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chopped green onion and ginger. Blend well, and let stand for 25 to 30
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Place about one teaspoon of the filling at the center of each wonton skin.
Moisten all 4 edges of won
Chicken and mushroom soup Thinly slice the chicken breasts. Bring the chicken stock to a rolling boil and add the
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ingredients float to the top, remove from the heat. Add the sesame oil and sherry
Tomato and spinach soup Heat a medium soup pot over moderate heat. Add oil, shallots and garlic. Saute 5 minutes. Add drained tomatoes and crushed tomatoes, stir. Add stock an
d stir to combine soup.
Stir in spinach in handfuls to wilt it and combine with soup. Season soup with
"home made" potato soup Put all ingredients in cooker except evaporated milk and chives. Cover and
cook on low 10-12 hours or high 3-4 hours. Stir in evaporated milk with
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Chicken tortellini soup Cut chicken into bite size pieces. In large kettle/pot cook chicken with olive oil and onion. Then add oregan and mushrooms if preferred. Pour in chicken broth then add celery and carrots. When broth is warm add the squashes. Cook tortellinis in seper
Savory chicken & vegetable shells BAKE pastry shells according to pkg. directions.
HEAT oil in skillet. Add chicken and cook until browned, stirring often.
ADD soup, milk, thyme, onion and vegetables. Heat to a boil. Cover and cook over low heat 10 min. or until vegetables are tender. Ser
Chopped vegetable salad In glass bowl combine the tomatoes, green pepper, cucumber, radishes,
scallions, parsley, and mint. In a small bowl, whisk together the lemon
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Loaded baked potato soup PIERCE potatoes; microwave on HIGH 10 min., turning over after 5 min. Combine broth, milk and potatoes in large microwaveable bowl. Microwave on HIGH 6 min., stirring after 3 min. Slightly crush potatoes with a potato masher.
RESERVE 2 Tbsp. each of the b
Spaghetti squash soup * Bring 4 cups of vegetable broth to boil.
* Add chopped squash.
* Cook for 10 minutes or until tender, drain.
* In a separate large sauce pan, melt margarine over medium heat.
* Cook onion
&
red pepper, stirring, 3-5 minutes or until softened.
* Stir
Cheesy chicken vegetable casserole 1
>
. Cut a large
"
X
"
across one side of each pouch of vegetables. Place
pouches cut-side down in an 8-inch square baking dish. Microwave on high
eight to ten minutes. Set aside. 2
>
. Place celery in a 1-cup glass measure
and cover with
Broccoli cheese soup Place the broccoli, cauliflower, tomatoes and broth in a large pot. Bring to a boil, then
lower the heat and simmer for 40 minutes. Add the cheese and let it melt as you stir it. Mash the vegatables if desired.
4 bean soup Brown and crumble bacon. Brown hamburger. Put all of the ingredients into a
casserole and bake for 40 minutes at 350 degrees in an oven or put in a
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Whitebait soup Put the stock in a large saucepan and bring to the boil. Add the vegetables and cook for about 5 minutes. Then stir in the pasta and whitebait. Boil for another 3 minutes, then remove from the heat. Season with salt and pepper, whisk in the beaten egg and
Sloppy mexican casserole Preparation Time: 1:50 Preheat the oven to 350 degrees. Cook the lentils,
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sauce and seasonings to the pot and cook for 30 minutes longer. Stir in the
elbow macaroni and to
Zinfandeli's tortilla soup - s.a. express - arlene lightsey Garnish Notes: Chicken breasts should be cooked and diced.
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Add onion puree, tomato puree, cayenne pepper, cumin, bay leaves, tomato
paste, chicken bas
Brown flour soup (braune mehlsuppe) Melt the butter and stir in flour, add the stock slowly to prevent lumping. When well-blended, add seasonings to taste. Cover pot and cook slowly for 2 hours. When serving, sprinkle each bowlful with grated cheese.
Potato-cheese soup SAUTE THE ONION IN BUTTER until softened. Add the potatoes and stock (or
water) and simmer for 15 minutes or until potatoes are tender. Transfer to
a blender or food processor and puree until smooth. Return to the pot, add
cream and cheese and hea
Lentil soup In a large pot, heat the oil over medium heat & add the garlic & onions.
