Fricot a la "belette" ("weasel" fricot/soup) "If there was one dish that could be called typically Acadian, it would
certainly be Fricot, a soup containing potatoes and meat. The dish has
been a long time favorite in Acadian households, so much that the word
fricot was once synomous
Brown lentil et pasta soup Place the bacon in a large skillet together with the onions, garlic, and
celery. Dry fry for 4-5 minutes, stirring until onion is tender and the
bacon is just begining to brown. Add the pasta to the skillet and cook,
stirring, for about 1 minute t
Bulgur, lentil and tofu casserole In a large pot, cook the lentils in the stock along with the spices for about 25 minutes. Remove the bay leaf.
While the lentils are cooking, heat the oil in a skillet. Add the carrot,
garlic, onion & tofu. Saute for 5 minutes. Add the corn &a
Beaker's vegetable barley soup Pour the vegetable broth into a large pot. Add the barley, carrots, celery, tomatoes, zucchini, garbanzo beans, onion, and bay leaves. Season with garlic powder, sugar, salt, pepper, parsley, curry powder, paprika, and Worcestershire sauce. Bring to a boi
Navy bean w/ham-hock soup Rinse beans well. Soak overnight in cold water.
The next day, saute onion, carrots, garlic and ham hock in margarine for about 5 minutes. Add drained beans and chicken or vegetable stock.
Bring to a boil, then lower heat and let simmer until beans are ten
Cream of shiitake mushroom soup This rich, earthy soup has but 100 calories per serving if made with
non-fat milk.
PLACE THE MILK, ONION, peppercorns, salt and bouquet garni in a saucepan
and bring slowly to a boil. Form a smooth paste of the rice flour and the
cold milk.
Soybean-lentil-rice loaf In a large mixing bowl, mash soybeans and lentils well. Add the rest of
the ingredients and mix well. Turn into an oiled loaf pan. Bake in
preheated oven for 1 hour. Serve as is, or top with tomato puree.
[NOTE: There is no mention of a spe
Hot and sour soup Put the mushrooms in a small bowl and cover wit
h boiling water. Let stand for 30 minutes to reconstitute. Drain and rinse the wood ears; discard any hard clusters in the centers.
Heat the oil in a wok or large pot over medium-high flame. Add the ginger,
Cream of crab soup Dissolve boullion cube in water. Cook onion in butter until tender, blend
in flour and seasonings. Add milk and bouillion gradually; cook until
thick, stirring constantly. Add crabmeat, heat. Garnish with parsley.
Asparagu soup Take asparagus, break into 1/2 inch pieces, boil until tender in salted
water, add 1 qt good rich milk or part cream, add 2 ounces butter, season
with pepper and it is ready to serve. This is delicious.
Source: Margaret Bower, Greenford Grange,
Abalone soup #1 Bring the chicken stock to a boil. Add the ginger, onion, carrot and
celery. Simmer for 15 to 20 minutes. Add the abalone and salt to taste.
Allow to heat and ladle into individual soup bowls.
Faki (hellenic lentil soup) "This recipe also appeared in my cookbook, The Food of Greece".
Wash lentils in a soup pot. Cover with 8 cups of cold water, and bring to a
boil. Cover the pot, turn off the heat, and let stand for an hour. Bring to
a boil, and stir i
Sorrel soup (irish) Wash the sorrel well and chop it up. Heat the butter in a saucepan and
just soften the sorrel and onion in it. Shake the flour over the
vegetables and mix well. Let it cook for about 1 minute. Meanwhile bring
the stock to the boil, then add
Yemiser w'et (spicy lentil stew) Rinse and cook the lentils. Bring to boil in 3 cups water. Reduce heat to
a simmer. Simmer about 30 minutes, adding more water if necessary, until
lentils are tender. Should make about 3 cups cooked lentils.
Meanwhile, saute the onions and
Asparagus and sesame chicken soup Preparation: Rinse chicken, remove fat pockets, pat dry, and chop into
bite-size pieces. NOTE: if tempted to use breast meat without bones,
please don`t; bones add to body and flavor of soup. Peel and slice ginger
root. Wash and cut asparag
Tuscan bean soup IF USING DRIED BEANS, soak overnight in 5 cups of water.
Drain beans and place in a large pot. Add 10 cups cold water, cover and bring to a boil. Simmer beans and cook until tender, about 1 hour.
