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Mani's Low-Fat Apple-Walnut Muffins



Ingredients:
3 Cup(s) Whole Wheat Pastry Flour 1 c Buttermilk
1/2 Teaspoon(s) Salt 1 2/3 c Apple Juice Concentrate
1 1/2 Teaspoon(s) Baking Soda 1/3 c Oat Bran
1/2 Teaspoon(s) Cinnamon 2 c Apples, diced
1/4 Teaspoon(s) Ginger 1/2 c Walnuts, chopped
1/4 Teaspoon(s) Allspice 2 Apples, sliced
3 Eggs
Directions: Preheat oven to 350o. Let fruit juice concentrate thaw to a slushy consistency. In a medium size bowl, sift together flour, salt, baking soda, cinnamon, ginger, and allspice. Set aside In a large bowl, whisk together eggs, buttermilk, and fruit juice concentrate. Whisk the flour mixture into the liquid, adding bran. Stir in diced apples and walnuts. Line a muffin tin with baking cips; divide batter evenly among cups. Top each muffin with an apple slice. Bake for 35 minutes. Source: Seventeen Magazine, October 1993
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