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Mcdougall's rice milk blend until smooth, refrigerate, shake before using
Source: McDougall
Posted by "Rob Ryerson" <RYERSONRA@compctr.ccs.csus.edu> to the Fatfree
Digest [Volume 15 Issue 9] Feb. 9, 1995.
Individual recipes copyrighted by originat
Hot chocolate milk 1. Combine chocolate syrup and vanilla in a heat-resistant,
non-metallic mug or cup.
2. Stir in milk and heat, uncovered, in Microwave Oven 1 1/2 to
2 1/2 minutes or until hot. Do not allow milk to boil.
From _The New Deluxe Sharp Microwave
"gloreos" (corrected) Source: Gloria Pitzer's Secret Recipes (pamphlet)
Preheat oven to 400 degrees. Combine cake mix, eggs + water, oil and cocoa
powder. Blend well until you can form it into a ball. Let stand 20 minutes.
Form dough into 1/2-inch balls placed 2 i
"licking' good" beef steak Cut steak into serving size pieces.Brown on both sides in 3 tablespoons oil
to which you have added lemon slices. Remove steak to pan large enough in
which to bake it. Layer onions and garlic over meat.Sprinkle flour over
top. Now combine bouillon
"reduced" mandelbread The very idea of healthier (less fat and no cholesterol) mandelbread made
me pause, but I made this recipe as gift for a friend who is concerned
about such things and misses the traditional sort. I found the taste to be
pleasant, and I hope that y
Brownie pudding #3 1. Heat oven to 350'F. Lightly grease 9-inch-square baking pan. In
medium-size bowl, combine flour, granulated sugar, 3 T cocoa powder, the
baking powder, and salt. Stir in milk, oil, and vanilla until smooth, fold
in nuts. Spread batter in g
"instant" sorbet Take a can of juice-packed peaches or pineapple. Freeze it for several
hours. (That's right, just put the can in the freezer!) Open and dump
frozen contents into food processor with metal chopping blade in place or
into a blender. Process u
Bread pudding with whiskey sauce BREAD PUDDING:
Break bread into ovenproof dish (1-1/2 quart at least). Soften
bread with small amount of milk. Beat sugar and egg yolks. Add
milk, stir well. Add vanilla and salt. Pour milk mixture over
bread. Fold in raisins if used. Cut butter in
Chilled vanilla milk coffee Bring 1 liter water to a boil. Add coffee. Take water off of heat and let the coffee seep for 15 minutes to taste. Strain coffee. Add 1 liter milk to strained coffee. Add sugar and vanilla and allow to chill. Enjoy!
There is a slightly different taste whe
Old fashioned bread pudding Recipe requires a 2 - 2 1/2 pint or 1 1/4 - 1 1/5 litre baking dish, buttered.
Pre-heat oven to 180c, 350f or gas mark 4.
Begin by breaking the bread into suitable sized pieces and place them in a bowl.
Pour over the milk then give the mixture a good stir
Lemon cake pudding mix above ingredients (except egg whites) fold in the egg whites (beaten stiff)and pour into 1 quart baking dish. place the baking dish in a ban-maire (water bath)
bake at 350 degrees for 50 minutes.
this can also be made with limes, oranges or pineapple.
Rhubarb sponge pudding Neat the oven to 180C/Gas 4. Beat the butter and caster sugar in a bowl until light and creamy. Add the eggs one at a time, beating well.
Gently fold in the sifted flour until you have a batter of dropping consistency.
Cut the rhubarb stalks into 2cm len
Fricot a la "belette" ("weasel" fricot/soup) "If there was one dish that could be called typically Acadian, it would
certainly be Fricot, a soup containing potatoes and meat. The dish has
been a long time favorite in Acadian households, so much that the word
fricot was once synomous
"butter" Blend all ingredients till smooth. Use on bread & vegetables, but note
that it does not melt well.
Vanilla milk 1. Pour milk into glass.
2. Add vanilla and sugar.
3. Add ice cubes.
4. Stir/shake vigoursly.
"popcorn" shrimp 1. Preheat broiler. Line broiler pan with aluminum foil. Spray foil with
vegetable cooking spray.