In an 8-quart pot, saute the pancetta in olive oil until s
Island lentil dish Preheat oven to 375 degrees. Lightly grease 4 x 8 baking pan with
sunflower oil. Combine all ingredients.Toss and mix well. Transfer to
baking dish and bake for 15 minutes.
From DEEANNE's recipe files
Hearty beef and barley soup #1 Heat oil in large sauce pan or dutch oven until hot, add stew meat and brown on all sides. drain
#2 Add all remaiing ingredients except green beans; mix well. Bring to a boil. Reduce heat to low and simmer 1 hour or until beef is tender
#3 Stir in gre
Broccoli-potato soup In a lg saucepan, melt margarine over med-high heat. Add onion. Cook,
stirring, until tender-about 7 minutes. Add garlic and dill. Cook,
stirring, for 1 minute longer Add broccoli, broth, and potatoes to
saucepan, bring to a boil. Reduce heat to m
Winter vegetable soup Chop the celery, carrots, cabbage, and green beans finely. Combine them
with the rest of the ingredients in water to cover (except the rice), and
cook them for 2 1/2 to 3 hours. Add the rice 15 min. before serving.
Garlic lover's lentil soup Heat broth in pressure cooker over medium-high heat. Add garlic, stirring
continually, adding more water if necessary to keep from burning. After a
minute or two, add leeks and continue cooking, still stirring for another
minute. Add the carr
Engadiner gerstensuppe / engadine barley soup Bring ham, beef, barley and beans to boil in about 30 fl oz water, and
allow to simmer for about 2 hours. Add shredded cabbage and potatoes (other
vegetables such as carrots and celery can be added if desired). After a
further hour's cooki
Busy day soup Brown ground beef and onions. Drain. Add rest of ingredients and cook for at least 1 hour.
Matzo joshawk (passover soup) 1. Heat oil in a soup pan, add onions, & stir-fry over moderate heat
for 1 min, just long enough to change color. Add water & bring to a
boil. Add beef or lamb or chicken pieces, potato, salt, & pepper.
Cover pan & cook for 1 ho
Nacho cheese potato soup In a 3-quart saucepan, combine the potatoes and sauce mix, corn, tomatoes and water; mix well.
Bring to a boil.
Reduce heat; cover and simmer for 15-18 minutes or until the potatoes are tender.
Add milk, cheese and hot pepper sauce if desired; cook and st
Chicken and bean soup Put Chicken into large pot and cover with water; bring to boil and
simmer for 2 to 3 hours, until chicken is falling off bones. Remove
chicken pieces from pot. Allow remaining broth to cool. When cool
enough strain and skim fat. Return stock to
White bean and saffron soup 1 x Lemon, juice of
1 x Lemon Zest
In a large pot, saute onions in olive oil on medium-high, stirring often, until translucent and soft, about 5 minutes. Stir in garlic and saute for 2 to 3 minutes. Add wine and stir for about 1 minute. A
Wonton soup In a large bowl, combine pork, shrimp, sugar, wine, soy sauce, 1 teaspoon
chopped green onion and ginger. Blend well, and let stand for 25 to 30
minutes.
Place about one teaspoon of the filling at the center of each wonton skin.
Moisten all 4 edges of
Sizzling rice soup Combine first seven ingredients in saucepan and bring to simmer. Salt
to taste. Mix together cornstarch and water and add to soup. Simmer
for five minutes. While soup is simmering, pour oil for deep frying
into wok. Heat wok to 450F degrees. Dip r
Ras asfour (lentil soup) Suhour ("the meal before sunrise") is usually good, stick-to-your-ribs
food.
Rinse lentils and drain, picking out any discolored ones. Combine
with 5-6 cups water in a large kettle and bring to a boil. Lower heat
and simmer for 20
Callaloo soup Combine all but the last three ingredients in a pot with 2 quarts of
boiling water. Simmer for 1 1/2 hours.
Meanwhile, simmer the yam in lightly salted water until just tender.
Drain the water & reserve the vegetables.
Allow the soup to cool
Elegant mushroom soup Melt butter, saute garlic and green onions, but do not brown. Stir in
flour and chicken stock; bring to a boil and cook 2 minutes. Pour mixture
into a food processor or blender. Add mushrooms and process until smooth.
Pour into a pan; add cream an
Wild mushroom soup #3 Clean the fungi with a pastry brush (rinse if necessary), and allow to
drain. Chop all the fungi except 110g of the wild selection, reserving
these for garnish. Sweat the garnish mushrooms in a little olive oil until
tender and allow to cool.
