Marinated antipasto In a medium saucepan, bring 1/2 cup water to a boil. Add carrots; cover
and cook over medium heat for 5 minutes or until carrots are crisp-tender.
Drain; rinse with cold water to cool.
In a small bowl or jar with tight-fitting lid, combine oil, vi
Ginger-soy marinated halibut In a large mixing bowl, mix all ingredients. Let halibut fillets marinate for at least 15 to 20 minutes. R
emove halibut from marinade and pat dry with paper toweling. On a hot grill, cook halibut on both sides until thoroughly cooked. Remove from grill a
Marinated chicken wings 1. In a large bowl combine sherry, soy sauce, garlic powder and ginger; set
aside.
2. Disjoint chicken wings into 3 parts each. Discard the tip end or save to
use for soup stock at a later time.
3. Marinate chicken pieces in sherry mixture i
Marinated trout Wash the trout in cold water and drain on paper towels. Combine all the
remaining ingredients in a shallow non-aluminum dish.
Place the trout in the mixture and marinate at room temperature, turning
occasionally, for one hour.
Light a fire or pr
Mixed vegetables Mix bouillion in 1/2 cup water. Dissolve cornstarch in 1 tb water and the
soy sauce. Rinse bean sprouts under running water; drain. Heat wok or 12"
skillet over medium heat until 1 or 2 drops water bubble and skitter when
sprinkled in wok
Eight jewel vegetables Heat the peanut oil in a preheated wok or skillet until it is almost
smoking. Lower the heat slightly, add the green onions and the
garlic, and stir-fry for about 30 seconds.
Add the bell peppers, chili, water chestnuts, and zucchini to the pan an
Marinated flank steak Score steak on both sides in 1-1/2" squares. Marinate in other stuff 8 hrs.
in refrigerator. Grill to desired degree of doneness. Slice across grain
into thin slices.
Cholent (meat and vegetables stew) Soak beans overnight.
Fry onions in a little oil until golden brown. Remove from pot and set
aside. Put bones, then onions, then meat,then potatoes,then barley and
soaked beans. Add cold water just to cover, bring to a boil. Using a heat
diffuser(
Pot roast with winter vegetables PREHEAT oven to 325°F. Brown meat in hot oil in large skillet on medium heat. Place in large roasting pan. Arrange vegetables around meat.
MIX soup and marinade; pour over meat and vegetables. Cover tightly.
BAKE 2-1/2 to 3 hours or until meat is cooked
Wild rice with baby vegetables Cook wild rice according to package directions.
Cook the Baby Broccoli Blend according to package directions or steam them.
Meanwhile, in a small bowl, mix the honey and Dijon mustard to make a dressing.
In a large mixing bowl, toss the cooked ric
Sizzling sesame chicken with vegetables For Sauce: In a small saucepan combine all sauce ingredients except the
same seeds. Cook and stir until thickened and bubbly. Cook and stir for 2
minutes more. Stir in sesame seeds. Remove from heat; set aside.
To Prepare Poultry: If desired, remo
Marinated flank steak (mainbeef - 1) Maple Keywords: Sherry
Source: File/MAINBEEF.ZIP
2 1/2 to 3 - lb beef flank steak 1/2 - cup maple syrup 1/2 - cup soy sauce
1/3 - cup green onion slices 1/3 - cup orange juice 1/3 - cup dry sherry 1
~ tsp grated fresh ginger or 1/2 tsp groun
Oven-roasted vegetables with fresh herbs Combine parsley, cilantro, basil and garlic in a small bowl; set aside.
Preheat oven to 425F . Spray large baking sheet with nonstick spray.
combine vegetables in a bowl. Drizzle oil over; toss to coat. Arrange
vegetables in single layer on prepared ba
Marinated onions from george fassett Vidalia Onions are the sweetest summer onion you can find! Enhance
their natural mild and sweet flavor with the above marinating recipe.
Slice the onions 1/4 inch thick, separating rings. Ingredients are
more estimated than measured, add or subtr
Achiote marinated shrimp salad For the paste: In a blender or food processor, puree first 9 ingredients
and then slowly add the lemon juice and 1/4 cup oil.
For stock: Heat a heavy bottomed pot, when smoking add shrimp shells and
cook, stirring for 6 to 8 minutes or until shell
Winter vegetables with horseradish dill butter In a large vegetable steamer set over boiling water steam separately the
potatoes, the Brussels sprouts, the parsnips, the carrots, and the turnips
for 8 to 12 minutes, or until they are just tender. In a saucepan melt the
butter over moderate
Espencat (salad of vegetables) They are roasted to the ember, during about 40 minutes, the eggplants with skin and the peppers. It allows to become lukewarm and they intersect the eggplants and the peppers in fine ribbons. They put on in a source and itseasons with some salt. The tomat
Marinated asparagus Place steamer basket in 1/2" water in saucepan or skillet (water
should not touch bottom of basket. Place asparagus spears in basket.
