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Brown rice stew In 12-cup casserole, combine stock, rice, tomatoes, carrots, green and
large onions, celery, garlic and bay leaf. Cover and microwave at High for
10 minutes or until boiling; stir.
Cover and microwave at Medium (50%) for 45-60 minutes or until
Tuscan bean stew Heat oil in Dutch oven or 3-quart saucepan over medium heat until hot.
Add sage and garlic; cook and stir 2 to 3 minutes or until garlic is tender.
Stir in all remaining ingredients. Bring to a boil. Reduce heat to low; simmer
15 to 20 minutes or
Pot roast stew #1 In medium frying pan, heat oil almost to smokiing. Add roast, browning well. Remove, set aside. Pour off drippings reserving 2 Tbsp in pan
#2 Add red onion, carrots, and celery. Cook and stir until onions are light brown. Add garlic.
#3 Combine sal
Turkey stew island style Cut turkey parts into bite sized pieces. In a large skillet or
saucepan, combine turkey paprika. cook over medium heat, stirring
constantly, about 5 minutes and meat is browned. Remove turkey and
set aside. Place onions, green pepper, garlic, celery a
Mom's beef stew Flour stew meat.
Brown meat in oil in stock pot.
Add hot water and carrots.
Stir in salt and pepper.
Gently boil for 1 1/4 hours.
Peel and chop onion and potatoes; add to pot.
Add brown gravy mix to pot; stir well with whisk.
Simmer for 45-60 minutes, or
Sprout, bean & vegetable stew Wash lentils. Put in a large pot with turmeric & 4 cups of water. Bring
to a boil, reduce heat & simmer, partially covered, for 30 minutes. Add
another 3/4 cups water & continue to simmer for another 30 minutes. Stir
often to pr
Spring vegetable stew WASH THE SLICED LEEKS really well, as they are always sandy. Trim the
artichokes. (See instructions in the recipe "Artichokes and Peas.") Keep
the finished pieces in a bowl covered with water and the juice of one
lemon. Bring a large
Rabo de toro (oxtail stew) Heat the olive oil in a large sauce pan. Lightly salt oxtails and brown on each side. Take oxtails off the oil and set aside. Brown the onion and garlic in the remaining oil until golden. Return the oxtails to the pan. Add vegetables, herbs and spices and
Winter vegetable stew 8 SERVINGS VEGAN
Root vegetables and fresh mushrooms combine in a dried mushroom-infused
broth. Despite its many ingredients, this delicious stew is remarkably easy
to make. Serve with crusty bread for a very satisfying meal.
In small, heat-
Chelo nachodo (chicken and chick-pea stew with rice) CHELO NACHODO (Chicken & Chick-Pea Stew w/Rice)
Here is a family-style dish to be served any time of year. It is a
substantial soup stew, well seasoned in Afghan style & combined w/a
crispy-bottomed rice provides contrasting texture to st
Wild mushroom stew In a large saute pan, heat the olive oil. When the oil is hot, add the
mushrooms and saute for 3 to 4 minutes. Add the shallots and tomatoes and
saute for 2 minutes. Add the garlic and saute for 1 minute. Season with
salt and pepper. Add the veal
Tomato-seafood stew * fresh or frozen shrimp
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PER SERVING: 175 cal., 18g Pro., 18g Carbo., 4g fat, 78mg Chol.,
Thaw shrimp, if frozen; halve length-wise. In a large saucepan cook
onion and garlic in
Mexican corn stew Seed and dice the jalapeno peppers. Dice the tomatoes. Thinly slice
carrots and celery stalks. Seed and dice red peppers. Crush 2 cups of
corn chips(optional). In large fry pan over medium high heat saute
the onions and garlic for 5 minutes. Ad
Beef stew with mushrooms and white beans In a large skillet, heat 1 tablespoon oil over medium-high heat. Stir-fry the beef in two batches, 1 to 2 minutes each, or until the outside is no longer pink. Remove from skillet and season with salt and pepper.
In the same skillet, heat 1 1/2 teaspoon
Chorizo and potato stew 1. Heat oil in a large, heavy soup pot. Saute onion, peppers, garlic, and bay leaves for 2-3 minutes. Add salt to taste and continue cooking, covered, over low heat for 15 minutes.
2. Add potatoes and chorizo, and saute for 2 minutes over medium heat. Add
Small bird and bacon stew with walnuts or hazelnuts Fry the bacon, with the garlic, till it is lightly browned in a heavy
bottomed casserole. Add birds and brown on all sides. Add the mushrooms and
nuts, continue to cook for a couple of minutes, then add the ale and water
with the bay leaves.
