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Jicama Salad



Ingredients:
1 medium Jicama; peeled sliced 1/4 c Water; (Jicamas are similar to 1/4 c Vinegar; to big chestnuts)
1/4 Cup(s) Cilantro; chopped 1/4 ts Black pepper;
1 large Carrot; grated 1/4 ts Salt;
Directions: In a plastic or glass bowl, mix all ingredients. Chill for at least 1 hour before serving. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE; CAL: 38; FAT: 0gm; CHO: 0mg; SOD: (WITHOUT OUT SALT) 10mg; SOD: (WITH ADD SALT) 99mg; CAR: 9gm; SUGARS: 5gm; PRO: 1gm; Source: Diabetes Forecast, Oct. 1994, Brought to you and yours via Nancy O'Brion and her Meal-Master.
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