Summer fish salad Mix fish and vegetables in bowl. Set aside. In small bowl, combine oil, vinegar and salt, pepper, oregano, and garlic powder to taste. Toss well with fish mixture. Chill at least 2 hours before serving, mixing well before doing so.
This is a great sum
Dieter's taco salad NUTRITION INFORMATION PER SERVING: 353 cal., 30g pro., 30g carbo., 13g fat
85mg chol., 201mg sodium.
Cook beef, onion, and 1/4 cup of green pepper till beef is brown; drain.
Add next 7 ingredients. Bring to boil; reduce heat. Simmer 15 minutes.
Warm fo
Hot shrimp salad on crostini Most people hate to clean shrimp, but these days they're sold peeled
and deveined. Or buy a pound of shrimp when you have some extra time,
clean them and freeze in 1/4 pound portions to have on hand. It's
less expensive that way!
1. Pl
Italian asparagus rice salad Combine cheese and breadcrumbs in a medium bowl. Coat each chicken breast with breadcrumb mixture. Heat olive oil in skillet over medium-high heat until hot. Add chicken; cook and stir about 5 minutes until brown.Remove chicken; place in large bowl.
Pineapple and cheese salad Drain pineapple chunks. Cut cheese into 1/2 inch cubes. Arrange cheese
cubes on lettuce leaves. Top with pineapple chunks and mayonnaise.
Chojin (radish and pork rind salad) Following are a number of Guatemalan recipes from a book I received for
Christmas called The book of Latin Americn Cooking. I haven't tried them
so I can't say how they'll be.
Combine all ingredients in a bowl and serve as a salad fi
Grilled salmon with potato & watercress salad In a 5-to 6-quart pan, bring about 2 quarts water to a boil over high heat;
add potatoes. Cover and simmer over low heat until potatoes are tender
when pierced, 15 to 20 minutes. Drain and chill.
Soak the onions about 15 minutes in cold water
All-apple salad with florida dressing 1 x Tangelo, juice of
6 x Different kinds of apples
Note: Try Red and Golden Delicious, Granny Smith, Rome Beauty,
MacIntosh and Winesap apples.
Core and dice apples. mix yogurt and juices and pour over apples.
Chill and serve. Makes 4
Fresh asparagus salad with lemon dijon vinaigrette Bring a large pot of water to a boil and blanch the asparagus (cook
until tender but still bright green, 4-5 minutes). Remove with tongs
and immediately plunge into ice-cold water to stop the cooking and
preserve the color. Drain completely and
Caramel apple salad Mix cored & diced apples, raisins, celery and walnuts well. Mix
butterscotch pudding and plain yogurt well. Mix pudding mixture with apple
mixture well and refrigerate for at least an hour before serving. Enjoy.
Turkey waldorf salad Combine turkey, apple, celery and green onions in a medium mixing
bowl. Stir together yogurt, mayonnaise, lemon juice and sugar in
another small bowl. Pour yogurt mixture over turkey mixture. Toss to
mix well. Cover and chill for 1 to 3 hours. Serve on
Bulgur salad with apples and grapes Place The Bulgur, Water, Apple & Lemon Juices & Lemon Rind in A Small Bowl;
Cover & Allow To Soak Until The Liquid Is Absorbed, Between 30 Min. & 1
Hour. Halve The Celery Stalk, Then Cut Wider Half in Two Lengthwise. Cut
The Celery I
Olive garden salad Ingredients
1 bag American Blend Dole Salad
5 slices Red Onion
6 Black Olives
4 Banana Peppers
1/2 cup Croutons
1 small Tomato Quartered
Freshly grated Parmesan Cheese
Directions
Chill one salad bowl in freezer for at least 30 minutes. Place bag of salad
Wild rice-turkey salad Cook the rice in the water until tender, about 50 minutes. Cut the
turkey into bite-size pieces. Combine all the ingredients ina bowl
and toss. cover and chill until ready to serve. Sprinkle on the
pecans just before serving.
1/4 recipe = 422 calories
Chutney chicken salad In a large bowl, whisk together the mayonnaise, chutney, curry powder, lime zest, lime juice and salt. Add chicken and toss with the dressing until well coated. Add more mayonnaise to taste, if desired. Cover and refrigerate until serving.
Tortellini garden salad Peel and cut the carrots diagonally into 1/4-inch slices. Rinse, dry and cut the white
part of the leek and 2 inches of the green into thin julienne. Core, seed and cut
into julienne strips the red and yellow peppers.
