Ingredients

Recipes

Restaurants

Utilities

MISO BARBEQUED TOFU

Ingredients: 1 Tablespoon(s) Arrowroot powder OR- cornstarch 1/2 Cup(s) Dried Thyme 1/4 Cup(s) Barley miso 1/2 Cup(s) Mirin 1/4 Cup(s) Plum sauce 1 Tablespoon(s) Atsu age cakes 12 small Japanese eggplants 8 Whole shiitake mushrooms 1 Bunch(s) Whole green onions Directions: In a small saucepan, whisk together arrowroot and water. Heat and add miso, mirin, plum sauce and brown sugar. Stir and continue cooking until thickened, about 5 minutes. Remove from heat and let cool. Slice each eggplant in half lengthwise and trim ends from green onions. Wipe shiitake mushrooms with a damp towel to remove dirt. Set aside. Brush grill with oil to prevent sticking. Cook tofu over medium-hot coals 7 to 8 minutes each side until edges start to crisp. While tofu grills, place whole green onions, shiitake mushrooms and eggplant (cut-side down) on grill and cook 5 minutes. Turn and baste with miso sauce. Continue cooking 5 to 8 minutes until eggplant can be pierced easily with a fork. Serve with extra sauce. Per serving: Calories: 398 Grams of Fat: 16 %Fat Calories: 36 Cholesterol: 0 mg Grams of Fiber: 6 Source: Delicious! Magazine, July/August 1993 Typos provided by: Karen Mintzias
Check some related videos Similar recipes: Karashi zuke (miso-marinated asparagus) Snap the tips from the asparagus and save for future use. Slice the stalks lengthwise into strips 1/2" wide, then cut these into 1 1/2" lengths. Over high heat, bring 2 c water to a boil. Add the asparagus, return to the boil, and d Tofu bacon okay. this is fairly easy, just watch you don't burn the tofu. the amounts i put aren't exact. soooo.. you slice the tofu in strips, like bacon, then you deep fry them in a wok with half and half tamari and liquid smoke. you decide how much is b Miso potato salad Mix first 6 ingredients together well. Set aside. Heat pot and add quartered potatoes and 2 T water. Sautee for 5 minutes or until potatoes begin to cook partway. Add miso mixture and simmer, covered, for 10 minutes or until potatoes are fu Tofu au gingembre Cut the tofu in slices and place them side by side in a shallow oven-proof dish. In a small bowl combine ginger, oil and tamari. Pour over the tofu. Let marinate for 1 - 3 hours. Preheat oven to 350 degrees. Bake for 25 - 30 minutes. Serves 4. From The Ga Tofu cheese cake The pie plate should be 20 cm round and 3/4 inch high. Quick Pie Crust: Mix 3 Tbsp Flour, 1 Tbsp Sugar, 2 Tbsp Margarine until it becomes crumby. Put crumbs in pie plate. Place seran wrap over the plate and press the crumbs (through the wrap, with fingers Holy tofu mole! Preheat oven to 375 F. Remove loose, papery skin from garlic and cut in half crosswise. Rub cut surfaces with oliv ol. Wap garlic in foil and bake 35 to 40 minutes until garlic is soft. Set aside until cool enough to handle. Squeze garlic cl Coconut curried tofu with green jasmine rice Stir shredded coconut in small nonstick skillet over medium heat until light golden, about 5 minutes. Transfer to a bowl. Bring water and salt to a boil. Stir in rice; bring to a boil. Reduce heat and simmer on low for about 18 minutes, or until water Barbequed raccoon Be sure lymph glands of raccoon are removed!!! Have someone who is experienced remove the glands as well as the skin. Pull celery apart and wash. Place all ingredients in pot with enough water to cover raccoon. Bring to slow boil and cook until tender or Barbequed oysters and razor clams with spicy vinegar Preheat grill or barbecue. Scrub and clean oysters and razor clams and drain. In a small mixing bowl, place chopped peppers, vinegar, sugar, salt, onion and mint and stir together. Place shellfish on grill and cook until shells open. remove and plac Thom christopher's wok-sauteed tofu and vegetables Thom Christopher may have walked away with an Emmy for his role as drug kingpin Carlo Hesser on ONE LIFE TO LIVE, but he says his mother, Nancy, swept the awards when it came to talent in the kitchen. "My mother was the most incredible Italian coo Broiled salmon (sake no miso yaki) Broil salmon on each side until done, about six minutes per side (salmon will be underdone at this point). Combine and mix miso, sugar and soy sauce. Spread on one side of each steak. Return to broiler until lightly browned. Turn over, spread s Batter dipped tofu GINGER SAUCE: In small saucepan, place vinegar, sugar, 3/4 c water, and soy sauce. Bring to a boil, reduce heat, and simmer, stirring occasionally, for 5 minutes. Meanwhile, in a small bowl, combine cornstarch and 1 T water; stir into sauce. Cook mixture, Broiled marinated tofu sandwich (mf) Cut tofu into 1-inch thick slices. Drain. Set them on a sheet, cover with another