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Ingredients: 3 Teaspoon(s) Water, (for saute) 1 Teaspoon(s) Garlic, minced 2 Cup(s) Leeks, thinly sliced, white 1 1/2 Cup(s) Brown rice, long grain 2 Cup(s) Water, boiling (2*1/4 for 1/2 Pound(s) Button mushrooms, cut into 1/2 Inch slices 1 Carrot, diced 1 Teaspoon(s) Fennel seeds, whole 3/4 Teaspoon(s) Salt, to taste 1/4 Teaspoon(s) Saffron threads (I'd cut 1/8 Teaspoon(s) Ground pepper 2 Tablespoon(s) Fresh parsley, minced - as Directions: In pressure cooker, saute garlic and leeks for 2 to 3 minutes. Use this time to heat the water, on stove or nuke. Mix salt in water. Add water to cooker along with remaining ingredients. Cover, lock, and immediately bring to high pressure. Keep there for 25 minutes. Remove from heat and cool for 10 minutes, after which release/open cooker. Stir, garnish, and serve. Nutrition (per serving): 320 calories Saturated fat 0 g Total Fat 3 g (7% of calories) Protein 8 g (10% of calories) Carbohydrates 66 g (83% of calories) Source: Great Vegetarian cooking Under Pressure Page(s): 127 Date Published: 1994 ISBN 0-688-12326-0 Posted by ryersonra@compctr.ccs.csus.edu to the Fatfree Digest [Volume 15 Issue 28] Feb. 28, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80á
Check some related videos Similar recipes: Marinated mushrooms 2 Choose medium sized mushrooms which come about 34 to a pound. Two pounds makes about 10 cups. Trim stems and put mush rooms in a large bowl. Add lemon juice. Strain vinaigrette dressing and put solids in a cheesecloth square. Tie shut and put in Brown rice with sesame fried vegetables Wash the rice three times and boil in plenty of salted wter util tender. While the rice is cooking, wash and prepare the vegetables. Slice the green onions finely. Cut each radish in half. Cut the carrot diagonally, then cut each slice in strips. Slice th Pizza rice Saute' vegetables and seasonings in olive oil. Stir rice and vegetables into a rectangular casserole dish, and pour water on top. Bake at 400 F. for 45 minutes; remove and sprinkle with cheese and olives; cover and return to oven for an Asparagus & mushrooms with black bean sauce Cut asparagus on the diagonal into 1-2 inch pieces. Blanch for 5 minutes in boiling water. Drain and set aside. Wash and slice mushrooms. Set aside. Mince the garlic. Rinse the black beans well. Mix garlic and beans together. Set aside. Mix together the Western beans & rice (usa rice) In large skillet, cook onions and celery in oil until tender. Stir in tomato sauce, water, seasonings, and beans. Heat thoroughly. Serve over hot rice. Each serving provides: * 270 calories * 10.6 g. protein * 3.3 g. fat * 50.5 g. carbohy Chinuku jushi (mixed rice with araimo) Wash and drain rice 30 minutes before cooking. Cook araimo in water to cover until done, peel and dice. Squeeze daikon dry; cut into strips. Remove stems from mushrooms; sliver caps. Cut konbu lengthwise; then into fine strips. In a saucep Zuccini schnitzel with leeks & peppers in sour cream sauce 1.Clean leeks,cut lenghtwise,cut into rings. 2.Wash and clean peppers, cut into small stripes. 3.Wash zuccini and cut into 1/2 cm thick slices. Put 4 slices aside and cut the rest of the slices into thin strips. 4.Knead together 1 tablespoon flour Brown rice pilaf with vegetables and garlic Heat oil heavy large skillet over low heat. Add onion; saute until golden and tender, about 10 minutes. Add rice and garlic; saute 1 minute. Add 3 cups water and salt; bring to boil. Reduce heat to low, cover tightly and cook until rice is Japanese fried rice Cook rice according to package directions (I use Minute). In a large skillet, melt butter. Add both kinds of onions and carrots. Saute until onions are translucent. Set aside. Heat oven to 350 degrees. Place sesame seeds in a shallow pan and bake for 10 m Brown rice royal Cook mushrooms and onions in oil until tender. Add rice. Toss lightly. Heat thoroughly. Each serving provides: * 119 calories * 2.7 g. protein * 2.7 g. fat * 20.8 g. carbohydrate * 292 mg. sodium * 0 mg. cholesterol Source: "fried" brown rice One of our favorite quick (but incredibly messy) meals is "fried" brown rice. I find I like it even better than the fried white rice I get at Chinese restaurants. We had this last night: In a LARGE non-stick skillet, saute the ginger, Casco bay rice Cook rice according to package directions to make 3 cooked cups. Drain artichoke hearts and reserve marinade. Chop artichokes and set aside. In a large skillet, heat reserved marinade for 20 seconds and add onion. Over medium heat, cook onion Rice summer salad Recipe by: McDougall Plan Mix vinegar, mustard, and tarragon. Pour over the cooked rice. Mix well. If rice is warm, let cool to room temperature before adding remaining ingredients. When rice is cool, add remaining ingredients. Toss gently. Cov Almond chicken with mushrooms Fry almonds in oil until golden. Drain and set