Cook the tortellini in boilin
Citrus grain salad Grate 1 tablespoon zest from oranges (grate with gentle pressure to remove
only the colored part). Set zest aside. Peel oranges and separate into
sections. Set aside about 8 sections for garnish and coarsely chop
remainder. Combine grains, o
Oriental noodle salad Prepare salad: Cook pasta according to package directions. Add carrots and
snow peas during last 30 seconds of cooking time. Drain; rinse with cold
water; drain well. Combine pasta, red pepper, green onion, bamboo shoots,
water chestnuts, and bab
Cool cucumber salad Using a sharp knife, slice the cucumber thinly. Arrange the cucumber
slices on a round serving plate.
Using a sharp knife, Chop the green chili. Scatter the chopped
chili over the cucumber.
To make the dressing, mix together the cilantro, lemon
Fruit salad with nuts Scoop out melon with melon baller. Cut peel from oranges, remove white
membrane, and slice crosswise. Cut grapes in half and remove seeds. Line
a glass bowl with lettuce leaves; arrange melon balls, orange slices,
grapes, and walnuts in layers on top o
Ripe tomato, spinach and country bread salad Bread - Crusts removed and cut into 1 inch cubes.
Leave the bread cubes on the counter overnight to become stale or toaast them in the oven for 10 minutes.
Toss the bread cubes with the remaining ingredients. Serve immediately.
Snow pea and red pepper salad Remove strins and tops from snow peas. Blanche for 1 minute in
boiling water. Drain immediately and plunge into ice water to make
them crisp. Drain again and dry. Slice mushrooms. Dice peppers into
small pieces. Combine garlic, v
Roasted beet salad with horseradish vinaigrette in another baking dish. Whisk olive oil, thyme, salt, and 1/4 tsp pepper
in small bowl. Drizzle oil mixture over beets, dividing equally; toss to
coat. Cover dishes with foil and roast until beets are tender, about 1
hour. Uncover and roast until beet
Brown rice salad In a heavy casserole, heat the oil over moderate heat. Add the rice and
saute for about 5 minutes or until the rice begins to darken; stir often.
Stir in the vegetable stock, cover the pan and reduce the heat to low.
Simmer until the liquid is
Lentil, garbanzo bean and tomato salad Combine 2-1/2 cups water, lentils, diced carrots, and bay leaf in
heavy medium saucepan. Bring to boil. Reduce heat, cover and simmer
until lentils are just tender, about 25 minutes. Drain; transfer to
large bowl. Cool.
Mix all remaining
Bow-tie pasta salad Mix everything between pasta and sundried tomatoes.
Make dressing by mixing tarragon vinegar, salt, basil-garlic oil and herbs.
Toss the dressing and pasta together. Sprinkle cranberries over top, let it chill for 2 hours and then serve.
Potato salad monte carlo Cook the potatoes with the skins on and after cooling, peel and dice. Mix
all the ingredients well and allow to set for at least two hours.
Grilled vegetable salad with old bay dressing Grill all vegetables, chop into bite size pieces and toss with dressing.
Brown rice seafood salad supreme In bowl, combine all ingredients except dressing and greens. Pour dressing
over all and toss to blend. Cover and refrigerate at least 1 hour, to blend
flavors. To serve, spoon onto crisp greens. Makes 4-6 servings.
Dressing
In medium bowl, c
Warm fajita rice salad Picante Dressing: Place picante sauce, Italian dressing and lime juice in jar with tight-fitting cover. Shake well.
1. Place beef in plastic bag or shallow dish. Combine lime juice, garlic salt, cumin and pepper; pour over steak. Seal bag, or cover dish.
Egg salad Combine eggs, celery, salad dressing, green pepper and curry powder; mix well. Chill. For each sandwich, spread 1 slice with
salad dressing, cover with lettuce, bologna, egg mixture and other slice of bread. Makes about 4 sandwiches.
Bruce's favorite caesar salad 1. Cook the bacon until very crisp. Set aside and allow to drain on paper towels.
2. Place egg in a glass of warm water and set aside until it reaches room
temperature (10-15 minutes).
3. Crush the garlic in a large wooden bowl. Add the anchovies an
Green bean salad with fresh tomato chutney Cook beans in large pot of boiling salted water until crisp-tender, about 6
minutes. Drain; rinse with cold water and drain again. Pat dry. (Beans can
be made 1 day ahead. Wrap in paper towels and store in resealable plastic
bags; refrigerate.)
