Fish with black bean sauce Rinse the fish inside and out with cold running water and pat dry with
paper towels. Make 2-3 diagonal slashes in the flesh on each side
of the fish, using a sharp knife. Rub the garlic into the fish.
Thoroughly mix the black bean sauce, cornstarc
Masala fish Preheat the grill to medium-hot and li
ne the grill pan with aluminium foil.
Make the paste by mixing all of the ingredients together. Coat the fish with this paste and place it in the grill.
Cook for 10 - 15 minutes, turning to ensure even cooking.
Mean
Doughball fish bait Mix very well. Put in a white rag and tightly tie it. Put it into a pan of
boiling water and boil 1 hr. Watch that the water don't boil away and burn
up the pan. Cool well and store in frig. Take fishing and mold a hunk onto
a catfish dough bai
Whole roast fish baked in salt Preheat the oven to 450 degrees. Lightly oil a baking sheet large enough to hold the snapper. Rinse the snapper thoroughly, inside and out, and pat dry with paper towels. Stuff the cavity with the rosemary, thyme, coriander seeds, and bay leaves. On the b
Espanol fish fillets Brush baking dish with olive oil. Heat 3 Tbls. olive oil and saute sliced onions until transparent. Stirring occasionally to prevent scorching. Season with paprika and sugar and cook one minute longer. Cover the bottom of baking dish with cooked onions. R
Baked fish with lemon pepper crust Preheat oven to 450F. In a bowl, combine the breadcrumbs, parsley, lemon
pepper and salt.
Dip the fish into the melted butter and coat both sides with the breadcrumb
mixture.
Place on a baking sheet and bake for 10-15 minutes or until the fish flakes
eas
Alfredos bbq fish marinate Marinate fish for at least one hour before cooking. Serves 30.
Fish and fennel tagine Heat 2 tablespoons of the oil in a frying pan, add the onion, garlic, fennel and fennel seeds and fry until the onion is softened. Stir in the tomatoes and continue to cook for about 2 minutes, then add the tomato paste and simmer gently, uncovered, for
Hunan-style steamed fish Rinse fish and pat dry. Cut one long diagonal slit or several crosswise slits in each side. Sprinkle fish inside and out with salt to taste. Place fish on platter for steaming. Rinse black beans and drain. Chop coarsely, if desired. Combine black beans, c
Citrus marinade and salsa (for chicken or fish) For marinade, in a 1-cup measure combine lemon juice, sherry, oil,
oregano, and garlic salt. Set aside 2 tablespoons. Pour remaining
into a plastic bag in a bowl; add chicken or fish. Close bag; chill
1 hour, turning once.
For salsa,
Sauce (for whole fish baked in salt crust) Peel and finely chop the shallot. Put it in a pan with the white
wine and fish stock and boil until reduced by half. Whisk in the
crŠme fraŒche and herbs until smooth and creamy. Season with a
little salt and pepper and serve with the fish.
Moroccan fish tagine with peppers and olives Mix first 7 ingredients in medium bowl. Add fish and turn to coat.
Refrigerate 2 hours, turning fish occasionally.
Preheat oven to 350F. Arrange carrot slices over bottom of 13x9x2-inch
glass baking dish. Layer half of tomatoes, half of onion and half of
Cape beaujolais's fine fish marinade Combine all ingredients in a bowl. Makes about 1-1/2 cups
Whitby fish pie Slice the cooked potato. Cut the smoked haddock into cubes. Skin and bone the white fish. Cut up into large bite sized pieces. Remember it will shrink on cooking. Season well and sprinkle with 1tbsp of the chopped parsley. Put the white fish into the dish
Marinade for whole fish In a mortar or spice grinder combine salt, peppercorns and pepper flakes
(if using a mortar, add coriander; if using a spice grinder, add coriander
with oil) and grind until well combined. Add oil a little at a time,
whisking until well incorp
Ann sheehy's fish chowder Place haddock/salmon in large soup pot and cover with vegetable broth. Top off with water, as needed to cover. Add bay leaf. Bring to a boil then turn off heat and let sit on stove while you dice the potato and onion. Remove the cooked fish to a bowl with
Fish en escabeche * Fish should be Orange Roughy, Haddock, or Mackerel, cut into
1/2"
: cubes.
** If fresh Cilantro is not available, use 1 t dried cilantro
leaves. *** If fresh oregano is not availabel, use 1/4 t dried
oregano le
Alaskan fish bake 1. Gently boil carrot, celery, onion and bouillon in water in pot, covered,
10 minutes. Stir in rice and margarine. Simmer, covered, 20 minutes (not
all liquid will be absorbed). 2. Combine flour, garlic salt, dill and onion
powder on waxed pap
Carcinogen-reducing grilling marinade Just read an article in the Boston Herald (daily newspaper) about a newly
discovered marinade recipe that greatly diminishes the cancer-causing
compounds on grilled food.
