Jicama salad In a plastic or glass bowl, mix all ingredients. Chill for at least 1 hour
before serving. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE; CAL:
38; FAT: 0gm; CHO: 0mg; SOD: (WITHOUT OUT SALT) 10mg; SOD: (WITH ADD SALT)
99mg; CAR: 9gm; SUGA
"texas caviar" salad In a medium skillet heat oil; cook squash, peppers, garlic and cumin,
uncovered, for 8 minutes or till squash is tender, stirring occasionally.
Remove from heat; let cool. Combine squash mixture with peas, green onion,
cilantro, and salt. Cover an
Hidden valley hot potato salad After cooking and while still warm, cut potatoes into 1-inch cubes. Gently
toss together potatoes, onions and salad dressing. Dust with paprika or
pepper. Garnish with fresh chives. Serve warm or at room temperature.
*Original Ranch with Bac
Broccoli salad 1 Combine the broccoli, tomato, bacon, green onions, and mozarella
a large bowl.
In a separate bowl mix together the sugar, mayonnaise, and vinegar. Pour
over broccoli mixture and stir well to combine. Chill until ready to
serve.
French potato salad with bacon 1. Scrub potatoes and quarter them and drop into a kettle of cold salted water. Bring to a boil, and cook until tender but still firm about 8-10 minutes after water reaches boil.
2. Meanwhile, chop the bacon and saute in a small skillet until crisp. Re
Wild rice salad This bright array of color is an easy-to-make, tasty, and very satisfying salad. You can prepae and refrigerate it for a few hours before serving. Try it as part of a salad plate with Pumpkin Salad and the Roasted and Rustic Sweet Peppers. It could also b
All-purpose salad dressing In a small bowl whisk together wine, vinegar, and mustard until blended.
Slowly pour in olive oil, whisking constantly. Whisk in oregano, parsley,
and garlic. Use for a dressing on mixed greens.
Skillet hoppin' john Cook bacon and onion in large non-stick skillet until onion begins to
soften, 3-4 minutes. Add celery and bell peppers. Cook over medium-high
heat, stirring often, until vegetables begin to brown at edges, 5-6
minutes.
Pour in vinegar, cook for
Mexican corn salad Drain corn. Combine corn, pimiento, onion, green pepper, and cucumber. Add
French dressing and mix well. Serve in lettuce cups.
SOURCE: Southern Living Magazine, January 1973. Typos by Nancy Coleman.
Composed salad (ideas) Beet Salad
Tuna Nicoise
Crab and Avocado
Chef
Cobb
Shrimp Salad
Greek Salad
Chicken Salad with red onions, pickles, olives, mustard vinaigrette
Thai Beef salad
Thai Pork salad
Curried chicken salad
Chicken and grape salad
Caeser salad (chicken or shrimp)
Buffet chicken salad Combine the chicken, celery and lemon juice and chill 1 hour. Add grapes
(can be cut in half) and almonds. Combine mayonnaise, light cream, salt,
dry mustard and pepper, then add to the chicken mixture. Toss lightly. This
is especially attractive wh
Carrot raisin salad Mix carrots, celery, raisins, mayonnaise, and lemon juice. Serve on salad
greens. Cover and refrigerate any remaining salad.
Taco salad with cumin dressing Toast the tortillas on a baking sheet in a 400 F oven for about 10
min. While hot, sprinkle on the Parmesan cheese. Cool and break into
bite-size pieces.
Chop the lettuce and arrange it in the bottom of a salad bowl. Make
the cumin dressing by combining
Lentil salad with smoked turkey Put lentils and chicken stock in a medium saucepan over medium-high
heat; bring to a boil. Reduce the heat and cook at a slow boil until
the lentils are softened but still firm to the bite, 15 to 20
minutes. Drain the lentils, transfer to a large bowl,
Winter roast vegetable salad Sometimes it looks as though the cupboards are bare, but this idea might help make a few vegetables go a little further in a new way!
Coat with olive oil, salt and pepper and cook in a 200 degree oven for 30 minutes.
To serve:
Put a handful of salad green
Lemon fish salad 1. Rinse and pat dry fish fillet.
2. Heat oven to 350 degrees F.
3. Place fish in an oven safe dish. In a small bowl mix together wine, Worcestershire sauce and lemon juice; pour over fish.
4. Bake for 12-15 minutes; add water if you see liquid drying out
Heringstopf mit saurer sahne (herring salad with sour cream) Sauce:
Blend thoroughly sour cream, yogurt, lemon juice and sugar.