aside. Blend 1 teaspoon cornstarch with 1 teaspoon water. Add sherry, oyster sauce, 1 tablespoon water, 1/2 teaspoon salt and sugar. Mix and set aside. Mix chicken, wine, egg white and 1 teaspoon cornstarch. Brown rice and spinach Steam spinach; after spinach is cooked, approximately 5 minutes. Use excess water for cooking brown rice. Cook rice accordingly. In frying pan, saute onion (chopped small) and celery (chopped small) in pat of butter. After rice is cooked, a Crazy coconut rice Place rice in a large bowl and pour water and coconut milk over it. Stir and set aside. In a large skillet, heat oil and saute cumin, cinnamon, cardamom, chile, and carrots over med-high heat for a minute. Stir in lemon grass, salt, and rice with soaking Chicken with mushrooms and balsac vinegar In a small skillet, heat 1 to 2 T butter and sautee mushrooms and schallots until tender, set aside. Dredge chicken with seasoned flour. Heat 2 T oil in a large skillet and sautee chicken pieces all at one if possible for 2-3 minutes per side. Rom Brown rice chicken bake Combine rice, peas, chicken, mayonnaise, almonds, soy sauce, and seasonings in bowl. Transfer to a 3 quart baking dish coated with cooking spray. Cover and bake at 350 degrees for 15 to 20 minutes. Cumin confetti rice Heat broth to boiling in 10-inch nonstick skillet over medium-high heat. Cook garlic, onions, and bell peppers in broth 5 to 8 minutes, stirring frequently, until bell pepper is tender. Stir in remaining ingredients; heat through. Koushry (rice & lentils) Put lentils & rice in separate pots. Pour enough boiling water over the lentils to cover them. Add 1 1/2 c boiling water to rice. Simmer both pots, covered, over low heat for 20 minutes. Drain & combine in one large pot. Addsalt &am Red beans and rice #4 In a large pan, saute garlic and onion with seasonings. Add rice, beans and ham; cook over medium heat. Stir in approximately 1/4 cup water or liquid from beans. Cook until heated through. Serves: 4 (1 cup servings) Calories: 306 Protein Spicy lentil and pepper sauce for pasta or rice In a deep pot, saut onions, garlic, and peppers in heated olive oil. Stir often. Cover and reduce heat to low, add tomato and juice, and simmer for 20 minutes. Add cooked lentils and seasonings (including chilies). Heat thoroughly before serv Brown rice waffles Sift together flour, baking powder, baking soda, salt and sugar. Beat egg yolks until light in color. Beat egg whites until stiff. Blend melted shortening and egg yolks and add to dry ingredients. Mix well. Fold in cooked Lundberg rice and stiffly beaten Brown rice bread Pour all wet ingredients into bread machine baking pan. Measure all other ingredients except yeast into baking pan. Sprinkle yeast over dry ingredients, being careful not to get yeast wet. Use rapid bake cycle on your machine for this loaf. Roasted tomato and rice salad Roast the tomatoes over the high flame of a gas range or a broiler. Turn every 20 seconds, so skins blister evenly. Peel by running under cold water and rubbing with your fingers. Chop the tomatoes coarsely and toss with warm rice. Mix the dre Oshi joor-rawtee (rice and mung beans, afghani) An odd combination but popular one when planning dairy meals, Mung beans are those from which beans sprouts are grown. A similar dairy combination is prepared in Bukhara indicating, through a study of their food, the probable community connectio Mushrooms and chestnuts Prick shells and place chestnuts in cold water; boil 15 minutes. Drain and remove shells. Skin and quarter the nuts. Heat butter in skillet and cook quartered mushrooms until lightly browned. Blend in flour; slowly add cream and seasoning. Ad Chicken & rice jambalaya style CUT CHICKEN INTO 1 INCH SQUARES. SET ASIDE. IN A LARGE SKILLET, COOK BACON UNTIL CRISP. REMOVE FROM SKILLET AND CRUMBLE. SET ASIDE. INTO THE SKILLET PLACE THE WATER, RICE & CAJUN STYLE SAUCE AND THE KETCHUP. BRING TO A BOIL. REDUCE HEAT AND SIMMER FOR Wild and white rice with cherries, apricots, and pecans For best results, be sure to cook this rice dish on the low heat setting for the time specified Also, you must use converted rice. Do not overcook, or you'll end up with mush. Serve with chicken, turkey, or ham. MAKES ABOUT 8 TO 10 SERVINGS 1. In a 3 Carrot-rice puree From "Baby's First Helpings" by Chris Casson Madden ISBN: 0-385-19143-X A nutritious, smooth dish with a bit of texture for older infants. (or broth or leftover ooking liquid from cooking vegetables) 1 teaspoon sweet butter (opti Rice con queso Garnishes (optional): chopped black olives, onions, fresh parsley Preheat oven to 350 degree F. Mix together rice, beans, garlic, onion, and chilies. In a casserole, spread alternating layers of the rice-beans mixture, ricotta cheese, and jac Scallop tea rice Rinse rice in strainer under cold running water until water runs clear, drain well. Transfer rice to heavy medium saucepan. Add 2 cups