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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 5 |
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Directions: * For diabetics, be sure to use a Sugar Free frozen dairy dessert in
place of the ice milk.
Pour milk into blender container. Add pudding mix, ice milk and
extract; cover. Blend at high speed 15 seconds or until smooth. (Mixture
thickens as it stands. Thin with additional milk, if desired.) Sprinkle
individual servings with grated chocolate. Makes 5 cups or 5 servings.
Nutritional information per serving: calories - 150, protein - 7 gm.,
fat - 3 gm., carbohydrates - 24 gm., cholesterol - 10 mg., sodium - 380 mg.
Diabetic Exchanges: 2% Lowfat Milk - 1/2, Starch/Bread - 1.
FROM: There's Always Room for Sugar Free JELL-O copyright 1992
JELL-O and BAKER'S are registered trademarks of Kraft General Foods,
Inc.
NOTE: Remember that use of the sugar-free frozen dairy dessert will
change all of the nutritional information. Adjust your exchanges
accordingly as best you can. (Trish)
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