German sour cream soup Sautee bacon in heavy kettle. Add cabbage, onion, celery, carrots, potato and zucchini; reduce heat and simmer about 20 minutes. Add tomatoes, beef broth, barley, and rice; simmer 2 hours. Blend in white sauce, vinegar, garlic, caraway seed, salt, Worces
Potato cheese soup Chop 5 lbs potato into ~1 inch chunks. Add water to not quite cover. Boil/simmer covered for about 40 min. When potatos are soft remove from heat a
nd stir/mash the potatoes to a smooth consistancy. Add milk to a soupy consistancy. Add Cheese and stir. Ad
Sweet potato, ginger and tomato soup Heat the oil in a saucepan. Add the onions, sweet potato and ginger root.
Cover the pan and simmer for 15-20 minutes, until the vegetables are soft.
Add the tomatoes and vegetable stock. Bring to a boil and simmer for 30-40
minutes.
Puree using hand blend
Arpagyongy kremleves (cream of pearl barley soup) Cook bones and vegetables in 1 1/2 quarts water for about 2 hours. Keep
skimming the broth to remove scum. Strain. Add enough water to bring the
amount to 1 1/2 quarts again.
Add barley to the broth and cook until it is soft.
Make a ro
Quick egg soup Dissolve bouillon cube in bowling water; remove from heat. Beat egg; blend
egg; blend into vegetable broth. Reheat slowly DO NOT BOIL! Food Exchnge
per serving: 1 MEDIUM-FAT EXCHANGE; CAL: 80;
Source: The Complete Diabetic Cookbook by Mary Jan
Broccoli-potato soup In a lg saucepan, melt margarine over med-high heat. Add onion. Cook,
stirring, until tender-about 7 minutes. Add garlic and dill. Cook,
stirring, for 1 minute longer Add broccoli, broth, and potatoes to
saucepan, bring to a boil. Reduce heat to m
Spicy crab soup Special equipment: a wide 8- to 10-qt heavy pot with a tight-fitting lid;
kitchen shears; cheesecloth
Cook and clean crabs:
Bring water to a simmer in pot and add crabs using tongs. Cover pot and
cook over high heat until crab shells are bright red, 5 to
Chickpea & escarole soup In a 6 to 8 quart pot heat 1/2 cup water till simmering, add onion, garlic,
thyme and oregano and cook until onion is wilted. Add escarole, chickpeas,
rice and 10 cups of water (I used half veggie stock and half water), cover
and bring to a bo
Mushroom veg barley soup Clean and quarter the fresh mushrooms. Cut celery and carrots into
1/2 inch pieces. Place oil in a large pot. Add chopped onions; cook
over low heat for about 10 minutes until wilted. Add garlic, thyme
and bay leaf. Add mushrooms and cook for 2
Spring green onion soup Steam the green onions and celery until tender. In a large frying pan,
saute the green onion in oil for 1-2 minutes, then add all the seasonings
and saute 1 more minute. Filling the blender twice, blend all the
ingredients until fairly smooth,
Green chile soup Roast Anaheim chiles, red pepper and jalapeno under hot broiler
close to heat until skins blister, turning to char on all sides.
Place in plastic bag for 10 minutes. Peel, dice and set aside.
In large skillet, cook salt pork until fat is rendered.
Stuffed cabbage with rice & pine nuts avgolemono Plunge cabbages into boiling salted water and cook about 8 minutes, then
drain thoroughly and set aside while you prepare the filling. In a heavy
skillet heat the clarified butter, add the chopped onions and cook until
soft and transparent. Add t
Rosy strawberry soup In large bowl whisk together preserves and sour cream.
Stir in half and half, sherry and grenadine. Chill
several hours. Just before serving, mix in berries.
Vegetable-cheese soup Combine thawed mixed vegetables and diced onion in a medium saucepan.
Combine flour, Italian herb sersoning, salt and pepper; stirring well; add
to vegetables, and stir to coat well. Dissole bouillion granules in water
and milk; add to saucepa
Hungarian cauliflower soup In a saucepan bring the milk to a boil. Strain it through a fine strainer into a large pot. Add the onion, carrot and ham. Cover partially and simmer over medium heat for 10 minutes, taking care that it does not boil over. Meanwhile remove the florets
Wheat berry soup with white beans and rosemary Sort and wash beans; place in a large bowl. Cover with water to 2 inches
above beans; cover and let stand 8 hours or overnight. Drain.
