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Basic chicken salad * The breast meat is best for this but drumstick and thigh meat
can be used too.
** Or half mayo and half sour cream. For a low fat version try
half lite mayo and half skimmed milk yogurt with a dash of lemon
juice.
Mix all the ingredients, chill and serv X's spinach salad Prepare dressing first: blend together sugar, oil, mustard and salt. Add
vinegar, celery seeds and grated onion; shake or beat well. Chill.
Mix together all salad ingredients, except asparagus spears. Pour chilled
dressing over all and toss Jicama and red pepper salad 1. Dice the vegetables to equal sizes (1/4 inch or so?)
2. Wisk together the other ingredients and pour dressing over vegetables.
3. Marinate for 2 hours before serving.
Orange-pineapple salad Cook pineapple in juice for two or three minutes, add jellos and cook
another minute or two, pour in casserole dish and let cool, then stir in
cottage cheese and cool whip. Set in ref. for two or three hours. Will
keep for days.
Red endive and watercress salad Whisk together vinegar, mustard, thyme, garlic, salt, and pepper in a large
salad bowl until combined, then add oil in a slow stream, whisking until
emulsified. Cover vinaigrette and let stand 1 hour.
Add salad greens to vinaigrette and toss to coat.
Cook Fruited chicken salad Toss Chicken With Soy Sauce. Let Stand 15 Min. Mix Fruit With Celery,Add
Chicken. Mix Again. Chill. Blend Dressing: 6 T. Low Fat Yogurt, 5 T. Low
Cal. Mayonaisse, 4 T. Skim Milk, 2 Pakcets Equal, 1/4 t. Pumpkin Pie Spice.
Arrange Fruited Chicken Salad O Crunchy spinach salad Combine all ingredients except dressing in a large bowl. Toss and serve
with dressing.
Dressing: Combine all ingredients in a jar. Cover tightly, and shake
vigorously. Chill several hours. Shake dressing again before serving over
salad. Yi 24-hour vegetable salad Place 2 cups of the lettuce in the bottom of a large bowl, sprinkle with
salt, pepper and sugar. Layer eggs atop lettuce in bowl; sprinkle with
more salt. Layer in order; peas, remaining lettuce, bacon and Swiss cheese.
Spread mayonnaise over Salad veronique Completely dissolve gelatin and salt in boiling water; stir in tarragon.
Add cold water and lemon juice. Chill until slightly thickened. Stir in the
remaining ingredients. Spoon into 3 individual plastic containers (for
brown bagging) or se Lentil salad Cook lentils & onion in 2 c stock until tender but not mushy, about 25
minutes. Drain excess water. Heat oil in a skillet & saute bulgur &
soy grits for 5 to 10 minutes. Stir constantly. Heat remaining
stock, add to skillet & 90s style chicken salad In deep saucepan, place chicken. Add broth and 4 teaspoons of the
curry powder. Cover and simmer about 30 minutes or until chicken is
fork tender. Remove from heat and allow chicken to cool in broth.
When cool, separate meat from bones. Discard bo Old-fashioned macaroni and cheese Melt butter or margarine over low heat; stir in flour and remove from
heat. Add milk, stirring constantly. Return to stovetop; over low heat
cook, stirring constantly, until mixture is thickened. Stir in cheese and
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green pepper, and garlic. Cook, stirring frequently, until vegetables are
tender, about 5 minutes. Add water, stewed tomatoes, and barbecue sauce.
When mixture boils, stir Barvarian potato salad * Potatoes should be peeled and sliced 1/4-inch thick. ** Chicken
broth may be either home made or commercial.
++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
++++ Boil potatoes in broth with 1/4 t salt for 5 to 8 mi Main dish potato salad Combine the cottage cheese, sour cream, mustard, sugar, salt and pepper,
and parsley in a salad bowl. Add the potatoes, ham, green onions, celery
and eggs. Toss to mix well. Cover and refrigerate for several hours or
until well chilled.
T Tortellini garden salad Peel and cut the carrots diagonally into 1/4-inch slices. Rinse, dry and cut the white
part of the leek and 2 inches of the green into thin julienne. Core, seed and cut
into julienne strips the red and yellow peppers.
Cook the tortellini in boilin Tomato and cucumber salad Arrange the vegetables on a serving platter, sprinkle with salt and pepper and drizzle with olive oil.
