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Turkey salad with fruit Mix the turkey, grapes, orange segments, water chestnuts, celery and onions
in a large bowl, blending well. Mix the yogurt and soy sauce, blending
well. Pour over the turkey mixture and toss. Cover and refrigerate for
about 2 hours or until well chille
Walnut watercress salad Trim tough stems from watercress and rinse in cool water. Spin or pat dry.
Mix all ingerdients together and serve chilled. Food Exchange per serving:
1 VEGETABLE EXCHANGE + 1/2 FAT EXCHANGE; CAL: 39; CHO 35mg; CAR: 5g; PRO:
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Tuna and avocado salad Peel eggs and mash real well with a regular dinner fork (more
or less mince them). Peel avocado and squeeze 1/2 lemon on
it to keep from discoloring. Then mash real well with fork.
Mix these two ingredients real well. Drain water from tuna
and mix with
Gringo potato salad Peel and cut up the potatoes. Boil potatoes and eggs.
While the potatoes boil, mix the sugar into the vinegar, stirring to
dissolve. Whisk in the oil, salt and pepper and mix gently. Mix
together the Miracle Whip, celery salt, chopped carrots,
Chicken/avacado rice salad (pjxg05a) Refrigerate cooked rice until cold. Peel the avacado and slice
lengthwise into 1/2 inch-thick strips. Coat with lemon juice, and
refrigerate until well chilled. In a large mixing bowl, combine the
scallions, olives, chicken and rice. Toss gentl
Diabetic caramel apple salad Mix cored & diced apples, raisins, celery and walnuts well. Mix
butterscotch pudding and plain yogurt well. Mix pudding mixture with apple
mixture well and refrigerate for at least an hour before serving.
Endive/watercress salad Combine walnut oil, rice vinegar, walnuts, chives, Worcestershire sauce,
salt, and pepper in a small bowl and blend well.
Wash the endive and watercress and pat dry with a paper towel. Arrange
endive around the perimeter of chilled salad plates wi
Fall spinach salad 3 tb White wine vinegar
1/2 c Olive oil
2 tb Dijon mustard
1 x Shallot, minced
1/2 ts Salt
1/4 ts Pepper
-----------------------------SALAD---------------------------
15 c Spinach leaves
2 x Avocados, peeled, pitt
Festive layered pasta salad Prepare salad as directed on package Qexcept stir mayonnaise into seasoning
mixture. Stir celery and onions into finished salad. Layer salad greens,
tomatoes, turkey, Cheddar cheese and pasta salad in 2- to 21/2-quart glass
bowl or casserole. Garnish with
Arugula salad with orange segments and orange vinaigrette
Sunset salad Drain pineapple, reserving both juice and pineapple.
Mix gelatin, sugar, and salt in a small saucepan; stir in reserved juice
from pineapple and 1/2 cup water. Heat slowly, stirring constantly, until
gelatin is dissolved; stir in orange juice and
Wilted mustard greens salad with bacon Wash the mustard greens, spin them dry, and put them in a large heatproof bowl. In a skillet heat the oil with the mustard seeds, covered partially to keep the seeds from popping out, over moderate heat for 2 to 4 minutes, or until the popping subsides, a
Taco pasta salad Cook pasta according to package directions. Meanwhile, in a skillet, cook beef over medium heat until no longer pink; drain. Stir in the taco seasoning; cool.
Drain pasta and rinse in cold water; stir into meat mixture. Add the lettuce, tomatoes, cheese,
Russian fruit salad This fresh fruit medley is gleefully marinated in a blend of maple syrup, lemon and vodka.
1. Combine cantaloupe, honeydew, strawberries, nectarines, black- or blueberries, watermelon and cherries in a large bowl; sprinkle salad with lemon juice and toss
Cherry coke salad Heat cherries and their juice to boiling. Remove from heat and add Jello. Stir. Add pinapple, juice and all. Pour in coke and nuts. Pour into an oiled 6-cup mold. Let cool, then refrigerate at least 2
hours or until set. Serve cold.
Baked chicken salad from oster kitchen center Heat oven to 375F. Grease a 2-quart casserole. Put chicken and celery
into casserole. Blender - chop nuts and add to chicken. Put 2 cups of
potato chips into blender container, cover and process 4 cycles at (stir).
Empty onto wax paper and set
Hot german potato salad ii 1. Slice potatoes into a large, heat-resistant, non-metallic bowl.
2. Add crumbled bacon.
3. Place oil or bacon fat in a medium-sized, heat-resistant, non- metallic
bowl.
