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Marinated flank salad with spicy vinaigrette Place lime juice to scallions in a small bowl and combine. Place steak in
a shallow dish and pour marinade over to completely coat. Transfer to
refrigerator and marinate 1 hour.
Remove steak from refrigerator 30 minutes before cooking; let sit at room
t
Asparagus with strawberry vinaigrette Trim asparagus and cut each stalk in thirds. Steam until tender but still
crisp. (Thin young stalks took 5 minutes.) Plunge in ice water; drain.
Wash strawberries, then hull. Cut strawberries in half; combine with
asparagus.
Combine dres
Brussels sprouts in mustard sauce Cook the Brussels Sprouts in 1/2 cup of chicken broth; cover and set
aside. Spray a small skillet with vegetable cooking spray and add the
oil. Saute the onion in the oil then remove from the heat and slowly add
the 1 cup of chicken broth. Sir in the m
Honey baked pork chops Directions for Cooking Day: Place honey, vinegar, ginger, garlic and soy sauce in blender and mix well. Place uncooked pork chops and honey mixture in a freezer bag and freeze.
Directions for Serving Day: Thaw completely. Place pork chops and honey
m
Red wine vinaigrette Whisk together. Add salt and pepper to taste.
Roasted new potato salad with basil vinaigrette Roasted New Potato Salad
with Tomatoes, Green Beans and Basil Vinaigrette
Preheat oven to 400 degrees. Toss potatoes with olive oil, salt and
pepper, cover and roast until tender (35-40 minutes). Let cool. While
potatoes roast, cook beans in
Honey roasted chicken with lemon and tarragon Put oven rack in middle position and preheat to 425i??F.
Finely grate enough zest from 1 lemon to measure 1 tablespoon, then squeeze
enough juice from same lemon to measure 2 tablespoons.
Stir together butter, tarragon, zest, 1/2 teaspoon salt, and pepper
Barbecue sauce with honey Heat the oil in a saucepan and add the onions. Cook, stirring until wilted.
Add the garlic, cook briefly and add the remaining ingredients. Bring to a
simmer and cook, stirring often, about 30 minutes. Let the sauce cool and
use for basting. Refri
Pasteli me fistikia (pistachio & honey candy) Peel and place pistachios on a baking sheet, the put in a slow oven
(250 F) to roast for 20 minutes. Remove from the oven and cut into
quarters.
Meanwhile combine the sugar, honey, and water in a heavy pan, and stir
over medium heat unt
Poached pear with sherry vinaigrette and reduced port drizzl
Honey mustard pork sandwich 1. Prepare according to package directions.
2. Thinly slice cooked pork. Spread both cut sides of rolls with honey mustard. Place one slice of cheese on bottom, pile with sliced pork, top with cheese slice and roll top.
3. Optional sandwich toppings: toma
French potato salad with tarragon vinaigrette Scrub potatoes. In a large pot of boiling water, cook potatoes until fork-tender; drain. Shake pan over medium heat for a minute to dry potatoes. Cut into 1/4-inch (5 mm) thick slices. In salad bowl, combine potatoes, parsley and onion.
Tarragon vinaig
Honey, it's parsnips In a saucepan, cook parsnips in water and salt over medium heat until
fork-tender, about 10 minutes. Drain and remove from pan. In same pan
heat butter, honey, juice and orange peel together; toss with
parsnips and a little salt, if desired. Serve
Honey mustard 1/3 cup honey 3/4 cup dry mustard 1 cup cider
vinegar 3 eggs Directions: Serve with sandwiches,
to glaze meats and poultry and in salad dressings. Also wonderful
with cold shrimp and fish. In the top
Honey grilled chicken COMBINE THE FIRST 8 ingredients in a blender or food processor until a
smooth paste (warm the honey if necessary).
Prepare chicken, wash and dry. Slash thick parts of the chicken with a
knife. Rub in the spice paste all over the chicken and let
Mixed garden greens with apples and cider vinaigrette Combine vinegar, shallots, mustard and honey in small bowl. Add oil and
whisk until well blended. Season vinaigrette to taste with salt and
pepper.
Combine greens
and apple in large bowl. Drizzle with vinaigrette; toss to
coat.
Contributor: epicurious
Chicken with mustard and wine sauce Cut chicken into serving size pieces. Saute in hot oil until browned.
Remove from pan, drain all but a little oil from pan. Add garlic and
shallots; cook 1 minute. Add wine and return chicken to pan. Cover
and simmer until tender, about 15 min
Honey crisp chicken 1. Prepare Healthy Fries according to recipe.