Saute for 2 minutes. Add the celery, carrot & potatoes & saute for 8
minutes. Add the tamari & the seasonings & continue to saute gently for
anot
White bean and bacon soup Drain the beans and place them in a pot with enough water and cook until tender, 1 to 1 1/2 hours. In a large soup pot or saucepan heat olive oil and bacon over medium-high heat until fat begins to render, about 5 minutes. Add onion, carrots and celery; c
Vegetable barley stew with lentils Combine the barley and 4 cups of water in a medium saucepan. Bring to a
boil over medium heat and cook for 5 minutes. Reduce the heat to low and
simmer for 30 minutes, then remove the pan from the heat.
Put a heavy stockpot over medium heat f
Maui onion soup Heat olive oil in large soup pot. Add onions and garlic. Saute until
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Add water, bouillon packets, spices and wine. cook on low heat for 1 hour.
Divide soup into 5 oven proof soup bowls.
Top each with parmesan croutons, a slice of swiss cheese a
Mexican roast loin of pork Place pork roast in a shallow glass or plastic dish. Mix ground red
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and 1/4 cup of Orange Juice Concentrate and brush mixture onto the
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Corn and vegetable medley Heat 2 tablespoons olive oil and saute 1 chopped onion, 2 chopped
garlic cloves and 1 diced red pepper for 2 minutes. Add 1 medium
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Hungarian soup Prepare vegetables, cutting the onion and celery fine and leaving the potatoes and carrots in fairly large pieces.
Bring barley and peas to rolling boil in water. Add vegetables, wine and seasonings; simmer until barley and all the vegetables are very ten
Tomato fennel soup Cut tops from fennel bulbs; reserve leafy tops. Coarsely chop 2 of the
bulbs. Melt 1 cup butter in a large pan over low heat. Add chopped
fennel, onion and 4 of the garlic cloves; cook until limp, about 15
minutes. Season with salt and pepp
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15 Min. OR Until Vegetable Are Tender, Turning & Basting With Dressing
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Chinese chicken & mushroom soup Soak the mushrooms in warm water for 20 minutes. Meanwhile, cut the
chicken into 1 cm. cubes. Put them in a bowl together with the sherry
or rice wine and the soy sauce (1) and let the mixture stand 10
minutes or so. When the mushrooms have soaked, drain
Ramen vegetable steak stir-fry * Soy suce and ramen noodle suop flavor this quick entree
In a medium sized bowl, combine beef strips, garlic, 1 tablespoon of sesame
oil and ground red pepper, toss to coat. Set aside
Remove noodles from package; reserve seasoning package. B
Chicken-and-vegetable soup COMBINE CHICKENS AND WATER in a 5-quart stockpot. Cover, bring to a
boil over high heat. Reduce heat to low and skim off the scum that
accumulates on the surface. Remove chicken breast quarters and set
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Bacon-topped cheese soup Place bacon in a 3 qt. casserole; cover and microwave at HIGH 6 to 9
minutes or until done. Remove bacon with a slotted spoon, reserving
drippings in casserole; set bacon aside.
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Vegetable tamale pie Preheat oven to 375øF. Spray an 8"x8" pan with non-stick cooking spray. Into prepared baking pan, place all filling ingredients. Toss until well mixed; set aside. To prepare tamale topping, in medium bowl, place flour, cornmeal, baking powder, b
Freezer mix barley soup Dip container of frozen mix into hot water just to loosen. In Dutch oven,
heat frozen mix and remaining ingredients to boiling. Reduce heat; cover
and simmer, stirring frequently, until mix is thawed and barley and
vegetables are tender, 30 to
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and cover with cold water, about 4 pints. Bring to a boil
slowly, skimming when necessary. Add vegetables, peppercorns,
herbs and salt. Cover and simmer 2-3 hours. Strain
New mexican spanish rice In a heavy 2-quart pot, fry bacon until crisp. Remove bacon from
pan, crumble and reserve. Fry rice in bacon drippings until brown,
stirring occasionally. Add tomatoes, onion, olives, bell pepper, green
chiles, salt and chili powder. Mix well. Add
Mexican quiche 1 Put cheese into shells. Mix bacon with drained chilies and put into shells.
Beat eggs, cream and salt. Pour into shells. Sprinkle cayenne over top.
Bake at 350 degrees for 25 to 30 minutes. Cool 5 minutes.
