Difficulty: Easy Intermediate Difficult Expert
Course: appetizer beverage breakfast condiment dessert entree lunch sauce side dish snack soup
Base:
Beef Bread Dairy Diabetic Easter Egg Fruit Gluten free Grain Lamb Low fat Other Pasta Pork/Ham Poultry Rabbit Salmon Seafood Turkey Vegetables
Ethnicity:
Afghan cuisine Arab cuisine Armenian cuisine Australian cuisine Bulgarian cuisine Canadian cuisine Chinese cuisine Croatian cuisine Cuban cuisine Danish cuisine French cuisine German cuisine Great Britain Greek cuisine Hungarian cuisine Icelandic cuisine Indian cuisine Italian cuisine Japanese cuisine Jewish cuisine Korean cuisine Mexican cuisine Moldovan cuisine Portuguese cuisine Roman cuisine Romanian cuisine Russian cuisine Serbian cuisine Spanish cuisine Thai cuisine Turkish cuisine US cuisine
Holiday Recipes:
Christmas Easter Passover Thanksgiving Valentine's Day
Health Recipes:
Diabetic Fat Free Gluten Free Low Cal Low Fat
Time:
Less than 1 Minute 1-10 Minutes 10-30 Minutes 30-60 Minutes 60+ Minutes |
|
Ingredients Recipes Restaurants Utilities Cooking Directory Recipesbox
Lemon-Oregano Grouper with Vegetables
|
|
Cooked by: Chef / Last Modified: 3/24/2004 / Base: Seafood / Difficulty: Intermediate / Preparation Time: 10-30 Minutes / Number of Servings: 4 |
|
|
Ingredients: 1 Ounce(s) coarsely chopped, fresh oregano 13/1250 Quart(s) fresh lemon juice 4 5-ounce fillets grouper fillet 1/12 Ounce(s) coarse salt 1/4 diced red bell pepper 8 Ounce(s) fresh or frozen frozen corn 2 small, julienned zucchini 137/4377 Quart(s) divided olive oil 4 paper-thin slices, halved lemon 1 aluminum foil |
Directions: 1. Preheat the oven to 375 degrees F.
2. Combine 1 tablespoon olive oil and the next four ingredients. Divide this vegetable mixture among four large pieces of aluminum foil, placing the vegetables in the center of each piece. Sprinkle each grouper fillet with salt and pepper and place the fish on top of the vegetables.
3. Combine the remaining tablespoon of olive oil, lemon juice, and oregano. Drizzle one-quarter of this mixture over each grouper fillet and top with 2 lemon-slice halves. Seal the package by rolling up the top and sides and bake at 375 degrees F for 16-20 minutes or until the fish flakes easily with a fork. Place each foil package on a serving plate, open the package, and serve.
|
|
|
|
| |
|
|
Check some related videos
Similar recipes:
Twice cooked pork and spicy vegetables +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
In saucepan, cover pork butt with water, bring to a boil
&
simmer for 30 minutes. Add more hot water if level goes below pork. Cool
pork in its cooking water. Wash, then so Zesty lemon pie Mix yogurt and dry gelatin in mdeium microwaveable bowl.
Microwave on high 2 1/2 minutes or until gelatin in completely dissolved, stirring after 1 1 /2 minutes.
Stir in lemon peel and ginger.
Pour into 9 inch pie plate sprayed with cooking spray.
Refrige Lemon pickle relish Salt the lemon wedges on all sides and pack into a quart jar.
Cover the jar and let stand for 4 to 5 days at room temperature.
Add the garlic and pepper, mixing them through the lemons.
Heat the oil in a saucepan until very hot and pour it over lemons.
Le Preserved lemon & pink peppercorn viniagrette remove pith from lemons and rinse the skins well. place all ingredients except oil in blender. rub blender and drizzle in oil.
Cold shredded vegetables with chicken Prepare Dressing: In mixing bowl, mix mustard and sugar; gradually
add thin soy sauce, blend to avoid lumping. Squeeze some peeled
ginger root through a garlic press to extract juice. Squeeze juice
from tomato. Add other sauce ingredients; stir Garlicky baked vegetables with spoon bread topping 1. Combine butter, garlic, flour, salt, lemon-pepper and rosemary.