2. Preheat oven to 350F.
3. Using a pastry brush or spoon, spread mayonnaise over both sides of chicken.
4. Cover small baking pan with aluminum foil, spray with cooking spray.
5. Place chicken on pan.
6. Spri
Apple and honey scones In a large bowl, combine flour,wheat germ, baking powder, cinnamon, baking soda, salt and nutmeg. Cut in the butter until the mixture resembles coarse crumbs. combine the apple, milk and honey, add to dry ingredients just until moistened. Turn onto a flou
Barbecued turkey with maple-mustard glaze First the turkey is soaked overnight in a brine to improve flavor and
ensure moist meat. (Be sure to use a pot large enough to hold both the
brine and the turkey.) The smokiness of the turkey is offset beautifully by
the tangy, sweet glaze, which
Apple 'n' honey scones Heat oven 400 degrees. Lightly spray large cookie sheet with nonstick
cooking spray or grease lightly. Handle the dough gently. Over mixing
scones can make them tough. Combine flour, wheat germ, baking powder,
spices, baking soda and salt (if usin
Buttermilk mustard dressing Blend all ingedients together and chill before serving. Makes about 3/4
cup. 12 servings Food Exchange per serving: FREE; CHO: 0mg; CAR: 1g; PRO:
0g; SOD: 0g; FAT: 0g;
Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you an
Cuban potato salad with scallion vinaigrette Bring a pot of salted water to a boil and cook the potatoes until tender,
about 10 minutes. Set aside. When cool, transfer to a large bowl and
combine with black beans. In a blender combine the scallions, sour cream
and lemon juice. Pulse a few time
Honey curried chicken In an oiled Baking Dish, arrange chicken skin side down. Combine all
other ingredients and stir until smooth. Pour over chicken and
refridgerate 1 hour. (or more if you wish). Drain into cup excess
sauce and bake chicken, uncovered in 375 degree
Chicken with lemon and mustard Bone chicken breasts; remove skin, and cut breasts in half. Cut each
half into 6 to 8 bite-size squares.
Melt margarine in a large skillet over high heat. Add chicken;
sprinkle with flour, Accent, salt, and tarragon. Cook 5 minutes,
stirri
Caper lemon vinaigrette Partially drain capers, then place all ingredients, except oil, in a food
processor or blender.
Process or blend until mixture is smooth. Slowly add oil in a stream until
it is all incorporated. If vinaigrette seems too acidy, add the entire l
c
Mixed green salad with tarragon vinaigrette Whisk together vinegar, shallot, mustard, salt and pepper in a small bowl,
then add oil in a slow stream, whisking until emulsified. whisk in
tarragon.
toss greens with dressing in a large bowl and season with salt and pepper.
Contributor: Gourmet Septe
Stilton vinaigrette Carmelize the onions by sauteing them slowly in a saute pan or roasting
them in the oven. Deglaze with sherry vinegar. Cool and chop onions. Add
herbs and stilton cheese.
Add red wine to moisten the mixture and the mustards. Slice the scallions
very t
Honey country ice cream Honey Country Ice Cream
Combine honey with 1 cup light cream. Beat in the rest of the light cream,
the egg and the vanilla. Stir in the heavy cream. Chill and freez in an
ice-cream maker Variations: Add 1 ripe mashed banana and 1/2 teaspoon o
Apple and honey scones with sweet cinnamon topping 1. Heat oven 400F. Lightly spray large cookie sheet with non-stick cooking
spray or grease lightly. Handle the dough gently, over-mixing scones can
make them tough.
2. Combine flour, wheat germ, baking powder, spices, baking soda and salt.
Cut i
Grilled honey lime chicken sandwiches Combine first 5 ingredients in a small bowl to make dressing. Sprinkle chicken with salt and pepper. Coat chicken in dressing and set aside for 10 minutes.
Grill chicken on an indoor electric grill, 6 or 7 minutes on each side.
Slice grilled chicken on
Low-fat vinaigrette Combine all ingredients in a blender. Puree until smooth. Pour into a
lidded jar. Chill at least 2 hours to let flavors develop. Per
Tablespoons: 16 calories, 1 g fat. Source: The San Diego Union-Tribune
Cookbook, Sept 29, 1994. Brought to yo
Honey glazed snack mix 1. In a small saucepan, over low heat melt margarine.
