Marinated steak Keywords: Wine
Source: File/MAINBEEF.ZIP
1 - thick flank steak or London broil (about 1 1/2 pounds) 2/3 - cup dry
red wine 1 - Tbsp soy sauce 1/8 -tsp oregano, crumbled 1/8 - tsp marjoram,
crumbled 1/8 - tsp pepper
Mix together the wine,
Marinated grilled duck breasts 1) Marinade two boned, halved and skinned duck breasts in any one of the
above marinades for 2 to 4 hours. Grill the breasts over medium hot coals 4
to 5 minutes per side until as done as desired; preferably on the rare
side.
2) Meantime, ma
Marinated fresh vegetable medley In a small bowl, combine red wine vinegar, lemon juice, chives,
mustard, salt and black pepper; mix well. With a wire whisk, blend in
olive oil. Combine vegetables, sunflower seeds and Parmesan cheese in
a salad bowl and marinate vegetables in ref
Rosemary marinated chicken thighs with spicy orange glaze Place all ingredients in a medium saucepan and bring to a boil on the grill.
Cook until reduced to 1 cup. Set 1/4 cup aside.
Whisk together the oil, garlic and rosemary in a large baking dish. Add the chicken and turn to coat. Cover and marinate in the re
Marinated antipasto In a medium saucepan, bring 1/2 cup water to a boil. Add carrots; cover
and cook over medium heat for 5 minutes or until carrots are crisp-tender.
Drain; rinse with cold water to cool.
In a small bowl or jar with tight-fitting lid, combine oil, vi
Broiled marinated vegetables Mix it all together and marinate the vegetables for 1-2 hours. Spread them
out in a flat casserole dish, cover with the marinade, and broil for about
10 minutes. Scoop out of the dish and serve.
Note: any part that is not covered with marinade wil
Balsamic-marinated flank steak POUR dressing over steak in large resealable plastic bag. Seal bag; turn to evenly coat steak with the marinade. Refrigerate at least 3 hours to marinate, turning occasionally.
PREHEAT barbecue to mediu
m-high heat. Remove steak from marinade; discard bag
Refreshing double melon delight STIR boiling water into dry gelatin mix in large bowl at
least 2 min. until completely dissolved. Add enough ice to cold water to measure 1-1/2 cups. Add to gelatin; stir. Remove any undissolved ice. Refrigerate 30 min. or until slightly thickened (consis
Broiled/grilled marinated chicken (gai yang) A street and market food served everywhere in Thailand, this chicken is traditionally associated with the Northeast. At the train stations or bus stop, you can get a few skewers and a little bag of sticky rice for a delicious snack or light lunch. The mar
Marinated salmon steaks Thaw fish if frozen. Place fish in shallow baking dish. Combine orange
juice, soy sauce, parsley, oil, garlic and basil. Pour over fish. Let stand
at room temperature for 2 hours, turning steaks occasionally.
Drain, reserve marinade. Place f
Marinated onions from george fassett Vidalia Onions are the sweetest summer onion you can find! Enhance
their natural mild and sweet flavor with the above marinating recipe.
Slice the onions 1/4 inch thick, separating rings. Ingredients are
more estimated than measured, add or subtr
Broiled marinated tofu sandwich (mf) Cut tofu into 1-inch thick slices. Drain. Set them on a sheet, cover with
another baking pan or cookie sheet and weight down with something heavy;
drain for at least 1/2 hour to remove excess water.
In a small cast iron skillet toast cumin, chili
Marinated meat Marinate at least 1 hour. Place on 9x13 pan and cook on grill.
Small chickens marinated in tequila and lime Remove backbones from chickens. Flatten chickens with palm of hand.
In large bowl, combine lime juice, tequila, olive oil, Cointreau and
garlic. Add chickens and turn to coat. Cover and marinate, turning once or
twice, up to 2 hours at room temper
Tex mex marinated chicken Remove skin from chicken, if desired. Rinse chicken; pat dry. Place
the chicken in a plastic bag set in a deep bowl. For marinade,
combine remaining ingredients; pour over chicken. Close bag.
Marinade in fridge for 6 to 24 hours, turning occasionally.
Minted melon mold * Melon balls can include things like Cantaloupe, or Honeydews, etc.
