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Ingredients: 1 5-6 pound London broil, about 2" thick 3/4 Cup(s) Red wine 1/2 large Maui onion, diced 1/2 Cup(s) Fresh parsley, chopped 2 large Cloves garlic, minced 1 Bay leaf, broken into pieces 1 Teaspoon(s) Granulated or brown sugar 1/2 Teaspoon(s) Fresh ground black pepper 2 Dash(s) Hot pepper sauce Directions: Combine ingredients for marinade in large zip-lock plastic bag. Add meat. Zip bag and let London broil marinate at room temp for 4 hours, or refrigerated for 8 hours, turning often. Prepare barbecue. Grill London Broil basting often with marinade. Cut diagonally into thin slices to serve. Me ke aloha, Mary NOTES : E hele mai oukou e ai! (Come and eat!) Recipe by: Mary Spero By MarySpero@prodigy.com (MS MARY E SPERO) on Apr 12, 1997
Check some related videos Similar recipes: Marinated turkey 2 lb turkey breast, thinly sliced 1 large carrot, scraped and sliced 3 sprigs thyme 1 bay leaf 1 tb black peppercorns 1 head (bulb) garlic 1 c olive oil 1 c white wine vinegar 1 c chicken Stout marinated ribs with honey galze For ribs: Whisk first 6 ingredients in a large bowl to blend. Place ribs in a glass baking dish. Pour marinade over. Cover and refrigerateovernight. For glaze: Whisk all ingredients together in a bowl. Prepare bbq medium heat. Remove ribs from Bloody mary salsa Peel cucumber in alternating strips. Remove seeds if necessary; chop into 1/4-inch dice. Combine cucumber, celery, horseradish, tomatoes, radishes, jalapeno and dill in a bowl; toss to combine. Add Worchestire sauce, lime juice, salt and pepper Small chickens marinated in tequila and lime Remove backbones from chickens. Flatten chickens with palm of hand. In large bowl, combine lime juice, tequila, olive oil, Cointreau and garlic. Add chickens and turn to coat. Cover and marinate, turning once or twice, up to 2 hours at room temper Marinated butternut squash Peel skin from the squash and cut it in half. Carefully remove the seeds and stringy matter inside. Cut the squash into medium dice from the center. In a saute pan, put the balsamic vinegar and water, salt and pepper, and heat. Add the squash and Marinated meat Marinate at least 1 hour. Place on 9x13 pan and cook on grill. Chili-marinated pork chops Heat heavy large skillet over medium heat; add chilies. Using spatula, press down on chilies until beginning to soften and darken, about 2 minutes per side. Transfer chilies to work surface; cool. Cut chilies in half lengthwise; remove seeds and stems and Marinated asparagus Place steamer basket in 1/2" water in saucepan or skillet (water should not touch bottom of basket. Place asparagus spears in basket. Cover tightly and heat to boiling; reduce heat. Steam until crisp-tender, 8 to 10 minutes. Innediately Marinated salmon steaks *** (rwpp55b) Thaw fish if frozen. Place fish in shallow baking dish. Combine orange juice, soy sauce, parsley, oil, garlic and basil. Pour over fish. Let stand at room temperature for 2 hours, turning steaks occasionally. Drain, reserve marinade. Place f Italian marinated vegetables In a medium non-metal bowl, combine vegetables, olives, and orange peel. Pour salad dressing over vegetable mixture; toss to coat. Cover; marinate in the refrigerator at least 2 hours. Just before serving, drain. Marinated salmon danish style Asparagus Mayonnaise: In a food processor, blend the yolks, asparagus and lemon juice. Still blending, add the olive oil and mix well. Season with salt and pepper. Makes about 2 cups. Salmon: place fish skin side down in a flat container. Sprin Broiled/grilled marinated chicken (gai yang) A street and market food served everywhere in Thailand, this chicken is traditionally associated with the Northeast. At the train stations or bus stop, you can get a few skewers and a little bag of sticky rice for a delicious snack or light lunch. The mar Achiote marinated shrimp salad For the paste: In a blender or food processor, puree first 9 ingredients and then slowly add the lemon juice and 1/4 cup oil. For stock: Heat a heavy bottomed pot, when smoking add shrimp shells and cook, stirring for 6 to 8 minutes or until shell Mary yarborough pie Combine cherries, sm can pineapple, flour & sugar. Cook until thick. Remove from heat and add Jello. Stir and let cool. Add bananas and nuts. Pour into graham cracker crust. Top with whipped