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-----------------------------SALAD---------------------------
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Sweet corn, black bean, bell peppers, celery salad Use radiatore, twists, shells, corkscrews, elbows, or some
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Taco salad Crumble pork sausage into a 1-quart casserole. Stir in onion.
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Basic free green salad Food Exchanges per serving: FREE
Source: Vegetarian Cooking for Diatetics by Patricia Mozzer
Brought to you and yours via Nancy O'Brion and her Meal Master
Aegean salad 2 1. In a small bowl combine dressing with olives, cover and let stand for 30
minutes at room temperature.
2. In a salad bowl combine lettuce onion, tomato, and green pepper. Mix
lightly with olives and Oregano Dressing.
3. Sprinkle with cheese.
Mixed greens salad with bacon, apples, blue cheese and musta
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Stir in apple. Let apple marinate at roo
m temperature 30 minutes, stirring
occasionally.
Spread Camembert cheese evenly over toasts, dividing equally.
Add greens to apple dressing
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gelatin. Stir until dissolved. Beat cream cheese until smooth. Add
remaining fruit juice and beat. Add gelatine and fruit. Whip the cream
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Spinach salad with blue cheese, spiced walnuts, pears and po For Spiced Walnuts:
Preheat oven to 300F . Line baking sheet with foil. Spray foil lightly
with nonstick spray. Whisk egg white and next 7 ingredients in medium bowl
to blend. Add walnuts and toss to coat well. Spread walnuts in single
layer on prepa
Spaghetti squash salad With a knife, pierce the skin of squash in serveral places to allow
steam to escape while cooking. Place whole squash in microwave oven
and cook on high for 15 minutes, turning once or twice. Remove from
oven or steamer and let stand 10 minut
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