2. In a buttered 7 1/2-cup souffle dish or casserole, layer
vegetables and seasoned butter; place peas in bottom, then potatoes,
onion and tomato slices, spooning part of the seaso A-1 zesty lemon steak In small bowl, combine steak sauce, lemon peel, garlic and pepper; brush on
both sides of steaks. Grill steaks over Medium heat for 15 minutes on each
side or until done, brushing with sauce occasionally. Serve immediately.
Serves 4.
Blueberry lemon cream tarts Special equipment: 4 (3 3/4-inch) nonstick fluted tart pans or 4 (8-oz)
ramekins
Preheat oven to 350F with a baking sheet on middle rack.
Stir together graham cracker crumbs, granulated sugar, and butter in a bowl
with a fork until combined well, then pre (sort-of) sweet and sour chicken (also good with just vegetables) I usually roast a whole chicken every Sunday, then use the leftovers for
sandwiches and other meals. Here's what I made tonight:
mix all of the above (actually, use only the syrup from the pineapple) and
then heat in a saucepan until it thick Lo cal lemon sherbet Combine all ingresients in a large bowl and beat well. Receipe can be
frozen in an ice cream maker or by dividing into 2 freezer trays and freeze
until mushy. Pour into a large bowl and beat well. Repack into a container
and freze until firm.
Grilled chicken breast with garlic lemon marinade Place chicken in shallow dish. Combine all ingredients, pour over both side
of chicken. Cover and refrigderate, fish up to 2 hours and chicken overnigh
if you wish. Grill covered or broil about 10 min. each side until done, ser
immediately.
Lamb fricassee with vegetables (lambakjot meth graenmeti) Wash lamb and cut in small pieces. Add salt to water and bring to a
boil. Add meat and cook, removing scum, for 25 minutes. Wash cabbage
and break apart. Wash and peel carrots and turnips and cut into
quarters or smaller. Cook with lamb unt About braising vegetables *Braising is similar to stewing but uses less liquid compared to
water-steaming, it develops greater nuances of flavor and preserves more
color in vegetables.
*Some recipes for braised vegetables call for a combination of cooking
methods: Certai Chop suey (pork with vegetables) Note: Fresh vegetables may be substituted for the canned Chinese
vegetables. Use about 2 to 3 cups of a combination of thinly sliced green
or sweet red pepper, celery, mushrooms, etc. plus a cup or so of bean
sprouts. Heat oil in a large heavy skil Lemon filling #2 - diabetic SOURCE: Sugar Free...That's me! by Judith S. Majors, copyright 1978.
ISBN #0-345-28708-8. Formatted into MM by Ursula R. Taylor.
This fills an individual tart shell. Recipe can be doubled, tripled,
etc. to accommodate whatever type p Broiled alligator tail with lemon butter sauce LEMON BUTTER: Over low heat in small saucepan, melt margarine or butter
and stir in the remaining ingredients, DON'T LET IT BOIL. Let heat through,
then serve immediately. Yield: About 1/2 cup
BROILED ALLIGATOR TAIL: Lay alligator slices on Chicken in lemon grass and chili (ga xao xa ot) Rinse chicken and dry well. Cut into small pieces. Peel garlic and
slice finely. Cut onion into halves lengthwise and then cut
lengthwise into 1/2 inch strips. Heat oil in large frying pan over
medium heat. Add a pinch of salt, garlic and onio Cookie crust lemon pie Takes between 1-2 packages of cookie dough depending on how thin you make the crust.
On a floured surface, roll out 1/2 dough and press into the bottom and sides of a 9" pie plate to form the bottom crust.
In a heavy saucepan, combine sugar, eggs, an Barbecued confetti vegetables Combine all ingredients except butter in a large bowl, toss gently to mix
well. Divide vegetable mixture in half. Place each half in center of a 12
x 12" piece of heavy-duty aluminum foil. Dot vegetables with butter. Bring
corners of foil to Aidells lemon chicken sausage pasta While pasta is cooking to al dente in salted boiling water, saute sausage
in oil for 4-6 min. until heated through. Add tomatoes, lemon juice,
basil, and parsley. Drain pasta and toss with mixture until well coated.
