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Curried lentils and vegetables Rinse lentils and drain.
In a Dutch oven combine lentils, water, carrots, onoins, celery, garlic,
curry powder, ginger (or use 1/4 t ground ginger), and salt. Bring to
boiling; reduce heat. Cover and simmer for 30 minutes or till lentils are
Marinated chicken wings 2 Mix all ingredients except chicken together. Set aside. Arrange chicken in baking pan, pour marinates over. Marinate overnight covered in the refrigerator. Bake at 400 degrees for 1 1/2 hours. Turn wings after about 45 minutes.
Marinade for meat & vegetables Here is a good marinade sauce thats low in salt and cholesterol.
METHOD
1. Combine ingredients in a small bowl 2. Use as a marinade
Makes 3/4 cups.
VARIATIONS
Add 1 teaspoon fresh grated ginger root, 1/2 to 1 teaspoon fresh
minced garl
Vegetables in a yoghurt and coconut sauce Place the vegetables, chilli powder, turmeric, salt and water in a
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until the vegetables are tender. Remove from heat.
Whisk the yoghurt, green chillies, coriander and coconut togeth
Barbecued confetti vegetables Combine all ingredients except butter in a large bowl, toss gently to mix
well. Divide vegetable mixture in half. Place each half in center of a 12
x 12" piece of heavy-duty aluminum foil. Dot vegetables with butter. Bring
corners of foil to
Dill marinated salmon steaks In small bowl, combine all ingredients except for the salmon steaks; mix well. Pour over fish in a shallow glass container or into a plastic marinating bag. Coat the fish well. Refrigerate for several hours in the refrigerator.
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Eight jewel vegetables Heat the peanut oil in a preheated wok or skillet until it is almost
smoking. Lower the heat slightly, add the green onions and the
garlic, and stir-fry for about 30 seconds.
Add the bell peppers, chili, water chestnuts, and zucchini to the pan an
Marinated flank salad with spicy vinaigrette Place lime juice to scallions in a small bowl and combine. Place steak in
a shallow dish and pour marinade over to completely coat. Transfer to
refrigerator and marinate 1 hour.
Remove steak from refrigerator 30 minutes before cooking; let sit at room
t
Split pea and lentil soup with vegetables In a large saucepan, saute the onion, celery, and garlic in 1/2 cup of the
water until the vegetables are tender, about 5 minutes. Add the carrot,
remaining 7-1/2 cups water, bay leaf, soy sauce, pepper and rosemary. Heat
to boiling. Stir in t
Winter fruit compot marinated in earl grey tea 1 tb Brown sugar
150 ml Madeira
Wash and drain the dried fruit.
Make the tea with a strong infusion of fresh leaves. Leave to infuse and then strain into a large pan.
Bring the tea, lemon juice and sugar to the boil and then add the fruits, juniper
Stout marinated ribs with honey galze For ribs: Whisk first 6 ingredients in a large bowl to blend. Place ribs in
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For glaze: Whisk all ingredients together in a bowl.
Prepare bbq medium heat. Remove ribs from
Ginger-soy marinated halibut In a large mixing bowl, mix all ingredients. Let halibut fillets marinate for at least 15 to 20 minutes. R
emove halibut from marinade and pat dry with paper toweling. On a hot grill, cook halibut on both sides until thoroughly cooked. Remove from grill a
Oven-roasted vegetables Heat the oven to 450 degrees F. Place the zucchini. dquash, peppers, asparagus, and onion in a large roasting pan. Toss with the olive oil, salt, and pepper to mix and coat. Spread in a single layer in the pan. Roast for 30 minutes, stirring occasiona
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carrots, reduce the heat to medium, and cook, covered, for 5 minutes. Add
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Brown rice casserole with tofu and vegetables In a 2-quart saucepan, bring 2 1/2 cups water to a boil. Add 1 teaspoon salt and rice. Cover and cook for 40 to 45 minutes. Dice tofu into 1-inch cubes. Mix soy sauce, oregano, marjoram, and basil, and toss with tofu. Preheat oven to 350 degrees. Heat oil
Espencat (salad of vegetables) They are roasted to the ember, during about 40 minutes, the eggplants with skin and the peppers. It allows to become lukewarm and they intersect the eggplants and the peppers in fine ribbons. They put on in a source and itseasons with some salt. The tomat
Assorted pickled vegetables / ovoschnoe assorti Put all sliced veggies in a big bowl. In a medium sauce pan mix all ingredients for the marinade and bring to boil. Transfer all vegetables in a container with a tightly closing lid (glass is the best), pour the marinade on top, press firmly so the vegeta
Stir-fry chicken with vegetables [sung gai pin] The vegetables for this dish should be "chunky" rather than "leafy".
