Pepper burgers Mix all ingredients, shape into 4 patties. Place on rack in broiler pan or
on grill and cook 3 incehs from heat about 5 minutes per side, or until
done to taste.
Per serving: 23g protein, 16g fat, 6g carb., 423mg sodium, 70mg chol., 259
calo
Rib eye steaks with a soy and ginger marinade In a medium size mixing bowl, combine soy sauce, maple syrup, garlic, ginger root, mustard powder, sesame oil, and Tabasco sauce; mix well to blend. Now add beer, and stir lightly to mix.
Prepare steaks by scoring any fatty outside areas on steak with a k
Baked fish with lemon pepper crust Preheat oven to 450F. In a bowl, combine the breadcrumbs, parsley, lemon
pepper and salt.
Dip the fish into the melted butter and coat both sides with the breadcrumb
mixture.
Place on a baking sheet and bake for 10-15 minutes or until the fish flakes
eas
Oriental dressing & marinade Combine ingredients; mix well. Use as a marinade for crisp-tender cooked
broccoli, mushrooms or favorite vegetable combinations, or toss with mixed
green salads.
Makes about 1/2 cup dressing.
Soupa avgolemono (greek egg-lemon soup) Bring the broth to a full boil in a soup kettle. Gradually add the rice,
stirring constantly until the broth boils again. Reduce the heat, cover,
and simmer until the rice is just tender, not mushy, 12 to 14 minutes.
Remove from the heat and kee
Lemon-coconut bars For crust:
Preheat oven to 350F. Line 8x8x2-inch metal baking pan with foil, leaving
overhang. Butter foil. Combine flour, sugar, and salt in processor; blend 5
seconds. Add coconut and butter; process until mixture resembles fine meal
and begins to clump
Banana & lemon pancakes Mix the sugar, nutmeg, salt & lemon juice in a small bowl. Slice the
bananas & mix them gently in the lemon-spice mixture.
Heat a skillet & add a little vegetable oil. Fry each crepe on both
sides. Spread each cooked crepe with the
Eggplant and pepper casserole with rice Rinse rice, cover with warm water and set aside while preparing
vegetables. Preheat oven to 375 degrees.
Heat oil in a wide skillet, add eggplant and onion and saute rapidly to
distribute oil. Cook until eggplant is somewhat tender, about 15
Chopped pepper salad Mix all ingredients. Chill and serve.
Makes 4 servings.
Substitute the same amount of Splenda for sugar for diet version.
Artichokes cooked in marinade 4 TB red wine vinegar
4 ts olive oil
2 garlic cloves -- cut in
: half
8 peppercorns
1 ds salt
Trim artichoke stems flat and pull off any bruised outer leaves. Cut off
top third of artich
Old fashioned lemon ice cream SOURCE: From Your Ice Cream Maker by Coleen and Bob Simmons, copyright
1994, ISBN #1-55867-105-6. MM format by Ursula R. Taylor.
Combine ingredients in a blender or food processor and process until
smooth. Cover and refrigerate until rea
"field of greens" wilted spinach w/ lemon and pine nuts Sort throught spiach, discarding stems and bruised or yellow leaves.
Wash spinach in plenty of cold water; if sandy, wash the second time,
then spin dry. (or dy on paper toweling. And water left on the
leaves will help it to wilt quickly.)
Heat
Herb wine marinade In medium bowl stir together all marinade ingredients. Use to marinate 2
pounds meat (chicken, pork or beef). Cook as desired. Yield: 3/4 cup.
Source: Great Grilling and More, Land O Lakes Recipe Collection
Canadian lemon bread Cream together butter and sugar until fluffy. Grate peel from lemon and add to creamed mixture. Squeeze juice from lemon and set aside. Add eggs, flour, baking powder, salt and milk to creamed mixture and blend well. Stir in nuts.
Turn batter into greased
Hot pepper spread Place cream cheese on serving plate. Top with jelly; sprinkle with
onion. Serve with crackers. Makes 10 servings.