Season with salt and pepper a Lemon cream-sauced pasta with asparagus and squash 1. Cook pasta; drain; keep warm.
2. In a large skillet cook asparagus, squash, and garlic in hot butter for 2 to 3 minutes or until vegetables are crisp-tender, stirring frequently. Remove vegetables from skillet with a slotted spoon; add to pasta.
3. C Anise lemon biscotti Preheat the oven to 350 degrees. Prepare a baking sheet with cooking spray
or a very light coating of oil. In a large mixing bow, sift together flour,
cornmeal, baking powder, and salt. Lightly beat the eggs and add them to
the flour mixture. Stir Lemon sponge pie Heat oven to 375. In large bowl, thoroughly mix butter, sugar, flour, salt and grated lemon peel. Beat in egg yolks. Stir in lemon juice. Slowly add milk while stirring (mixture will look slightly curdled...that's OK). In medium bowl, beat egg wh Grilled salmon cakes with lemon mayonnaise Whisk 1 cup mayonnaise, 2 minced green onions, lemon juice, and grated
lemon peel in small bowl to blend. Season lemon mayonnaise to taste with
salt and pepper and set aside.
Combine remaining 4 green onions and chopped parsley in food processor;
blen Lemon couscous salad -Bringer the water and lemon juice to a boil, add the couscous.
-Cover and remove from heat.
-Allow to steep for 5 minutes.
-Fluff the couscous with a fork and toss with the remaining ingredients.
-Season with salt and pepper.
makes about 5 pounds.
Per se Lemon cream dressing Place all ingredients in a blender and blend until the mixture is smooth.
Cool and use as desired.
Source: Friendly Foods - by Brother Ron Pickarski, O.F.M.
: ISBN: 0-89815-377-8
: Typed for you by Karen Mintzias
Chicken oregano Place each breast half between 2 pieces of waxed paper and pound to
1/4" thickness with flat side of large knife. Use a rolling pin also,
if necessary.
Heat oil and butter in a large skillet. Dip breasts in flour and
shake off excess. Dip in egg mixt Chicken thighs baked with lemon, sage, rosemary & thyme A pestle is perfect for pounding garlic, salt, and olive oil to a creamy paste.
Using a mortar and pestle, mash the garlic with a large pinch of salt to create a coarse paste (or use a small mixing bowl and the back of a spoon, or mince the garlic very fi Lemon chicken Preheat oven to 400 degrees. Sprinkle chicken pieces with salt, pepper,
and garlic powder. Place in a shallow baking pan with skin side down.
Combine remaining ingredients except lemon slices and pour over chicken.
Bake, uncovered, for 20 min Lemon, honey & walnut cheese In a medium bowl and using a wire whisk, beat together the cottage cheese,
honey, lemon juice, zest, and cloves. Stir in the walnuts. Transfer to a
container with a tight-fitting lid. Chill at least 1 hour before serving.
The cheese keeps for Frozen lemon cream pie Separate Eggs. Be sure to use only Grade A Uncracked Eggs!
In large mixer bowl, beat egg yolks and 1/2 cup sugar until light; stir in
lemon juice. In small mixer bowl, beat egg whites until soft peaks form;
gradually add remaining 2 T sugar, beating unt Lemon butter sauce 1. Heat wine and lemon juice in saucepan at medium heat until reduced by 1/3rd.
2. Stir in cream and stir until it thickens.
3. Gradually add butter, a bit at a time.
4. Season with salt and pepper.
Oven-roasted vegetables Heat the oven to 450 degrees F. Place the zucchini. dquash, peppers, asparagus, and onion in a large roasting pan. Toss with the olive oil, salt, and pepper to mix and coat. Spread in a single layer in the pan. Roast for 30 minutes, stirring occasiona Dhansak (chicken w/lentils and vegetables) "The Parsees are an important religious sect whose members fled from Persia
hundreds of years ago and settled mainly on the West coast of India. They
have remained intact as a community and their cooking is quite distinctive.
This is one of th Moroccan tagine of vegetables 1. Place oven rack in middle of oven; preheat to 350°.