I don't have time right now to re-type the entire article, but here
Chili and fennel mop for fish In a mortar, combine chili, fennel, peppercorns, salt and garlic and grind
until a paste is formed. Slowly incorporate oil and lemon juice; mix well.
Mop fish all over, inside and out.
Yield: Enough for 6 pounds of fish.
Source: The Joy o
Ann's salsa for rubio's fish tacos Combine all ingredients. Place a little in blender for a few seconds on
pulse cycle, low speed, just long enough for the tomatoes to become a
little bit smaller (can also be done in food processor). Cover and
refrigerate. Flavor blends best when m
Fish marinated in herbed olive oil Place the garlic, rosemary, oregano, parsley and black pepper in a food
processor and chop coarsely. Rub both sides of desired fish and place in a
glass baking dish. (Do not add any salt or acids such as lemon juice or
vinegar at this time!)
Broiled fish with deviled cheese Place the fish fillets on a buttered broiler pan. Brush the fillets with
the melted butter and broil 8 to 10 minutes or until the fish flakes easily
with a fork. Combine the remaining ingredients, blending well. Spoon onto
the fish fillets and bro
Fish in cilantro sauce * Use large Red Snapper or other fish fillets cut into 6 serving
pieces. ** Pickled Jalapeno pepper should be rinsed, seeded and
chopped. There
should be about 1 1/2 tsp. Thaw the fish fillets if frozen. Cook
onion and garli
Whole steamed fish Score the skin on the fish. Place some ginger and scallions inside the cavity, the rest on the skin. Put fish in a steamer lined with cabbage leaves. Steam for 10 minutes, or until the fish is fully cooked. Pour 1 to 2 tablespoons of soy sauce over fish,
Fish fillets pan-fried with pancetta and caper herb butter 1. In a food processor mix butter, parsley, garlic, capers till the mixture turns into paste.
2. Spread the mixture over one side of the fillets, cover with 2 slices of pancetta.
3. Heat olive oil, fry the fish pancetta side down. Turn over and cook till
Broiled or grilled fish w/ black-bean salsa Combine first 7 ingredients in medium bowl (jalapeno should be seeded, but not deveined. Black Beans should be drained and rinsed). Season salsa to taste with salt and pepper. (can be prepard 1 day ahead. cover and refrigerate.). Mix chopped avocado into
Sicilian fish stew with tomato and parsley Heat olive oil in heavy large pot or Dutch oven over medium-high heat.
Add chopped onion and garlic and saut 4 minutes. Add parsley and stir 2
minutes. Add tomato and cook 2 minutes longer. Add 1 1/3 cups cold water
and dry white wine and simmer until fis
Fish in parchment paper Bake in 425F oven for 10-20 minutes depending on thickness of fish.
Fish fajitas Cut green pepper into 1/2 inch strips. Cut onion into thin slices.
Heat oil in a large nonstick skillet over medium-high heat. Add bell pepper, onion, and fish; saute 3 minutes. Add beer; cook 5 minutes or until liquid evaporates and fish flakes easily
African malayan curry powder (for meat and fish) Curry powders are an important part of African cooking due to the heavy
influence of Arabic and Indian cuisine in Africa. Curry powders are made
from different proportions of spices, dried and ground. Spices can be
dried in the sun for two to th
Fish veracruz style Clean fish and rub with salt and garlic. Heat oil and add the onion and saute for 5 minutes until soft and golden. Add the tomatoes,
cinnamon, and cloves and simmer gently for 5 minutes. Place the fish in a buttered oven proof dish and cover with the j
Baked fish with vegetables BAKED FISH WITH VEGETABLES
Categories: Fish, Main dish
Yield: 6 servings
Season fish inside and out with salt and pepper to taste and juice of 1/2 lemon. If fillets are used, sprinkle both sides with salt, pepper and lemon juice. Place fennel leaves or se
Avocado and smoked fish salad 1. Layer a dish with plastic wrap. Put the following in layers:
-avocado, mixed with lemon juice
-sour cream
-dill
-fish
-shallots
-potatoes
Cover with the plastic wrap. Put in a fridge for 15-20min. turn upside down, serve with a slice of lemon.
Marinade for chicken or fish Recipe by: Ms. Magazine, page 50, Vol. III, No. 6 Preparation Time: 0:20 1)
Whisk together all ingredients.
2) Put 450 grams (1 lb.) of fish filets or skinless chicken in marinade
and refrigerate for at least 2 hours.
