat is
Lamb fricassee with vegetables (lambakjot meth graenmeti) Wash lamb and cut in small pieces. Add salt to water and bring to a
boil. Add meat and cook, removing scum, for 25 minutes. Wash cabbage
and break apart. Wash and peel carrots and turnips and cut into
quarters or smaller. Cook with lamb unt
Hungarian pork and roasted vegetables 1. Dredge meat in flour, then brown pork in hot oil in roasting pan in 400'F. oven for 15 minutes.
2. Add paprika and onion, water, caraway seed, garlic and salt.
3. Cover tightly and bake at 325'F. until meat is tender.
4. Add peppers, tomatoes
Eight jewel vegetables Heat the peanut oil in a preheated wok or skillet until it is almost
smoking. Lower the heat slightly, add the green onions and the
garlic, and stir-fry for about 30 seconds.
Add the bell peppers, chili, water chestnuts, and zucchini to the pan an
Grilled vegetables with rosemary Instructions:
Heat the grill. Baste the sliced veggies with the rosemary olive oil.
Grill the veggies until they are just seared and tender, about 3- 5 minutes per side.
When veggies are cooked brush with the balsamic/lemon sauce.
Serve with rice.
Sauce:
Mixed greens and herbs with cumin MAKE A MIXTURE OF GREENS TO SUIT your taste. Cut away the stems and
stalks and wash the leaves. Set the greens in a steamer, with the
tougher greens on the bottom. Cover and steam until tender, about 10
minutes. Or, cook each type of green separat
Espencat (salad of vegetables) They are roasted to the ember, during about 40 minutes, the eggplants with skin and the peppers. It allows to become lukewarm and they intersect the eggplants and the peppers in fine ribbons. They put on in a source and itseasons with some salt. The tomat
Vegetables in a yoghurt and coconut sauce Place the vegetables, chilli powder, turmeric, salt and water in a
large saucepan and bring to the boil. Simmer for about 20 minutes
until the vegetables are tender. Remove from heat.
Whisk the yoghurt, green chillies, coriander and coconut togeth
Skewered swordfish w/ vegetables &fresh herbs (gr) Brush the swordfish and vegetables with the olive oil and lemon juice.
Alternate on skewers. Let stand at room temperature for 20 minutes. Prepare
the grill.
Combine the ingredients for the herb butter in a small bowl and mix well
and reserve.
Roasted summer vegetables "Few people think of roasting summer vegetables in the oven, yet high heat
keeps them juicy and flavorful. Lightly seasoned with herbs and a touch of
olive oil, this dish cooks quickly and is excellent either served hot, at
room temperatur
Orzo and rice pilaf with vegetables Heat oil and butter in a deep 12-inch heavy skillet over moderately high
heat until foam subsides, then saut orzo, stirring constantly, until
golden brown, about 1 minute. Add onion, carrots, celery, garlic, salt, and
pepper and saut, stirring occasionall
Derby vegetables Cut broccoli into florets. Peel carrots and slice, first lengthwise, and
then in 1/8-inch slices. Wash mushrooms and dice red pepper. Roughly chop
cilantro and set aside.
Blanch broccoli and carrots in boiling salted water until about
half-cooke
Vermicelli with oven-roasted vegetables 1. Prep: Cut bell peppers into 1/2-inch thick strips. Cut onions into small wedges.
2. Heat oven to 425F. In 13x9x2-inch baking dish, stir together peppers,
onions, mushrooms, garlic, and seasonings. Sprinkle with olive oil; toss to
coat evenly. Bak
Marinated vegetables
Dhansak (chicken w/lentils and vegetables) "The Parsees are an important religious sect whose members fled from Persia
hundreds of years ago and settled mainly on the West coast of India. They
have remained intact as a community and their cooking is quite distinctive.
This is one of th
Mixed grain mushroom casserole Combine grains in a mixing bowl and set aside. Pour the oil into a 2-3 qt.
casserole which is safe for both stovetop and oven cooking, and place on
med. heat. When hot , saute onion and garlic until tender and translucent,
about 5-6 mins. Add t
Sayur lodeh (curried vegetables) Heat oil in pan and saute onion lightly. Add garlic, coriander and
laos. Fry for 1 minute.
Add shrimp and saute for 2 minutes.