2. Arrange zucchini in a single, slightly overlapping layer at the bottom of an ovenproof dish.
3. Arrange the carrots, in a slightly overlapping fashion over the zucchini.
4. Sprinkle 1/4 teaspoon of Lemon cake pudding mix above ingredients (except egg whites) fold in the egg whites (beaten stiff)and pour into 1 quart baking dish. place the baking dish in a ban-maire (water bath)
bake at 350 degrees for 50 minutes.
this can also be made with limes, oranges or pineapple. Lemon chicken 2 Separate the tenderloins from the breast. Flatten the breast sections. Combine whole wheat flour with zest minus 1 teaspoon. Add salt and pepper to taste. Dredge both sides of chicken with flour mixture. Heat the oil in a large skillet over medium heat. A Cold lemon souffle If using leaf gelatine, place them, one by one in a large shallow dish of cold water. Allow to soften, then drain and place in small bowl with the lemon juice and continue as if using powdered gelatine that has been sponged.
For powdered gelatine, put Spinach, lemon and lentil soup Place the lentils in a bowl, cover with cold water and allow to stand 2
hours.
Heat the oil in a large saucepan over medium heat. Add the leeks and
garlic and cook for 6 minutes or until golden and soft. Add the potatoes,
bay leaves, thyme, oregano, sto Stir-fried vegetables with corn Heat 1 tablespoon olive oil in a large skillet or wok and stir-fry 2
tablespoons of chopped ginger and 2 teaspoons chopped garlic 1
minute. Add 2 cups borccoli florets, 1 cup sliced mushrooms, 1 diced
orange or bell pepper and 1 cup fresh corn ker Lemon-ginger iced tea Bring the water to a boil in a medium saucepan. While you are waiting for
the water to boil, halve one of the lemons and squeeze its juice into the
pan (it's ok if the seeds end up in the water). Add the squeezed lemon
halves to the pan.
Gr Lemon-rosemary rub Mix together all ingredients.
Grandma's lemon meringue pie Preheat oven to 350 F
To Make Lemon Filling: In a medium saucepan, whisk together 1 cup sugar,
flour, cornstarch, and salt. Stir in water, lemon juice and lemon zest.
Cook over medium-high heat, stirring frequently, until mixture comes to a
boil. Stir in Roasted summer vegetables "Few people think of roasting summer vegetables in the oven, yet high heat
keeps them juicy and flavorful. Lightly seasoned with herbs and a touch of
olive oil, this dish cooks quickly and is excellent either served hot, at
room temperatur Lemon filling Combine lemon juice, rind, sugar and 3/4 cup water. Slowly bring this
mixture to boiling point.
Make a smooth paste of cornstarch and the 2 Tbsp. of water. Add slowly
to syrup, stirring constantly. Cook until mixture is thick and clear, or
about 5 m Simple tofu vegetables In hot oil, saute onions till limp. Add pepper, mushrooms, tofu, seeds
water & herbs. Simmer till vegetables are limp. Serve over cooked rice.
"Vegetarian Times Cookbook"
Split pea and lentil soup with vegetables In a large saucepan, saute the onion, celery, and garlic in 1/2 cup of the
water until the vegetables are tender, about 5 minutes. Add the carrot,
remaining 7-1/2 cups water, bay leaf, soy sauce, pepper and rosemary. Heat
to boiling. Stir in t Veal and asparagus stew in lemon sauce In a large, heavy pot or dutch oven, heat the oil over medium heat. Put in
the sausage and cook it for 3-4 minutes, breaking the meat apart with a
fork. Add the leeks, garlic carrots, and celery along with a pinch of sal
t
and pepper. Cook, stirring of Macaroni and cheese with vegetables Bring a large pot of water to boil; cook pasta until al dente.
While pasta is cooking, in med saucepan, melt 2 T of the margarine.
Remove from heat; add flour and stir until blended in. Whisk in stock
and milk, stirring over med heat until mixture Lemon berry pie Beat together lemon pudding mix, 1 cup of cool whip, and the package of cream cheese (softened) in a large bowl. Add a large pinch of sugar if you'd like a slightly sweeter pie. Mix well and pour this mixture into the graham cracker crust. Top with t |
Loading...
|