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Easy marinated asparagus Allow 4 spears of fresh asparagus per serving. Dip asparagus in boiling
water and drain immediately. Pour PLN (or similar) salad dressing over
asparagus, cover, and marinate overnight. Serve on lettuce leaf.
Karashi zuke (miso-marinated asparagus) Snap the tips from the asparagus and save for future use. Slice the
stalks lengthwise into strips 1/2" wide, then cut these into 1 1/2"
lengths. Over high heat, bring 2 c water to a boil. Add the
asparagus, return to the boil, and d
Marinated mushrooms Combine all ingredients, chill several hours or overnight.
Per serving: 1g protein, 7g fat, 2g carb., 11mg sodium, 0mg chol., 73
calories.
Grilled marinated seafood Make two marinades as follows: Place 1 cup of the olive oil and 1/4 cup of
lemon juice in each of two bowls. Add the dill to the first bowl and the
horseradish and mustard to the other. Add salt and pepper to both
marinades.
Cut the salmo
Spicy garbanzos Cook and stir the mustard seed and onion in the vegetable oil in a 2
quart saucepan until the onion is tender. Stir in the remaining
ingredients and cook, stirring occasionally, until the beans are
heated through, about 5 minutes. Serve
Tex mex marinated chicken Remove skin from chicken, if desired. Rinse chicken; pat dry. Place
the chicken in a plastic bag set in a deep bowl. For marinade,
combine remaining ingredients; pour over chicken. Close bag.
Marinade in fridge for 6 to 24 hours, turning occasionally.
Mom's marinated mushrooms Mix all ingredients and refrigerate until time to serve. From: Syd's
Cookbook.
Broiled or grilled marinated chicken (gai yang) A street and market food served everywhere in Thailand, this chicken is
traditionally associated with the Northeast. At the train stations or bus
stop, you can get a few skewers and a little bag of sticky rice for a
delicious snack or light lunch.
Marinated antipasto In a medium saucepan, bring 1/2 cup water to a boil. Add carrots; cover
and cook over medium heat for 5 minutes or until carrots are crisp-tender.
Drain; rinse with cold water to cool.
In a small bowl or jar with tight-fitting lid, combine oil, vi
Marinated chicken wings 2 Mix all ingredients except chicken together. Set aside. Arrange chicken in baking pan, pour marinates over. Marinate overnight covered in the refrigerator. Bake at 400 degrees for 1 1/2 hours. Turn wings after about 45 minutes.
Marinated shrimp Boil shrimp in salted water for 3 minutes and then plunge into ice water.
Put 2 Tablespoons water, garlic, onion, and celery in blender. Mix all
together. Add mayonnaise, oil, chili sauce, and celery seed. Put shrimp in
this sauce and marinate ove
Marinated flank steak *** (nxdm05b) Score steak on both sides in 1-1/2" squares. Marinate in other stuff 8 hrs.
in refrigerator. Grill to desired degree of doneness. Slice across grain
into thin slices. --> Katie in Colorado FROM: KATIE KINGSTON (NXDM05B)
Marinated beef salad Garlic Dressing
combine egg yolk, vinegar, sugar, garlic, salt, and pepper in blender. Dribble in olive oil while blending.
Salad
Peel potatoes. Scoop intosmall balls using melon baller (2 cups+)
Transfer potatoes to a panof salted cold water and bring
Kebab marinovat (marinated lamb kebab) 1. Mix everything together & marinate for 1 to 1-1/2 hrs. This
distributes flavors & tenderizes meat. 2. Put 4 pieces of lamb
alternating w/onion quarters on each metal skewers. Broil over
charcoal, traditional method, for 10 mins, or to t
Marinated flank steak Score steak on both sides in 1-1/2" squares. Marinate in other stuff 8 hrs.
in refrigerator. Grill to desired degree of doneness. Slice across grain
into thin slices.
Marinated pork loin Make the marinade: in a large nonmetallic bowl, combine the pineapple
juice, maple syrup, soy sauce, garlic, thyme, and coriander. Add the pork,
cover, and leave to marinate in the refrigerator, turning occasionally, for
8 hours.
Remove the pork
Winter fruit compot marinated in earl grey tea 1 tb Brown sugar
150 ml Madeira
Wash and drain the dried fruit.
Make the tea with a strong infusion of fresh leaves. Leave to infuse and then strain into a large pan.