Place wheat berries in a medium bowl; cover with water to 2 inches above
wheat berries. Cover and let stand 8 hours o
Curried chicken and banana soup Cut the chicken into small pieces. Brown the chicken in the oil, then remove and drain. Add the onion and garlic and saute until soft. Add the chile and curry powder and saute for an additional 2 minutes.
Combine the chicken, onion mixture, tomato, coc
Anissabo (pea soup - cree style) When the soaking peas are soft, put them in a large
pot with the rest of the ingredients. Simmer until
the peas are tender but stil firm. Add the hominy &
cook till thickened. Serve hot.
"homemade" potato soup Put all ingredients except milk and chives in crockpot. Cook on low
10-12 hours or high 3-4. Stir in milk in last hour. Serve topped
with chives. From: Millern@redwood.Cc.Andrews.Edu (N
Miso soup Bring dashi to gentle simmer (NO BOIL, EVER). Add tofu, wakame, soy sauce. Wait for wakame to reconstitute, add miso. Stir well, remove from heat.
Zinfandeli's tortilla soup - s.a. express - arlene lightsey Garnish Notes: Chicken breasts should be cooked and diced.
In large Dutch oven, heat vegetable oil. Add garlic and 8 chopped corn
tortillas. Saute until tender.
Add onion puree, tomato puree, cayenne pepper, cumin, bay leaves, tomato
paste, chicken bas
Vospapur (armenian lentil and spinach soup) Heat a non-stick soup pot or Dutch oven over high heat. When the pan is very hot, all at once add the onion, garlic, cumin, coriander, and paprika. Let sit for 30 seconds without stirring, then add 1/4 cup of the chicken stock. Saute over high heat, stirr
Bea's unstuffed cabbage NOTE: This has a long cooking time. It is a dish that is best
prepared early in the day and reheated at serving time since the
flavor improves. Ms. Brody says that this dish could easily
feed a crowd if you have a pot or pots big enough to do
Chinese cabbage soup 1 Using a sharp knife, trim the stems of the bok choy and shred the leaves.
Heat the stock in a large saucepan. Add the bok choy and cook for 10-15
minutes.
Mix the rice wine vinegar, soy sauce, sugar, and sherry together. Add to
the stock, togeth
Fricot a la "belette" ("weasel" fricot/soup) "If there was one dish that could be called typically Acadian, it would
certainly be Fricot, a soup containing potatoes and meat. The dish has
been a long time favorite in Acadian households, so much that the word
fricot was once synomous
Squash soup Steam squash and carrots for 10 minutes.
Set aside.
Saute onions in oil until translucent.
Dissolve miso in water.
Place all ingredients in a blender and puree.
Minestrone soup Wipe deep heavy opt with oil. Add meat, stir to break apart and cook until
brown. Drain off fat. Add onion, celery, green pepper, zucchini, cabbage,
potatoes, carrots, tomatoes, water, salt, wocestershire sauce, pepper and
bay leaves. Stir unti
Double mushroom soup with barley 1. In a heavy, 2- to 3-quart saucepan over medium heat, melt butter. Add
both kinds of mushrooms and cook, stirring occasionally, until they are
lightly browned and any liquid has cooked away. Add barley and garlic,
stirring to coat barley with mush
Another garlic soup recipe Combine garlic & onion in a bowl. Heat oil in a large pot. Add garlic &
onion & saute till soft. Do not brown. Add chopped tomatoes & stir in
well. After a few minutes, stir in stock & pepper. Simmer for 15 minutes.
Add sa
Vichyssoise (chilled leek and potato soup) "Here is the mother of the family in all her simplicity. You'll note
there's no chicken stock here, just water, leeks, potatoes, and salt in the
soup base. However, you may include chicken stock if you wish, and you may
certainly include mi
Cabbage casserole Preheat oven to 350 deg F.
In skillet, saute onion and celery in margarine 2 minutes. Add beef and
salt and stir another 2 minutes. Spread half the cabbage in 2 qt baking
dish and cover with half the apples and all the meat mixture. Add
remaining cabbage
Abalone soup #1 Bring the chicken stock to a boil. Add the ginger, onion, carrot and
celery. Simmer for 15 to 20 minutes. Add the abalone and salt to taste.
Allow to heat and ladle into individual soup bowls.
Wild rice, mushroom and barley soup Heat oil in large saucepan. Add mushrooms, onion, bell pepper, and garlic.
Cook, stirring, for 8-10 minutes over medium heat. Add water or broth,
barley, wild rice, mustard and seasonings. Bring to a simmer. Cook
uncovered for 50 minutes to 1 hour
Denise's diet soup Spray large stew pot with Pam. Saute garlic, onion, leek, zucchini,
pepper, and mushrooms for 10 min, stirring frequently. Thaw spinach in
microwave until soft, add to vegetables. Add remaining ingredients except
blue cheese, bring to a boil, then
Bruce's favorite french onion soup 1) Melt butter and onions in a large pot. Stir until soft (but not brown).