4. Add the 1/2 cup chopped onion and heat, uncovered, in Micro- wave O
White bean and vegetable salad In a heavy skillet cook the onion, the carrots, and the garlic in 2 tablespoons of the oil over moderately low heat, stirring, until the carrots are softened and stir in the bell pepper. Drain the beans, and in a bowl combine them with the vegetable mixtu
Spinach and pear salad with sherry and stilton In a 8 in frying pan over medium heat, stir hazelnuts often until golden
under skins, 5-10 minutes. Pour onto a towel and let stand until cool
enough to handle. Rub nuts in towel to remove any loose skins. Lift nuts
from towel and reserve; discard skin
Kartoffelsalat mit biermarinade (potato salad/beer dressi Boil potatoes in medium-size saucepan until just tender. Peel and slice.
Fry bacon until crisp. Break into small pieces and mix with onion, celery
and salt; set aside. Stir melted butter and flour in a small saucepan
until blended. Add must
Composed salad (ideas) Beet Salad
Tuna Nicoise
Crab and Avocado
Chef
Cobb
Shrimp Salad
Greek Salad
Chicken Salad with red onions, pickles, olives, mustard vinaigrette
Thai Beef salad
Thai Pork salad
Curried chicken salad
Chicken and grape salad
Caeser salad (chicken or shrimp)
Valentine's day potato salad Combine all ingredients, folding together gently.
Serve chilled.
Warm potato and tuna salad. 1. Cook the potatoes in lightly salted water for about 15 minutes or until
tender.
2. While the potatoes are cooking mix together the spring onions, most of
the parsley, the lemon juice vinegar and olive oil. Drain the potatoes and
place in
French potato salad 1. Rinse and drain the potatoes but do not peel them. Put them in a large saucepan. Add cold water to cover and bring to the boil. Simmer for about 20 minutes, or until tender.
2. Cut the potatoes lenghwise in half. Cut each half into thin slices. 3. P
Asparagus and crabmeat salad Calories per serving: Number of Servings: 4 Fat grams per
serving: Approx. Cook Time: Cholesterol per serving: Marks:
*DIRECTIONS*
Whisk mayonnaise, lemon juice, tomato paste, shallot, Dijon mustard and
pepper
Chinese chicken salad - dressing Mix well and refrigerate.
Wild asparagus salad Cook asparagus until crisp-tender, drain and rinse in cold water. Place in a shallow dish, top with olives and egg. In a jar with tight fitting lid, combine oil, lemon juice, vinegar, sugar, salt, paprika, mustard and cayenne pepper, shake well. Pour over
Sweet potato salad *** (dmdg94a) Peel and slice sweet potatoes and place in a small bowl. Add remaining
ingredients; toss lightly. If desired, serve on lettuce leaves. FROM:
SONDRA PETERSON (DMDG94A)
Turkey-pasta salad Combine the pasta, turkey, corn, zucchini, tomato, red bell pepper, and
cilantro in a large bowl. Combine the picante sauce, dressing and salt in
a small bowl, mixing well to blend. Pour the dressing over the pasta
mixture and toss gently to coat all of
Peruvian potato salad Wash then cook potatoes in boiling water about 30 minutes, or just
until tender. Drain peel, then cut into 1/4"-thick slivers; cool,
refrigerate.
ABOUT 1/2 HOUR BEFORE SERVING:
Shell eggs; cut in half, then remove yolks, chop whites an
Chopped winter salad with lemon-mint dressing Prepare the dressing:
In a small bowl, whisk together the garlic, lemon juice, sugar, salt, and
pepper. Slowly add the olive oil, whisking until blended. Stir in the mint.
Taste for seasoning.
Prepare the salad:
In a large bowl, combine the cabb
Potato salad monte carlo Cook the potatoes with the skins on and after cooling, peel and dice. Mix
all the ingredients well and allow to set for at least two hours.
Black bean and rice salad (vegan) Leftover black beans and rice combine to make a great
lowfat, low cholesterol salad. Combine rice, beans,
tomato, cheese (if desired), and parsley in large
bowl. Pour dressing and lime juice over rice mixture;
toss. Serve on lettuce leaves.
N
Aloha sweet potato salad 1. Cut the bacon slices into 1/2-inch pieces and fry in a skillet
until well browned. Drain on paper towels.
2. Combine the bacon, sweet potatoes and pineapple in a large mixing
bowl and toss lightly. In a small bowl conbine the mayonnaise,
Grill-side garden salad Combine tomatoes, zucchini, corn, coarsely chopped avocado and green onions in large
bowl. Combine remaining ingredients; mix well. Pour over vegetable
mixture; mix gently. Chill 3-4 hours, occasionally stirring gently.
