Spinach and lentil soup Wash lentils and cook in water until almost tender. Carefully wash, drain,
stem and chop spinach. Heat oilve oil and saute onion, garlic and spinach
until wilted. Add to lentil broth, rinsing saute pan with a little broth to
save oil and garlic
White bean and collard green soup ABOUT THE BEANS: Use any kind of white beans: the smaller navy beans, the medium-sized Great Northern, or the large cannelini. If you're using canned beans, use 2 cans.
ABOUT THE GREENS: The recipe calls for collard greens, but you can also use escar
Cabbage soup diet Eat all the soup you want, whenever you want.
Day 1 - Every fruit you want except bananas; soup, 1 cup ff yogurt
Day 2 - All the veggies you want, baked potato w/butter for dinner; soup
Day 3 - Combine Day 1 and 2, but no potato; soup, 1 cup ff yogurt
Day
Turkey breast-spinach rice dressing Trim Fat From Breast, Remove Tendons. Place Outer Side Of Turkey Breast On
Plastic Wrap, Bone Side Up. Starting From Center, Slice Horizontally
Through Thickest Part Of Each Side Of Breast Almost To, But Not Through,
Outer Edge. Flip Cut Pie
Potato soup 1. Cook celery, onion, and Potatos in enough water to cover.
2. Thicken with Cornstarch
3. Add Half
&
Half, and cheese.
4. Simmer.
White and wild rice Heat butter in a 4-quart saucepan over medium-high heat. Add onion and
carrots; cook, stirring occasionally, until softened, about 5 minutes.
Stir in wild rice and chicken broth. Bring to boiling. Lower heat; cover
and simmer 45 minutes or until r
Green lentil salad From "Bistro Cooking," by Patricia Wells (Workman).
Rinse lentils and discard any pebbles. Place lentils, onion, garlic
and bay leaf in a medium saucepan and cover with cold water by 1".
Cover and bring to a boil over medium heat
Baked dilled salmon on rice Coat a nonstick skillet with olive oil cooking spray. Saute‚ onion,
garlic, tomatoes and mushrooms for 5 minutes or until softened. Add lemon
juice and fresh dill. Remove from heat. Add salt and pepper to taste. Spray
a baking dish with cookin
Spicy vegetable soup with black beans Braise the onion and garlic in wine until onion is soft. Add tomatoes,
water, green pepper, celery, okra, ginger, and seasonings; simmer for 15
minutes.
Add the diced zucchini and the black beans with their liquid, cover and
cook until the
5 bean soup Throw everything into a crock pot except the chicken, if you are cooking with chicken. Allow to cook for 8 to 10 hours. Add chicken in cubes 2 to 3 hours before cooking time is over to avoid drying out the chicken.
Lentil and leek risotto (vrg) In a 4-quart deep pot with cover, saut leeks, garlic, and red pepper in
oil. When soft, add broth or water, and stir in rice along with
seasonings. Reduce heat and simmer covered for about 40 minutes or until
rice is done. Uncover, stir in c
Green lentil soup with lemon Heat oil in pot & add lentils, stir briefly & add the onions & garlic. Cook
for 3 or 4 minutes, stirring constantly. Add the bay leaf & spices & stir
for 1 minute. Finally add the carrot. Pour in stock, raise heat & brin
White corn and chipotle soup (vegetarian) Shuck and clean corn, and reserve corn cobs after removing kernels. Place the corn cobs in a pot large enough to hold them. Cover them with water, add a pinch of salt, and bring to a slow simmer, uncovered, for 20 to 30 minutes. Remove cobs, strain stock,
Arame rice patties Place all the ingredients in a large bowl. Mix well, using your hands if
necessary.
Shape the mixture into 6 small patties, using your hands to firmly press
the mixture together.
Heat a small amount of oil in a skillet. Place the patties
Nutty rice pate 1) Cook the brown rice according to package directions but eliminate the
salt. 2) Melt the butter in a large skillet and saute the mushrooms,
zucchini, onions, and garlic until tender but not browned. 3) Put the saute
vegetables in the containe
Yemiser w'et (spicy lentil stew) Rinse and cook the lentils. Bring to boil in 3 cups water. Reduce heat to
a simmer. Simmer about 30 minutes, adding more water if necessary, until
lentils are tender. Should make about 3 cups cooked lentils.
Meanwhile, saute the onions and
Wild rice soup Melt margarine in 3 quart saucepan over medium-high heat. Cook celery,
carrot, onion, and bell pepper in margarine about 4 minutes, stirring
occasionally until tender.