Hot pepper prawns PEEL THE PRAWNS AND DISCARD the shells. Using a small sharp knife
split the prawns partially and remove the fine digestive cord. Pat
the prawns dry with paper towels and combine with the salt,
cornstarch and sesame oil and mix well. Heat a wok or
Polly's honey curry marinade for great chicken Recipe by: Polly Motzko Mix all ingredients thoroughly and put in an
airtight container. Baste poultry while baking at 375 degrees for one
hour.
Can be made in larger quantities and stored in refer until ready for use.
Lemon chicken tenders Cut chicken breasts into 2 inch pieces.
Preheat oven to 400 degrees F (200 degrees C).
In a bowl, stir together paprika, salt, and pepper. Sprinkle seasoning over chicken pieces. Dip pieces in egg, then dredge in bread crumbs. Arrange chicken pieces in a
Lamb marinade and barbecue Mix ingredients together. Marinate butterflied lamb roast overnight, basting as needed. Cook over hot grill, baste as needed. Best served medium to rare. Makes enough marinade for about 6-8 lbs of lamb.
Lemon filling #2 - diabetic SOURCE: Sugar Free...That's me! by Judith S. Majors, copyright 1978.
ISBN #0-345-28708-8. Formatted into MM by Ursula R. Taylor.
This fills an individual tart shell. Recipe can be doubled, tripled,
etc. to accommodate whatever type p
Wine and oil marinade Place the wine in a bowl and whisk in the oil. When they are combined, add
remaining ingredients and mix well.
This is an all-purpose marinade.
Source: The Joy of Grilling
Chilled lemon soup Simmer the stock, coder & rice in a covered pot with salt, pepper &
lemon rind for 40 minutes. Puree & return to the pot.
Mix in the lemon juice & simmer gently. Cool & skim any fat that
might appear on the surface. Chill
Tomato based marinade Combine and use with beef, chicken, or lamb. Marinate for 3-4 hours,
preferably in fridge.
Origin: Tupperware recipe insert. Shared by: Sharon Stevens, Jan/95, Home
Cooking Echo.
Hot pepper & tomato jam Peel and chop tomatoes. Bring to boil and simmer 10 minutes. Measure
3 cu ps into sauce pan. Add pepper, rind, juice, sugar and mix well.
Over high heat, bring to rolling boil, boiling hard, stir for 5
minutes. Remove fro m heat and at once stir
Chicken with lemon and mustard Bone chicken breasts; remove skin, and cut breasts in half. Cut each
half into 6 to 8 bite-size squares.
Melt margarine in a large skillet over high heat. Add chicken;
sprinkle with flour, Accent, salt, and tarragon. Cook 5 minutes,
stirri
Lemon rice stuffed sole In medium skillet cook celery and onion in 2 tablespoons butter until
tender. Stir in rice, seasonings, and lemon juice. Place fillets in
buttered shallow baking dish. Spoon rice mixture on lower portion of each
fillet. Fold over to enclose
Caribou marinade iv- Simmer the vegetables and spices in water till tender. Cool mixture and add
wine. Place the caribou in the marinade (can be used on any game) Cover and
marinate 2 days or longer. Turn daily. The strained marinade can be used as
a BBQ baste or i
Skip's marinade Combine all ingredients; pour over meat to cover at least 1/8 inch all around at least three hours before grilling.
Red wine and pepper marinade Combine all ingredients in a bowl. Makes about 1/3 cup.
Barbecued goat with lemon salad and almond pesto Light barbecue or grill.
Rinse and pat dry goat legs.
In a blender, mix garlic, mint leaves, pepper and olive oil until smooth
paste is formed. Rub paste all over both legs and season with salt. Place
on barbecue and cook, turning frequently, un
Polo loco marinade Pour over raw chicken and let soak for up to 4 hours and grill on the bbq..
also you can add tequilla and its wonderful.
Honey roasted chicken with lemon and tarragon Put oven rack in middle position and preheat to 425i??F.
Finely grate enough zest from 1 lemon to measure 1 tablespoon, then squeeze
enough juice from same lemon to measure 2 tablespoons.
Stir together butter, tarragon, zest, 1/2 teaspoon salt, and pepper
Fresh herb and garlic marinade Whisk together ingredients in a nonreactive dish. Arrange meat in dish;
rub with marinade. Cover; refrigerate for length of time specified in
"Marinating Times" recipe, turning meat occasionally.