Add chilli, cabbage, cauliflower, carrot, string beans, eggplant and
salt. Cover and cook over low heat for about 10 m
Veal rounds with vegetables * Asparagus Spears should be canned.
Sprinkle salt, pepper, and paprika over the veal slices. Saute in butter
until browned. On each fillet place 1 stewed tomato, 3 spears asparagus and
a heaping T of mushrooms. Cook gently. Pour cooking
Mixed garden greens with apples and cider vinaigrette Combine vinegar, shallots, mustard and honey in small bowl. Add oil and
whisk until well blended. Season vinaigrette to taste with salt and
pepper.
Combine greens
and apple in large bowl. Drizzle with vinaigrette; toss to
coat.
Contributor: epicurious
Lentils with summer vegetables Put everything in a large pot, bring to a boil, reduce heat, cover and
simmer about 30-40 minutes. Remove bay leaf. Serve over brown rice (or
maybe potatoes). Makes 4 reasonably sized servings.
The vegetables used were the ones I happened to
Oriental vegetables and rice Heat oils in large skillet over medium-high heat. Add vegetables; stir-fry
several minutes. Add rice and 1 tablespoon soy sauce; cook and stir until
rice is heated, gently separating grains. Serve with additional soy
sauce, if desired.
Eac
Spring vegetables in a parcel 1. preheat the oven to 200C/400F/Gas 6. Cut circles of baking
parchment (one for each serving), 30cm in diameter, and make
a fold down the centre.
2. Trim the vegetables and cut any larger ones into similar sized
pieces. Divide betw
Mixed berry mousse Dissolve gelatin and sugar in large bowl in boiling water; stir in cold
water. Refrigerate until slightly thickened.
Beat thickened gelatin until light and thick, about 5 minutes. Reserve
half of whipped cream for garnish; fold remaining half into beate
Lime-grilled vegetables Bring a medium saucepan of water to a boil. Add the potatoes and carrots and parboil over high heat for 10 minutes. Drain and set aside.
Light a grill or preheat the broiler. In a large bowl, combine the olive oil, lime juice, onion, cumin, salt and pe
Wild stir fry vegetables Cook contents of box according to package directions. Saute' vegetables in
oil until tender. Gently blend rice and vegetable mixture and serve.
Source: Arrowhead Mills "Quick Brown Rice" tri-fold
Copyright 1987 Arrowhead Mills,
Mixed green salad with tarragon vinaigrette Whisk together vinegar, shallot, mustard, salt and pepper in a small bowl,
then add oil in a slow stream, whisking until emulsified. whisk in
tarragon.
toss greens with dressing in a large bowl and season with salt and pepper.
Contributor: Gourmet Septe
Pickled mixed veggies Blanche veggies (1 minute in boiling water).
Drain, cool and mix all ingredients together.
Fill jar to rim with vinegar.
Refrigerate in sterilized masson jar for a week.
Add to salads or serve as side dish.
Keeps for months.
Thai stir-fried vegetables (chiang mai) 1. Mix all sauce ingredients (soy sauce, oyster sauce, sugar with pepper), and set aside.
2. Place oil in wok overo high heat, and when hot add the garlic in skin (which prevents burning) and fry for 5 seconds.
3. Dump all veggies on top of garlic, stir
(sort-of) sweet and sour chicken (also good with just vegetables) I usually roast a whole chicken every Sunday, then use the leftovers for
sandwiches and other meals. Here's what I made tonight:
mix all of the above (actually, use only the syrup from the pineapple) and
then heat in a saucepan until it thick
Warm mixed berry compote In a large saucepan, bring the sugar and water to a boil. Simmer for
10 minutes. Add the strawberries and blueberries to the pan and cook for 2
minutes. At the last minute, add the mixed raspberries and butter to the
saucepan with the o
Bulgur wheat & vegetables In a medium saucepan combine mushrooms, zucchini, water, bulgur wheat,
onion, green pepper, garlic, chicken bouillon granules, basil, celery
seed thyme or marjoram, and pepper. Bring to a boiling, reduce heat;
stir in chopped tomato. Let stan
Cottage cheese-vegetables dunk Combine cottage cheese, amreican cheese, yogurt, horseradish, pepper and
salt, in a medium bowl, stirring well. Gently, fold in green pepper and
onion. Cover and store in refrigerator until ready to serve. NOTE: Serve
Cottage-Cheese Dunk with
Assorted vegetables in a clear sauce Preparation: Peel turnips & carrots. Use melon scoop to cut turnips into
large balls. Slice carrots 1/2" thick; then with paring knife, cut 4
evenly spaced notches into rim of each slice (don't cut into center core).