** Garnishes can be mint leaves and more melon balls.
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In medium bowl, pour boiling water over gelatin
Jamon serrano with melon fresh ground pepper
Cut melon in half, scoop into balls with a teaspoon or melon baller. Mix in bowl with oil, lemon juice, vinegar and salt and pepper. Add the carrot and scallion, mix thoroughly and chill for 2 hours. Shape ham slices into cones a
Achiote marinated shrimp salad For the paste: In a blender or food processor, puree first 9 ingredients
and then slowly add the lemon juice and 1/4 cup oil.
For stock: Heat a heavy bottomed pot, when smoking add shrimp shells and
cook, stirring for 6 to 8 minutes or until shell
Grilled marinated seafood Make two marinades as follows: Place 1 cup of the olive oil and 1/4 cup of
lemon juice in each of two bowls. Add the dill to the first bowl and the
horseradish and mustard to the other. Add salt and pepper to both
marinades.
Cut the salmo
Marinated beef salad Garlic Dressing
combine egg yolk, vinegar, sugar, garlic, salt, and pepper in blender. Dribble in olive oil while blending.
Salad
Peel potatoes. Scoop intosmall balls using melon baller (2 cups+)
Transfer potatoes to a panof salted cold water and bring
Marinated soy chicken Mix the water, soy sauce, vinegar, garlic, ginger, and Sweet
&
Low together in a pan. Set the chicken in it and bring to a boil. Cover and reduce heat. Simmer for 10 minutes, then flip chicken and simmer for 15-20 minutes longer. Serve with warm c
Tequila-chile-marinated pork chops Place the pork in a large resealable plastic bag. In a small bowl, stir toget
her all remaining marinade ingredients. Pour over pork; seal bag. Refrigerate overnight, turning occasionally.
Heat grill. Remove pork from marinade, leaving as much marinad
Marinated chickpea salad w. radishes and cucumbers In a large bowl, combine the olive oil, lemon juice, garlic, lemon zest and cumin and season with salt and pepper. Add the chickpeas and let marinate for at least 25 minutes, stirring occasionally.
In the meantime, peel and thinly slice the cucumber cros
Marinated pork chops Mix together lemon juice, olive oil, salt, pepper, fines herbes, and
garlic. Pour over pork chops and marinate overnight; drain and reserve
marinade. Grill or broil pork chops, basting with marinade, until meat is
no longer pink inside (about 10 t
Pink beans with marinated seitan In a heavy skillet, combine seitan and tamari or soy
sauce. Bring to a simmer and cook, stirring
frequently, until liquid is absorbed.Remove from hat.
Set aside to cool.
In a large bowl, combine olive oil, lime juice,
garlic, salt, pepper and
Marinated asparagus Place steamer basket in 1/2" water in saucepan or skillet (water
should not touch bottom of basket. Place asparagus spears in basket.
Cover tightly and heat to boiling; reduce heat. Steam until
crisp-tender, 8 to 10 minutes. Innediately
Diced winter melon soup Place stock or broth in a pot. Cover & bring to a boil. Add winter melon, chicken & water chestnuts. Simmer 10 min. Season to taste w/ salt and MSG (optional).
Marinated chicken wings 2 Mix all ingredients except chicken together. Set aside. Arrange chicken in baking pan, pour marinates over. Marinate overnight covered in the refrigerator. Bake at 400 degrees for 1 1/2 hours. Turn wings after about 45 minutes.
Marinated trout Wash the trout in cold water and drain on paper towels. Combine all the
remaining ingredients in a shallow non-aluminum dish.
Place the trout in the mixture and marinate at room temperature, turning
occasionally, for one hour.
Light a fire or pr
Melon slush Place ice cubes in a blender and blend until just crushed.
Add cantaloupe, lemon juice, and sugar substitute.
Blend until combined, about 10 seconds.
Serve Immediately.
Karashi zuke (miso-marinated asparagus) Snap the tips from the asparagus and save for future use. Slice the
stalks lengthwise into strips 1/2" wide, then cut these into 1 1/2"
lengths. Over high heat, bring 2 c water to a boil. Add the
asparagus, return to the boil, and d
Spicy marinated shrimp and garlic * Cloves of garlic should be parboiled and peeled. Gently heat the olive
oil in a wide, heavy skillet. Add all the remaining ingredients except the
shrimp and parsley. Cook very gently, stirring occasionally, for 15
minutes. Raise heat and
Winter melon soup Bring the pork stock to a boil in a large, heavy saucepan. Reduce to a simmer, add the chicken, and cook gently for 30 minutes. Remove the chicken, bone the meat, shred it, and discard the bones.