C
hop toma
Vietnamese grilled squid salad Prepare the grill or heat a grill pan on the stovetop. In a small bowl
combine the chili powder, cayenne, ginger, coriander, salt and pepper. Rub
the squid bodies and tentacles with the spice mixture. Place the squid
bodies on the grill and weight t
Winter salad Open and drain the tuna.
Place in a medium size mixing bowl.
Add the juice of half the lemon.
Add olive oil to taste.
Salt and pepper to taste.
Mix pretty well - break up the tuna to suit your taste.
Open and drain the cannellini beans - drain to taste.
A
Athenian salad Tear lettuce and romaine into bite-size pieces. Place lettuce, romaine,
radishes, cucumber, and green onions in a large plastic bag. Close bag
tightly and refrigerate. Shake oil, vinegar, salt, and oregano in tightly
covered jar; refrigerate.
Ju
Mediterranean bean salad with cheese 1. Rinse, dry and chop spinach, tomato and bell pepper.
2. chop onion and mince garlic, set side.
3. Rinse and drain kidney beans and chickpeas in colander.
4. Combine all ingredients in a large salad bowl.
5. In a small bowl, whisk oil, vinegar and black
Three-bean salad In a bowl combine beans, onion, and green pepper.
In a screw-top jar combine the vinegar, oil, sugar, celery seed, dry
mustard, and garlic. Cover and shake well. Pour over vegetables; stir
lightly. Cover and chill for 4 to 24 hours, stirring often
Cucumber relish salad Slice cucumbers paper-thin. Sprinkle slices with sugar, vinegar,
salt and pepper. Marinate for 20 minutes, drain off liquid, and toss
lightly with sour cream. Top with minced parsley.
Beach bar chicken & cashew salad To prepare dressing, in a medium bowl mix together thoroughly yogurt,
coconut, honey, vinegar, 8 tb cooking oil, coconut extract and lemon
juice. Refrigerate. In a heavy skillet, add remaining 2 tb cooking
oil and bring to medium high heat. Whe
Italian white bean salad Combine all ingredients and toss well.
Refrigerate for several hours before serving.
Bulgur salad Soak bulgur in warm water for 10 minutes; drain well. Place in a
medium-sized bowl. Heat the oil in a skillet over medium-low heat and saute
onions for 5 to 6 minutes. Add onions and oil to the bulgur. Mix the tomato
paste with a drop of water to li
Layered zucchini potato salad In med saucepan, bring water, 2 T margarine and salt to rolling boil.
Remove from heat. Stir in sour cream and potato flakes until combined. Add
corn; mix well and set aside. In large skillet, melt 2 T margarine; add
zucchini and onion. Stir-fr
Dungeness crab nicoise salad 2 Blanch and shock beans. Simmer potatoes until tender in salted water
. Set aside to cool. Boil eggs set aside to cool. Julienne red bells and set aside. Tear olives in half, set aside. Jullienne onion and toss in seasoned flour. Fry. Set on towels.
Mixed green salad with tarragon vinaigrette Whisk together vinegar, shallot, mustard, salt and pepper in a small bowl,
then add oil in a slow stream, whisking until emulsified. whisk in
tarragon.
toss greens with dressing in a large bowl and season with salt and pepper.
Contributor: Gourmet Septe
Baked new potato salad with peanuts and mustard dressing 1. Put the peanuts in a small baking pan and toast in a preheated
350-degree F oven 5 minutes, or until the skins start to crack. Cool
slightly. Rub in a kitchen towel to remove the skins; chop coarsely.
2. Cut the potatoes into quarters and
Wilted lettuce salad #3 Rinse the lettuce, pat dry and tear bite-sized pieces into a large salad bowl. Set aside. Chop the bacon into half-inch dice and fry in a skillet until crisp. Remove the bacon pieces and drain on paper toweling. Add the chopped onion to the bacon dripping
7-up salad (aka martian guts) Heat 7-up® and lime Jell-O together in a saucepan until Jell-O is dissolved. Add marshmallows and stir until melted. Add cream cheese and remove from heat. Mix with whisk until the cream cheese is combined. Add drained pineapple and mix well. Put in re
Sour cream potato salad While potatoes are warm, pour on the dressing. Chill 2 hours. Add celery
and onion. Add the egg whites, chopped. Sieve egg yolks, combine with
mayonnaise, sour cream, horseradish, mustard, and celery seed. Chill 2
hours and add diced cucumber
Rice and lentil salad Cook grains separately, in 2 cups water, until done, 45 minutes or less.
For the dressing, I used a prepared nonfat tomato-herb dressing (Trader
Joe's) mixed about half and half with red wine vinegar because I generally
find prepared nonfa
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