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Ingredients: 1/2 Pound(s) Carrots; small 8 Ounce(s) Asparagus spears; frozen 1 Dash(s) Lemon pepper; 1/8 Cup(s) Lemon juice; Directions: PER SERVING: 26 cal., 1g Pro., 6g Carbo., 0g fat, 0mg Chol., 19mg Sodium Wash, trim, and peel samll carrots. Place carrots in a steamer basket above boiling water. Cover and steam about 15 minutes or till crisp- tender. Rinse carrots in cold water; drain. Meanwhile, cook frozen asparagus spears according to package. Rinse asparagus in cold water; drain. Cover and chill drained carrots and asparagus. To serve, arrange carrots and asparagus on a platter. Sprinkle with a little lemon juice and lemon pepper. BETTER HOMES AND GARDENS Food Exchanges per serving: 1 VEGETABLE EXCHANGE Nancy O'Brion's Notes: The Asparagus and Carrots made 1/3 cup per 1 person...you could have a free salad also. This was very taste....even a family member that don't like cooked carrots, like these cook carrots. Also we just nuked in the mircowave stove for about 10 minutes. The lemon juice and the lemon pepper really did make a nice change for us. (are tryig hard to cut back on the fat.) Used fresh asparagus.
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Heat 1 1/2 tablespoons peanut oil in a wok over a high flame and stir-fry the beef long enough to brown it lightly. Remove from wok and drain. In the remaining 1 1/2 tablespoons of oil, stir-fry the as Whipped cream cake with lemon curd and berries FOR LEMON CURD FILLING: Sprinkle gel a tin over 2 tsp water in small bowl. Let stand 10 minutes to soften. Blend sugar and lemon peel in processor 2 minutes. Transfer lemon peel mixture to heavy medium saucepan. Whisk in lemon juice and yolks. Add butter Lemon chiffon pie For filling: Combine 1/2 cup sugar, gelatin, and salt. Stir in egg yolks, water, lemon peel, and juice. Cook and stir over medium heat till gelatin dissolves and mixture is thickened and bubbly. Remove from heat. Chill to consistency of corn syrup Lemon-pistachio crunch cake Lemon curd separates the layers of this fine-crumbed, very-special-occasion cake. Get started at least one day ahead: The frosting base and lemon curd must chill overnight before using. For the frosting, high-quality white chocolate (such as Lindt or Peru 7-up lemon cheesecake with strawberry glaze CRUST: Combine well the graham cracker crumbs, powdered sugar, cinnamon, and melted butter. Press onto bottom and partway up sides of buttered 9" springform pan; chill. FILLING: Soften unflavored gelatin in 1/4 cup 7-up® for 4 minutes. In a Lemon broccoli If broccoli stems are thicker than 1 inch, make lengthwise gashes in each stem. Heat 1 inch salted water (1/2 teaspoon salt to 1 cup water) to boiling. Add broccoli. Heat to boiling; reduce heat. Cover and cook just until stems are tender, 12 to 1 Lemon squares Mix and pat into 9x13 inch pan • 1 cup butter • ? cup powdered sugar • 1 ? cup flour Bake at 350 degrees for 20 minutes Beat and pour over above ingredients over crust: • 3 eggs • 3 T. 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Cover and microwave on high 9 to 12 minutes, or until carrots are tender, stirring every 4 minutes. Let stand covered, 3 minutes before serving. Food Exchange per serving: 1 VEGETABLE Chicken, potato and butter lettuce with lemon-garlic dressin Fill a large saucepan with enough water to cover chicken. Add garlic and bay leaf; bring to a boil. Place chicken in pan, and gently simmer until cooked through, 15-20 minutes. Use a slotted spoon to transfer chicken and garlic to a plate; let cool. R Lemon filling #2 - diabetic SOURCE: Sugar Free...That's me! by Judith S. Majors, copyright 1978. ISBN #0-345-28708-8. Formatted into MM by Ursula R. Taylor. This fills an individual tart shell. Recipe can be doubled, tripled, etc. to accommodate whatever type p Asparagus a la provencal melt butter and clarify it. then cook it slowly until it is a deep golden brown. place asparagus in a 12 inch skillet with enough water to barely cover. gently boil the asparagus uncovered for 5 minutes. drain well. combine the bread cumbs, cilantro, s Cantonese egg foo yung with crabmeat, asparagus and bean sprouts In a medium bowl, with a small whisk or a fork, beat the eggs with the stock, salt and white pepper. Pour half the eggs into another medium bowl. Cut off the tough lower stems of the asparagus and discard. Cut the asparagus on the diagonal into thin slice Veal scallops with lemon and artichokes Drain, rinse and cut the artichoke hearts into 1/4 inch thick slices Dredge the veal in the flour, shaking off the excess. In a large heavy skillet heat the oil and 2 tablespoons of the butter over moderately high heat until the foam subsides, in the fat Algerian carrots Cook's Note: Excellent served with poultry or whitefish. 