baking pan or cookie sheet and weight down with something heavy; drain for at least 1/2 hour to remove excess water. In a small cast iron skillet toast cumin, chili Tofu "turkey" with stuffing Mash tofu or mix well with hands. Be sure that all of the lumps are out. Line a 12 " colander with wet cheesecloth over lapping the sides. Add the mashed tofu to the cloth covered colander, press down and cover with the overlapping sides. Place th Sloppy al's tofu Prepare tofu and set aside. In a large skillet, saute the onion and peppers in 3 tablespoons oil until just tender. Add tomato sauce, chili powder, salt, pepper, oregano, soy sauce, mustard and sugar. Stir and simmer for 20 ~25 minutes. Heat the o Tofu fiesta 1 x Garlic Clove, minced 1 tb Vegetable Oil 1 c Broccoli Pieces 2 x Carrots, sliced thin 1 1/2 c Mushrooms, diced 1 c Celery, chopped 8 oz Tofu, drained 1/2 ts Ground Turmeric 1/2 c Ricotta Cheese 1 x Ripe Tomato, cub Diet tofu quiche To prepare crust: Beat egg with 2 T water, dill weed, onion powder, and add 2 T bran. Allow to stand at least 10 minutes. Pour into bottom of nonstick cake pan. To prepare filling: Blend tofu, egg, and 3/4 cup of cooked vegetable with enough Chicken fried tofu w/ cream gravy preheat a 400 degree oven slice tofu in .25 to .5 inch slices. Put first three ingredients in blender and run for a bit on high speed. Marinate tofu sliced in ixture for about 15 minutes on a side. Dredge slices in bread crumbs. Bake on cookie sheet for Barbequed scallops hoisin Alternately thread the red pepper and scallops on wooden skewers, beginning and ending with peppers. Mix together the Hoisin, soy, sherry, and sugar. Brush the shellfish and peppers with the sauce, coating well. Grill the kebobs over hot coals 4 Broiled tofu 1. To press the tofu, sandwich the tofu between two plates. Weigh the top plate with a heavy book, and press for 30 minutes. Remove the weight and top plate, and empty the water from the bottom plate. The tofu is now ready. 2. Preheat the broiler. Slice t Barbequed shrimp and chicken Peel shrimp and cut chicken into 1 inch cubes. Combine Garlic, Onion owder, Cumin and melted Butter. Marinate shrimp and chicken while reparing grill. String shrimp and chicken onto separate skewers. ook about 5 inches above hot coals, allowing 5 minutes Tofu & broccoli stir-fry For sauce, stir together water, sherry, soy sauce, cornstarch, ginger, and red pepper; set aside. Spray a cold wok or large skillet with non-stick coating. Preheat the work or skillet over medium heat. Add garlic; stir-fry for 15 seconds. Add Barbequed rabbit Lay the rabbit in salt and water half an hour, scald with boiling water, wipe dry, grease with butter, and sprinkle with pepper and a little salt. Lay it on the gridiron, turning often so that it may cook through and through, without becoming hard and dry Barbequed lamb chops with citrus and fire-roasted artichoke Barbecue should be lit and artichokes started when this dish is begun. If not, light barbecue. Clean and trim racks of lamb and cut into 8 double chops. Sprinkle chops with rosemary and brush with 2 tablespoons olive oil and set aside. In a 2 to 3 quart s Barbequed ham Mix all ingredients except ham. Simmer sauce for 15 minutes. Add ham and simmer 1 hour. Serve on buns. Serves 10-15. Mediterranean eggplant and tofu gratin Slice eggplant into 3/8aˆ? thick rounds, sprinkle liberally with salt, and place in colander to drain for 20-30 minutes. Then scrape the surface of the eggplant with a knife or rinse quickly and pat dry with paper towels. Heat a couple of Tbsps of olive o Barbequed pork ribs/currant glaze Combine the first five ingredients and rub onto the meaty side of the ribs. Cover and refrigerate for 2 hours. an hour or so before serving, start cooking ribs 10 to 12" from coals (or under broiler) turning from time to time. Pork will take 60 to 70 Miso soup Bring dashi to gentle simmer (NO BOIL, EVER). Add tofu, wakame, soy sauce. Wait for wakame to reconstitute, add miso. Stir well, remove from heat. Barbequed spoonburgers Brown beef in shortening, drain. Put all ingredients in slow cooker, stir well. Cover, cook on low for 6-8 hours. Serve on toasted buns or over noodles or rice. NOTES : This is a homemade sloppy joe recipe for crockpots or slow cookers. Stir-fried tofu with vegetables Mix tamari, syrup & pepper & set aside. In a wok, heat oil over high heat for 1 minute. Stir-fry onions & garlic for 2 minutes. Add carrots, bell pepper & cauliflower. Stir-fry for 1 to 2 minutes. Add a little water if neces Chopped tofu and parsley Drain tofu of water, wrap in a thin kitchen towel or 4 layers of cheesecloth, and squeeze to remove any excess moisture. Roughly chop and reserve. Heat oil in a