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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 1 |
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Directions: SOURCE: Equal Sweet News, Volume 1, Number 2, March 1994....
In a small sourcepan combine apple juice and cornstarch. Cook and stir
till thickened and bubbly. Cook and stir for 2 minutes more. Remove from
heat. Stir in margarine, EQUAL MEASURE, maple flavoring and vanilla. Serve
over pancakes, waffles or french toast. Makes 1 cup - 16 one tablespoon
servings.
NUTRITIONAL INFORMATION per serving: 18 calories, 0 g. protein, 3 g.
carbohydrates, 1 g. fat, 0 mg. cholesterol, 9 mg. sodium. Diabetic Food
Exchnges: FREE food.
Ingredients:
1 Cup(s) Apple juice - of EQUAL
2 1/2 Teaspoon(s) Cornstarch 1 ts Maple flavoring
1 Tablespoon(s) Margarine or butter 1 ts Vanilla
1 3/4 Teaspoon(s) EQUAL MEASURE OR 6 packets |
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