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Ingredients: 1 Pound(s) Fresh green beans, stemmed 4 Garlic cloves, minced 1/2 Cup(s) Chopped green scallions 2 Fresh chilies, seeded 1 Tablespoon(s) Fermented black beans 3 Tablespoon(s) Rice vinegar 2 Tablespoon(s) Tamari 1 1/2 Teaspoon(s) Cornstarch 1 Tablespoon(s) Brown sugar 2 Tablespoon(s) Rice wine 3 Tablespoon(s) Peanut oil Directions: Blanch green beans for 2 minutes. In a small bowl, combine garlic, scallions, chilies, beans. In another small bowl, combine vinegar, soy sauce, cornstarch, sugar & wine. Heat oil in a wok, add bean mixture & stir-fry for a minute. Add green beans & stir-fry for 5 minutes. Mix in the rest of the ingredients & stir-fry long enough just to coat the beans.
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Transfe Tuscan shrimp with white beans Put the white beans in a saucepan with just enough of their cooking liquid to moisten them. Add 2 tablespoons of the olive oil and bring the beans to a simmer. Keep them warm while you prepare the shrimp. Heat 1/4 cup oil in a large skillet over high heat Haberno pepper sauce (aka "agent orange") Saute the onion and garlic in oil until soft; add the carrots with a small amount of water. Bring to a boil, reduce heat and simmer until carrots are soft. Place the mixture and raw chilies into a blender and puree until smooth. Don' Zesty green beans Wash beans; trim end with a sharp knife. Slice diagonally into 1-inch pieces. Heat butter in a large skillet; add mustard seeds and saute 30 seconds, or until seeds start to "pop." Stir in onion, carrots, and beans; cook, stirring, 5 m Hot pepper relish Combine peppers and salt; let stand 3 to 4 hours. Add sugar and vinegar; cook, stirring frequently, about 45 minutes. 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Stirring constantly, cook for 5 minutes, or until scallops turn white and the vegetables are tender-cris Un stuffed bell pepper soup (vegan) This soup much resembles the flavor or a stuffed bell pepper that has indeed come unstuffed. In a 5-6 qt pot bring to boil water, rice onion, & diced bell pepper. Reduce heat & simmer covered for about 25 min or until rice is a littl Cannelini beans with pancetta, fried sage, and grilled sausa Put beans in a large bowl; cover with cold water by 2 inches. Loosely cover; let soak overnight at room temperature. Drain beans; transfer to a large saucepan. Cover with cold water by 2 inches; bring to a boil. Reduce heat, and simmer, adding more wat Pepper steak Cut beef across grain into thin strips 1/8-inch thick. Combine soy sauce, garlic and ginger. Toss and set aside while preparing vegetables. Heat oil in large frying pan or wok. Add beef and toss over high heat until browned. Taste meat. It if is not Pasta with red pepper and lentil sauce Rinse and sort lentils, boil the 4 cups water, add lentils and bay leaves, simmer until lentils are tender but have not lost their shape. Strain and remove the bay leaves. Combine onions, garlic, and dried basil and braise them in the red wine. Aduki beans Sweet Variation: Add 2 cups butternut squash peeled and diced, the last 1/2 hour of cooking. Skillet pork chops & beans Spray small skillet with cooking spray and heat over medium heat 1 minute. Cook chops 10 minutes or until browned. Set aside. Remove skillet from heat. Spray with cooking spray. Add onions and celery and cook until tender. Add beand and brown sugar. Lemon pepper chicken Mix all together and cook in crock pot for 3 hours. You can use chicken breasts in place of the thighs. You can also use 1 Tbsp of lemmon pepper in place of the seasoning. If you are in a hurry it can be cooked in a heavy pot on top of the stove at a v Hot artichoke and roasted pepper dip Drain and coarsely chop artichoke hearts and red peppers, set aside. Cook onion and butter or margarine in small skillet til tender. Remove and stir in articoke hearts, parmesan, mayo, red peppers and pepper. Spread in 9" pie plate or quich dish. Caraotas negras (black beans) Soak black beans in enough cold water