Stir in flour and pepper. Stir in wild rice, water, and broth. Heat to
boilin
Lentil and five vegetable stew In a stew pot, boil well-cleaned chopped leek and shredded carrot in water
until tender. Drain well and add remaining ingredients. Cook until well
heated. You may want to add a bit of pre-cooked brown rice or your favorite
herb seasoning.
T
Chinese: hot and sour soup with tofu Makes 8 Servings
Heat oil in large saucepan over medium-high heat. Add peppera snd
onion; stir fry about 5 minutes.
Add chicken broth, vegetable stock and soy sauce. Bring to boiling.
Lower heat; simmer for about 5 minutes. Stir together vinegar
Buchel's colonial house german potato soup In large, heavy stockpot, fry bacon until almost crisp. Add onion, leek and
garlic. Simmer until onions are translucent. Add potatoes and broth and
bring to boil. Simmer until potatoes are tender.
Remove soup from pot and puree in food processor or
Spicy lentil and pepper sauce for pasta or rice In a deep pot, saut onions, garlic, and peppers in heated olive oil. Stir
often. Cover and reduce heat to low, add tomato and juice, and simmer for
20 minutes. Add cooked lentils and seasonings (including chilies). Heat
thoroughly before serv
Diet vegetable soup Combine all in a large pot, and fill to the top with water. bring to a boil, for 10 minutes. Constantly stir. Bring to simmer, with lid on. Simmer until to desired crunchiness
Ajoblanco de malaga (garlic soup with grapes) 1. Soak the bread in a little milk, then squeeze dry.
2. Blend the almonds, the peeled garlic and soaked bread in a mixer, then slowly blend in the oil, followed by 1 litre (1-3/4 pints of water.
3. Season with salt and a little vinegar. Serve cold, garni
Simple brown rice PLACE RICE, LIQUID, BUTTER and salt in a 2-to-3-quart saucepan. Bring to
the boil; stir once or twice. Reduce heat, cover, and simmer 45-to-50
minutes, or until rice is tender and liquid is absorbed. Fluff with a fork.
Asparagus soup (zuppa di asparagi) Heat the oil and garlic in a soup pot until the garlic is golden. Add the
asparagus and cook until they begin to color. Season with salt and pepper.
Add the broth and bring to a boil; reduce the heat and simmer for 15
minutes, or until the asp
Turkey-rice bake In skillet, brown rice in margarine, stirring constantly. Place in
casserole
add the onion soup, green pepper, pimento, celery, turkey, drained
mushrooms
and 1 1/3 c of water, mixing well. Bake covered at 350 degrees for 20 to 25
minutes or until rice is
Mexican rice (mcdougall) Saute the onion, green pepper, scallion, mushrooms, and garlic in the 1/2
cup of water for 10 minutes.
Add the remaining ingredients and mix well. Cook over low heat for about
10 minutes, or until heated through, stirring frequently.
From
Alisa's mexican rice Saute the rice, onion & garlic in a little oil until the onion is soft. Put
the tomatoes in a big measuring cup and squish them into pieces. You need
about 3-1/2 cups of liquid, so add water to the tomatoes til you get this
amount. Bring to
Gambardella's minestrone soup 1. Soak the cannellini, kidney and garbanzo beans, lentils and peas in
lots of water to cover overnight. The next day, cook in 3 cups water 20
minutes; skim the foam from the top. Do not drain.
2. Simmer the potatoes in 1 cup broth 15 minutes
Lentil vegetable salad Rinse lentils and place in a saucepan with broth, bay leaf, marjoram
and thyme. Bring to a boil, reduce heat and simmer, uncovered, 30
minutes or until tender. Drain in a colander. Heat oil in a
non-stick saucepan and stir-fry vegetables 3 m
Cauliflower and red lentil curry In a large saucepan over low heat, combine lentils, onions, curry
powder, salt, turmeric, and 2 cups water; bring to a simmer. Cover
and cook, stirring occasionally, until the lentils are soft and the
sauce has thickened, about 45 minutes. A
Chunky lentil stew In a large saucepan, combine all ingredients. Bring to a boil. Reduce
heat to low; cover and simmer 35 to 40 minutes or until lentils are
tender. Remove bay leaf.
White rice 1. Put equal amounts of rice and water into ricemaker.
2. Cook
3. Serve.
Saffron rice with cashews Rinse the rice until the water runs clear. Put the rice in a medium saucepan with the water, cinnamon stick, cloves, bay leaves, saffron, and salt. Bring to a boil, reduce the heat to low, and cook, covered, for 15 minutes. Remove from the heat and let si
Melted-cheese rolls with tomato soup 1. Bake dinner rolls as directed on bag.