Serve with a side of Herbed Yogurt Dressing.
Brown rice seafood salad supreme In bowl, combine all ingredients except dressing and greens. Pour dressing
over all and toss to blend. Cover and refrigerate at least 1 hour, to blend
flavors. To serve, spoon onto crisp greens. Makes 4-6 servings.
Dressing
In medium bowl, c Fruit salad with ginger syrup Make syrup:
Bring water, sugar, and ginger to a boil in a 2-quart saucepan, then stir
until sugar is dissolved. Simmer 10 minutes, stirring occasionally, then
remove from heat and let steep 15 minutes. Pour ginger syrup through a
sieve into a bowl, discar Warm duck breast salad with green olive relish Lay the duck breast skin side down on a cutting board. Pull off the
tenderloins and save for another purpose. With a sharp knife divide each
heart-shaped breast into 2 pieces along the natural division in the center.
Trim any extra skin protruding from Wilted cucumber salad In a large bowl toss the cucumbers with the salt and in a coriander let them drain, covered with a plate and weighted with a 1-pound can, for 30 minutes. In the bowl toss the cucumbers with the lime juice, the chili, and salt to taste. The salad may be pr Sour cream potato salad While potatoes are warm, pour on the dressing. Chill 2 hours. Add celery
and onion. Add the egg whites, chopped. Sieve egg yolks, combine with
mayonnaise, sour cream, horseradish, mustard, and celery seed. Chill 2
hours and add diced cucumber Shrimp and grapefruit salad with hearts of palm and curry oi Curry oil:
Combine oil and curry powder in a small saucepan or skillet. Cook over low
heat for 1 hour. Strain through a coffee filter and let cool. With a
sharp knife, cut peel from grapefruit, including all white pith, and cut
sections free from membr Mediterranean chopped vegetable and herb salad Combine the cucumber, peppers, carrot, tomatoes, cilantro, dill, parsley,
mint, garlic and onions in a bowl. Add the olive oil and lemon juice.
Toss to combine. Season with salt and toss again.
Cover and refrigerate until ready to serve.
Variation:
A li 5-bean salad Prepare a marinade of vinegar, olive oil, barley malt, and shoyu by
pouring ingredients into ajar and shaking vigorously or mixing in a
blender. Mix thoroughly with vegetables, beans and herbs. Marinate in
refrigerator for 4 hours or longer. desir Mediterranean bean salad with cheese 1. Rinse, dry and chop spinach, tomato and bell pepper.
2. chop onion and mince garlic, set side.
3. Rinse and drain kidney beans and chickpeas in colander.
4. Combine all ingredients in a large salad bowl.
5. In a small bowl, whisk oil, vinegar and black Barbecued shrimp salad Dissolve wasabi in warm water. Stir well with spoon to create a smooth
paste. Whisk paste into mayonnaise & add 1 Tbs lime juice. Whish well and
reserve in serving dish. With damp cloth, remove dirt from endive. Slice
heads in half lengthwise. Hungarian cucumber salad 1. Place thinly sliced cucumbers in a bowl, scrub them with the salt and sugar.
2 .Let stand overnight in the fridge.
3. Squeeze out all the liquid.
4. Add vinegar, pepper.
5. Serve sprinkled with paprika and a little sour cream.
NOTES : Without the cream Aelplermagronen (the alpine farmer's macaroni w applesauce) Boil the potatoes in their skin. Let cool.
Peel onions and cut into thin slices. In a large frying pan heat the butter
and saute' the onions until a light brown. Moisten with cream, add the
garlic and bring to boil. Stir in the (cooked) macar Avocado salad Spread the pine nuts on a baking sheet and broil for 2 minutes.
Put the salad greens into a large salad bowl. peel the oranges, removing
rind and pith, and separate into sections.
Halve, pit, and peel he avocados. Slice lengthwise and mix with the Apple and grape salad In large bowl, combine apples, grapes, celery, walnuts and lemon juice. Mix yogurt and sour cream. Mix lightly into fruit mix. Refrigerate. If desired, serve on lettuce lined plates.
Tahini ginger salad dressing Blend all these ingredients well. Variations can be made by omitting the ginger and adding more lemon juice to make Tahini-Lemon Dressing or 2 teaspoons crushed mint leaves for Tahini-Mint Dressing. Makes 2 cups.