2) Dissolve OXO cubes in 1 cup boiling water. Add this to pot along with
remaining boiling water. Do not add cubes directly to pot until they
are dissolved.
3) Add ga
Fruit soup * Peeled
&
sliced fruit can be papayas, peaches, or pineapple; cut-up
~------------------------------------------------------------------------
In a small nonmetal bowl stir together apricot nectar and cornstarch.
Stir in brandy, honey and allspice
Brown-sugar braised red cabbage with pears Quarter cabbage: discard core. Cut cabbage into fine shreds. You can use the fine slicing disc of food processor or cut by hand. Melt butter over medium heat in a large, deep skillet or wok. Add oil, shallots and garlic; cook 1 minutes without browning. A
Vegetarian barley & bean soup In 4-quart saucepan or Dutch oven, cook onion and garlic in oil until
onion is tender. Add remaining ingredients. Bring to a boil. Reduce
heat to low; cover. Simmer 45 to 50 minutes or until barley is tender,
stirring occasionally. Add add
Bacon, bean, & garlic soup Chop 2 slices of the bacon and place in a bowl. Microwave on HIGH
power for 3-4 minutes until fat runs out and the bacon is well cooked.
Stir the bacon halfway through cooking to separate the pieces. Transfer
to a plate lined with paper towels and
Navy bean w/ham-hock soup Rinse beans well. Soak overnight in cold water.
The next day, saute onion, carrots, garlic and ham hock in margarine for about 5 minutes. Add drained beans and chicken or vegetable stock.
Bring to a boil, then lower heat and let simmer until beans are ten
Hearty soup mix Combine all ingredients in a large airtight container. Stir to evenly
distribute ingredients. Label as Hearty Soup Mix. Store in a cool, dry
place and use within 6 months. Shake well before using.
Makes about 12 1/2 cups of mix. Hearty Soup
Chicken noodle yogurt soup Pour oil into soup pot; add onion and cook for 5 minutes. Add broth
bouillon cubes, garlic, thyme, soy sauce, salt, parsley, basil and
carrots. Cover and bring to a boil; reduce heat and simmer for 30
minutes. Stir in noodles and cook, uncovered,
Delightful cabbage salad Toast almonds and sesame seeds in a 350 degree oven for about 10-12
minutes. Mix all ingredients for dressing and let sit for about one hour.
Mix all salad ingredients, adding cooled and broken up toasted almonds and
sesame seeds. DO NOT COOK RAME
Lentil & brown rice soup Place first 6 ingredients in large soup pot. Cover with 3 cups water &
bring to a boil. Cover & simmer for 7 to 8 minutes. Add 2 more cups of
water along with the rest of the ingredients. Cover & simmer for 25 to 30
minutes. Se
Christmas oyster soup (soupe aux huitres de noel) Peel and grate in long thin shreds, the carrots and add finely diced
celery. Melt butter in saucepan and add the vegetables. Stir. Cover and
simmer over very low heat for 20 minutes, without browning the vegetables.
Add milk (or use 1/2 milk, 1
1930 quick tomato soup cake Notes: By Mary Ann Hughes, Cresco. The Times News, PA
Mix cake as directed using tomato soup and water for liquid. Add eggs if
called for. Bake as directed. Frost if desired.
Sweet and sour red cabbage In heavy stainless steel or enamelled skillet saute cabbage and garlic
3 to 4 minutes, stirring to coat well with oil. Add remaining
ingredients. Combine well. Bake in preheated 350 degrees oven 40 to
60 minutes or until tender.
Rohkostsalat (cabbage fruit salad with sour-cream dressing) Prepare cabbage and apple. Use 1 T lemon juice to wet diced apple to
prevent darkening. Toss cabbage, raisins, and apple. Mix fruit juices,
salt, and sugar. Add sour cream, stir until smooth; add to salad and
chill.
Cheddar potato soup Melt the butter or margarine in a medium-size pot over medium heat. Add the onion and sautee until it begins brown. Add rice flour and stir constantly until it is fully absorbed. Add chicken broth, milk, and water. Turn heat to high.
While soup is coming
Cuban garlic soup Bring the chicken broth to a boil. In a small skillet, heat the oil. Add
the garlic and saute until golden and aromatic. Place the bread in a large
soup bowl, pour the oil and garlic over it, add the boiling chicken broth,
and immediately break the
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