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Ingredients:
4 Ounce(s) light cream cheese, softened
1/8 Cup(s) fresh parsley, chopped
1/16 Cup(s) green onion, chopped
1/16 Cup(s) light sour cream
1/6 Tablespoon(s) dried tarragon
1
1 pepper
8 Slice(s) dry bread
8 turkey
Directions: In small bowl, beat together cream cheese, parsley, onion, sour cream, tarragon, salt and pepper. Spread on 1 side of each slice of bread. Top 4 of the slices with turkey; invert remaining bread slices over top. Left over chicken may also be used. Combine with some crunchy raw vegetables and a piece of fruit to complete this lunch. Per Serving: about 290 calories, 18 g protein, 12 g fat, 29 g carbohydrate Good source iron. Source: Canadian Living magazine, Nov 94 Lunches contained in " Pack Lunch and Go " by Rose Murray, Canadian Living Test Kitchen [-=PAM=-]
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