Carrots sho
Winter vegetables with horseradish dill butter In a large vegetable steamer set over boiling water steam separately the
potatoes, the Brussels sprouts, the parsnips, the carrots, and the turnips
for 8 to 12 minutes, or until they are just tender. In a saucepan melt the
butter over moderate
Stir-fried vegetables with corn Heat 1 tablespoon olive oil in a large skillet or wok and stir-fry 2
tablespoons of chopped ginger and 2 teaspoons chopped garlic 1
minute. Add 2 cups borccoli florets, 1 cup sliced mushrooms, 1 diced
orange or bell pepper and 1 cup fresh corn ker
Lemon glazed vegetables Bring a large saucepan of salted water to a boil over high heat. Add the
carrots, reduce the heat to medium, and cook, covered, for 5 minutes. Add
the cauliflower to the pan and continue to cook 3 minutes. Add the
broccoli and cook 3 minutes more.
Pot roast with vegetables Brown boneless chuck roast evenly on all sides over medium heat in a small
Dutch oven coated with vegetable cooking spray. Add sliced onion, celery,
water, salt, and pepper. Cover Dutch oven, and bake at 350 degrees for 1
hour and 15 minutes.
Samoosas - mixed vegetable filling Heat oil, add curry leaves and after a few seconds add onion, chilli,
garlic, jeera, borrie and salt. Allow to simmer for about 10 minutes.
Add vegetables and cook a futher 10 minutes.
Mix in dhunia leaves and chopped chives when mixture has coole
About braising vegetables *Braising is similar to stewing but uses less liquid compared to
water-steaming, it develops greater nuances of flavor and preserves more
color in vegetables.
*Some recipes for braised vegetables call for a combination of cooking
methods: Certai
Fresh spring vegetables Wash and tip green beans; cut into 3-inch lengths. Peel carrots. Peel
squash and cut in half lengthwise, then into 3-inch strips. Drop tomatoes
into very hot water for 30 seconds; cool and peel. Drain potatoes. In a
large skillet bring salted wate
Chinese pork with vegetables and rice In 2 quart microwave-safe casserole, combine celery, onion, garlic and
butter or margarine. Cover and mirowave on High 3 to 5 minutes, stirring
twice, until vegetables are crisp-tender. Add all the remaining
ingredients except snow peas; stir
Lemon-butter glazed vegetables Bring a large saucepan of salted water to a boil over high heat. Add the
carrots, reduce the heat to medium, and cook, covered, for 5 minutes. Add
the cauliflower to the pan and continue to cook for 3 minutes. Add the
broccoli and cook for 2-3 min
Herbed roasted winter vegetables Position 1 rack in top third and 1 rack in bottom third of oven and preheat
to 375F. Spray 2 large rimmed baking sheets with nonstick spray. Melt
butter with olive oil in small saucepan over medium-low heat. Combine red
beets, large pinch of thyme, large
Sizzling sesame chicken with vegetables For Sauce: In a small saucepan combine all sauce ingredients except the
same seeds. Cook and stir until thickened and bubbly. Cook and stir for 2
minutes more. Stir in sesame seeds. Remove from heat; set aside.
To Prepare Poultry: If desired, remo
Cholent (meat and vegetables stew) Soak beans overnight.
Fry onions in a little oil until golden brown. Remove from pot and set
aside. Put bones, then onions, then meat,then potatoes,then barley and
soaked beans. Add cold water just to cover, bring to a boil. Using a heat
diffuser(
Mixed greens salad with blue cheese, chopped cashews and bal
Wild rice with baby vegetables Cook wild rice according to package directions.
Cook the Baby Broccoli Blend according to package directions or steam them.
Meanwhile, in a small bowl, mix the honey and Dijon mustard to make a dressing.
In a large mixing bowl, toss the cooked ric
Oriental noodles with vegetables 1. Cook the noodles in boiling water for 7 minutes. Drain well.
2. Heat the oil in a wok and stir fry the garlic and ginger for 1 minute. Add the onion and stir fry for 2-3 minutes. Add the pepper, and carrot and stir fry for 2-3 minutes.
3. Add the
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