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Ingredients:
3 medium Ripe mangoes
1 Cup(s) Ice cream:
1 Cup(s) Blackberries for garnish
1/2 Teaspoon(s) To 3 tbsp honey
1 Teaspoon(s) Orange juice concentrate; thawed
2 Cup(s) Vanilla ice cream
Directions: Bring water and brown sugar to a boil, add flavorings and simmer for 5 minutes. Peel and slice mangoes and add to mixture. Simmer for 10 minutes more or until tender. Cool serve with vanilla ice cream and-or whipped cream. Nutritional analysis per serving: 459 calories; 8.3 grams total fat; (5.3 grams saturated fat); 3.8 grams protein; 28.5 grams carbohydrates; 25 milligrams cholesterol; 77.4 milligrams sodium.
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