2. In a small bowl, combine mayonnaise, mustard, parsley, lemon juice and
tabasco sauce. Mix well. One a sheet of waxed paper, combine bread crumbs
Bread pudding Spray a 1 quart casserole with nonstick coating. Place bread cubes in casserole, sprinkle with raisins. Beat together egg, egg whites, milk, vanilla, and nutmeg. Pour over bread and raisins. Bake at 325 degrees about 40 minutes
Caramelizing sweetened condensed milk Note - "milk" refers to one 14 oz. can of Sweetened Condensed Milk. Oven Method: Pour milk into a 9" pie plate. Cover with foil; place in larger shallow pan. Fill larger pan with hot water to just below pie plate rim. Bake at 425~ for 1 1/2
"forgotten" ministrone In a slow cooker, combine beef, water, tomatoes, bouillon, onion,
parsley, salt, thyme, and pepper. Cover and cook on low 7-9 hrs. or
until meat is tender. Add zucchini, cabbage, beans, and macaroni;
cook on high, covered, 30-45 mins. more or until the v
"threshold of pain" kung pao chicken in lovely New Haven, CT (where I was going to college). It was officially
called "Threshold", although we all called it "Threshold of Pain". They
sold Schezwan food at 1 through 5 "alarms". When you ordered Kung Pao
"guardian angel" torte Combine pudding mix and milk; cok until mixture boils. Cool slightly; stir
in sour cream. Chill thoroughly. Split cake in 2 or 3 layers. Spread
chocolate mixture between layers. Cover top and sides of cake with whipped
cream, sweetened with condec
"tootie" bread Preheat oven to 400ø. Partially slice the bread into 16 pieces. Cut each
slice of cheese diagonally and place one triangle of cheese in between each
piece of bread. Place the bread on a foil covered cookie sheet. Combine
margarine, onion, mustard
"philly" stuffed mushrooms Remove mushroom stems and chop of them to measure « cup... Cook half
of the mushroom CAPS in 3 Tb of margarine over medium heat for 5
min., and then drain... Repeate with remaining mushrooms &
margarine...
Combine cream cheese, blue cheese,
Old-fashioned bread pudding Brush bread lightly with melted margarine; sprinkle with 1 ts sugar substitute and cinnamon. Quarter each bread slice. Layer with raisins in a 1 1/2 -quart casserole dish coated with cooking spray. Set dish aside. Combine eggs, milk, vanilla, and remain
"the best" brownies Mix butter, sugar, vanilla, and eggs. Then add flour, cocoa, baking
powder, and salt. Put in greased 9 inch pan. Bake at 350F for 20-25 min.
"los venganza del almo" chili In a large pot, add paprika, oregano, MSG, chili powder, cumin, beef
bouillon, beer and 2 cups water. Let simmer.
In a separate skillet, brown meat in 1 lb. or 1 1/2 lb. batches with
Wesson oil or suet. Drain and add to simmering spices. Cont
"frank" dinner Parboil potatoes and carrots for 10 minutes. In large skillet, put the
broth, bay leaf and parboiled vegetables. Cover and cook over medium heat 5
minutes. Arrange the cabbage in the skillet, cover and cook another 5 min.
Sprinkle vegs. with
Apple walnut bread pudding Heat oven to 350 degrees F. Lightly brush bread slices with margarine; cut into 1/2-inch cubes. Place on cookie sheet. Bake 10 minutes or until lightly toasted. Place in shallow 1 1/2-quart baking dish. Add apples and walnuts; toss lightly. Pour milk
"stedda" ricotta I use this very simple recipe from the The American vegetarian cookbook:
from the fit for life kitchen. You can use this recipe instead of the
ricotta in this way or you can mix it through your (home made) tomato
sauce.
Blend 3/4 of the tofu wit
Sweet almond pudding with dates In small bowl, mix rice flour & almond powder; add cold water a
little at a time to make a thick, smooth paste. Thin further with
1/2 cup of milk. Pour into heavy saucepan, add remaining milk, and
slowly heat to just under boiling, stirrin
Apple and raisin bread pudding In a 2 quart casserole that has been sprayed with a non-fat cooking spray,
combine bread cubes, apples, and raisins, set aside. Combine milk, Egg
Beaters, sugar, liquid Butter Buds, vanilla, cinnamon, and nutmeg, pour
over bread mixture. Bake 350
"ya'll come back" wilted lettuce dressing Fry the bacon, take it out, and add the vinegar and sour cream. Mix one tsp
flour and one egg together, and stir into bacon pan mixture. Add 1/2 tsp
salt and one tsp sugar. When this is hot pour it over greens and add
crumbled bacon.
Whipped lemon pudding Beat tofu in food processor or electric mixer until smooth and fluffy, about 2 minutes. Beat in lemon juice and lemon zest. Beat egg whites to soft peaks in large bowl using whisk or electric mixer. (Note that the egg whites are not cooked; to be absolute
"faux" fettucini alfredo sauce On a very low flame, heat up the butter and sour cream and parsley flakes
until combined. Heat until hot but not boiling. Remove from flame and
immediately stir in slightly beaten egg yolk and cheese.