Salad:
Peel onions and cut into thin slices. Peel and quarter apples, remove
cores and but into thin wedges. Blend onions and apples with sauce. In a
dish arrange herring and apple
Bayerischer wurstsalat (barvarian sausage salad) Cut the knockwurst into small cubes. Mince the pickles and onion. Mix together the vinegar, mustard and oil. Add salt, pepper, paprika and sugar. Adjust seasonings if desired. Add the capers; mix well. Stir in the chopped knockwurst, pickles, and onions.
Turkey waldorf salad (usda) Combine all ingredients except lettuce in medium bowl. Serve on lettuce
leaves.
Each serving provides: * 380 calories * 25.1 g. protein * 15.7 g. fat *
: 33.8 g. carbohydrate * 657 mg. sodium * 49 mg. cholesterol
Source: Cooking for Two or a Few Reprint
Zucchini and tomato salad Cube zucchini and wedge tomatoes. Add Italian dressing to lightly cover
vegetables. For a zestier taste, add Italian seasoning
s and garlic powder.
THE ANDERSONS' FOOD GARDEN
Hot thai salad Cook pasta as package directs, rinse and drain. Chop pasta coarsely, if
desired. Add vegetables and sesame seeds. Prepare dressing. Pour into
salad. Mix well. Serve chilled.
Mango-shrimp salad Cut pit and peel from mango and discard. Cut fruit into small pieces and
put in a bowl.
Pit and peel avocado. Cut into small pieces and add to mango. Add lime
juice, shrimp, chili, green onions; mix gently.
Place tortilla side by side on a baking sheet
Salad of chicken & melon * Cut cantaloupe into chunks. Halve and seed grapes. Trim asparagus,
boil, steam or microwave until just tender. Cut asparagus into 2 inch
lenghts. Combine broth, wine and garlic in a pan, add chicken; bring
to a boil, reduce heat and simmer for
Carrot cilantro salad Whisk together the lemon juice, olive oil, sugar, salt, and pepper in a
large bowl. Add carrot, green onion, cilantro, lemon rind, and cumin seed;
toss to mix. Serve immediately.
5 cup winter salad Quick & Easy Let Stand 24 Hours Before Serving
Mix well and let stand 24 hours before serving.
NOTE; I have added banana slices dipped in lemon juice OR well drained
fruit chunks and used half yogurt and half sour cream.
Hot scallop salad with potato chips * - Rinsed and crisped (arugula, Belgian endive, butter lettuce, curly
endive, escarole, radicchio, or romaine.)
====================================================================== ===
1. Rinse scallops well, pat dry, and cut crosswise abo
(not just another) pasta salad submitted by: cathlin@oneworld.com (Cathlin Bennett, Corvallis, Oregon)
Combine all salad ingredients except parmesan cheese. In a blender mix all
dressing ingredients. Pour dressing over salad and toss carefully, adding
parmesan.
Market pasta salad Cook macaroni according to package directions; drain. In a large bowl stir
together all salad ingredients except cheese; stir in hot macaroni.
Refrigerate 10 minutes. Stir in cheese. Meanwhile, in a medium bowl stir
together all dressing ingredien
Mexican chicken salad Blend dressing ingredients in a blender until smooth.
Toss salad ingredients with dressing in a large bowl until combined well.
Contributor: Gourmet June 2003 p 166
Macaroni salad In large uncovered Dutch oven cook macaroni in boiling water, cooking
oil and salt until tender but firm, about 5 to 7 minutes. Drain, Rinse
with cold water. Drain well. Return macaroni to pot.
Combine next 8 ingredients in a
Waldorf salad In small salad bowl, combine mayonnaise, yogurt and lemon juice, to
taste. Core apples, cut into bite size pieces, dice celery. Add both
to salad bowl, fold in nuts. Chill up to two hours. Toss before
serving. variations: banana
Chicken salad supreme Drain Mandarin Orange segments. In large bowl, combine mayonnaise, lime
juice, salt, and nutmeg. Add remaining ingredients; miz well. Chill. Serve
on Lettuce leaves. Refrigerate leftovers.
Potato salad Peel and cube potatoes and dice egg.
Combine potatoes, eggs, green pepper and onion. Mix remaining
ingredients in a small jar and shake well. Pour over potato mixture.
Refrigerate several hours.
Bulgur and radish salad In 3-quart saucepan, heat water to boiling over high heat. Remove from
heat; stir in bulgur, oil, lime juice, salt, and pepper. Set aside to
rehydrate bulgur and cool to room temperature, stirring occasionally.
