Recipes
  Ingredients Recipes Recipes Recipes Restaurants Recipes Utilities Recipes Cooking Directory Recipes Recipesbox

Lemon-Oregano Grouper with Vegetables



Ingredients:
1 Ounce(s) coarsely chopped, fresh oregano
13/1250 Quart(s) fresh lemon juice
4 5-ounce fillets grouper fillet
1/12 Ounce(s) coarse salt
1/4 diced red bell pepper
8 Ounce(s) fresh or frozen frozen corn
2 small, julienned zucchini
137/4377 Quart(s) divided olive oil
4 paper-thin slices, halved lemon
1 aluminum foil
Directions: 1. Preheat the oven to 375 degrees F. 2. Combine 1 tablespoon olive oil and the next four ingredients. Divide this vegetable mixture among four large pieces of aluminum foil, placing the vegetables in the center of each piece. Sprinkle each grouper fillet with salt and pepper and place the fish on top of the vegetables. 3. Combine the remaining tablespoon of olive oil, lemon juice, and oregano. Drizzle one-quarter of this mixture over each grouper fillet and top with 2 lemon-slice halves. Seal the package by rolling up the top and sides and bake at 375 degrees F for 16-20 minutes or until the fish flakes easily with a fork. Place each foil package on a serving plate, open the package, and serve.
Write a CookBook and Make it Sale America's Most Wanted Recipes Copy Cat Book

Check some related videos
Similar recipes:
Cool lemon chicken salad Mix dressing, basil, juice and peel in large bowl. Add remaining ingredients, mix lightly. Refrigerate. Serve on lettuce-lined platter. Source: Miracle Whip ad, Ladies ' Home Journal, May 1993, page 229 : (inside back cover) Submitted By A4G
Sparkling lemon ice Completely dissolve gelatin in boiling water. Add seltzer, lemon juice and peel. Pour into 8- or 9-inch square pan; cover. Freeze until firm, about 3 hours. Remove from freezer; let stand at room temperature 10 minutes to soften slig
Hot pot lemon chicken Combine sauce ingredients and set aside. Heat wok or frying pan with oil and ginger over high heat. Add chicken, stirring continuously for 1 1/2 to 2 minutes. Add lemon, green onion and sauce mixture. Stir for another 1 1/2 to 2 minutes. Trnasfer
Lemon and thyme marinade This is a tangy marinade, containing equal amounts of lemon juice and oil, and is good for rich meats like chicken thighs. It can be used for chicken breasts too, but their skin should be on for additional protection during grilling or broiling
Marinade for meat & vegetables Here is a good marinade sauce thats low in salt and cholesterol. METHOD 1. Combine ingredients in a small bowl 2. Use as a marinade Makes 3/4 cups. VARIATIONS Add 1 teaspoon fresh grated ginger root, 1/2 to 1 teaspoon fresh minced garl
Fresh spring vegetables Wash and tip green beans; cut into 3-inch lengths. Peel carrots. Peel squash and cut in half lengthwise, then into 3-inch strips. Drop tomatoes into very hot water for 30 seconds; cool and peel. Drain potatoes. In a large skillet bring salted wate
Lemon carrots cook carrots in water, lemon juice, salt, pepper and butter for 10 minutes over low heat. mix the remaining lemon juice with cornstarch and pour over carrots. add the honey. simmer for 10 minutes
Vermicelli in lemon sauce In a small saucepan, heat milk and butter. Meanwhile, bring a large kettle of water to boil and cook vermicelli until al dente, 8 to 10 minutes. Drain in a colander, rinse with warm water and turn into a serving bowl. Toss with lemon juice, ch
Cheddar pasta & vegetables Put on the pasta water to boil. When it is boiling add the sliced carrots. Cook for five minutes. Then add the rotini and bring back to the boil. Once it is boiling again slowly add the broccoli flowerettes. Stir and cook for about 10 minutes until rotin
Lemon caramel custard 1. In a small heavy saucepan, combine 3/4 cup of sugar, cream of tartar, and 1/4 cup water. Bring the mixture to a boil, stirring until the sugar is dissolved. 2. Boil the syrup, covered, for 1 minute. Remove the lid and boil the syrup, undisturbed, u
Lemon and celery pilaf Cook and stir onion and garlic in margarine in 3-quart saucepan until onion is tender. Stir in remaining ingredients except parsley. Heat to boiling, stirring once or twice; reduce heat. Cover and simmer 14 minutes (do not lift cover or stir). Rem
Grilled halibut with lemon-basil vinaigrette Whisk lemon juice, olive oil, crushed garlic cloves and gra ted lemon peel in small bowl to blend. Stir in 2 tablespoons fresh basil and capers. Season vinaigrette to taste with salt and pepper. (Can be prepared 1 hour ahead. Let stand at room temperature