Bring the tea, lemon juice and sugar to the boil and then add the fruits, juniper
Marinated venison 1) Saute the carrots, onions, and celery in 1 T of olive oil in a skillet over low heat for 15 min., stirring frequently. Add the remaining olive oil, garlic, salt, pepper, sugar, cloves, allspice,
basil, bay leaves, parsley vinegar, water, and beer, mixi
Small chickens marinated in tequila and lime Remove backbones from chickens. Flatten chickens with palm of hand.
In large bowl, combine lime juice, tequila, olive oil, Cointreau and
garlic. Add chickens and turn to coat. Cover and marinate, turning once or
twice, up to 2 hours at room temper
Marinated pork chops Mix together lemon juice, olive oil, salt, pepper, fines herbes, and
garlic. Pour over pork chops and marinate overnight; drain and reserve
marinade. Grill or broil pork chops, basting with marinade, until meat is
no longer pink inside (about 10 t
Marinated london broil Combine soy sauce, sugar, mustard, sesame oil, onion, ginger, garlic, and
pepper in blender. Whirl until combined.
Arrange steak in shallow baking dish. Cover with marinade. Refrigerate,
covered, for at least 3 hours or overnight.
Broil steak in
Garbanzos y espinacas (chickpeas and spinach) infused in 3 fl. oz. boiling water
black pepper
paprika
salt
Place a large saucepan over medium to high heat and pour in enough olive oil to cover the bottom of the pan, approximately 3 tbsp. When the oil is hot but
Rosemary marinated chicken thighs with spicy orange glaze Place all ingredients in a medium saucepan and bring to a boil on the grill.
Cook until reduced to 1 cup. Set 1/4 cup aside.
Whisk together the oil, garlic and rosemary in a large baking dish. Add the chicken and turn to coat. Cover and marinate in the re
Basturma (georgian pomegranate marinated grilled lamb) Cut the lamb into 1 1/2-inch cubes, trimming off excess fat or sinew. (Leave a little fat intact.) Prepare the marinade. To juice a fresh pomegranate, cut it in half and press it on a citrus reamer. Strain juice into a large non-reactive bowl. Stir in t
Chili-marinated pork chops Heat heavy large skillet over medium heat; add chilies. Using spatula,
press down on chilies until beginning to soften and darken, about 2 minutes
per side. Transfer chilies to work surface; cool. Cut chilies in half
lengthwise; remove seeds and stems and
Ginger-soy marinated halibut In a large mixing bowl, mix all ingredients. Let halibut fillets marinate for at least 15 to 20 minutes. R
emove halibut from marinade and pat dry with paper toweling. On a hot grill, cook halibut on both sides until thoroughly cooked. Remove from grill a
Cuban black bean soup with marinated rice (light) Sort and wash beans; place in a large Dutch oven. Cover with water to a
depth of 2 inches above beans; let soak 8 hours.
Drain beans, and return to pan. Add 9 cups water, 2 cloves of garlic, and
salt; bring to a boil. Cover partially; reduce heat
Mustard marinated green beans Trim ends of beans and cook in a large pot of lightly salted boiling water, uncovered, just until tender-crisp, about 7 minutes. Drain in a colander and immediately rinse with cold water to stop cooking and set aside.
While beans cook, prepare sauce. Co
Grilled balsamic-marinated london broil with red onions Special equipment: about 24 wooden picks; an instant-read thermometer
Marinate steak and prepare onions:
Stir together garlic, 3 tablespoons vinegar, 1 1/2 tablespoons oil, 1 1/2
teaspoons salt, and 1/2 teaspoon black pepper and pour into a 1-quart
sealab
Broiled marinated shrimp Wash shrimp. Remove vein. Mix ingredients and use to marinate shrimp in
refrigerator at least 2 hours. Broil over hot coals till done.
Marinated salmon steaks *** (rwpp55b) Thaw fish if frozen. Place fish in shallow baking dish. Combine orange
juice, soy sauce, parsley, oil, garlic and basil. Pour over fish. Let stand
at room temperature for 2 hours, turning steaks occasionally.
Drain, reserve marinade. Place f
Marinated salmon danish style Asparagus Mayonnaise: In a food processor, blend the yolks, asparagus and lemon juice. Still blending, add the olive oil and mix well. Season with salt and pepper. Makes about 2 cups.
Salmon: place fish skin side down in a flat container. Sprinkle on
Marinated bean salad In a screw-top jar combine vinegar, oil, and sugar; cover and shake well.
In a large mixing bowl combine the garbanzo beans, wax beans, kidney
beans, green pepper, carrot, and onions. Pour vinegar mixture over
vegetables and stir lightly. Cover an
Marinated turkey 2 lb turkey breast, thinly sliced
1 large carrot, scraped and sliced
3 sprigs thyme
1 bay leaf
1 tb black peppercorns
1 head (bulb) garlic
1 c olive oil
1 c white wine vinegar
1 c chic
Marinated meat Marinate at least 1 hour. Place on 9x13 pan and cook on grill.
