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Ingredients:
1 1/2 Pound(s) Asparagus; fresh =OR=-
10 Ounce(s) (1 pkg) frozen asparagus;
1 Teaspoon(s) Orange peel; finely shredded
1/4 Cup(s) Orange juice;
1/4 Cup(s) Vegetable oil;
2 Teaspoon(s) Lemon juice;
1 Teaspoon(s) Salt;
Directions: Place steamer basket in 1/2" water in saucepan or skillet (water should not touch bottom of basket. Place asparagus spears in basket. Cover tightly and heat to boiling; reduce heat. Steam until crisp-tender, 8 to 10 minutes. Innediately rinse under running cold water; drain. Shake remaining ingredients in tightly covered contariner; pour over asparagurs. Cover and refrigerate at least 4 hours, turning asparagaus occasionally; drain. Garnish with orange slices if desired. 4 servings (about 5 spears) Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE + (If you granish with oranges slices) 1 FRUIT EXCHANGE; CAL: 60; Betty Crocker's New American Cooking by WHOM Brought to you and yours via Nancy O'Brion and her Meal-Master.
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