Bri
Greek beef stew w. macaroni Preheat the oven to 350 degrees. In a large flameproof casserole, heat the olive oil over high heat. Add the meat in batches and cook, turning occasionally, until browned on all sides, 6 to 8 minutes per batch. Return all the beef to the pan. Add the
Zuni vegetable stew Cook and stir onion and garlic in oil in 4-quart Dutch oven over
medium heat until onion is tender. Stir in bell pepper, poblano and
jalapeno chiles. Cook for 15 minutes. Stir in Hubbard squash,
broth, salt, pepper and coriander. Heat to boili
Lentil and five vegetable stew In a stew pot, boil well-cleaned chopped leek and shredded carrot in water
until tender. Drain well and add remaining ingredients. Cook until well
heated. You may want to add a bit of pre-cooked brown rice or your favorite
herb seasoning.
T
Hungarian soup with beef stew Saute onions in shortening until tender. Brown beef; stir in remaining ingredients. Cover & simmer about 1-1/2 hours or until meat is tender. If soup is too thin, stir in 1 tablespoon cornstarch dissolved in 1/4 cup water. Add green pepper 1/2 hour be
4-hour beef stew Mix all ingredients, except potatoes , and place in casserole. Cover top
with raw potatoes. Cover and bake at 250 F. for 4 hrs.
Brunswick stew Cut chicken in pieces and simmer in 2 quarts of water** for a thin stew, or 1 quarts for a thick stew, until meat can be easily removed for
bones, about 2 hours.
Add raw vegetables to broth and simmer, uncovered, until beans and potatoes are tender. Sti
Chicken macaroni stew 2 servings of about 1-1/4 cups each 286 calories per serving
1. Break up large pieces of tomatoes. Place all ingredients except
chicken into saucepan.
2. Bring to a boil. Reduce heat and boil gently, uncovered, until
macaroni is tender--about 15 minutes.
Smelt stew (1) Holding tail of smelt, scrape scales toward direction of head.
(2) Place fish sideways, insert knife through abdomen, and remove intestines. Wash well, frequently changing water, and cut off tail.
(3) Shred beef finely, add soy sauce, minced gr
Southwestern meatball soup Can substitute parsley for coriander, if neccessary.
Combine beef, pork, rice, egg, oregano, 1 teaspoon salt and 1/4 teaspoon pepper (or to taste) in a large bowl. Shape into small balls, about the size of golf balls.
Saute onion and garlic in heated oil
(not just the regular) beef stew Dredge meat in flour. Melt butter and oil in large pot; add garlic.
Cook the beef just to rare; remove from pot and refrigerate. Add wine
and bouillon to pan and scrape up bitsstuck to bottom. Add potato,
onion, thyme and bay leaf. Bring to boil
Paula's vegetable barley stew with lentils (vegan) Combine the barley and water in a medium saucepan. Bring to a boil over medium heat and cook for 5 minutes. Reduce the heat to low and simmer for 30 minutes, then remove the pan from the heat. [Cooked barley is added to the sauted onions, etc. with the r
20 minute hamburger skillet stew PER SERVING: Cal 230 with water OR 240 with broth and wine
Use melon baller and shape meat into tiny meatballs. Brown in skillet.
Discard any fat. Stir onion into skillet and cook 1 min. Add boiling water
or broth and extract or bouillon. Add rema
Lentil-vegetable stew (t) Place lentils, stock, onion, garlic, carrots, leek,
turnips, potatoes, celery, and rosemary in large soup
pot. Bring to boil, cover, and simmer for 50 min. Add
tomatoes and pepper. Simmer for 25 min. Stir in lemon
juice and garnish with par
Winter squash-spinach stew with millet and banana chutney Heat olive oil in a large, heavy pot. Add onion, squash, ginger and garlic.
Cook until onion is tender. Add basil, fennel, turmeric, cloves, cardamom,
pepper flakes and lime kaffir leaf. Cook until the seasonings release their
fragrances. Add w
Many bean stew Saute onion, garlic in oil along with paprika.
Put all ingredients in slow cooker, and simmer on high for about 4 hours.
== Courtesy of Dale & Gail Shipp, Columbia Md. ==
Pork stew with cornmeal dumplings Cut pork into 1" cubes. In a large skillet brown pork and garlic in hot
oil. Drain well.