Alberto morello's ribollita (italian bean soup) Cook's note: You can save preparation time by using canned cannellini
beans. Use two (15 1/2-ounce) cans. Use one can of beans whole, puree the
beans in the other can. If you use canned beans, skip the first three steps
of the recipe.
1. Pl
Mushroom soup and noodles Saute onion in butter.
Add ground beef; brown and drain grease.
Add mushroom soup, milk (1 1/2 mushroom soup cans full of milk), salt, and pepper.
Stir well, and simmer for 1 1/2 hours.
Cook egg noodles.
Serve beef mixture on top of egg noodles.
Swiss vegetable medley Combine vegetables, soups, 1/2 cup cheese, sour cream, pepper and one can French fried onions rings.
Pour into 13 x 9 baking dish.
Bake covered at 350 ° for one hour or until vegetables are tender.
Top with remaining cheese and onions, return to oven and
Wild rice, mushroom and barley soup Heat oil in large saucepan. Add mushrooms, onion, bell pepper, and garlic.
Cook, stirring, for 8-10 minutes over medium heat. Add water or broth,
barley, wild rice, mustard and seasonings. Bring to a simmer. Cook
uncovered for 50 minutes to 1 hour
Chicken-vegetable pot pies * peeled and cut into 1/2" cubes Combine chicken and water in a large
saucepan. Bring to a boil. Cover, reduce heat, and simmer 30 minutes
or until chicken is tender. Remove chicken, reserving broth. Bone
chicken, and cut meat into bite-size
Pizza soup In slowcooker, combine all ingredients except cheese. Cover and cook on LOW 7 to 8 hrs. Spoon into individual bowls. Top with cheese.
Mexican broiled steak * Each flank steak should weigh between 1 and 1 1/2 lbs. Place beef steaks
in shallow glass or plastic dish. Mix remaining ingredients and pour over
the beef. Cover and refrigerate at least 8 hours, turning occasionally. Set
oven control to bro
Brown onion soup Brown 1 large onion in butter in skillet, add 1 pint broth or 1 pint boiling water and 2 beef extract cubes. Simmer until onion is tender. Toast 2 slices bread, sprinkle with grated cheese, place on top of soup in casserole, place in oven to melt cheese.
Chinese winter soup Put the broth in a saucepan; add the mushrooms and spinach and simmer 3-4
minutes.
Combine the soy sauce, vinegar, pepper, sesame oil and pepper oil in a
small bowl; stir to blnd, then add to the broth. Taste and adjust
seasonings.
Add th
Cream of crab soup Dissolve boullion cube in water. Cook onion in butter until tender, blend
in flour and seasonings. Add milk and bouillion gradually; cook until
thick, stirring constantly. Add crabmeat, heat. Garnish with parsley.
Quick egg soup Dissolve bouillon cube in bowling water; remove from heat. Beat egg; blend
egg; blend into vegetable broth. Reheat slowly DO NOT BOIL! Food Exchnge
per serving: 1 MEDIUM-FAT EXCHANGE; CAL: 80;
Source: The Complete Diabetic Cookbook by Mary Jan
Garden party vegetable terrine Line the bottom of a 8 x 4 x 2 loaf pan with foil.
Grease bottom and sides with vegetable spray.
Beat cream cheese until smooth.
Add feta, garlic powder and red pepper; beat well.
Add sour cream and eggs. DO NOT OVER BEAT.
Stir in onion, pimiento and oliv
Sweet potato, ginger and tomato soup Heat the oil in a saucepan. Add the onions, sweet potato and ginger root.
Cover the pan and simmer for 15-20 minutes, until the vegetables are soft.
Add the tomatoes and vegetable stock. Bring to a boil and simmer for 30-40
minutes.
Puree using hand blend
Cherry tomato & vegetable saute In a large skillet, saute the bell pepper, onion & garlic in oil over
medium heat until the peppers are tender-crisp, about 3 minutes. Add the
potato & yam & cook for 5 mninutes, stirring constantly. Add the tomatoes.
Cover, reduc
Chunky chicken rice soup 1>. In a skillet, fry chicken in hot oil until browned. Add broth,
water, vegetables (thawed) and seasonings. 2>. Bring to a boil.
Reduce heat to low, cover and simmer 5 minutes. Stir in Minute Rice
and parsley; cover, remove from heat. Let stand 5
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