Add the shredded meat to the pork stock, along with the ham
Easy marinated asparagus Allow 4 spears of fresh asparagus per serving. Dip asparagus in boiling
water and drain immediately. Pour PLN (or similar) salad dressing over
asparagus, cover, and marinate overnight. Serve on lettuce leaf.
Marinated chuck steak Combine all ingredients except steak in a blender, then pour over meat and
refrigerate 2-6 hours. Grill over medium-hot fire about 6 inches from
heat. Baste with marinade every 5 minutes. Cook a total of 30-35 minutes,
or until done as desired, tu
Marinated turkey 2 lb turkey breast, thinly sliced
1 large carrot, scraped and sliced
3 sprigs thyme
1 bay leaf
1 tb black peppercorns
1 head (bulb) garlic
1 c olive oil
1 c white wine vinegar
1 c chic
Marinierte toamten (marinated tomatoes) Place tomato slices in serving bowl. Combine remaining ingredients and pour over tomatoes. Toss lightly. Chill for 1 hour or longer before
serving.
Stout marinated ribs with honey galze For ribs: Whisk first 6 ingredients in a large bowl to blend. Place ribs in
a glass baking dish. Pour marinade over. Cover and refrigerateovernight.
For glaze: Whisk all ingredients together in a bowl.
Prepare bbq medium heat. Remove ribs from
Marinated shrimp Boil shrimp in salted water for 3 minutes and then plunge into ice water.
Put 2 Tablespoons water, garlic, onion, and celery in blender. Mix all
together. Add mayonnaise, oil, chili sauce, and celery seed. Put shrimp in
this sauce and marinate ove
Mustard marinated green beans Trim ends of beans and cook in a large pot of lightly salted boiling water, uncovered, just until tender-crisp, about 7 minutes. Drain in a colander and immediately rinse with cold water to stop cooking and set aside.
While beans cook, prepare sauce. Co
Marinated chinese hamburgers I used ground turkey in this recipe and next time I make it I won't use the
egg whites. I think it made them goopier than they needed to be. I also
used green onions instead of scallions. This was an interesting
recipe--I've never h
Ginger-soy marinated halibut In a large mixing bowl, mix all ingredients. Let halibut fillets marinate for at least 15 to 20 minutes. R
emove halibut from marinade and pat dry with paper toweling. On a hot grill, cook halibut on both sides until thoroughly cooked. Remove from grill a
Melon with yogurt and ginger dip Take some natural yoghurt, add a squeeze of lime or lemon juice, and
mix in a little chopped glace ginger and honey to taste. Serve with
melon balls.
Greek marinated turkey slices In shallow glass dish, combine all ingredients except turkey; mix well. Add turkey breast
slices; turn to coat. Refrigerate 15 minutes to marinate. Spray broiler pan with nonstick
cooking spray. Remove turkey from marinade; place on sprayed pan. D
Marinated mushrooms Combine all ingredients, chill several hours or overnight.
Per serving: 1g protein, 7g fat, 2g carb., 11mg sodium, 0mg chol., 73
calories.
Melon meringue nests Arrange balls of mini melon and champagne melon in the meringue
cases. Add a dollop of cream and top with a sprig of mint for a
simple yet delicious dessert.
"Sunday Mail" Adelaide, South Australia, 23 Feb 1997
Grilled mahi mahi with avocado melon salsa Oil grill rack. Prepare barbeque. Toss first 6 ingredients in medium bowl
to blend. Season salsa generously with salt and pepper.
Brush fish with 1 T oil. Spread seasoning in dish. Dredge fish in
seasoning, turning to coat. Grill fish until just opa
Grilled apple & herb marinated pork chops and potatoes Cover potatoes with 1 inch of water and simmer 10 minutes or until tender;
drain. Blend all ingredients except potatoes and chops in a blender. Halve
the potatoes and toss gently with 1/4 cup of the marinade. Pour remaining
marinade over chops.
Marinated vegetables
Marinated flank steak *** (nxdm05b) Score steak on both sides in 1-1/2" squares. Marinate in other stuff 8 hrs.
in refrigerator. Grill to desired degree of doneness. Slice across grain
into thin slices. --> Katie in Colorado FROM: KATIE KINGSTON (NXDM05B)
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