clam juice, 1T soy sauce 1T sake, ginger, sugar, and salt; bring to boil. Reduce heat to medium-low, cover, and simmer Stuffed mushrooms italiano Remove and finely chop stems. Drain caps. In 1 quart bowl, combine butter, onion, stems, pepperoni, green pepper and garlic. Cover and microwave on high for 2 - 3 minutes, until tender. Stir in the Ritz, parsley, Parmesan cheese, seasoned salt, oregano Spaghetti squash with mushrooms and shrimp Boil shrimp with seasonings, let cool then peel and devein. Cut shrimp into small pieces, or shread. Set aside. Weigh squash, determine microwave time at 6 minutes per pound. Place squash, whole, on a glass pie plate. Microwave on high for 2 m Acorn squash with wehani rice and pecan stuffing Halve squash lengthwise. Seed, then steam for 20 minutes (squash will not be fully cooked). Set aside. (May be prepared one day ahead. Refrigerate.) Bring water and tamari to a boil in a 2-quart saucepan over medium-high heat. Add rice and r Annabel's rice pudding Bring the milk to the boil, then pour over the rice and sugar. Then EITHER bake in a very low oven for about 2 hours, or, which I prefer, stir on a low heat on the top of the stove until the rice is cooked. This will not thicken all that much unti South seas chicken fried rice Combine shredded chicken, soy sauce, and salt; let stand 10 minutes. Heat oil over medium heat. Add rice and fry until golden brown. Reduce heat to simmer and add chicken mixture and chicken stock. Cover pan and cook until rice is tender, abou Sweet rice dumplings The Japanese call these rice dumplings obagies. DIRECTIONS ========== Bring water to boil in a 2-quart saucepan. Add rice and salt, cover and reduce heat to medium. Cook for one hour. (Check to see if more water must be added to prevent stickin Garden turkey & rice salad Combine first eight ingredients in medium bowl. Combine Italian dressing and lemon juice. Pour dressing over salad; mix well. Refrigerate until ready to serve. Makes 3 servings. FOOD FACTS: Per serving, calories 380; protein 28g; carbohydrate 5 Simple brown rice PLACE RICE, LIQUID, BUTTER and salt in a 2-to-3-quart saucepan. Bring to the boil; stir once or twice. Reduce heat, cover, and simmer 45-to-50 minutes, or until rice is tender and liquid is absorbed. Fluff with a fork. Baked guavas stuffed with mushrooms and olives Preheat oven to 325F. To prepare the guavas for stuffing, cut a thin slice from the top of the guava. With a melon ball scoop or small spoon, remove the seeds and set the guavas aside. Heat the oil in a skillet. Add mushrooms, onion, green Broccoli-rice casserole Combine broccoli and onion, cook according to package directions. Drain and add remaining ingredients, stir well. Pour into a greased 2 quart shallow casserole dish. Bake at 350 degrees for around 30 minutes. Serves 6-8 Brown rice flour bread Mix dry ingredients well. Dissolve yeast in warm water and add oil and mix into dry ingredients. Add more warm water to make a soft mixture. Place in greased muffin tins or bread pans. Let stand 45 minutes and bake in a preheated 375 oven until bread is b Lemon rice stuffed sole In medium skillet cook celery and onion in 2 tablespoons butter until tender. Stir in rice, seasonings, and lemon juice. Place fillets in buttered shallow baking dish. Spoon rice mixture on lower portion of each fillet. Fold over to enclose Rice & peas with tempeh Saute rice & coconut in 2 1/2 tb oil for 2 to 3 minutes, stirring constantly. Add water & cinnamon stick. Cover pot & bring to a boil. Reduce heat & simer for 40 minutes, or till all the water has evaporated. Cook black-eyed p Garlic dill rice Saute garlic in hot oil until golden. Add rice and saute for 4 to 5 minutes over high heat. Add broth and seasonings. Bring back to boil, cover and simmer over low heat for 30 minutes. Fluff the rice and allow to stand uncovered for 5 minutes befo Lentils and rice 1 big onion chopped & sauteed with 2 Tbsp currie powder (I confess to using 1/4 tsp. extra virgin olive oil here). Add a cup of lentils and 4 cups of water and cook for 2 hours. Serve over steamed rice (I prefer the sticky Jasmine white r Vegetable & herb rice oriental soup Cook contents of box according to package directions. Add the soy sauce, oil, and lemon juice. Stir and let simmer 5 minutes more. Add the sprouts and just heat through. More tamari soy sauce may be added to taste. Source: Arrowhead Mills &q Rice with artichokes Risotto Coi Carciofi To quote the author," In Pitigliano it was traditionally served during Passover*, when artichokes are in season and tender". *"Other differences (between Italian Jews and Ashkenazic Jews) stem from the fact that Spanish rice Melt shortening in large skillet. Add rice and brown. When rice is a golden brown, reduce heat and add onion, bell pepper, tomatoes, garlic and pepper. Mix well and add 1 1/2 cups warm water or enough to just cover the rice. Add salt. Cover and