Meanwhile, chop parsley and cut radish
Endive and asian pear salad Combine walnuts, 1 T water, sugar, cayenne, salt in small nonstick skillet.
Stir over medium heat until water evaporates and nuts are dry and golden,
about 4 minutes. Remove from heat; cool. (Can be made 1 day ahead.
Store airtight at room temp)
Whisk o
Grilled salmon with potato and watercress salad In a 5-to 6-quart pan, bring about 2 quarts water to a boil over high heat;
add potatoes. Cover and simmer over low heat until potatoes are tender
when pierced, 15 to 20 minutes. Drain and chill.
Soak the onions about 15 minutes in cold water
Couscous salad In a large bowl, combine the couscous and bouillon granules. Stir in the water. Cover and set aside for 5 minutes or until the liquid is absorbed. Add the tomato, cucumber, and dressing and toss until blended. Cover and refrigerate until ready to serve. J
Sky-high rice salad Combine first 9 ingredients. Stir curry powder and chutney into French
dressing; pour over salad. Toss lightly, and chill until serving time.
Mound on crisp salad greens. Garnish with slices of hard-cooked eggs.
SOURCE: Southern Living Magaz
Mediterranean bean salad with cheese 1. Rinse, dry and chop spinach, tomato and bell pepper.
2. chop onion and mince garlic, set side.
3. Rinse and drain kidney beans and chickpeas in colander.
4. Combine all ingredients in a large salad bowl.
5. In a small bowl, whisk oil, vinegar and black
$200 salad dressing Mr. and Mrs. Robbins were taking a motor trip last year through
the South. At one of the Southern hotels they were served a salad dressing
which more than delighted their tastes. Asking if they might have the
recipe, they were told to leave their
Chicken taco salad Completely dissolve gelatin in boiling water. Refrigerate until slightly
thickened.
Stir in remaining ingredients. Spoon into 4 (10-ounce or 1 1/2-cup)
individual plastic containers (for brown bagging) or serving dishes.
Refrigerate a
Asparagus salad with pickled ginger Wash asparagus spears. Use sharp paring knife to peel off tough white skin
on lower stem and cut off the very end. When steamer is hot, steam spears
until barely cooked. They are overcooked when the color is olive. Remove
from steamer, drain a
Stefen's melon and jicama salad Combine melon, jicama and red onion. Whisk together citrus juices,
zest, jalapeno, mustard and olive oil. Season to taste with salt and
pepper. Toss and let sit for 1 hour. Serve in lettuce cups.
Per Serving: 310 calories, 2 g protein, 17 g car
Lentil and sweet pepper salad Heat the broiler. Broil the peppers until charred and blistered on
all sides. Tie in a plastic bag or place in a covered dish and let
cool to loosen skins.
Put the lentils, water, onion, and garlic into a 2-quart saucepan.
Bring to a boil,
Ground chicken salad Saute chicken in oil with garlic, onion, salt, paprika, pepper and
worcestershire sauce for about 10 mins. Cool completely. Toss lettuce
with avocado, tomatoes, green onions, olives and cheeses. Mix with
cooked and cooled chicken. For dressing, wh
Sweet & sour texas black-eyed pea salad Combine all ingredients in a large bowl. Chill for 4 hours or more. Serve
on a bed of lettuce. Keeps well in refrigerator for 3-5 days. Origin:
Marjorie Luckenbach, Texas, Circa 1970
Hoppin' john salad, vegan and <t> In a large bowl, toss the black-eyed peas, rice, spinach, and onion until completely combined. In a small bowl, stir together the vinegar, water, and pepper. Pour over the salad and toss. Chill for at least a few hours to let flavors blend. Sprinkle on
Warm spinach salad with mushrooms Combine shallot, vinegar and 1/4 teaspoon salt in a small bowl. Place spinach in a large mixing bowl.
Heat 1 tablespoon of the oil in a large skillet over medium heat. Add walnuts and cook, stirring frequently, until lightly browned, about 3 minutes. R
Oriental salad Dressing:
1/3 cup white vinegar
1/2 cup sugar
seasoning packets from 2 packages Beef Ramen
combine all let sit for at least 2-3 hours, stirring occasionally
Salad:
large package coleslaw mix
1 bunch of green onion, chopped
1/2 cup slivered almonds
1/2 cu
Doodles olive salad Combine all ingredients; cover and chill. Store remaining salad in
refrigerator up to 1 week. Yield: 7 cups.
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Recipes
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