Russian beet & potato salad Mix all ingredients together in a large bowl. Cover, refrigerate to chill, and serve on a bed of lettuce or cabbage leaves.
Hummus me tahini (chick pea salad with tahini) Wash the chick-peas, then soak overnight with the baking soda in cold water to cover. The following day, drain and wash the chick-peas, then cover with fresh water. Bring to a boil, then lower the heat and simmer until tender, 1-1/2 to 2 hours. Drain an Lamb salad with gremolata dressing Mix olive oil through Parmesan thoroughly for the dressing.
Grill lamb tenderloins until medium rare.
Toss mixed greens, roasted red pepper, red onion and small amount of
dressing to coat greens.
Serve lamb tenderloins over salad and drizzle with more Springtime chicken salad VARIATION: 1lb of boneless chicken breasts can be poached with 1/4 c lemon
juice and water or broth to cover in a 9-in skillet. Place over med heat.
Bring to a boil slowly. Reduce heat. Simmer for 1 min. Remove from heat.
Cover. Let stand 20 mi East-west asparagus salad Cut or break off the tough bottoms of the spears. Cut spears into
2-inch pieces. Drop into a pot of boiling water and simmer 2 minutes,
or just until tender. DO NOT OVERCOOK. Drain and rinse immediately
under cold running water until the aspara 3-bean salad Drain the three kinds of beans and place them in a bowl. Add all
ingredients EXCEPT the onion. Mix well and chill several hours. Add 1/2 cup
onion before serving.
Marinated bean salad In a screw-top jar combine vinegar, oil, and sugar; cover and shake well.
In a large mixing bowl combine the garbanzo beans, wax beans, kidney
beans, green pepper, carrot, and onions. Pour vinegar mixture over
vegetables and stir lightly. Cover an Rosemary turkey salad Combine Mayonnaise, Parsley, Rosemary
&
Pepper. Add Turkey
&
Apple. Toss
Gently. Cover
&
Chill Until Ready To Serve. Place Lettuce Leaves On
Individual Serving Plates. Top Each With 1/2 C. Alfalfa Sprouts. Spoon
Half Of Turkey Mixture Onto E Balsamic bleu vinaigrette salad In large bowl, combine spring greens, apples, cranberries, and walnuts and bleu cheese. Toss with Morton's Balsamic Vinaigrette.
Hot chicken salad Mix and cover with cheese and top with crushed potato chips. Bake at 375° F for 25 minutes.
Acetaria (romulan legume salad) Put the canned beans and chick-peas with their liquid into a saucepan and
boil about a minute over medium heat. Strain the liquid from the beans and
chick-peas. Put the beans and peas into a salad bowl. Cut the knockwurst
into 1/4" slices and Garden-fresh couscous salad 1. In a medium saucepan combine water and bouillon granules; bring to boiling.
2. Add couscous. Remove from heat, cover and let stand 5 minutes or until liquid is absorbed.
3. Transfer to extra-large bowl.
4. Add carrot, sweet pepper, zucchini, yellow Three cheese baked macaroni Cook macaroni according to package direction. In saucepan saute onion in
butter until tender. Stir in flour, mustard and pepper: cook 1 minute.
Blendin milk; cook stirring constantly, until thickened. Add cheddar,
cottage and parmesan cheeses; sti Tomato and mozzarella salad On a bed of lettuce, arrange tomatoes, cheese, onion, if using, and
basil. Mix all dressing ingredients together and pour on top. Garnish
with sprigs of parsley, if desired.
Easy fruit salad Mix bananas, apples, oranges, and fruit cocktail. Stir in marshmallows and
pecans. Pour yogurt of top of fruit and toss gently until well coated.
Chill for at least 2 hours before serving.
Brown rice & vegetable salad Cook the onion & garlic in the olive oil until soft & golden. Stir
in the rice until coated evenly with the oil. Add the stock, salt &
turmeric. Bring to a boil & simmer for about 40 minutes. The rice
should be tender & a Luby's pea salad Combine all ingredients, cover and refrigerate for at least 2 hours.
Lemon couscous salad -Bringer the water and lemon juice to a boil, add the couscous.
-Cover and remove from heat.
-Allow to steep for 5 minutes.
-Fluff the couscous with a fork and toss with the remaining ingredients.
-Season with salt and pepper.
makes about 5 pounds.
Per se |