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Mashed Turnips With Roasted Garlic

Ingredients: 1 1/2 Pound(s) Small turnips, peeled and 1 tb Margarine (15 g) quartered (675 g) 2 tb Skim milk - optional ( 1 Ripe Bartlett pear, about 6 1/4 ts Salt - optional (1.25 ml) oz. (118 g), peeled, cored, Freshly groun 4 Centiliter(s) Garlic, roasted and peeled Directions: SOURCE: The Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin, Ph.D., and Frances Towner Giedt, copyright 1993, ISBN#0-553-08760-6.. We used a pear to sweeten the strong flavor of turnips, then added some roasted garlic for a robust alternative to mashed potatoes. Steam turnips over boiling water until fork tender, about 15 minutes. Drain turnips and place in a food processor or blender along with pear, garlic, and margarine. Process until smooth, adding skim milk as needed. Season with salt and pepper. Makes 8 servings. PER SERVING: Calories - 41, protein - 1 g, carbohydrate - 7 g, fat - 2 g, calories from fat - 30%, dietary fiber - trace, cholesterol - trace, sodium - 129 mg, potassium - 144 mg. Joslin Exchanges 1 vegetable.
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