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"tootie" bread Preheat oven to 400ø. Partially slice the bread into 16 pieces. Cut each
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Rice with lime 1. Heat the oil in a heavy-based pan or flameproof casserole. Add the onion and garlic and cook gently, stirring occasionally, for 2 minutes. Add the rice and cook for an additional minute, stirring. Pour in the stock, increase the heat and bring the r
Basics: rice Basics for new cooks:
in saucepan, bring water and salt to boil; stir in rice. cover and reduce
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serv
Khao pad krapow (fried rice with basil) In a wok or frying pan/skillet, heat the oil until a light haze appears.
Add the garlic and chilis and fry until the garlic is golden brown.
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Crazy coconut rice Place rice in a large bowl and pour water and coconut milk over it. Stir and set aside. In a large skillet, heat oil and saute cumin, cinnamon, cardamom, chile, and carrots over med-high heat for a minute. Stir in lemon grass, salt, and rice with soaking
Orange rice muffins In large bowl mix, bananas, orange juice concentrate, and oil. Add
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Mexican chicken & rice * Prepare sauce in small saucepan by mixing 2/3 can tomato sauce and
spices. Add chopped, cooked chicken. Put sauce on low heat and stir
occasionally. Prepare rice. When rice is done, and remaining 1/3 can
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Ann's "radcliffe" beets Pour off 1/3 cup beet juice from can and reserve. Heat beets in remainder
of liquid until simmering. Drain. Meanwhile, wash orange and pare thin
strips of peel from skin. Slice peel into lengthwise threads and set aside.
Squeeze 1/3 cup orange jui
Cranberry-rice stuffing Cook the rice in the water until tender, about 1 hour. Saute the remaining ingredients in a skillet until the celery and onion are tender. Add the rice and stir to blend. Use as a stuffing in one small chicken.
Bean and rice burritos Place the beans in a saucepan and mash with a potato masher. Add the
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Cinnamon rice flan Beat eggs in large mixing bowl. Add rice, milk, condensed milk, and
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Set cups in large baking pan; pour 1 inch hot water into pan. Bake at 350
Skinny spanish rice Melt the margarine in a heavy skillet. Saute the onion. Stir in the rice,
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Brown rice pilaf with vegetables and garlic Heat oil heavy large skillet over low heat. Add onion; saute until golden
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rice and cook until golden, stirring constantly. Add soup, water, salt,
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Wild rice-quinoa pilaf 1. Place the oil in a saucepan over medium heat. Add the onion and celery and saute for 5-6 minutes or until the vegetables begin to soften. Stir in the nuts and quinoa and cook for 1-2 minutes. Add the chicken broth and bring to a boil; reduce the heat t
Brown rice flour bread Mix dry ingredients well. Dissolve yeast in warm water and add oil and mix into dry ingredients. Add more warm water to make a soft mixture. Place in greased muffin tins or bread pans. Let stand 45 minutes and bake in a preheated 375 oven until bread is b
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concentrate.
Beat the rest (not nuts) together in pot. Mix in rice . Cook 8-10 min.
till
thick, wtirring. Spoon into dishes and chill. Sprinkle with nuts, if
desired.
Coconut rice (pandya) Presoak rice for an hour & then rinse well, pick out the dirt.
Heat ghee in a heavy pot & saute cumin till brown. Add turmeric, cloves,
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Cheesy tuna & rice Mix water and bouillon until dissolved. Add peas and boil in saucepan. Add soup and stir. Add tuna. Boil and stir in rice. Cover and remove from heat. Let stand five minutes.
Gf pat's brown and white rice flour breads and buns Bring all ingredients to room temperature and pour into bakery, in order. Set "baking control" at 10 o'clock. Select "white bread" and push Start. In hot & humid weather, use 1/8 c less water. Recipe may be doubled. Dough may
Black beans and rice Wash the beans and soak overnight in 2 quarts of cold water. Saute the
onion ( and it's just as good if you leave the onion raw), garlic and
pepper in the oil. Combine all the ingredients except the vinegar and
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Lentils and eggplant with brown rice Rice Cooker: Put the sherry or stock into the rice cooker with the sherry
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"a greeting" Recipe by: steelman@execpc.com VLF Vegetarian Recipes This is a kind of
very-low-fat vegetarian starter's kit, containing recipes and other
information (category "text") collected from a variety of computer sources,
and our own ex
Oriental vegetables and rice Heat oils in large skillet over medium-high heat. Add vegetables; stir-fry
several minutes. Add rice and 1 tablespoon soy sauce; cook and stir until
rice is heated, gently separating grains. Serve with additional soy
sauce, if desired.
Eac
Brown rice & lentil stew Combine all ingredients and 2 cups water in Dutch oven or large saucepan;
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for 55 minutes to 1 hour, or until rice is tender. Remove and discard bay
leaf.
Each servin
Onion "bloom" (ww) 1. Preheat oven to 350~F. Spray 2-cup round baking dish with
nonstick cooking spray.
2. Trim root and end of onion so that it stands upright. Slice off
1/2" fro top and remove peel. With sharp knife, cut triangular slices
to cent
"knock me naked brownies" 1) Mix up cake mix as directed, pour half into greased brownie pan.
2) Pour entire bag of choc. chips over top of mixture, make sure this is
even.
3) On low temp., melt caramels along with milk to make a smooth mixture.
Use milk to taste.
Spanish rice 1 Cook green pepper, tomato, and onion in hot margarine or butter until
tender. Stir in cooked rice, water, salt, and pepper. Heat through,
stirring occasionally.
Microwave directions: In a 1-quart microwave-safe casserole, microcook the
green pep
Brown rice #3 Bring rice and water to a boil in a small saucepan. Simmer covered for 30 minutes. Remove from heat. Add figs and nutmeg. Serve in a small bowl with yogurt.