Sw
Cream of mushroom soup Saute mushrooms and onions in butter and oil for 10 minutes or until
tender. Add flour to sauteed vvegetables Add stock mixture of the
chicken broth, water and bouillon to vegetables. Cook, not boiling,
for 30 minutes. Add milk, stirring constantl
Thai shrimp-chicken soup Remove skin from chicken breasts. Carefully cut meat from bones and pull out the
pieces of cartilage. Cut meat into strips and set aside. Put bones in
large saucepan. Add water, onion, bay leaf, parsley, thyme, salt, and
pepper. Bring to a boil.
Lentil tagine In a 3- to 4-quart saucepan, combine lentils, tomatoes, onion, oil, garlic, paprika, pepper, salt, and water, making sure that water covers lentils and adding more if needed. Simmer lentil mixture, covered, over moderately low heat 45 minutes, or until l
Meatball soup Place bread and milk in bowl; soak bread. [Substitute about 6 ritz
crackers for a different flavor.]
Add meat, salt and pepper and mix well. Form into 24 balls. Brown meat
balls in oil and drain.
Add remaining ingredients and simmer uncovered for 1 hou
"cream" of mushroom soup (My favorite as a child growing up in cold Minnesota).
"Saute" sliced mushrooms in a PAM srayed skillet til browned and set aside.
In saucepan mix the "B" ingredients (thanks Heloise).
Add 2 cups cold water to the mix and stir
Cold apple soup Place the quartered apples, wine, cinnamon sticks, ginger, and sugar in a
heavy saucepan. Over medium-high heat, bring to a boil. Cover, lower heat
to medium and simmer for 10 minutes. Let cool; discard the cinnamon sticks
and ginger.
Place the
Cucumber mint soup Puree all ingredients, chill and serve topped with a dab of yogurt and a mint leaf.
Butternut squash soup In large saucepan, cook squash pieces in olive oil over med-hi heat 3-5 min. You may also saute fresh diced onion along with the squash if you prefer it to dry minced onion.
Add water, spices, dry minced onion and broth and bring to a boil.
Turn heat to
Slovak sauerkraut soup 1. In large kettle bring water, potatoes, and 1/2 tsp salt to boiling; cook, covered, over med. heat till tender.
2. Add sausage, sauerkraut rinsed very well in cold water, onion, garlic, dill and caraway. Bring to boil.
3. In a small bowl mix s
Minestrone veggie soup Add some cooked pasta, a little dried basil and top with a fresh grating of Parmesan cheese.
Ginger broccoli soup Melt ghee over medium low heat and add onion. Cook until onion begins to brown,
stirring occasionally. Meanwhile, heat stock, water, and ginger in a saucepan for 5 to
6 minutes, but do not let it boil. Add onion, cayenne, lemon juice and broccoli to
Spinach, lemon and lentil soup Place the lentils in a bowl, cover with cold water and allow to stand 2
hours.
Heat the oil in a large saucepan over medium heat. Add the leeks and
garlic and cook for 6 minutes or until golden and soft. Add the potatoes,
bay leaves, thyme, oregano, sto
Green lentil soup with lemon Heat oil in pot & add lentils, stir briefly & add the onions & garlic. Cook
for 3 or 4 minutes, stirring constantly. Add the bay leaf & spices & stir
for 1 minute. Finally add the carrot. Pour in stock, raise heat & brin
Brunswick stew (soup) In a large heavy kettle, heat bacon fat and add onions. Saute until lightly browned. Dust
beef with 1 tablespoon of flour, add to kettle along with chicken and
brown. Add the ham, cold water, salt, black and red pepper, and thyme.
Bring to boil then
Adas careh (lentil butter) Combine water, lentils, salt in a pot. Cook till lentils are soft. Drain,
reserve stock.
Heat oil in skillet & saute onions & garlic till onions are translucent.
Add parsley & spices & cook another minute. Set aside.
Combin
Buchel's colonial house german potato soup In large, heavy stockpot, fry bacon until almost crisp. Add onion, leek and
garlic. Simmer until onions are translucent. Add potatoes and broth and
bring to boil. Simmer until potatoes are tender.
Remove soup from pot and puree in food processor or
Freezer mix lentil stew Dip container of frozen mix into hot water just to loosen. In Dutch oven,
heat frozen mix, water, lentils, parsley and bay leaf to boiling. Reduce
heat; cover and simmer, stirring frequently, until mix is thawed, about 20
minutes. Stir in remai
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