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Cooked by: Chef / Last Modified: 3/24/2004 / Course: sauce / Number of Servings: 8 |
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Directions: Heat oil in a large pot over mediun heat. Saute the onion, green pepper,
and garlic until soft, about 5 minutes. Add the tomato paste and water, and
stir until smooth. Add oregano, basil, bay leaf, sugar, salt and pepper.
Simmer, uncovered for 1-2 hours. Serve over spaghetti.
Variation: For meat sauce, brown 1 pound Italina sausage and 1 pound ground
beef, and add with the spices.
Nutritional info per serving, plain sauce: 192 cal; 5g pro, 30g carb,. 8g
fat(35%)
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