Food Exchange per serving: 2 1/2 STARCH/BREAD EXCHANGES + 1 FRUIT EXCAHNGES+ 1/2 MILK EXCHANGES, C
Mushroom and wild rice soup In a small saucepan, bring 1 cup water to a boil. Add salt and wild rice.
Cover; reduce heat to medium low. Cook until tender, 45-50 minutes.
Drain; set aside.
In a large saucepan, heat half the oil over medium high heat. Add half the
mushrooms, season
"roasted" potato wedges In 8"x12" baking dish, cook oil, garlic, pepper and paprika 30-45 sec. in
microwave. Stir in soy sauce. Cut unpealed potatoes into 6 wedges each.
Add to dish, coating with oil mixture. Cover and cook 15-18 min., turning
and rearrangin
Stevie's portuguese rice In a medium saucepan, bring cups water, the oil, and salt to a boil over high heat.Add the brown rice, reduce the heat to low, and simmer covered for about 50 minutes, until the rice is tender.
Drain the rice if necessary, and set aside. Meanwhile in a
Rice & lentil salad Cook grains separately, in 2 cups water, until done, 45 minutes or less.
For the dressing, I used a prepared nonfat tomato-herb dressing (Trader
Joe's) mixed about half and half with red wine vinegar because I generally
find prepared nonfa
"day at the beach" chicken (from the Kitchen of Doom)
Mix the dressing and the Dale's, and let the mix chill in the fridge while
you skin the chicken breasts. (My bow to the Fat Police-) Rub the chicken
with seasoned salt, pepper, and the Roasting mix to taste. When th
Japanese fried rice Cook rice according to package directions (I use Minute). In a large skillet, melt butter. Add both kinds of onions and carrots. Saute until onions are translucent. Set aside. Heat oven to 350 degrees. Place sesame seeds in a shallow pan and bake for 10 m
Brown rice Food Exchange per serving: 2 1/2 STARCH/BREAD EXCHANGES + 1 FRUIT
EXCAHNGES + 1/2 MILK EXCHANGES; CAL: 282; PRO: 7gm; FAT: 1gm; CAR:
60gm;
Source: Vegetarian Cooking for Diabetics by Patricia Mozzer
Brought to you and yours via Nancy O'
Beans 'n' rice cha cha cha 1. In large deep saucepan heat olive oil, and saute
garlic, onion, celery, carrots and chili powder,
until onion is translucent.
2. Add chiles and mushrooms and saute 5 minues more.
3. Stir in beans, bean stock and cilantro.
"stedda" ricotta I use this very simple recipe from the The American vegetarian cookbook:
from the fit for life kitchen. You can use this recipe instead of the
ricotta in this way or you can mix it through your (home made) tomato
sauce.
Blend 3/4 of the tofu wit
"baloney" cheese dogs Spread inside of hot dog buns with mayonnaise or mustard. Roll 1 bologna
slice around each cheese stick. Place inside hot dog bun. Wrap each bun in
plastic wrap.
Recipe by: BETTER HOMES AND GARDENS MAGAZINE -- SEPTEMBER 1996 Posted to
MC-Recipe
Beef in red wine Make a marinade with the wine, water, onion, carrots, garlic, parsley,
thyme, bay leaf, salt,
&
pepper. Put the meat in a bowl and pour the
marinade over it. Cover tightly and refrigerate overnight or longer.
Remove the meat from the marinade and wipe
Beef with wine and mushroom sauce Salt and pepper meat. Pour soup and wine over beef. Cover and
bake 3 hours
at 325 degrees. Serve with noodles or rice.
Mrs. Harold T. Cook
"better than sex" dessert Crust: combine flour, sugar, and pecans. Cut in margarine until crumbly.
Press into 9x13 inch greased pan. Bake at 350 F for 15 to 20 minutes.
Cool.
Filling: beat together powdered sugar and softened cream cheese. Fold in
half of Cool Whip.
Rice flour and yogurt pancakes Sift rice flour, cornstarch, sugar, baking powder and salt into a
large bowl.mix egg with oil and yogurt; stir in milk. Pour liquid
ingredients over dry ingredients and mix until just blended.
Heat a non-stick skillet over medium heat. Pour b
Brown rice casserole #2 COOK RICE. SET THE TOFU on a slanted board or pan to drain, and prepare the vegetables. Chop the onion, carrots, celery, pepper, and zucchini into pieces about 1/2-inch square. Quarter mushrooms if they are small, and cut them into sixths or eighths if th
Rice crust for pizza Mix the rice with eggs and cheese. Press into 10"
pizza pan. Bake for 20 minutes at 450*. Put on sauce
and toppings of your choice; bake 10 minutes longer.
PROTEIN: 45.4 grams; CALORIES: 1066
These are all from the _Whole_Foods_For_Th
"faux" sourdough All ingredients should be at room temperature before starting. Add the
ingredients to the pan in the order listed. Select "White Bread". Press
"Start".
NOTES : I have a very good "faux" sourdough recipe that my family
A rice krispy treat Melt margarine and marshmallows in large pot over low heat. Stir until
melted. Remove from heat. Add Rice Krispie cereal; stir until all cereal is
coated. Press the treat intoa greased 13 x 9 x 2 inch pan. Cool, cut into
squares or any shape you l
"death by chocolate" truffle tart with espresso sauce blend into crumbs. Pat into tart or pie pan. Chill untilfirm before
filling
or bake at 300 degrees for 15 minutes, cool,and fill.
Filling: In a large saucepan combine the chocolate, cream, butter, and
Kahlua and heat the mixture over moderatel
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