3) Transfer to an ove
Whole fried fish with ginger and chilli In a wok, deep fry fish in very hot oil until crispy and brown on both sides being careful not to break the tail. Drain and serve on a large platter topped with sauce. Scatter sliced spring onions and torn herbs over the fish.
Sauce:
Heat oil in wok and f
Deviled fish salad Note: See the "Mild Garlic And Parsley Blend" recipe which is included in this collection.
Blend yogurt, chilli sauce, and Mild Garlic And Parsley Blend together
well. Toss gently with flaked fish. Serve on "cupped" lettuce leaves
Treska (fish salad) 1. Put TUNA in boiling water with BAY LEAVES, 1 cup of VINEGAR, BLACK PEPPERCORNS and cook for approx 25 minutes.
2. Drain and discard BAY LEAVES and BLACK PEPPERCORNS.
3. Mash TUNA into small pieces with a fork, do not use a meat processor as the pieces
Fish cooking times, terminology and substitutions FIRM-FLESHED FISH:
Shark, Swordfish, Orange Roughy, Fresh Albacore Tuna, Sea Bass,
Halibut or Mahi Mahi.
WHITE FISH FILLETS:
Sole, Cod, Perch or Red Snapper.
MILD-FLAVORED WHITE FISH:
Halibut, Rockfish or Cod.
FLAT FISH:
Catfish, Cod, Flounder, Turbot or
Viareggio fish casserole Put all the different types of fish and shellfish in seperate bowls.
Lightly crush two of the garlic cloves.
Heat the olive oil in a large saucepan and fry the crushed garlic and whole
chilli for 5-10 minutes or until just coloured.
Add the squid
Baked sesame fish Place fish in a single layer in a glass baking dish. In a small bowl,
combine orange juice, ketchup, soy sauce, lemon juice, sesame oil, and
brown sugar. Pour over fish. Cover and marinate in the refrigerator for 2
hours, turning once. Remove fish
Alfredo's bbq fish marinade Mix all the above ingredients in deep dish. Marinate fish for one hour
before grilling.
Tastes very good on fresh Mahi Mahi or Ahi Tuna. Depending on your
preference you can cut back on the salt. I prefer to cut back on the salt
by at least half
Mushroom sauce for fish Brown onion in butter. Chop tomatoes and seasonings. Slice mushrooms
thinly. Brown all with the onion. Add oyster liquor and oysters.
Combine, add pepper and sauces. Simmer for 20 minutes. Also for: Use
with any baked fish. Source: FISHES AND F
New england fish cakes with herbed tartar sauce Stir together tartar sauce, 2 tablespoons green onions, 2 teaspoons thyme,
and capers in small bowl.
Place white bread in food processor; using on/off turns, process until very
coarse crumbs form. Transfer breadcrumbs to large bowl. Using on/off
turns, fi
Hamburger fischsalat (hamburg-style fish salad) Melt butter in a frypan. Place fish in frypan and pour hot water over fish. Bring to a boil, cover, lower heat and simmer gently for 10 minutes. Meanwhile slice the 4 hard cooked eggs and the pickles. Drain fish, cool and cut into cubes. Prepare sala
Annatto marinade for fish Grind annatto seeds, peppercorns, allspice berries and cumin with mortar
and pestle. Transfer to large bowl. Mix in oregano, cinnamon, cloves and
bay leaves. Add orange juice, vinegar and vegetable oil and whisk until
well blended. Open fish (as f
Broiled or grilled fish with black bean salsa Combine first 7 ingredients in medium bowl (jalapeno should be seeded, but
not deveined. Black Beans should be drained and rinsed). Add minced RED
ONION.
Season salsa to taste with salt and pepper. (can be prepard 1 day ahead.
cover and refrigerate.). Mix
Creole fish In large skillet, melt Promise, saute onion, celery and garlic 3 minutes. Stir in tomatoes, bay leaf, Worcestershire, salt and hot pepper sauce. Simmer 15 minutes, or until thickened. Add mushrooms. Arrange fish and cover with sauce. Cook 10 minutes
Avocado stuffed with smoked fish (west africa) The yolks rubbed through a sieve and the whites finely chopped.
Each cut on pimento about 1/4 inch wide and 2 inches long.
In a deep bowl, mash the egg yolks and milk together with a spoon or
table fork until they form a smooth paste. Add 1 table
Mock fish buddhist Wood ears must be soaked to soften, tough ends removed and cut in slivers.
Sprinkle potatoes with flour and deep-fry until
golden.
Drain and set aside.
Pour off all but 2 tablespoons of the oil, reheat an add onion.
Stir-fry 10 seconds and add snow peas a
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