Bbq burgers Process walnuts in food processor and pour into a bowl. Process rice
and pour in with walnuts. Saute onion in oil until tender and add to
walnuts and rice along with the rest of ingredients except flour. Add
enough flour to make patties. Refriger
Warm rice salad In pie plate, microwave butter until melted. Stir in almonds, microwave at
High for 2 minutes or until browned, stirring often. Chop and set aside.
In 8-cup casserole, microwave stock, rice and barley at High for 8 minutes
or until boiling; sti
Brown rice pilaf In a medium saucepan stir together bouillon granules and 1 cup water.
Bring to boiling. Stir in mushrooms, brown rice, carrot, marjoram, and dash
pepper. Reduce heat and simmer, covered, for 12 minutes.
Remove from heat; let stand for 5 minut
Burgers florentine 1. Prepare spinach as label directs; drain well. Toast English muffins;
keep warm.
2. Preheat broiler if manufacturer directs. Into bowl, tear bread into
small pieces; add spinach, ground beef, egg, salt, and onion; mix well.
Shape mixture into fo
Wild rice stuffing Rinse the rice in a strainer with cold water and drain. Soak the rice in cold water to cover for at least 4 hours. Drain again.
Toss the apple pieces with the lemon juice to prevent browning. If using fresh corn, cut the kernels off the cobs.
Heat the oil
Oriental vegetables and rice Heat oils in large skillet over medium-high heat. Add vegetables; stir-fry
several minutes. Add rice and 1 tablespoon soy sauce; cook and stir until
rice is heated, gently separating grains. Serve with additional soy
sauce, if desired.
Eac
Bell peppers with brown rice stuffing Slice the tops from the peppers to form lids. Scoop out the seeds &
membranes. Place the peppers in a greased casserole.
Saute the onion & garlic in the oil over low heat until the onion is
soft & golden. Add the rice & half
Diabetic rice pudding Cook the rice in water over medium heat until tender, about 45 minutes. Add
the skim milk & sugar. Cook slowly over low heat until thickened, about 30
minutes. Cook, add the vanilla & raisins and spoon into six serving dishes.
Mandarin rice salad Combine all ingredients; mix well and CHILL.
Possum Kingdom Lake Cookbook
MC Formatted using MC Buster & SNT on 4/10/98
Chicken fried rice Cook and dice chicken breasts. Mix chicken with soy sauce and let stand. Heat oil in wok on medium-hi. Add rice and stir until golden brown. Add chicken broth (careful may splatter and smoke). Cover and reduce heat to simmer. Simmer for 20 minutes.
Kar-in's crispy rice squares In a heavy saucepan over low heat, combine almond butter, tahini and rice
syrup until soft. Turn off heat. Add vanilla and salt. Fold in cereal and
optional ingredients. Mix well. Press into a lightly oiled 8" x 8" pan.
Chill in refri
Seasoned rice pilaf Preheat oven to 450F degrees. Melt butter in a large saucepan, add
onion and cook for 2-3 minutes over medium heat. Add broth, rice
and seasonings. Increase heat. Bring mixture to a boil. Remove
from heat and put all into a 1 1/2-quart baking dish
Crab burgers Mix the first 4 ingredients together. In a small bowl, combine the rest
of the ingredients and then add them to the crab mixture. Spread on
hamburger bun halves and broil until bubbly or slightly brown. Serve hot.
Bombay rice & lentils 1. Saute onion in oil in large skillet until soft.
2. Add rice; cook, stirring, several minutes.
3. Combine tomato paste, water, cinnamon and lentils in a bowl; add to
rice.
4. Bring mixture to a boil; cover tightly, reduce heat and simmer 3
"knatten"s wormwood rice wine for cooking Put rice and water directly into the container. Scald the raisins before
adding them as they contain wild yeast. Stir the yeast in some lukewarm
water and add to the container together with the boiled water which is now
also lukewarm. A bag made o
Spicy black bean & lentil salad Put legumes in separate bowls. Whisk together mustard, garlic, parsley,
vinegar, lemon juice, salt, oil & red pepper. Divide mixture evenly
between legumes. Marinate covered in the fridge for 1 hour.
Line salad plates with lettuce, top w
Italian asparagus rice salad Combine cheese and breadcrumbs in a medium bowl. Coat each chicken breast with breadcrumb mixture. Heat olive oil in skillet over medium-high heat until hot. Add chicken; cook and stir about 5 minutes until brown.Remove chicken; place in large bowl.
Mexican lentil casserole (vegan) In a medium saucepan, combine onions, green pepper,
celery and water. Bring to a boil over medium heat.