small skillet over low heat. Cook garlic 2 to 3 minutes, then cool. In a bowl, combine t Sesame tofu In a pot, mix water, salt and kudzu powder. Add the sesame paste and mix. At medium heat, constantly mix with a wooden spatula until mixture thickens. Lower heat. Continue cooking and mixing until "shiny". Pour into a square pan. Let it cool at Szechuan bean curd(tofu) Place ground beef, green onions, & garlic in a nonstick skillet and cook, stirring quickly, until beef is browned. Stir in chicken broth, soy sauce, oils, and red pepper flakes. Mix the cornstarch with the cold water. Add to the skillet. Cook Barbequed pork strips In a shallow bowl mix in mesquite seasoning with rice krispies. Set aside. In a small bowl mix bbq sauce and apple juice. Set aside. Place flour in another shallow bowl. Set aside. Trim fat off chops and cut into 2 to 3" long strips. Coat pork with f Barbequed chuck roast Slash fat edges. Sprinkle both sides of roast evenly with meat tenderizer. Pierce meat deeply all over with fork. Place in shallow dish and top with green onions, garlic, green pepper, celery, oregano, rosemary and cayenne. Combine worcestershi Tangy mushroom miso gravy Wash and slice the mushrooms. Saute mushrooms with the balsamic vinegar in a large skillet until fully cooked. Remove mushrooms from skillet and set aside. Keep the mushroom liquid in the skillet. Add 3 cups water, miso, tamari, and nutritio Spinach tofu quiche Preheat the oven to 350 degrees. Prick holes in the pie crust dough all over the bottom and sides of the pie shell. Bake until a light golden color, 20 to 25 minutes. Let cool. Put the tofu, rice vinegar, onion powder salt and mustard in a b Tofu quiche Make or buy a regular pie crust. Bake it at 375 for about 10 min. or until starting to get done. Remove pie crust from oven. Or make oatmeal and walnut pie crust, I tried it, I prefer regualar. In food processor or blender, whirrrrrrr up the tof Simple tofu vegetables In hot oil, saute onions till limp. Add pepper, mushrooms, tofu, seeds water & herbs. Simmer till vegetables are limp. Serve over cooked rice. "Vegetarian Times Cookbook" Ginger-tofu dressing Grate the ginger very fine. Combine all in a blender and puree until creamy. Tofu tarts Mix tofu, garlic, onion and parsley to make a flexible paste. Use salt and pepper according to your taste. Make small round tarts ? inch thick. Heat oil in a pan and cook tarts for 10 minutes on each side. Miso salad dressing Blend all ingredients in a blender or food processor until smooth. Yield: 2/3 cup Copyright 1994 Eden Foods, Inc. <Electronic Format courtesy of Karen Mintzias> About miso The best resource on Miso that I know of is Shurtleff and Aoyagi's book _The Book of Miso_. It's quite a complex subject. The differences is miso can be attributed to a variet of factors, from the proportion of ingredients, cooking tec Tofu scallops with mushrooms and sherry Pat scallops dry and sprinkle with flour, pepper and salt. Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking then cook scallops, turning over once, until browned well and just cooked through, 5-7 minutes total. Tran Tofu & rice with vegetables 1. Saute Onion and Green Pepper in 1/4 C. Water for 10 Min. 2. add Tofu and Mushrooms. Cook An Additional 10 Min. 3. add Spinach, Bean Sprouts, Sesame Seeds and Tamari. Cover and Steam 5 Min. To Wilt Spinach. 4. Mix in 4 C. Cooked Barbecued tofu Saute the vegetables and spices. Whisk together the sauce ingredients. Combine the sauteed vegetables and the sauce and pour over tofu cubes in a shallow baking pan. Bake covered at 350F for 30 minutes and uncovered for another 30 minutes, stirrin Cabbage & tofu over rice Bake the tofu in its marinade in a 375F for about 35 minutes, turning the cubes 2 or 3 times during the baking. Saute the onion in the oil till translucent. Add cabbage, stirring occasionally, for about 5 minutes. Combine sauce ingredients Barbequed ribs Pour sauce over ribs and let marinate overnight, or at least 5 hrs. The longer the better. Preheat oven to 350 F. Place ribs in single layer in baking dish. Pour the extra sauce over ribs. Cover tightly with foil and bake for 1 hr. Meanwhile, prep Asparagus with tofu dressing ~Boil or lightly steam asparagus for 3 of 4 minutes (or just until the colour brightens). Plunge immediately in cold water to stop cooking process and ddrain. ~blend all other ingredients together, adding a little water if necessary, and serve with aspara Tofu in black bean sauce In a wok, heat oil until nearly smoking. Add garlic and ginger, and stir-fry rapidly over high heat for 1 minute. Add black beans, and stir for 30 seconds. Add onions, and stir for 2-3 minutes. Add soy sauce, sweetener, and water. Bring