Remove meat from refrigerator; let it come to a
Carribean ginger pepper sauce In a saucepan, blend the salt, cornstarch, sugar, lime juice, and
pineapple juice until smooth.
Premix and gradually stir in the water, soy sauce, ginger, Jalapeno,
and Cayenne. Cook over medium heat, stirring constantly unyil the
sauce is t
Grilled halibut marinade
Bulgarian red pepper stew Cover lentils and navy beans with plenty of water and soak 4 hours or overnight. Drain. In a large nonstick saucepan, sautй onions in sherry or red wine or stock until soft (5 minutes) Stir in bell pepper and sautй 5 minutes more. Add basil
Lemon butter hollandaise Put lemon juice, peppercorns and mace into a small saucepan. Bring to
a boil and boil until liquid is reduced by half. In a bowl, combine
egg yolks with 1 tablespoon of butter and beat well.
Strain hot lemon liquid into butter mixture, beating
Annatto marinade for fish Grind annatto seeds, peppercorns, allspice berries and cumin with mortar
and pestle. Transfer to large bowl. Mix in oregano, cinnamon, cloves and
bay leaves. Add orange juice, vinegar and vegetable oil and whisk until
well blended. Open fish (as f
Parmesan-pepper bread Formatted for MM by Pegg Seevers
Lemon cream-sauced pasta with asparagus and squash 1. Cook pasta; drain; keep warm.
2. In a large skillet cook asparagus, squash, and garlic in hot butter for 2 to 3 minutes or until vegetables are crisp-tender, stirring frequently. Remove vegetables from skillet with a slotted spoon; add to pasta.
3. C
Blueberry-lemon banana bread w/cream cheese glaze Blueberry-Lemon Banana Bread with
Cream Cheese Glaze
2 cups all-purpose flour
æ teaspoon baking soda
?
teaspoon salt
1 cup granulated sugar
º cup butter, softened
1 cup mashed ripe banana (about 2 bananas)
?
cup egg substitute
1/3 cup reduced-fat sour cre
Caper, raisin, and lemon pesto With a vegetable peeler, remove six 2 inch strips zest from a lemon and
finely chop. Halve lemon and squeeze enough juice to measure 4 teaspoons,
or to taste. In a food processor combine capers, zest, juice, parsley,
raisins, shallot, water and pe
Korean marinade #2 Mix together well. Can be used with any meat. Marinate at least 1 hour. Makes about 3/4 cup.
Alfredo's bbq fish marinade Mix all the above ingredients in deep dish. Marinate fish for one hour
before grilling.
Tastes very good on fresh Mahi Mahi or Ahi Tuna. Depending on your
preference you can cut back on the salt. I prefer to cut back on the salt
by at least half
Caesar salad with fennel and red pepper Nuts add a crouton-like crunch an crisp vegetables add extra flavor
to this unique yet straightforward version from "Season to Taste," by
Jeanette Ferrary and Louise Fiszer (Simon and Schuster, 1988). In a
large salad bowl, combine lettu
Lemon-dill sauce Boil wine, shallot and lemon juice in medium saucepan over high heat until reduced to 1/4 cup, about 6 minutes. Reduce heat to low; add butter, 1 piece at a time, whisking until melted before adding more. Remove pan from heat. Stir in dill. Season to tast
Lemon glazed vegetables Bring a large saucepan of salted water to a boil over high heat. Add the
carrots, reduce the heat to medium, and cook, covered, for 5 minutes. Add
the cauliflower to the pan and continue to cook 3 minutes. Add the
broccoli and cook 3 minutes more.
Marinade for beef steaks Combine all ingredients and mix well. Marinate beef at room temperature
for 1 to 2 hours before grilling.
Yield: Enough for four 1-pound steaks.
Source: The Joy of Grilling
Red meats marinade* Mix well. Pour over meat cover and refrigerate for 6-24 hours. Use as
a basting sauce also. Origin: the ktichen of Don Houston
Poppy seed-lemon bread DIRECTIONS:
Place all ingredients in pan except water and yeast.
Add water on top of other ingredients. Close lid.
Place yeast in dispenser. Bake on Regular or RapidBake (3 hour mode)
Recipe created for Panasonic 65. Adjust for other
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