Stir in lentils, cover pot, reduce heat to low and
simmer 40 minutes.
Preheat oven to 375 degrees.
Lightly spray a 1 3/4-quart cassero
Vegan scalloped style potatoes Boil water and cook potatoes until semi soft ( easy to cut and will bake faster). Preheat oven to 400 C. While potatoes are boiling melt vegan margarine on med/low in sauce pan. Once margarine is melted stir in flour and garlic powder to make a paste.
Tomato and green onion rice Heat olive oil in a heavy small saucepan over medium-high heat. Add rice and stir until rice is coated with oil and slightly translucent,
about 2 minutes. Add chicken broth and bring to simmer. Reduce heat to low, cover saucepan and cook until broth is
Turkey and rice quiche 1. Combine rice, turkey, tomato, onions, green pepper, basil, salt, red
pepper, milk, and eggs in 13x9x2
"
pan coated with cooking spray. Top
with cheeses.
2. Bake at 375F for 20 minutes or until knife inserted near center comes
out clean. To ser
Brown lentil and pasta soup Place the bacon in a large skillet together with the onions, garlic, and
celery. Dry fry for 4-5 minutes, stirring until onion is tender and the
bacon is just begining to brown. Add the pasta to the skillet and cook,
stirring, for about 1 minute t
Barbecued turkey burgers Prepare a charcoal grill for cooking or heat your broiler (or George Foreman Grill :-).
In a large mixing bowl, use your hands to combine the ground turkey, egg white, garlic, oregano, thyme, and salt. Shape the meat into 4 patties, about 1 inch thick.
German lentil soup with frankfurters Saute onions, garlic, carrots, and celery in heated
oil in a large kettle for 5 minutes. Add water,
lentils, bay leaf, salt, and pepper. Bring to a boil.
Lower heat and cook slowly, covered, about 30 minutes,
until lentils are just tender.
Chicken livers and mushrooms with rice 100 1. In a medium-size saucepan, bring chicken broth to a boil. Add
rice, reduce heat to low, and cook, covered, until broth is absorbed
by rice, about 15 minutes.
2. Meanwhile, in a large frying pan, melt butter over medium-low
heat. Saute live
Black bean and rice salad Mix the beans, rice, and cilantro together in a bowl.
Place the lime juice in a small bowl and whisk in the oil.
Add the onion and garlic and toss with the rice and beans.
Add salt and pepper to taste.
Rice salad #2 Steam cauliflower and broccoli until tender. Set aside.
Boil corn until tender but still crisp. Drain corn and add to cauliflower
and broccoli.
Mix rice with vegetables.
Blend tofu tahini oil, umeboshi paste, vinegar, water and parsley i
South seas chicken fried rice Combine shredded chicken, soy sauce, and salt; let stand 10 minutes. Heat
oil over medium heat. Add rice and fry until golden brown. Reduce heat to
simmer and add chicken mixture and chicken stock. Cover pan and cook until
rice is tender, abou
Skillet chicken and rice PER SERVING: 265 Cal., 25g Pro., 27g Carbo., 6g fat, 67mg Chol.,
Spray a 12-inch skillet with nonstick spray coating. Brown chicken
pieces on all sides over medium heat about 15 minutes. Remove chicken.
Drain fat from skillet, if neccessary. Add mushro
Vlf burgers Cook the rice so that it comes out a bit dry (if it is very sticky and damp let it dry some by spreading it on a tray for a while.) After the rice cools, add all other ingredients, mix well, and sort of knead the mixture a bit until it feels a bit stick
Skillet spanish rice Cook beef, onion and green pepper in large skillet over medium heat; drain
fat. Stir in rice, chili powder, salt, pepper, tomato sauce and water;
bring to a boil. Reduce heat, cover, and simmer 15 to 20 minutes or until
rice is tender.
Each ser
Brown rice & wheat berries (vegan) In 2qt pan, boil water. Add berries, return to boil.
Reduce heat, simmer, covered, 1 hour. Stir in brown
rice. Cover, simmer 50 minutes longer. 5 minutes
before rice is finished, saute scallion until
softened. Combi ne with rice and wheat mi
Wild rice and mushroom pancakes Makes 40 2-inch pancakes
These freeze well. To reheat, lay on a lightly oiled baking sheet and bake in a 350 F oven, for 10 to 15 minutes, until heated through.
1. Melt 2 tablespoons butter in a large saute pan over low heat. Saute onion and garlic in but
Cheese & rice casserole ada Combine all ingredients in a mixing bowl. Pour into a lightly oiled
casserole. Bake at 350 F for 15 to 20 minutes.
