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Ingredients: 30 Ounce(s) frozen chopped spinach (3box 16 Ounce(s) lowfat ricotta cheese 2 Cup(s) chopped cooked turkey 2 Cup(s) or 15 oz jar spaghetti sauce 8 Ounce(s) lowfat mozzarella cheese, sl -1 Directions: Thaw the spinach and squeeze out any liquid. Put about 1/3 of the spinach in the bottom of a lightly oiled casserole. Spread half of the ricotta over the spinach. Sprinkle on half of the turkey. spoon on half of the spaghetti sauce. Top with half of the mozzarella slices. Repeat the layering process - 1/3 spinach, rest of ricotta, turkey, spaghetti sauce, mozzarella. Finish with the final third of spinach. Sprinkle on the parmesan cheese. Bake in 350 F oven for 45 to 50 minutes or until browned. 1/8 recipe - 260 calories, 3 lean meat, 2 vegetable, 1 fat exchange 9 grams carbohydrate, 23 grams protein, 15 grams fat, 590 mg sodium, 502 mg potassium, 62 mg cholesterol. Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 19 86 Shared but not tested by Elizabeth Rodier, Nov 93
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Bake cover Turkey pot pie Cook & mash potatoes, or used leftovers. Stir in egg. Spread in well oiled 9-inch pie pan. Bake at 375 degrees for 10 minutes. Combine mayonnaise and lemon juice; stir in turkey, celery, and peas. Spoo n into potato crust. Top with cheese. Continue Turkey waldorf sandwich Combine mayonnaise, celery, walnuts, and lemon juice. Layer lettuce, turkey, apple slices, and mayonnaise mixture between toased bread. Tempting turkey loaf PREHEAT OVEN TO 400 DEGREES.IN MIXING BOWL,COMBINE GROUND TURKEY WITH EGG.SAUTE ONIONSIN NON STICK SKILLET UNTIL LIMP.ADD TO TURKEY MIXTURE ALON WITH THE BREAD CRUMBS,MUSHROOMS,WORCHESTERSHIRE SAUCE,PARSLEY,THYME,SALT A PEPPER;BLEND WELL.THE FAT AND MOIST Turkey shortcakes Place cheese and broth in double broiler. Cook over boiling water until cheese is melted, stirring occasionally to blend. Add remaining ingredients, seasoning to taste. Serve over hot toast, hot biscuits or corn bread. Baby spinach and beet salad Cut ends of of beets (do not peel) and bake at 350 degrees Farenheit for 45 minutes. Cool, remove peel, slice and set aside. Wash and dry baby spinach and frise, toss with homemade dressing and place in flat plate. Garnish with beets. Sprinkle with to Rice with spinach herbs & cheese PREHEAT OVEN TO 350F. Cook rice in salted water until tender but still undercooked (15 minutes for white rice, 30 minutes for brown). Drain, rinse with cold water, drain again and set aside. Wash spinach and remove stems. Cook spinach in the wa Turkey casserole Cube cooked turkey. Cook thin spaghetti according to directions. Make white sauce (See Micro Cookbook recipe). In medium saucepan heat oil, add garlic, celery, green pepper,mush- rooms and cook until tender. Add tomato puree, bouillon, basil, salt and pep Oven-barbecued turkey legs 1. Mix flour with salt, chili powder and pepper; dredge turkey legs with flour mixture. 2. Heat oil in a large skillet; brown turkey, turning to brown all sides. 3. Remove turkey to a 13x9x2-inch pan. 4. Combine barbecue sauce, water and bouillon cube; sp Turkey patties oriental Mix first 4 ingredients. Form into 4-6 patties, each about 3/4-thick. Heat oil in large skillet over medium-high heat. Saute burgers 3 mediums each side, until browned. Mix Oriental Sauce and pour over burgers; bring to a boil, stiring occasionaly. Re Lentil and spinach soup Combine lentils, bay leaves, celery, ginger and stock in large pan, simmer, uncovered, about 30 mins or until lentils are just soft. Heat oil in the pan, add onion and garlic, cook, stirring, until onion is soft. Add tomatoes, cook, stirring, Spinach artichoke party cups Preheat oven to 300 F. Spray mini muffin pan lightly with nonstick cooking spray. Press one wonton wrapper into each cup; spray lightly with cooking spray. Bake about 9 minutes or until light golden brown. Remove shells from muffin pan and set aside to co Turkey-sausage puff Cook the sausage over moderate heat until nearly done but not browned, breaking the meat apart with a fork. Pour off the fat, leaving about 2 Tbsp in the pan; add the onion and celery and continue cooking for about 5 minutes. Combine the beaten e Easy turkey noodle casserole In a 1 1/2 qt casserole, combine soup and milk. Stir in the noodles, peas, red pepper and turkey. Bake at 400 degrees F. for 25 minutes or until hot; stir. Meanwhile, in a small saucepan over medium heat, stir bread crumbs in hot butter until lightly b Turkey tasso In a small bowl, combine the sugar, garlic, onion powder, red, white, and black peppers, paprika, salt and cumin, mixing well. Place the turkey breast in a large glass bowl and sprinkle with 4 Tbsp of the mixture, coating well. (store the remainder of t Almost vegan lasagna Rinse lentils & cook for about 25 minutes until soft. Drain, reserving the stock. Heat oil in a large skillet & saute onions for 3 minutes. Add carrots, garlic & mushrooms & continue to saute for 10 minutes, stirring occasi Turkey sausage pilaf Combine onion and sausage in large non-stick skillet. Cook over medium heat; turn to brown evenly. Add reamaining ingredients and heat to boiling. Lower heat and cover; simmer 20 minutes until liquid has been absorbed. Remove from heat and let stand 5 min Wild rice-turkey salad Cook the rice in the water until tender, about 50 minutes. Cut the turkey into bite-size pieces. Combine all the ingredients ina bowl and toss. cover and chill until ready to serve. Sprinkle on the pecans just before serving. 1/4 recipe = 422 calories Marinated turkey breast Put turkey breast in Reynolds roasting bag (Large Size) and place in a shallow roasting pan. Combine remaining ingredients in a small bowl and pour mixture over turkey breast. Seal bag and make 6 (1/2 inch) cuts in the bag. Bake at 300 degrees for 4-5 hou