1. Put the carrots in a steamer basket set over boiling water. Steam for about 5 minutes, until barely tender. Reserve the cooking water and mix 5 tablespoons of it with the hot sauce Baked carrots Fat grams per serving: Approx. Cook Time: 1:30 Scrape or pare carrots and place in casserole. Cream butter, sugar, salt and cinnamon together; add water and blend well. Pour over carrots, cover and bake in moderate 35 A-1 zesty lemon steak In small bowl, combine steak sauce, lemon peel, garlic and pepper; brush on both sides of steaks. Grill steaks over Medium heat for 15 minutes on each side or until done, brushing with sauce occasionally. Serve immediately. Serves 4. Grilled lemon-parsley veal chops For veal: Whisk first 4 ingredients with 1/2 cup oil in small bowl to blend. Arrange veal chops in 15x10x2-inch glass baking dish. Sprinkle chops on both sides with salt and pepper. Pour marinade over chops; turn to coat. Cover and refrigerate at least 6 Lemon and celery pilaf Cook and stir onion and garlic in margarine in 3-quart saucepan until onion is tender. Stir in remaining ingredients except parsley. Heat to boiling, stirring once or twice; reduce heat. Cover and simmer 14 minutes (do not lift cover or stir). Rem Lemon ginger tea sparkler Combine tea concentrates, ginger and half the lemon slices in a pan and bring to boiling. Cover and chill until cold, at least 1 hour. Pour through a fine strainer into a pitcher and add ginger ale. Discard used lemon slices and ginger. Pour i Wok flashed salt and pepper shrimp with lemon basmati rice Soak shrimp in salty cold water for 20 minutes and rinse thoroughly. In a large bowl, mix peppercorns, salt and cornstarch. Dredge shrimp in mixture. In a very hot wok, add oil and fry the shrimp quickly. Add the scallions. Cook until shrimp ar Apricot ginger carrots Add carrots and water to medium saucepan; bring to the boil. Cover. Reduce Heat. Simmer 12 minutes or until carrots are just tender. Drain carrots. Transfer to bowl; cover and keep warm. In same saucepan combine preserves, butter and ginger. Cook ove Jeweled asparagus Melt butter in a large skillet; add green pepper, celery and lemon juice. Sautee until vegetables are tender. Stir in pimineto and water chestnuts; remove from heat. Serve over hot asparagus. Karotten in bier gedunstet (carrots in beer) Peel and slice carrots into long, thin slices. Melt butter in medium-size frypan; add beer and carrots. Cook slowly until tender, stirring frequently. Stir in salt and sugar. Cook for another 2 minutes and serve hot. Carrots amadine Scrape carrots and slice thin. Melt 3 tablespoons margarine in heavy saucepan. Add carrots and cook slowly, covered, without adding water. Melt remaining margarine in another pan. Add milk and flour; cook until thick. Season with salt and pe Chicken asparagus marsala Pound the chicken pieces to 1/4-inch thickness. Melt the butter or margarine in a fry pan over medium-high temperature. Add chicken and cook, turning, for about 5 minutes or until the chicken is brown. Remove chicken and set Easy marinated asparagus Allow 4 spears of fresh asparagus per serving. Dip asparagus in boiling water and drain immediately. Pour PLN (or similar) salad dressing over asparagus, cover, and marinate overnight. Serve on lettuce leaf. Ziti with asparagus, peas and lemon cream (From "Perla Meyers' Art of Seasonal Cooking," Simon and Schuster). Place the peas in a vegetable steamer, set over simmering water, and steam, covered, for 3-5 minutes or until just tender. Remove and run under cold water to sto Chicken thighs baked with lemon, sage, rosemary & thyme A pestle is perfect for pounding garlic, salt, and olive oil to a creamy paste. Using a mortar and pestle, mash the garlic with a large pinch of salt to create a coarse paste (or use a small mixing bowl and the back of a spoon, or mince the garlic very fi Parmesan asparagus Stir together vinegar, oil and mustard in a large bowl. Set aside while cooking asparagus. Heat 2 in. water and half the salt to boiling in a large, deep skillet. Break or slice off the tough lower stems of the asparagus spears. Rinse and place Frozen lemon souffle In large saucepan, combine sugar, cornstarch, and gelatine; add water and lemon or lime juice. Over medium heat, cook and stir until slightly thickened; stir in a few drops of food coloring in color of juice used, if desired (yellow or green). Cool. Ch Grilled spring onions and asparagus with lime and sea sal 1. Brush the spring onions and asparagus with the oil and grill, turning, until patched with brown. Serve immediately with wedges of lime and sea salt. Lemon and thyme marinade This is a tangy marinade, containing equal amounts of lemon juice and oil, and is good for rich meats like chicken thighs. It can be used for chicken breasts too, but their skin should be on for additional protection during grilling or broiling Romaine salad with lemon vinaigrette and shaved pecorino Wild asparagus salad Cook asparagus until crisp-tender, drain and rinse in cold water. Place in a shallow dish, top with olives and egg. In a jar with tight fitting lid, combine oil, lemon juice, vinegar, sugar, salt, paprika, mustard and cayenne pepper, shake well. Pour over Asparagus wrapped with jamon serrano Steam fresh asparagus or drain wild asparagus Wrap slices of jamon around a small bunch of asparagus Chill until cool Before serving, drizle with olive oil and lemon juice Salt and pepper to taste Buen Provecho! Bayerisches kalbfleisch mit spargel (barvarian veal with asparagus) In a Dutch oven brown the veal in hot oil. Add onion and carrots. Cook until onion is transparent. Stir in parsley. Mix lemon juice, broth, flour and seasonings until well-blended. Pour over meat. Cover and bake in preheated 325 degree F oven 1 1/2 hours Lemon butter hollandaise Put lemon juice, peppercorns and mace into a small saucepan. Bring to a boil and boil until liquid is reduced by half. In a bowl, combine egg yolks with 1 tablespoon of butter and beat well. Strain hot lemon liquid into butter mixture, beating