2. Meanwhile, in 1-quart saucepan, heat soup over medium-high heat, stirring occasionally, until hot.
3. Slightly separate sections of rolls; spoon 1 tablespoon cheese into center of each. Place on cookie sh
Green rice with pablano Soak the rice for 5 minutes in warm water, rinse well and drain.
Rinse the spinach well, place it into a saucepan with no added water,
cover and cook over low heat for 5 minutes. Transfer to a blender, add the
parsley, onion, garlic and 1/2 cup wa
Brown rice and edamame 1. In a medium saucepan, bring 1 1/2 cups lightly salted water to a boil. Add rice, reduce to a simmer; cover and cook, 30 minutes.
2. Stir in edamame; cover and cook until rice is tender, 15 to 20 minutes. In a small bowl, stir together lime juice, vineg
Curried rice and lentils Cook the lentils in the water for 30 minutes; drain. Melt butter and add
the carrot, onion, and garlic and saute for a minute. Add the flour,
applesauce, curry powder and 2 cups water. Simmer for 30 minutes. Add the
lemon juice, lentils, and ri
Coconut curried tofu with green jasmine rice Stir shredded coconut in small nonstick skillet over medium heat until
light golden, about 5 minutes. Transfer to a bowl.
Bring water and salt to a boil. Stir in rice; bring to a boil. Reduce
heat and simmer on low for about 18 minutes, or until water
Beef-barley soup Cut meat into 1" cubes. In a large skillet brown meat, half at a time, in
hot oil. Drain well. Meanwhile in crockpot combine carrots, celery,
onion, green pepper, and parsley. Add broth, undrained tomatoes, spagetti
sauce, barley, basi
Mushroom soup and noodles Saute onion in butter.
Add ground beef; brown and drain grease.
Add mushroom soup, milk (1 1/2 mushroom soup cans full of milk), salt, and pepper.
Stir well, and simmer for 1 1/2 hours.
Cook egg noodles.
Serve beef mixture on top of egg noodles.
Tom yum soup boil soup stalk, add lemon grass, ginger, chilis, and chili paste and yellow onion. make sure you bruise the lemon grass well with the handle of your knife, and peel off the first layer of grass. Add tofu, when it's cooked add tomato, oyster sauce an
Double mushroom soup with barley 1. In a heavy, 2- to 3-quart saucepan over medium heat, melt butter. Add
both kinds of mushrooms and cook, stirring occasionally, until they are
lightly browned and any liquid has cooked away. Add barley and garlic,
stirring to coat barley with mush
Brown rice, lentil, and spinach curry Wash lentils and put them in a saucepan with 1 1/2 cups of water. Bring to a boil. Cover, reduce heat to very low, and cook 20 minutes. Remove from heat until ready to add to the rice.
Heat the saute liquid in a large heavy saucepan or Dutch oven. Add oni
Baked rice with green chiles * Use 2 4-oz cans of chopped green chiles which have been drained.
Heat the oven to 350 degrees F. Mix all the ingredients in an
ungreased 2-quart casserole. Bake, uncovered, for 30 minutes, or
until done.
Albondigas soup (meatball soup) #2 Albondigas: Soak bread in water, squeeze it dry, and mix with meat, egg, and seasonings. Shape meat into walnut-sized balls. Brown onion in 2T fat. Remove onion and reserve. Brown meatballs.
After meat has browned, add reserved onion, tomato, more spices
Chilled spinach soup Trim spinach; wash leaves well; shake water off.
Saute onion in butter in a large saucepan until tender. Add spinach;
cover. Cook over medium heat 10 minutes, or just until leaves are wilted;
do not overcook.
Add chicken broth, salt, pepper, and
Lite refreshing sunshine soup In a medium saucepan, cook the first 4 ingredients in a small amount of
boiling water over moderate heat until tender but crisp. Place tomatoes in a
blender container; cover and blend at medium speed until tomatoes are
pureed. Strain to remove see
Split pea soup with sausage and potato Saut sausages in heavy large pot over medium-high heat until fat begins to
render, about 4 minutes. Add potato, onion, and rosemary. Saut until
onion is soften, about 5 minutes. Mix in split peas, then broth. Bring soup
to simmer. Reduce heat to low. Cove
Tortellini bean soup Heat oil in large pot; add onion and meat and saute. Stir in broth, tomatoes, beans, tortellini, garlic and seasonings. Heat to boiling; reduce heat and simmer 5 minutes. Stir in spinach. Ladle into bowls and sprinkle with cheese.
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Recipes
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