Some suggestions are fresh mushroom slices; scallions(white part),cut
in 1/2" diagonals; sweet red peppers, seeded and cut in 1" cubes;
sweet green
Spicy marinated shrimp and garlic * Cloves of garlic should be parboiled and peeled. Gently heat the olive
oil in a wide, heavy skillet. Add all the remaining ingredients except the
shrimp and parsley. Cook very gently, stirring occasionally, for 15
minutes. Raise heat and
Marinated chinese hamburgers I used ground turkey in this recipe and next time I make it I won't use the
egg whites. I think it made them goopier than they needed to be. I also
used green onions instead of scallions. This was an interesting
recipe--I've never h
Marinated onions from george fassett Vidalia Onions are the sweetest summer onion you can find! Enhance
their natural mild and sweet flavor with the above marinating recipe.
Slice the onions 1/4 inch thick, separating rings. Ingredients are
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Marinated venison 1) Saute the carrots, onions, and celery in 1 T of olive oil in a skillet over low heat for 15 min., stirring frequently. Add the remaining olive oil, garlic, salt, pepper, sugar, cloves, allspice,
basil, bay leaves, parsley vinegar, water, and beer, mixi
Fresh spring vegetables Wash and tip green beans; cut into 3-inch lengths. Peel carrots. Peel
squash and cut in half lengthwise, then into 3-inch strips. Drop tomatoes
into very hot water for 30 seconds; cool and peel. Drain potatoes. In a
large skillet bring salted wate
Marinated tomatoes Place tomato slices in serving bowl. Combine remaining
ingredients and pour over tomatoes. Toss lightly. Chill for 1 hour
or longer before serving.
Kebab marinovat (marinated lamb kebab) 1. Mix everything together & marinate for 1 to 1-1/2 hrs. This
distributes flavors & tenderizes meat. 2. Put 4 pieces of lamb
alternating w/onion quarters on each metal skewers. Broil over
charcoal, traditional method, for 10 mins, or to t
Citrus-marinated pork chops * Pork chops should be cut about 1/2-inch thick. ** Orange should
be cut into 6 wedges. Cover chiles with water. Let stand until
softened, about 1 hour. Drain and finely chop. Place pork chops in a
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Canned vegetables
Quick sauce for fish of vegetables 1. Combine all ingredients in a bowl and stir until well mixed.
2. Spread a thin coating of this sauce on fish fillets before baking
or broiling them. Alternatively, use a a dressing fro vegetables to
be served cold or potato or macaroni sal
Marinated beef salad Garlic Dressing
combine egg yolk, vinegar, sugar, garlic, salt, and pepper in blender. Dribble in olive oil while blending.
Salad
Peel potatoes. Scoop intosmall balls using melon baller (2 cups+)
Transfer potatoes to a panof salted cold water and bring
Mary's marinated london broil Combine ingredients for marinade in large zip-lock plastic bag. Add meat.
Zip bag and let London broil marinate at room temp for 4 hours, or
refrigerated for 8 hours, turning often. Prepare barbecue. Grill London
Broil basting often with marina
Marinated mushrooms 2 Choose medium sized mushrooms which come about 34 to a pound.
Two pounds makes about 10 cups. Trim stems and put mush rooms in
a large bowl. Add lemon juice. Strain vinaigrette dressing and put
solids in a cheesecloth square. Tie shut and put in
Marinated chickpea salad w. radishes and cucumbers In a large bowl, combine the olive oil, lemon juice, garlic, lemon zest and cumin and season with salt and pepper. Add the chickpeas and let marinate for at least 25 minutes, stirring occasionally.
In the meantime, peel and thinly slice the cucumber cros
Marinated steak Keywords: Wine
Source: File/MAINBEEF.ZIP
1 - thick flank steak or London broil (about 1 1/2 pounds) 2/3 - cup dry
red wine 1 - Tbsp soy sauce 1/8 -tsp oregano, crumbled 1/8 - tsp marjoram,
crumbled 1/8 - tsp pepper
Mix together the wine,
Veal rounds with vegetables * Asparagus Spears should be canned.