From the ADA Holiday Cookbook by Dr. Betty Wedman.
one serving = 2 bread exchanges + 1 lean meat + 1/2 milk exchange = 235
cal
Turkey burgers with barbecue sauce Place minced turkey in a large bowl. Add onion, wine and herbs. Mix
together well and season to taste. Shape into 12 burgers. Place on a tray
and set aside.
To make the sauce dry fry the onions and add the garlic. Cook until a pale
golden brown. Add peppe
Wild rice and cranberry salad In a 3 qt saucepan over high heat, bring the water to a boil.
Add the rice and bay leaves.
Cover, reduce heat to med and cook for 40 - 50 min, o until the rice is tender and the water is absorbed.
Discard bay leaves.
Fluff rice with a fork a
Curried lentil & carrot soup Heat oil in a large soup pot. Add the onions & saute them for about
10 minutes. Add the lentils & cook for 1 minute, stirring
constantly. Mix in the carrots & curry powder. Cook for 2 minutes.
Add the boiling water, salt & p
Confetti rice 1. Place rice, vegetables and broth in a small pot with tight-fitting lid.
2. Bring to a boil over high heat, cover tightly and reduce heat to medium low; cook for about 18-20 minutes, or until water has been absorbed and rice is tender, but not mushy.
Nu
Oven rice Put rice, pepper sauce, and bay leaf in a 6-cup baking dish with a
tight-fitting lid. Add butter to broth and water in a saucepan. Bring to a
boil; pour over rice and mix with a fork; cover dish.
Bake at 350F degrees for 1 hour or until all the li
Buffalo burgers Heat the oil a large nonstick skillet over medium-high heat. Add 1 cup onion; saute 3 minutes or until tender.
Combine sauteed onion, meat, fresh thyme, salt, pepper, and egg in a bowl,
and stir well. Divide the meat mixture into 4 equal portions, sha
Oriental rice Saute mushrooms in margarine in medium saucepan. Add water and bouillon.
Bring to a boil. Add vegetables and soy sauce. Stir in rice. Cover and
remove from heat. Let stand 7 minutes. Stir before serving.
Wild rice and orzo with toasted walnuts In a large saucepan combine rice with water and salt and simmer, covered, until tender, 40 to 45 minutes. Drain rice well and transfer to a large bowl. Toss rice with 2 tablespoons oil.
In a saucepan of boiling salted water cook orzo until al dente. Rinse
Vietnamese grilled pork with rice stick noodles Blend pork marinade ingredients in a food processor or a blender. Combine
with pork in a shallow dish and turn to coat. Cover with plastic wrap and
let stand at room temperature for 2 hours.
Soften rice stick noodles in hot water, cook until just te
Wild rice and mushroom soup To prepare the rice, heat the oil in a saucepan over high heat. Add the garlic and shallot and saute 1 minute. Add the rice and saute 1 to 2 minutes. Add the stock and season to taste with salt and pepper. Cover, decrease the heat to medium-low, and simme
Thai chicken with rice Cut bell pepper into short thin strips. Combine boneless chicken and
soy sauce in shallow bowl; set aside. Heat oil in skillet over
medium heat. Add rice and garlic; cook and stir 1 minute.
Stir in stock, peanut butter, and pepper flakes. Bring to a
Wild-for-you-rice pilaf In a small saucepan, bring 1 cup of water to a boil. Add wild rice and
reduce heat to low, cover and simmer 45 to 50 minutes, or until tender.
Drain and set aside.
Meanwhile, heat a small saucepan over medium heat. Add pine nuts and cook
4 to
Wild rice amadine Cook almonds, green pepper, onion and chives in melted margarine in heavy
2-quart frying-pan, until almonds begin to brown. (Do not over brown.)
Add hot water and instant bouillon, stirring to combine. Add rice, bring
to a boil and cook slowly, uncovere
Garlic dill rice Saute garlic in hot oil until golden. Add rice and saute for 4 to 5 minutes over
high heat. Add broth and seasonings. Bring back to boil, cover and simmer
over low heat for 30 minutes. Fluff the rice and allow to stand uncovered for 5
minutes befo
Turkey bayou burgers It's necessary to highly season turkey because the meat itself tastes
rather mild. Yet, once ground turkey is cooked up, it's delicious. To
do a taste test on the mixture, make a little patty the size of a silver dollar and pan-fry it in a non
Shrimp 'n' rice salad Combine first 10 ingredients, and toss lightly. Chill thoroughly. Serve on
lettuce, and garnish with tomat wedges and celery leaves. Serve with French
dressing.
SOURCE: Southern Living Magazine, April, 1977. Typos by Nancy Coleman.
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