to cover by 3 inches overnight. Drain. Combine beans, water, lard, garlic and epazote in heavy large Dutch oven over high heat. Bring to boil. Reduce heat and simmer until beans are very tender and creamy, a Chicken with green & red pepper *Paste is equal amount of starch to water I) Cut chicken in 1" cubes. Marinate at least 1/2 hour. II) Remove seeds and stem from peppers. cut into one inch squares. Slice garlic into circles. III)Heat oil to boil. Fry chicken 1/2 minute. Remove Hot pepper vinegar The above ingredients are approximations. Vary them to control the flavor and heat content to your preference. Select a variety of hot peppers based on flavor and color. Stem them, and slit them open along the length of the pepper. Peel the garli Quick, southern style red beans and rice Cut bacon into 1 inch pieces. Cut Onions into 1/2 inch wedges. ince Garlic Clove. Dice bell Pepper. Drain Beans. ook bacon in 10 inch skillet over medium heat until browned but not risp, about 5 minutes. Remove bacon from skillet; drain off all Hot pepper dressing Combine vinegar, oil, red pepper flakes, hot sauce, garlic powder and black pepper in a small bowl or cruet. Mix well. Use as a dressing for you favorite salad. Prep. time: 10 minutes South beach green goddess dressing In a small bowl, combine the mayonnaise, sour cream, parsley, scallions, vinegar, salt, garlic powder, and pepper and mix well. Place in a covered container and refrigerate until ready to serve. Golden crusted pork chops with green beans PREHEAT oven to 425°F. Prepare stuffing as directed on package. Combine Miracle Whip and mustard in small bowl; set aside. ARRANGE chops in 13x9-inch baking dish; brush with half of the mustard mixture. Turn chops over; brush with remaining mustard mixtur Parmesan-pepper bread Formatted for MM by Pegg Seevers Green beans and bamboo shoots * Green beans should be french cut. ** Bamboo shoots shoud be cut into 1/2-inch pieces. Cover and microwave frozen green beans in 1-qt casserole on high (100%) until tender, 6 to 7 minutes, drain. Stir in remaining ingredients. Microwave Romesco-style roasted pepper dip Preheat broiler. Line heavy baking sheet with foil. Arrange peppers cut side down in center of sheet; surround with garlic. Broil with 6 inches from heat until peppers are blackened and garlic is tender, turning garlic often, about 12 minutes. Gather Ahi tuna in mustard crust with red pepper nage Prepare breadcrumbs in the usual manner, using the spices listed. Brush the tuna slices with Dijon mustard and spread the seasoned breadcrumbs over the mustard. Cook the tuna to the desired degree of doneness, which is preferably rare. Serve wit Beef stew with mushrooms and white beans In a large skillet, heat 1 tablespoon oil over medium-high heat. Stir-fry the beef in two batches, 1 to 2 minutes each, or until the outside is no longer pink. Remove from skillet and season with salt and pepper. In the same skillet, heat 1 1/2 teaspoon Italian white beans Heat water and beans to boiling in 2-quart saucepan. Boil uncovered 2 minutes; reduce heat to low. Cover and simmer about 45 minutes, stirring occasionally, until beans are tender (do not boil or beans will burst); drain. Stir in remaining ingre Apple and green tomato chutney Wash, core and chop the apples, wash, blanch, peel and chop the apples and chop the onions. Place apples, tomatoes and onions in a preserving kettle and add raisins, vinegar, sugar, salt, red pepper and curry powder. Put the pickling spices in a Black bean cakes with potato-pepper sauce Divide the cooked beans into 2 equal parts. Place one portion in a heavy saucepan and add 1/2 cup reserved cooking liquid. Cook over medium heat until the beans can be mashed into a paste with a fork, a bout 30 minutes; if necessary, add additional liqu Black beans & corn thermos lunch A favorite one pot meal that you can take to work in a thermos is 1/2 c black beans (dehydrated or canned); 1/2 canned corn (rinsed) or cooked frozen corn; 1/2 cooked brown rice; and enough salsa to blend the mixture together.