Cover tightly and heat to boiling; reduce heat. Steam until
crisp-tender, 8 to 10 minutes. Innediately
Brown rice casserole with tofu and vegetables In a 2-quart saucepan, bring 2 1/2 cups water to a boil. Add 1 teaspoon salt and rice. Cover and cook for 40 to 45 minutes. Dice tofu into 1-inch cubes. Mix soy sauce, oregano, marjoram, and basil, and toss with tofu. Preheat oven to 350 degrees. Heat oil
Bul gogi (korean marinated beef) 1-lb beef sliced very thin: I think the best thing to do is go to a Korean
market for this; they have it pre-sliced and it is *really* hard to do well
by hand.
Marinate the beef in the sauce for about an hour (some people do it
overnight, but thi
Marinated salmon steaks *** (rwpp55b) Thaw fish if frozen. Place fish in shallow baking dish. Combine orange
juice, soy sauce, parsley, oil, garlic and basil. Pour over fish. Let stand
at room temperature for 2 hours, turning steaks occasionally.
Drain, reserve marinade. Place f
Canned vegetables
Broiled or grilled marinated chicken (gai yang) A street and market food served everywhere in Thailand, this chicken is
traditionally associated with the Northeast. At the train stations or bus
stop, you can get a few skewers and a little bag of sticky rice for a
delicious snack or light lunch.
Tex mex marinated chicken Remove skin from chicken, if desired. Rinse chicken; pat dry. Place
the chicken in a plastic bag set in a deep bowl. For marinade,
combine remaining ingredients; pour over chicken. Close bag.
Marinade in fridge for 6 to 24 hours, turning occasionally.
Macaroni and cheese with vegetables Bring a large pot of water to boil; cook pasta until al dente.
While pasta is cooking, in med saucepan, melt 2 T of the margarine.
Remove from heat; add flour and stir until blended in. Whisk in stock
and milk, stirring over med heat until mixture
Marinated chickpea salad w. radishes and cucumbers In a large bowl, combine the olive oil, lemon juice, garlic, lemon zest and cumin and season with salt and pepper. Add the chickpeas and let marinate for at least 25 minutes, stirring occasionally.
In the meantime, peel and thinly slice the cucumber cros
Marinated shrimp Boil shrimp in salted water for 3 minutes and then plunge into ice water.
Put 2 Tablespoons water, garlic, onion, and celery in blender. Mix all
together. Add mayonnaise, oil, chili sauce, and celery seed. Put shrimp in
this sauce and marinate ove
Marinated flank steak *** (nxdm05b) Score steak on both sides in 1-1/2" squares. Marinate in other stuff 8 hrs.
in refrigerator. Grill to desired degree of doneness. Slice across grain
into thin slices. --> Katie in Colorado FROM: KATIE KINGSTON (NXDM05B)
Chinese cold shredded vegetables with chicken Prepare Dressing: In mixing bowl, mix mustard & sugar; gradually add
thin soy sauce, blend to avoid lumping. Squeeze some peeled ginger
root through a garlic press to extract juice. Squeeze juice from
tomato. Add other sauce ingredients; st
Spicy rice and vegetables Saute vegetables in butter and honey. Add rice and continue to saute until
onions are clear. Add water, and boil 5 minutes. Turn heat to low; let
rice absorb water, about 35 minutes. In last 5 minutes of cooking, add
apple and almonds.
Baked fish with vegetables BAKED FISH WITH VEGETABLES
Categories: Fish, Main dish
Yield: 6 servings
Season fish inside and out with salt and pepper to taste and juice of 1/2 lemon. If fillets are used, sprinkle both sides with salt, pepper and lemon juice. Place fennel leaves or se
Grilled fresh vegetables Heat olive oil in skillet. Slice into medallions. Sprinkle with salt. Cook until slightly brown.
Barley with vegetables (cooked in a rice cooker) Put all in rice cooker and stir. Put on cover and turn to COOK. Will be ready in about 45 minutes. Can probably do this on the stove as well. Just bring to a boil, turn down to low and simmer for 45 minutes.
Assorted vegetables in a clear sauce Preparation: Peel turnips & carrots. Use melon scoop to cut turnips into
large balls. Slice carrots 1/2" thick; then with paring knife, cut 4
evenly spaced notches into rim of each slice (don't cut into center core).