Lemon sour cream pound cake Preheat oven to 325F. Grease 16-cup tube pan. Dust pan with cake flour; tap out excess flour. Sift flour, baking soda and salt into medium bowl. Using electric mixer, beat butter in large bowl at medium speed until fluffy. Gradually add sugar and beat 5 m
Lemon lime jello salad Dissolve jello and applesauce over low heat, cool. Add celery, nuts, cherries and beverage. Chill until syrupy. Chill Pet milk in ice trays until ice forms. Whip milk, add lemon juice and add to first mixture. Add a few drops of green food colorin
Winter vegetables bourguignonne Makes 6 servings Red wine, normally used in this hearty braised stew, can easily be eliminated. Just use unsweetened red grape juice, a good quality sherry or red wine vinegar, and a touch of sweet butter. Margarine can be used, but butter a
Blueberry lemon cream tarts Special equipment: 4 (3 3/4-inch) nonstick fluted tart pans or 4 (8-oz) ramekins Preheat oven to 350F with a baking sheet on middle rack. Stir together graham cracker crumbs, granulated sugar, and butter in a bowl with a fork until combined well, then pre
Romaine salad with lemon vinaigrette and shaved pecorino
Chicken in lemon grass and chili (ga xao xa ot) Rinse chicken and dry well. Cut into small pieces. Peel garlic and slice finely. Cut onion into halves lengthwise and then cut lengthwise into 1/2 inch strips. Heat oil in large frying pan over medium heat. Add a pinch of salt, garlic and onio
Asparagus with toasted pine nuts & lemon vinai Snap off tough ends of asparagus. Remove scales from stalks with knife or vegetable peeler, if desired. Place spears in a steaming rack over boiling water; cover and steam 4-5 minutes or until spears are crisp-tender. Transfer to a serving p
Lemon-butter glazed vegetables Bring a large saucepan of salted water to a boil over high heat. Add the carrots, reduce the heat to medium, and cook, covered, for 5 minutes. Add the cauliflower to the pan and continue to cook for 3 minutes. Add the broccoli and cook for 2-3 min
Cooked herring with lemon sauce and potato ring Peel potatoes and cook until soft. Drain and mash or rice the potatoes. Cover bread with milk and let stand for a few minutes. Mix together the potatoes, grated onion, bread, and milk. Season with salt and pepper. Add melted butter and beaten e
#1 lemon bars In bowl combine flour, sugar and butter. Pat into 9X13 pan. Bake for 20 minutes in a 350F oven. While it is baking, whisk together eggs, 3 TB flour, sugar and lemon juice. Pour over crust while crust is still hot. Bake for an additional 20-25
Lemon chicken 2 Separate the tenderloins from the breast. Flatten the breast sections. Combine whole wheat flour with zest minus 1 teaspoon. Add salt and pepper to taste. Dredge both sides of chicken with flour mixture. Heat the oil in a large skillet over medium heat. A
Lemon almond madeleines In a bowl with an electric mixer beat the eggs with the granulated sugar until the mixture is thick and pale and forms a ribbon when the beaters are lifted and beat in the almond extract and the zest. Sift the flour in 4 batches over the mixture, folding
Lemon chicken with noodles Cook the noodles in a large pot of boiling water for 8 minutes, or until just tender. Drain and keep warm. Meanwhile place the chicken breasts between sheets of was paper and pound lightly with a mallet to an even thickness. In a small shallow container
Whipped cream cake with lemon curd and berries FOR LEMON CURD FILLING: Sprinkle gel a tin over 2 tsp water in small bowl. Let stand 10 minutes to soften. Blend sugar and lemon peel in processor 2 minutes. Transfer lemon peel mixture to heavy medium saucepan. Whisk in lemon juice and yolks. Add butter
Lemon-herb chicken Freshly ground black pepper,to taste Garnish: lemon peel strips,optional Place chicken pieces in a glass or ceramic bowl. Mix marinade ingredients until smooth and well blended. Reserve 1/3 cup, covered and refrigerated, for basting while grill
Mrs. field's creamy lemon macadamia cookies 1. Preheat oven to 300 degrees F. 2. In a medium bowl combine flour, soda and salt. Mix well with wire whisk and set aside. 3. In a large bowl blend sugars well with an electric mixer set at medium speed. Add the butter and cream cheese, and mix to form
Lemon rice Saute vegetables. Add rice, water, lemon juice. Add salt and lemon zest. Bring to a boil. Lower heat and simmer 20 minutes, covered. Fluff.
1-2-3 lemon pie Pour into ready made graham cracker pie crust.
Banana & lemon pancakes Mix the sugar, nutmeg, salt & lemon juice in a small bowl. Slice the bananas & mix them gently in the lemon-spice mixture. Heat a skillet & add a little vegetable oil. Fry each crepe on both sides. Spread each cooked crepe with the
Lemon-rosemary rub Mix together all ingredients.