Stir gently and serve chill
Tri-color new zealand salad Wash and trim ends from kiwis. Cut into 1/4" thick slices. Cut tomato
into wedges. Slice cucumber. peel and slice avocados. Arrange
ingredients equally among salad plates. Garnish with basil sprigs.
Whisk together orange juice, vinegar and
Sweet & sour potato salad Peel and quarter potatoes; cook in a Dutch oven in boiling saltedw ater to
cover until done. Drain and cool.
Cube potatoes; add eggs, pickles, celery seeds, mustard, salt, pepper, and
dressing. Stir gently. Refrigerate 24 hours. Garnish wit
Mandarine orange salad Make dressing and set aside to blend flavors. I use fresh frozen basil probably a couple tablespoons.
Sprinkle little sugar in teflon fry pan and add thin layer slivered almonds. Toast till golden, stirring, remove from pan and add remaining sugar and a
Fruited chicken salad Toss Chicken With Soy Sauce. Let Stand 15 Min. Mix Fruit With Celery,Add
Chicken. Mix Again. Chill. Blend Dressing: 6 T. Low Fat Yogurt, 5 T. Low
Cal. Mayonaisse, 4 T. Skim Milk, 2 Pakcets Equal, 1/4 t. Pumpkin Pie Spice.
Arrange Fruited Chicken Salad O
Sweet and sour onion salad Put the onions in a pan with the wine vinegar, olive oil, sugar, tomato puree,
herbs, raisins, salt and pepper and 1 1/4 cups water. Bring to a boil and simmer
gently, uncovered, for 45 minutes or until the onions are tender and most of the
liquid
Brown rice and vegetable salad Cook the onion & garlic in the olive oil until soft & golden. Stir in the rice until coated evenly with the oil. Add the stock, salt & turmeric. Bring to a boil & simmer for about 40 minutes. The rice should be tender & all the liqu
Garden patch salad Bring water to a boil; stir in barley and 1/4 teaspoon salt. Reduce heat.
Cover; simmer 50 to 60 minutes or until barley is tender, stirring
occasionally. Drain; cool. Transfer to a large bowl. Add kidney beans,
tomatoes, parsley, green pepper
24-hour vegetable salad Place 2 cups of the lettuce in the bottom of a large bowl, sprinkle with
salt, pepper and sugar. Layer eggs atop lettuce in bowl; sprinkle with
more salt. Layer in order; peas, remaining lettuce, bacon and Swiss cheese.
Spread mayonnaise over
German potato salad (kartoffelsalat) Cook the potatoes in their jackets in lightly salted water. When the
potatoes are cooked and cool enough to handle, peel and slice them, and
drop them into a bowl. In a small bowl, whisk the remaining ingredients.
Taste, and adjust seasoni
Green salad with apple dressing and camembert toasts Whisk vinegar and oil in large bowl to blend. Season with salt and pepper.
Stir in apple. Let apple marinate at roo
m temperature 30 minutes, stirring
occasionally.
Spread Camembert cheese evenly over toasts, dividing equally.
Add greens to apple dressing
Jicama and red pepper salad 1. Dice the vegetables to equal sizes (1/4 inch or so?)
2. Wisk together the other ingredients and pour dressing over vegetables.
3. Marinate for 2 hours before serving.
Alaska salmon salad sandwich Drain and flake salmon. Stir in remaining ingredients except pepper and
bread. Season with pepper to taste. Spread salmon mixture on half of bread
slices, top with remaining bread. Cut sandwiches into halves or quarters.
Makes 6 sandwiches.
Sweet & sour pasta salad Cook Spirals as package directs. Rinse and drain. Add drained beans,
diced red pepper, green onions and basil. Prepare dressing. Mix into
salad and serve.
Prep Time: 10-15 minutes
Cooking Time: 15 minutes
Copyright 1995 Eden Foods, Inc.
Aloo ko achar (potato salad) Boil potatoes in jackets. When done, peel & cut into small pieces. In
a suitable bowl, combine potatoes, tumeric, salt, ground sesame
seeds, lime juice, half of the green coriander and water and mix
thoroughly. In a small pan heat mustard o
Turkey macaroni salad Cook the macaroni according to the package directions and drain. Rinse with
cold water and drain again. Rinse the frozen peas with cold water to
separate and drain. Mix the macaroni, peas and remaining ingredients
except the lettuce. Cover and refriger
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