Carrots sho
Brown sugar and soy marinated roast pork tenderloin In a shallow nonreactive dish, combine all the marinade ingredients. Add the tenderloins and turn to coat them. Cover and marinate in the refrigerator for at least 2 hours, or overnight.
Preheat the oven to 425 degrees. Remove the tenderloins from the mar
Basturma (georgian pomegranate marinated grilled lamb) Cut the lamb into 1 1/2-inch cubes, trimming off excess fat or sinew. (Leave a little fat intact.) Prepare the marinade. To juice a fresh pomegranate, cut it in half and press it on a citrus reamer. Strain juice into a large non-reactive bowl. Stir in t
Thai stir-fried vegetables (chiang mai) 1. Mix all sauce ingredients (soy sauce, oyster sauce, sugar with pepper), and set aside.
2. Place oil in wok overo high heat, and when hot add the garlic in skin (which prevents burning) and fry for 5 seconds.
3. Dump all veggies on top of garlic, stir
Spicy dip for vegetables Place raisins in small bowl and cover with hot tap water. Let stand
10 minutes. Meanwhile, in blender container, combine cottage cheese,
vinegar, onion, chili powder, curry, salt and pepper. Add drained,
soaked raisins. Cover and blend at high
Cuban-style marinated pork Combine first 5 ingredients in a food processor or blender and blend until
finely chopped. Add half the orange juice and process. Pierce pork all over
with a sharp knife or fork. Place pork roast in a large Dutch oven or
flameproof casserole dish.
Marinated venison 1) Saute the carrots, onions, and celery in 1 T of olive oil in a skillet over low heat for 15 min., stirring frequently. Add the remaining olive oil, garlic, salt, pepper, sugar, cloves, allspice,
basil, bay leaves, parsley vinegar, water, and beer, mix
Pink beans with marinated seitan In a heavy skillet, combine seitan and tamari or soy
sauce. Bring to a simmer and cook, stirring
frequently, until liquid is absorbed.Remove from hat.
Set aside to cool.
In a large bowl, combine olive oil, lime juice,
garlic, salt, pepper and
Mary's marinated london broil Combine ingredients for marinade in large zip-lock plastic bag. Add meat.
Zip bag and let London broil marinate at room temp for 4 hours, or
refrigerated for 8 hours, turning often. Prepare barbecue. Grill London
Broil basting often with marina
Abc vegetables n' chili In a kettle, combine chicken, onions, and bell peppers. Cook over medium
high heat, stirring occasionally, until chicken is no longer pink. Add
water, tomato sauce, stewed tomatoes, chili powder, salt, and black pepper.
Continue cooking, stirring
Moroccan tagine of vegetables 1. Place oven rack in middle of oven; preheat to 350°.
2. Arrange zucchini in a single, slightly overlapping layer at the bottom of an ovenproof dish.
3. Arrange the carrots, in a slightly overlapping fashion over the zucchini.
4. Sprinkle 1/4 teaspoon of
Chop suey (pork with vegetables) Note: Fresh vegetables may be substituted for the canned Chinese
vegetables. Use about 2 to 3 cups of a combination of thinly sliced green
or sweet red pepper, celery, mushrooms, etc. plus a cup or so of bean
sprouts. Heat oil in a large heavy skil
Fresh spring vegetables Wash and tip green beans; cut into 3-inch lengths. Peel carrots. Peel
squash and cut in half lengthwise, then into 3-inch strips. Drop tomatoes
into very hot water for 30 seconds; cool and peel. Drain potatoes. In a
large skillet bring salted wate
Stout marinated ribs with honey galze For ribs: Whisk first 6 ingredients in a large bowl to blend. Place ribs in
a glass baking dish. Pour marinade over. Cover and refrigerateovernight.
For glaze: Whisk all ingredients together in a bowl.
Prepare bbq medium heat. Remove ribs from
Blade steaks marinated with jalapeno chiles & cilantro Cooking Directions
Sprinkle adobo seasoning onto both sides of pork.
Combine juice, chiles and cilantro in large resealable plastic bag Add seasoned pork and seal bag. Marinate in refrigerator 30 minutes.
Remove pork from bag; discard marinade. Grill pork
Marinated mushrooms Combine all ingredients, chill several hours or overnight.
Per serving: 1g protein, 7g fat, 2g carb., 11mg sodium, 0mg chol., 73
calories.
Greek marinated turkey slices In shallow glass dish, combine all ingredients except turkey; mix well. Add turkey breast
slices; turn to coat. Refrigerate 15 minutes to marinate. Spray broiler pan with nonstick
cooking spray. Remove turkey from marinade; place on sprayed pan. D
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