Spicy marinated shrimp and garlic * Cloves of garlic should be parboiled and peeled. Gently heat the olive
oil in a wide, heavy skillet. Add all the remaining ingredients except the
shrimp and parsley. Cook very gently, stirring occasionally, for 15
minutes. Raise heat and
Marinated flank steak (mainbeef - 1) Maple Keywords: Sherry
Source: File/MAINBEEF.ZIP
2 1/2 to 3 - lb beef flank steak 1/2 - cup maple syrup 1/2 - cup soy sauce
1/3 - cup green onion slices 1/3 - cup orange juice 1/3 - cup dry sherry 1
~ tsp grated fresh ginger or 1/2 tsp groun
Marinated soy chicken Mix the water, soy sauce, vinegar, garlic, ginger, and Sweet
&
Low together in a pan. Set the chicken in it and bring to a boil. Cover and reduce heat. Simmer for 10 minutes, then flip chicken and simmer for 15-20 minutes longer. Serve with warm c
Marinated asparagus bundles Snap off tough ends of asparagus. Cover and cook in a small amount of
boiling water 5 inutes or until crisp-tender. Drain and rinse under cold
running water; drain well.
Trim white portion from green onions, and reserve for another use. Plac
Blade steaks marinated with jalapeno chiles & cilantro Cooking Directions
Sprinkle adobo seasoning onto both sides of pork.
Combine juice, chiles and cilantro in large resealable plastic bag Add seasoned pork and seal bag. Marinate in refrigerator 30 minutes.
Remove pork from bag; discard marinade. Grill pork
Marinated flank salad with spicy vinaigrette Place lime juice to scallions in a small bowl and combine. Place steak in
a shallow dish and pour marinade over to completely coat. Transfer to
refrigerator and marinate 1 hour.
Remove steak from refrigerator 30 minutes before cooking; let sit at room
t
Stout marinated ribs with honey galze For ribs: Whisk first 6 ingredients in a large bowl to blend. Place ribs in
a glass baking dish. Pour marinade over. Cover and refrigerateovernight.
For glaze: Whisk all ingredients together in a bowl.
Prepare bbq medium heat. Remove ribs from
Peppered-london broil with lime-marinated onions In a small nonreactive bowl, combine onions, lime juice and Tabasco ; cover
an d refrigerate for at least 2 hours but less than 6. Rub meat all over
with pepper and salt. Sprinkle half the flour on each side o f the meat.
Saute over high heat i
Cuban-style marinated pork Combine first 5 ingredients in a food processor or blender and blend until
finely chopped. Add half the orange juice and process. Pierce pork all over
with a sharp knife or fork. Place pork roast in a large Dutch oven or
flameproof casserole dish.
Marinated chuck steak Combine all ingredients except steak in a blender, then pour over meat and
refrigerate 2-6 hours. Grill over medium-hot fire about 6 inches from
heat. Baste with marinade every 5 minutes. Cook a total of 30-35 minutes,
or until done as desired, tu
Marinated trout Wash the trout in cold water and drain on paper towels. Combine all the
remaining ingredients in a shallow non-aluminum dish.
Place the trout in the mixture and marinate at room temperature, turning
occasionally, for one hour.
Light a fire or pr
Marinated salmon steaks Thaw fish if frozen. Place fish in shallow baking dish. Combine orange
juice, soy sauce, parsley, oil, garlic and basil. Pour over fish. Let stand
at room temperature for 2 hours, turning steaks occasionally.
Drain, reserve marinade. Place f
Balsamic-marinated flank steak POUR dressing over steak in large resealable plastic bag. Seal bag; turn to evenly coat steak with the marinade. Refrigerate at least 3 hours to marinate, turning occasionally.
PREHEAT barbecue to mediu
m-high heat. Remove steak from marinade; discard bag
Marinated chickpea salad w. radishes and cucumbers In a large bowl, combine the olive oil, lemon juice, garlic, lemon zest and cumin and season with salt and pepper. Add the chickpeas and let marinate for at least 25 minutes, stirring occasionally.
In the meantime, peel and thinly slice the cucumber cros
Broiled marinated tofu sandwich (mf) Cut tofu into 1-inch thick slices. Drain. Set them on a sheet, cover with
another baking pan or cookie sheet and weight down with something heavy;
drain for at least 1/2 hour to remove excess water.
In a small cast iron skillet toast cumin, chili
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