Lentilla salad In a medium bowl, combine all ingredients, tossing well to mix.
Makes 1 serving. Each serving provides 1 protein, 4 1/4 v...
Corn, black, bean and red pepper salad Combine 2 cups cooked corn kernels, 16 ounce can rinsed and drained black beans, 1 diced red pepper, 4 teaspoons olive oil, 2...
Asparagus and crabmeat salad Calories per serving: Number of Servings: 4 Fat grams per
serving: Approx. Cook Time: Cho...
Bayrischer kartoffelsalat (bavarian potato salad) Boil potatoes in broth with 1/4 t salt for 5 to 8 minutes, until tender. Drain. Toss warm potatoes with vegetable oil and oni...
Basic garlic salad dressing and marinade SOURCE: The Garlic Cookbook by David DiResta, copyright 1994, ISBN
#1-55867-108-0. MM format by Ursula R. Taylor.
...
Four bean salad Blend above ingredients.
Pour over drained wax, green,kidney, and garbanzo beans.
Chill overnight.
...
Garden salad Measure vegetables into bowl, cover and refrigerate. Mix yogurt, vinegar,
sugar, salt and pepper; cover and refriegerat...
Fava bean puree (bissaraa - moroccan spread) 1. Thoroughly rinse and drain the fava beans.
2. In a large skillet heat 2 tablespoons of olive oil over medium heat. Add gar...
Bean dip Mix beans and taco seasoning in a bowl. Spread beans in 9in dish. Add avocado and lemon juice to food processor. Add enoug...
Tropical fruit salad 1. Blend all fruits except bananas.
2. Mix 3 tbsp. honey with juice of two oranges and pour over fruit; Chill.
3. Just before...
Chicken mystery (aka hot chicken salad) Heat oven to 350. Have ready a 2-quart casserole. Melt butter in a medium-sized heavy saucepan over low heat. Add flour an...
Black bean soup #1 Wash black beans, cover with water and allow to soak
overnight; rinse; drain; set aside. Pour oil into large sou...
Asparagus & mushrooms with black bean sauce Cut asparagus on the diagonal into 1-2 inch pieces. Blanch for 5 minutes in boiling water. Drain and set aside. Wash and sli...
Carrot raisin salad Mix carrots, celery, raisins, mayonnaise, and lemon juice. Serve on salad
greens. Cover and refrigerate any remaining sal...
5 bean soup Throw everything into a crock pot except the chicken, if you are cooking with chicken. Allow to cook for 8 to 10 hours. Add ...
White chocolate peach parfait In bowl over saucepan of hot water, melt chocolate. Combine sour cream with lime juice, stir in chocolate. Chill for 30 min...
White chocolate cheesecake with hazelnut crust For crust:
Position rack in center of oven and preheat to 325F. Grease 9-inch-diameter springform pan. Wrap aluminum foil aro...
Cranberry-strawberry salad Mix jello, add strawberries, cranberry sauce and pineapple.
Put 1/2 in dish and refrigerate until set. Spread sour cream o...
Bean dip a la dr. pepper Combine all ingredients except the last 2 in saucepan; heat to boiling.
Pour into blender or electric mixer; add cheese. Blen...
Jellied cranberry salad In a medium bowl dissolve gelatin in boiling water. When the liquid is clear, add cold
water and 3/4 cup of the pineapple...
Brigitte's real german potato salad Mix all ingredients together carefully, season to taste, garnish with parsley. Cool in refrigerator for at least 1-2 hrs, bes...
Alaska salmon salad sandwich Drain and flake salmon. Stir in remaining ingredients except pepper and
bread. Season with pepper to taste. Spread salmo...
Radiator pasta with mixed greens and a white wine shallot sauce In a pot bring two quarts of salted water to a boil. Once the water is boiling add the radiators to it. Reserve 1/2 cup pasta...
Red potato salad Boil cut up potatoes until tender; drain. In small bowl, put mayo, red wine vinegar, sugar, garlic salt and pepper. Whisk t...
Curried spinach salad Combine first seven ingredients in a blender and blend 15 seconds.
Chill 4 hours or overnight.
Saute chicken in oil aft...
Spicy bean patties Preheat oven to 400. Using a fork in medium mixing bowl mash beans; add
rice, egg substitute, bread crumbs, Mexican sea...
White castle vidalia dip Mix all above ingredients (except buns and crackers). Bake in
casserole dish at 350 deg F. for 30-35 minutes. Let stand ...
Strawberry-orange salad Stir 1 tsp. strawberry and 1 tsp. orange gelatin (dry_ into yogurt;;
refrigerate.
Pour boiling water on remaining strawbe...
'egg' salad Mix the first six together until colour is consistent. For a large group,
put lettuce leaves around the bowl first, pack ...
Italian asparagus Lay asparagus spears in shallow baking dish coated with vegetable cooking spray. Blend Tomato Sauce, water, oregano, garlic ...
Chilled garbanzo and potato salad with onion and garlic * small red potatoes, scrubbed and cut into bite-sized pieces
** washed and finely chopped (optional)
First, mix all ...
Caribbean chicken salad 1. Mix together the rice, pineapple, banana, grapes and lemon juice.
2. In a small bowl combine the sultanas, coconut yo...
Taco salad Crumble pork sausage into a 1-quart casserole. Stir in onion.
Micro-cook, uncovered, on 100% of power 4 minutes...
Traditional white bread 1.5 pound loaf 1) measure and add liquid ingredients to bread pan
2) measure and add dry ingredients (except yeast) to bread pan
3) make sha...
Mixed green salad with tarragon vinaigrette Whisk together vinegar, shallot, mustard, salt and pepper in a small bowl,
then add oil in a slow stream, whisking until emul...
Zucchini and tomato salad Cube zucchini and wedge tomatoes. Add Italian dressing to lightly cover
vegetables. For a zestier taste, add Italian season...
Slivered bean curd and shrimp 1. Press bean curd (see "HOW-TO SECTION") and sliver. Soak dried shrimp.
2. Peel cucumber and cut in half lengthwis...
Lemony chicken salad Bring chicken broth to a boil in small saucepan. Completely dissolve
gelatin in boiling broth. Add water, pineapple,...
White chocolate mousse with strawberries 1. Break chocolate into pieces and melt over a bain marie.
2. Soak the gelatine in the warm water until dissolved.
3. Mix thi...
White gravy Grind together in a dry mixie, cashew, peanuts and bread.
Grind together in a wet mixie, onion, ginger, chillies, khuskhus wi...
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