Sprinkle salt, pepper, and paprika over the veal slices. Saute in butter
until browned. On each fillet place 1 stewed tomato, 3 spears asparagus and
a heaping T of mushrooms. Cook gently. Pour cooking
Citrus marinated mushrooms Place mushrooms, oil, zests and juices in a non reactive saucepan over high
heat. Bring just to a boil and remove from heat. Transfer mixture to a
glass jar or bowl, and stir in garlic, salt, mustard seed,
oregano,cilantro, cayenne, and peppe
Broiled/grilled marinated chicken (gai yang) A street and market food served everywhere in Thailand, this chicken is traditionally associated with the Northeast. At the train stations or bus stop, you can get a few skewers and a little bag of sticky rice for a delicious snack or light lunch. The mar
Bbqed chile-marinated pork spareribs In a large kettle combine the spareribs with water to cover, bring the wate
to a boil and simmer the ribs skimming the froth as necessary, for about
50min. Drain the ribs well and pat them dry.
While the ribs are simmering, in a blender puree t
Marinated salmon steaks *** (rwpp55b) Thaw fish if frozen. Place fish in shallow baking dish. Combine orange
juice, soy sauce, parsley, oil, garlic and basil. Pour over fish. Let stand
at room temperature for 2 hours, turning steaks occasionally.
Drain, reserve marinade. Place f
Grilled balsamic-marinated london broil with red onions Special equipment: about 24 wooden picks; an instant-read thermometer
Marinate steak and prepare onions:
Stir together garlic, 3 tablespoons vinegar, 1 1/2 tablespoons oil, 1 1/2
teaspoons salt, and 1/2 teaspoon black pepper and pour into a 1-quart
sealab
Skewered swordfish w/ vegetables &fresh herbs (gr) Brush the swordfish and vegetables with the olive oil and lemon juice.
Alternate on skewers. Let stand at room temperature for 20 minutes. Prepare
the grill.
Combine the ingredients for the herb butter in a small bowl and mix well
and reserve.
Marinated jicama SOURCE: Marinades Make Ordinary Foods Extraordinary by Dona Z. Meilach,
copyright 1995, ISBN #1-55867-119-66. MM format by Ursula R. Taylor.
Peel jicama with a sharp knife or potato peeler and cut it into 1/2 inch
cubes. Mix marinade, pou
Marinated cucumbers Combine all ingredients together in large bowl. Mix well. Cover.
Refrigerate four to six hours. Serve with salad, or by itself.
Source: Our daughter created this recipe....like them cucumbers. Brought to
you and yours via Nancy O'Brion an
Hungarian pork and roasted vegetables 1. Dredge meat in flour, then brown pork in hot oil in roasting pan in 400'F. oven for 15 minutes.
2. Add paprika and onion, water, caraway seed, garlic and salt.
3. Cover tightly and bake at 325'F. until meat is tender.
4. Add peppers, tomatoes
Marinated soy chicken Mix the water, soy sauce, vinegar, garlic, ginger, and Sweet
&
Low together in a pan. Set the chicken in it and bring to a boil. Cover and reduce heat. Simmer for 10 minutes, then flip chicken and simmer for 15-20 minutes longer. Serve with warm c
Thai stir-fried vegetables (chiang mai) 1. Mix all sauce ingredients (soy sauce, oyster sauce, sugar with pepper), and set aside.
2. Place oil in wok overo high heat, and when hot add the garlic in skin (which prevents burning) and fry for 5 seconds.
3. Dump all veggies on top of garlic, stir
Marinated ginger chicken NOTE: When making this recipe, it tastes much better if you find sources
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Cut chicken in to serving parts if not already in that form.
Place chicken in shallow baking dish. In sm
Thom christopher's wok-sauteed tofu and vegetables Thom Christopher may have walked away with an Emmy for his role as drug kingpin Carlo Hesser on ONE LIFE TO LIVE, but he says his mother, Nancy, swept the awards when it came to talent in the kitchen. "My mother was the most incredible Italian coo
Angel food cake and marinated peaches Combine first 4 ingredients in a bowl; toss lightly. Cover and marinate in
refrigerator 30 minutes to 4 hours. Serve over angel food cake.
Serving Size: 1/2 cup peach mixture and 1 slice cake
Source:
"Cooking Light, June 1997, p.145"
Copy
Marinated salmon steaks Thaw fish if frozen. Place fish in shallow baking dish. Combine orange
juice, soy sauce, parsley, oil, garlic and basil. Pour over fish. Let stand
at room temperature for 2 hours, turning steaks occasionally.
Drain, reserve marinade. Place f
Marinated chicken for stir-fry 1. Combine soy sauce, sherry, and water in medium bowl; add chicken and stir to break up clumps. Cover with plastic wrap and refrigerate for at least 20 minutes or up to 1 hour.
2. Mix sesame oil, cornstarch, and flour in medium bowl until smooth. Drain c
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