cream and serve. Mrs. Harold T. Cook Marinated mushrooms 2 Choose medium sized mushrooms which come about 34 to a pound. Two pounds makes about 10 cups. Trim stems and put mush rooms in a large bowl. Add lemon juice. Strain vinaigrette dressing and put solids in a cheesecloth square. Tie shut and put in Citrus-marinated pork chops * Pork chops should be cut about 1/2-inch thick. ** Orange should be cut into 6 wedges. Cover chiles with water. Let stand until softened, about 1 hour. Drain and finely chop. Place pork chops in a shallow glass or plastic dish. Place chil Marinated tuna steaks Combine all ingredients in a plastic bag. Marinate in the fridge for atleast one half hour. Grill for approximately 8 minutes per side. Grilled lemon-herb marinated chicken Put chicken in a large bowl with remaining ingredients and salt to taste and turn chickens to coat. Marinate chickens, covered and chilled, turning occasionally, 1 day. Prepare grill for cooking. Discard marinade and season chickens with salt and pepper. Easy marinated asparagus Allow 4 spears of fresh asparagus per serving. Dip asparagus in boiling water and drain immediately. Pour PLN (or similar) salad dressing over asparagus, cover, and marinate overnight. Serve on lettuce leaf. Marinated jicama SOURCE: Marinades Make Ordinary Foods Extraordinary by Dona Z. Meilach, copyright 1995, ISBN #1-55867-119-66. MM format by Ursula R. Taylor. Peel jicama with a sharp knife or potato peeler and cut it into 1/2 inch cubes. Mix marinade, pou Mary katherine's potato salad Drop tiny new potatoes in boiling, salted water and cook, timing carefully after the water returns to a boil for six minutes. Potatoes should be no larger than an English Walnut. Otherwise, cut them into pieces about that size. After cooking, dr London town gratitude punch Combine all ingredients. Use two tablespoons per cup of boiling water. 2 oz rum may optionally be added per cup. Mrs. Robert F. Lewis Marinated black-eyed peas Mix the oil, vinegar, salt, pepper, and garlic then pour the mixture over the remaining ingredients in a large bowl. Cover and refrigerate at least 2 hours but no longer than 24 hours, stirring occasionally. Ginger-soy marinated halibut In a large mixing bowl, mix all ingredients. Let halibut fillets marinate for at least 15 to 20 minutes. R emove halibut from marinade and pat dry with paper toweling. On a hot grill, cook halibut on both sides until thoroughly cooked. Remove from grill a Marinated venison 1) Saute the carrots, onions, and celery in 1 T of olive oil in a skillet over low heat for 15 min., stirring frequently. Add the remaining olive oil, garlic, salt, pepper, sugar, cloves, allspice, basil, bay leaves, parsley vinegar, water, and beer, mixi Greek marinated turkey slices In shallow glass dish, combine all ingredients except turkey; mix well. Add turkey breast slices; turn to coat. Refrigerate 15 minutes to marinate. Spray broiler pan with nonstick cooking spray. Remove turkey from marinade; place on sprayed pan. Dis Marinated melon nibblers Cut melons in half. Remove seeds and fibers form center of each. Using a melon baller, make about 24 balls from each melon. Cut ham into 4X1/2-inch strips. Wrap one ham strip around each melon ball; secure with toothpick. In a medium non-metal bow Dill marinated salmon steaks In small bowl, combine all ingredients except for the salmon steaks; mix well. Pour over fish in a shallow glass container or into a plastic marinating bag. Coat the fish well. Refrigerate for several hours in the refrigerator. Place each steak on a piece Marinated tomatoes Place tomato slices in serving bowl. Combine remaining ingredients and pour over tomatoes. Toss lightly. Chill for 1 hour or longer before serving. Marinated mushrooms Combine all ingredients, chill several hours or overnight. Per serving: 1g protein, 7g fat, 2g carb., 11mg sodium, 0mg chol., 73 calories. Marinated chicken wings 1. In a large bowl combine sherry, soy sauce, garlic powder and ginger; set aside. 