Meanwhile, in crockpot combine carrots, potatoes, water, tapioca, sugar,
worcestershire sauce, bay leaves, thyme, salt, nutmeg, and pepper. Stir
in
Rabbit stew Cut the rabbit into pieces. Place in a stew kettle with wine, onions, peppers, chick peas, bay leaf, paprika and salt. Add enough cold water to cover and cook over low heat for two hours. Combine flour with 4 tablespoons cold water and mix until smooth. A
Spicy beef curry stew 1. Heat the olive oil in a skillet over medium heat, and brown the beef on all sides. Remove from skillet, reserving juices, and season with salt and pepper. Cook and stir the garlic, ginger, and jalapeno in the skillet for 2 minutes, until tender, and se
Portugese stew with turkey sausage If using white beans (may also use navy or chick-peas), pick over and discard any damaged beans or stones. Rinse the beans. Place in a bowl; add plenty of water to cover and let stand for about 3 hours. Drain the beans and place in a saucepan with water
Khoresh-e morgh-o alu (chicken & prune stew) ** Procedure **
1) Place the poultry, prunes, and turmeric at the bottom of a large (about
4 litre or 4 quart) slow cooker or crock pot.
2) Fill the pot to no closer than 3 cm (1 inch) of the top, with the diced
vegetables. Then fill with cold water unt
Beef and lentil stew Cook and stir the meat, onion and the garlic in a Dutch oven until the
meat is brown. Drain off the excess fat. Stir in the undrained
mushrooms, and the remaining ingredients. Heat to boiling then reduce the
heat, cover, and simmer, stirring
Sicilian fish stew with tomato and parsley Heat olive oil in heavy large pot or Dutch oven over medium-high heat.
Add chopped onion and garlic and saut 4 minutes. Add parsley and stir 2
minutes. Add tomato and cook 2 minutes longer. Add 1 1/3 cups cold water
and dry white wine and simmer until fis
Philippine chicken & veal stew ( adobo ) A typical stew which blends the Oriental and the Western cuisines. It
is said that Philippine dishes require garlic and bay leaf from
Spain, pepper from Malay, soy sauce from China, and vinegar to prove
it's a native of the Philippines. DIRECTIONS: B
African vegetable stew Fry onion, garlic and white stems of chard until barely limp. Add chopped
greens and fry a bit.
Either peel the yams or scrub them well with a vegetable brush, then slice
them into thick slices. Add garbanzos, raisins, yams, tomatoes, salt and
p
Ozark mountains stew Combine flour, paprika, salt and the one teaspoon of chili powder. Dredge
beef cubes in the flour mixture and brown in hot lard in Dutch oven. Add
onion and garlic and cook until soft. Add tomatoes, chili powder,
cinnamon, cloves and red peppers. Cover an
Chunky lentil stew In a large saucepan, combine all ingredients. Bring to a boil. Reduce
heat to low; cover and simmer 35 to 40 minutes or until lentils are
tender. Remove bay leaf.
Chowing's tavern brunswick stew Cut chicken into pieces and simmer in 3 quarts of water for a thin stew, or
in 2 quarts for a thick stew, until meat can be easily removed from bones,
about 2 hours; remove chicken from broth; add raw vegetables and simmer,
uncovered, till beans and
Moroccan chicken stew Place first 3 ingredients in a large zip-lock bag. Add chicken; seal
bag and shake to coat. Chill for 1 hour.
Combine 1 cup water and the prunes in a medium saucepan; bring to a
boil. Remove from heat and let stand for 1 hour. Drain prunes,
reserving cup
Browned beef stew Sprinkle meat with the salt and pepper and dust with the 1/4 cup flour. In a large stew kettle brown meat in the 3 tablespoons shortening until very brown. Add beef stock or bouillon, Dr Pepper, carrots, onions, and celery, and cook at a low temperature u
Bulgarian meatball soup Note: Remove most of the seeds from the chiles. Combine beef, rice, paprika and savory. Season to taste with salt and pepper. Mix lightly but thoroughly. Form into 1-inch balls, then roll in flour. Combine water, bouillon cubes, 1 tablespoon salt, 1 teasp
Green chile stew Trim excess fat from lamb shoulder; cut lamb into 1-inch cubes.
Cook and stir lamb, onion and garlic in oil in 4-quart Dutch oven
until lamb is no longer pink; drain. Stir in broth, salt, juniper
berries and pepper. Heat to boiling; reduce heat.
Devilish beef stew In a 3 quart suacepan, brown feef, half at a time, in melted shortening.
Sprinkle with a little salt. Add the 2 cups of water, mustard and seasoned
salt. Simmer covered for between 1 hour and 1 and one half hours or until
meat is almost tender. Ad
Cheesy meatball appetizers Heat oven to 350F degrees. In a large bowl combine all ingredients. Blend well. Shape into 1-inch balls. Place in a 15 x 10 inch shallow baking pan. Bake about 15 minutes. Serve hot on toothpicks.
Skembe yahni (tripe stew) Serves: 4-5 Cooking time: 2 1/4 hours
Wash tripe well, drain and cut into small squares or fingers. Place in a
dish, add lemon juice, stir and leave for 1 hour. Place tripe in pan, add
water to cover and bring to the boil. Drain off water and remo
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