This recipe, on further analysis, is too diff
Chocolate bread pudding Preheat oven to 350 degrees F. Lightly brush both sides of bread with melted margarine. Cut into 1/2-inch cubes. Place on cookie sheet. Bake 10 minutes or until lightly toasted. Place in 8-inch square pan;sprinkle with chocolate chips.
Pour milk, egg su
"chicken breasts with bourbon" Place chicken breasts side by side in a buttered casserole dish. Season
with salt, pepper, garlic powder, etc. to your taste. Pour the soup
(undiluted) over the top of chicken. Sprinkle with the grated butter,
cheese, and stuffing. Drizzle the
"capitol punishment" chili In a large pot, add paprika, oregano, MSG, chili powder, cumin, beef
bouillon, beer and 2 cups water. Let simmer.
In a separate skillet, brown meat in 1 lb. or 1 1/2 lb. batches with
Wesson oil or suet. Drain and add to simmering spices. Cont
Apple caramel bread pudding Preheat the oven to 350F . Peel, core, and slice the apples 1/4 inch
thick.
Cook the apple slices, butter, apple and lemon juices, and 1/4 cup of the
sugar in a large saute pan over medium high heat until the apples are soft,
about 15 minutes.
Evenly spr
Brown rice pudding #2 Cook rice as usual, but replace 6 Tbsp. water with 6 Tbsp. juice concentrate. Beat the rest (not nuts) together in pot. Mix in rice . Cook 8-10 min. till thick, wtirring. Spoon into dishes and chill. Sprinkle with nuts, if desired.
"better than sex" dessert Crust: combine flour, sugar, and pecans. Cut in margarine until crumbly.
Press into 9x13 inch greased pan. Bake at 350 F for 15 to 20 minutes.
Cool.
Filling: beat together powdered sugar and softened cream cheese. Fold in
half of Cool Whip.
"fried" green tomatoes Preheat oven to 450 degrees. In a shallow dish, combine cornmeal, bread
crumbs, paprika, salt, pepper and cayenne, if desired; set aside.
Lightly coat a baking sheet with vegetable cooking spray; set aside. Dip
each tomato slice in egg white mix
Apple bread pudding #2 Heat oven to 325`. Spread butter on bread slices. Cut each slice into 1"
cubes. >> Place half of the bread cubes in a greased shallow 2-qt. baking
dish. Top with half of the chopped apples. Repeat layers, using remaining
bread cubes and
Creamy brown rice pudding Bring 1 cup of the milk to a boil in medium saucepan. Stir in rice.
Return to a full boil. Cover; reduce heat. Simmer 5 minutes. Stir in the
remaining 2 cups milk, the pudding mix, raisins and cinnamon. Bring to a
boil over medium heat, stir
"ketch" a clam dip Blend ketchup gradually into cream cheese. Add lemon juice, garlic powder
and clams. Cover and chill. Makes about 1 1/2 cups.
Tabasco classic - fresh corn pudding This simple but delicious fresh corn custard gets a boost from a
lacing of Tabasco sauce and a sprinkling of paprika.
Preheat the oven to 325 degrees F. In a small saucepan scald the
milk, then stir in the butter, and remove from the heat.
In a
"easy cure" meat jerky Trim all fat from meat. Slice meat with the grain as thin as possible. The
meat slices nicely when semi-frozen, or your butcher will do the slicing
for you. Place the meat in cool brine and refrigerate overnight.
After no less than 12 hours, take
"chicken licken good" pork chops Dredge pork chops in mixture of flour, salt, dry mustad and garlic powder.
Brown in oil in large skillet. Place browned pork chops in your CROCK -POT.
Add can of coup. Cover and cook on low for 6 to 8 hours. (High for 3 1/2
hrs)
YUM YUM!!!!! If
"field of greens" wilted spinach w/ lemon and pine nuts Sort throught spiach, discarding stems and bruised or yellow leaves.
Wash spinach in plenty of cold water; if sandy, wash the second time,
then spin dry. (or dy on paper toweling. And water left on the
leaves will help it to wilt quickly.)
Heat
"naked" burrito 1 Cooked brown rice
1 Beans of choice
1 Salsa
1 Shredded vegies
I just wanted to thank everyone for their inspired burrito suggestions. I
will try them all! Until then, I have come up with a surprisingly
delicio
"fried" chicken 1. Finely crush round buttery crackers. Remove skin and cut away any excess
fat from chicken thighs.
2. Place butter or margarine in pie plate; cover with waxed paper. Cook at
high (100%) 1 to 1 1/2 minutes until butter melts. On waxed paper, mix
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