2. Disjoint chicken wings into 3 parts each. Discard the tip end or save to use for soup stock at a later time. 3. Marinate chicken pieces in sherry mixture i Marinated pork loin Make the marinade: in a large nonmetallic bowl, combine the pineapple juice, maple syrup, soy sauce, garlic, thyme, and coriander. Add the pork, cover, and leave to marinate in the refrigerator, turning occasionally, for 8 hours. Remove the pork Bloody mary Shake with ice and strain into old-fashioned glass over ice cubes. A wedge of lime may be added. Marinated shrimp in avocado halves * Shrimp can be either fresh or frozen and should be shelled. ** Jalapeno Pepper should be rinsed, seeded and cut into strips. Thaw shrimp if frozen. In a bowl combine vinegar, lemon juice, salt, mustard and pepper and set aside. In a medi Aunt mary's casserole Preheat oven to 300F . Mix all ingredients and put into a casserole dish. Bake for 20 minutes. Contributor: Ellen Young Mary's garlic bread Preheat oven to 375 degrees F. Mix all ingredients except the bread together in a bowl. Spread the mixture onto the French bread. Wrap bread in aluminum foil. Bake for 20 minutes. Unwrap and place under broiler to brown. NOTES: * Addict Marinated chicken wings 2 Mix all ingredients except chicken together. Set aside. Arrange chicken in baking pan, pour marinates over. Marinate overnight covered in the refrigerator. Bake at 400 degrees for 1 1/2 hours. Turn wings after about 45 minutes. Karashi zuke (miso-marinated asparagus) Snap the tips from the asparagus and save for future use. Slice the stalks lengthwise into strips 1/2" wide, then cut these into 1 1/2" lengths. Over high heat, bring 2 c water to a boil. Add the asparagus, return to the boil, and d Marinated flank steak *** (nxdm05b) Score steak on both sides in 1-1/2" squares. Marinate in other stuff 8 hrs. in refrigerator. Grill to desired degree of doneness. Slice across grain into thin slices. --> Katie in Colorado FROM: KATIE KINGSTON (NXDM05B) Marinated chuck steak Combine all ingredients except steak in a blender, then pour over meat and refrigerate 2-6 hours. Grill over medium-hot fire about 6 inches from heat. Baste with marinade every 5 minutes. Cook a total of 30-35 minutes, or until done as desired, tu Broiled marinated shrimp Wash shrimp. Remove vein. Mix ingredients and use to marinate shrimp in refrigerator at least 2 hours. Broil over hot coals till done. Kebab marinovat (marinated lamb kebab) 1. Mix everything together & marinate for 1 to 1-1/2 hrs. This distributes flavors & tenderizes meat. 2. Put 4 pieces of lamb alternating w/onion quarters on each metal skewers. Broil over charcoal, traditional method, for 10 mins, or to t Marinated onions from george fassett Vidalia Onions are the sweetest summer onion you can find! Enhance their natural mild and sweet flavor with the above marinating recipe. Slice the onions 1/4 inch thick, separating rings. Ingredients are more estimated than measured, add or subtr Marinated tomatoes with basil Mix all ingredients and let stand at least overnight before using. Pour over sliced, peeled tomatoes at least 6 hours before serving. This sure makes a beautiful presentation! Marinated carrots Peel carrots, slice at an angle and cook until crisp. Slice onion in half, then slice into rings 1/4 inch thick. Pour tomato soup, vinegar, and granulated sugar over cooked carrots and onions. Add salt and pepper to taste. Stir and chill. Keep in refri Marinated flank salad with spicy vinaigrette Place lime juice to scallions in a small bowl and combine. Place steak in a shallow dish and pour marinade over to completely coat. Transfer to refrigerator and marinate 1 hour. Remove steak from refrigerator 30 minutes before cooking; let sit at room t Tequila-chile-marinated pork chops Place the pork in a large resealable plastic bag. In a small bowl, stir toget her all remaining marinade ingredients. Pour over pork; seal bag. Refrigerate overnight, turning occasionally. Heat grill. Remove pork from marinade, leaving as much marinad Mary's nachos Pour the ammount of corn chips you want onto a plate. Pour Ceese Sauce over Chips and mix. Put in Microwave for 2-3 min. Let cool slightly and enjoy. Alaskan rock fish a la mary Here's the recipe for the Alaskan Rock Fish that I fixed for Hank's birthday. It's a very tender, mild white fish. I fried the fillets just like we do on Friday nights at our fish fry. The rock fish almost fell apart just turning th Marinated asparagus bundles Snap off tough ends of asparagus. Cover and cook in a small amount of boiling water 5 inutes or until crisp-tender. Drain and rinse under cold running water; drain well. Trim white portion from green onions, and reserve for another use. Plac