2 Stir in honey
3. Pour over cereal mix; toss to coat
4. Spread on 15x10 in. jelly roll pan with sides
5. Bake 12-15 minutes until glazed.
6. Watch carefully
7. Cool slightly, spread on waxed paper, se
Beet carpaccio salad with mint vinaigrette Preheat
oven to 350F. Line rimmed baking sheet with foil. Place beets on
sheet (if using both light- and dark-colored beets, place them on separate
sheets to prevent discoloration). Sprinkle beets lightly with water. Cover
tightly with foil. Bake until be
Broiled sole with mustard sauce Coat a baking sheet with nonstick cooking spray. Arrange fillets so they
don't overlap each other. In a small bowl, combine the mayonnaise, mustard,
parsley and pepper and mix thoroughly. Spread the mixture evenly over the
fillets. Broil 3 to
Tangy mustard sauce Melt butter in a saucepan. Add onion and cook gently 2 minutes. Stir
in flour and cook 1 minute.
Stir in stock and bring to a boil, stirring constantly. Reduce heat
and simmer 2 minutes, stirring constantly. Add milk and bay leaf,
stir well
Simple balsamic vinaigrette mix all together and enjoy!
Fresh asparagus salad with lemon dijon vinaigrette Bring a large pot of water to a boil and blanch the asparagus (cook
until tender but still bright green, 4-5 minutes). Remove with tongs
and immediately plunge into ice-cold water to stop the cooking and
preserve the color. Drain completely and
Mustard glazed salmon Set a sheet of heavy-duty foil in a 10 by 15 inch rimmed baking pan. Rinse fish
and pat dry; then place, skin side down, on foil in pan. With scissors, cut through
foil around fish; discard foil trimmings. In a small bowl, stir together mustard,
"houston's" honey mustard dressing Mix all ingredients together with wire whisk until mayo can't be seen.
Refrigerate several hours.
Great also as a dip with chicken fingers and as a spread on ham or turkey
club sandwiches.
Honey mustard chicken bites These tangy chunks of chicken, easily made with "on hand"
ingredients, are a good change of pace from Buffalo chicken wings.
In a medium bowl, mix the mustard, honey, catsup, garlic and
Tabasco sauce. Set aside 1/4 cup of the mixture; add
Grilled honey mustard chicken breast 1. Whisk together in bowl: mustard, lemon juice, Worcestershire sauce, garlic, honey, and pepper.
2. Pound out chicken breasts and add to mustard mixture, coating both sides well.
3. Grill or broil turning once and brushing occasionally with mustard mixtu
Wilted greens, grilled portobellos and cherry vinaigrette In a small bowl, whisk together the balsamic vinegar, garlic, olive oil, salt, and pepper. Arrange the mushroom caps in a single layer in a shallow non-aluminum dish and pour the vinegar marinade over the mushrooms. If time allows, cover and let stand for
Honey mustard wings 1. In large bowl, mix soup mix, honey and mustard. Set aside.
2. Cut wings at joints and discard tips. Add to soup mixture. Toss to coat.
3. Place chicken in baking pan. Bake at 400'F. 45 minutes or until chicken
is done, turning once.
Mustard greens Wash the greens carefully about 5 times (like spinach, they can hide an
incredible amount of grit) by soaking, then swishing in the water, then
shaking out above the water and checking for dirt in the water. Repeat
until there has been no grit
Hot mustard Recipe by: The Joy of Cooking Hot Mustards are based on cold liquids
~- water, vinegar or flat beer. Add 2 to 3 Tablespoons liquid to
about 1/4 cup dry mustard. If is too hot tone it with a little olive
oil or vegetable oil, garlic, tarragon leav
Liver in mustard sauce Salt and pepper liver. Saute over medium to high heat in the
margarine (oleo). Remove liver and keep warm. Pour off some
of melted oleo. In what is left, saute shallots until clear
or tender. Add white wine. Bring to boil. Add mustard and
blend int
Red potato salad with grainy mustard dressing Place potatoes in a large saucepan with just enough water to cover.
Bring to a boil and cook until tender, about 8 to 15 minutes. Drain
and set aside until cool enough to handle.
Chop potatoes and mix with scallions, celery and olives.
To m
Honey-glazed turkey for smoker Wash turkey, remove giblets and neck and pat dry. Melt butter, remove from
heat and stir in wine, honey and cinnamon. Cut several small slits in meat
and inject 1/2 of the mixture into meat with a baster or use a large
syringe. Brush remaining 1/2 of m
Potato salad with seed vinaigrette Prepare Seed Vinaigrette: In a wide frying pan, combine mustard seed,
cumin seed, and fennel seed. Cook over medium heat until fragrant (3 to 5
minutes), shaking pan often. Using back of a heavy spoon, coarsely crush
seeds. Remove from heat and mi
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