Lemon-coconut bars For crust: Preheat oven to 350F. Line 8x8x2-inch metal baking pan with foil, leaving overhang. Butter foil. Combine flour, sugar, and salt in processor; blend 5 seconds. Add coconut and butter; process until mixture resembles fine meal and begins to clump
Roasted eggplant with lemon and olive oil Prep time: 8 minutes Cook time: 30 minutes 2 1?2 tablespoons extra-virgin olive oil, plus extra for the pan Heat oven to 400°F. Trim eggplant and cut in half lengthwise; cut each half into 4 long wedges. Cut each wedge in half widthwise. Brush a heavy-bot
Scallops in lemon butter On high power, melt butter or margerine in a glass dish (8" pan works well) with rosemary, basil and salt for one minute. Add scallops and lemon juice and stir well to coat. Reduce heat to medium (60%) power, cover with waxed paper and coo
Lemon oil Zest lemon into olive oil. Add tumeric and bring to a slight simmer. Remove from heat and cool.
Brown rice casserole with tofu and vegetables In a 2-quart saucepan, bring 2 1/2 cups water to a boil. Add 1 teaspoon salt and rice. Cover and cook for 40 to 45 minutes. Dice tofu into 1-inch cubes. Mix soy sauce, oregano, marjoram, and basil, and toss with tofu. Preheat oven to 350 degrees. Heat oil
Quick sauce for fish of vegetables 1. Combine all ingredients in a bowl and stir until well mixed. 2. Spread a thin coating of this sauce on fish fillets before baking or broiling them. Alternatively, use a a dressing fro vegetables to be served cold or potato or macaroni sal
Lemon souffle tartlett For crust: Combine flour, sugar, and salt in processor. Add butter. Using on/off turns, cut in butter until coarse meal forms. Add yolks and process until moist clumps form. Gather dough into ball. Divide into 6 equal portions. Pre ss 1 dough portion over
Ziti with asparagus, peas and lemon cream (From "Perla Meyers' Art of Seasonal Cooking," Simon and Schuster). Place the peas in a vegetable steamer, set over simmering water, and steam, covered, for 3-5 minutes or until just tender. Remove and run under cold water to sto
Lemon butter glazed chicken Coat chicken in a small amount of flour, shake to remove excess. Melt butter in a non-stick frypan. Add chicken breasts and saute each side until lightly browned. Add water, lemon juice and chicken bouillon mix to pan; stir until dissolved. Bri
Veal scallops with lemon and artichokes Drain, rinse and cut the artichoke hearts into 1/4 inch thick slices Dredge the veal in the flour, shaking off the excess. In a large heavy skillet heat the oil and 2 tablespoons of the butter over moderately high heat until the foam subsides, in the fat
Ziti with asparagus peas & lemon cream (From "Perla Meyers' Art of Seasonal Cooking," Simon and Schuster). Place the peas in a vegetable steamer, set over simmering water, and steam, covered, for 3-5 minutes or until just tender. Remove and run under cold water to sto
Lemon herbed potatoes 1. Bake the potatoes in a hot oven until done. Remove and cool. 2. Saute the onion and garlic in unsalted margarine. Scoop out the potatoes and mash the pulp. Beat in the sauteed onion/garlic mixture, hot skimmed milk, lemon and pepper. Mix in dil
Lemon butter cookies Beat the sugars, butter and oil in a large bowl until light and fluffy. Add the lemon peel, lemon juice and egg and blend well. Stir in the flour, cream of tartar, baking soda and salt; mix well. Cover with plastic wrap and refrigerate for 1 hour for e
Lancashire lemon fingers Put flour, sugar, butter, eggs and lemon rind in a bowl and beat until well blended. Spread onto a 12 by 8 inch swiss roll tin lined with baking parchment or greased greaseproof paper. Cook at 180 C for 15 minutes or until pale golden brown and springy
Frozen lemon sherbet Whip the cream until it forms soft peaks. Add the lemon zest and juice, sugar, and milk and mix until evenly blended. Pour the mixture into a shallow freezer container, cover, and freeze for at least 6 hours, until firm. Cut the mixture into chu
Lemon chicken breasts In a small bowl, stir together lemon juice, orange juice, garlic, ginger, tarragon, salt and pepper. Arrange chicken breasts in a shallow glass or porcelain dish or enameled baking pan and pour lemon juice mixture evenly over them. Marinate in refrigerato
Summer vegetables & potato salad w. anchovy dressing In a saucepan of boiling salted water cook the beans until tender, about 7 to 10 minutes. Using a slotted spoon, transfer the beans to a baking sheet and let cool, then pat dry. In the meantime, scrub, but do not peel the potatoes. Add the garlic, bay l
Hungarian pork and roasted vegetables 1. Dredge meat in flour, then brown pork in hot oil in roasting pan in 400'F. oven for 15 minutes. 2. Add paprika and onion, water, caraway seed, garlic and salt. 3. Cover tightly and bake at 325'F. until meat is tender. 4. Add peppers, tomatoes
Loading...



Christmas Recipes::Israel::Music::Real estate::Real estate bookmarks::Лекари::Рецепти::Кредити::SEO::PHP Recipe Book ::Privacy