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Honey Beef Stir-Fry

Ingredients: 1 Teaspoon(s) ground ginger 1 Pound(s) beef flank steak 1/6 Ounce(s) garlic powder 2 2/3 Ounce(s) soy sauce 1/12 Quart(s) orange juice 2 Ounce(s) honey 1 green onion 1 1/2 Pound(s) salmon fillet Directions: MARINADE: 1 tbsp Chinese Rice Wine or dry sherry 2 tsp oyster sauce 1/2 tsp sugar 1 tsp cornstarch SAUCE: 1/2 cup water 3 tbsp liquid honey 1 1/2 tsp black rice vinegar 1 tsp cornstarc h mixed with 4 tsp water OTHER: 1 small red pepper 10 snow peas 1 cup bean sprouts 1 tsp chopped garlic 1 tsp chopped ginger 1 green onion 4 to 6 tbsp oil for stir-frying Cut the beef across the grain into thin strips, approximately 2 inches long. Add the marinade ingredients, using your fingers to mix them in and adding the cornstarch last. Marinate the beef for thirty minutes. String the snow peas. Slice the red pepper, 2 inches long. Cut the green onion on the diagonal into 1-inch slices. Chop the ginger and garlic. Prepare the sauce: Combine the water, honey, and black rice vinegar. Mix together the cornstarch and water in a separate small bowl. Set both aside. Preheat a wok or frying pan and add 2-3 tablespoons oil. When the oil is hot, add the beef. Sear the meat briefly and then stir-fry until it changes color and is nearly cooked. (Stir-fry in two batches if necessary). Remove and drain on paper towels. Add 2 tbsp more oil. When the oil is hot, add the ginger and garlic and stir-fry until aromatic. Add the snow peas. Stir-fry briefly, and then add the red pepper, and finally the bean sprouts. Make a well in the middle of the wok by pushing the vegetables up to the side. Add the sauce in the middle. Turn up the heat, give the cornstarch/water mixture a quick re-stir and add it to the sauce, stirring quickly to thicken. Mix the sauce in with the vegetables. Add the beef. Turn down the heat and simmer for a few minutes until everything is cooked through. Stir in the green onion. Serve hot over rice.
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Peel and slice the onions and garlic very thinly, sprinkle 1/3 of the onions and the garlic over the meat, and add the thyme, bay leaf, and par Hot beef dip Saute onion in butter. Add cream cheese and milk; stir over low heat until cream cheese is melted. Stir in remaining ingredients; heat thoroughly. Serve hot with bread cubes, crackers or chips. Yield: 2 cups Stir-fry chicken Beef stew 1. Beef should be cut into small cubes. Lightly coat in flour and brown in cast iron skillet with a small amount of vegetable oil. 2. Cut potatoes into medium pieces, and carrots into slices. Roughly mince the onion. Make sure the side of the potato and Gingered beef Combine onion, garlic, ginger, turmeric, and chili powder in a medium bowl, stirring well. Add roast, stirring to coat. Cover and refrigerate 2 to 3 hours. Brown roast in large saucepan coated with cooking spray. Stir in tomatoes, water, and Beef enchiladas Heat 1/2 inch of oil in skillet and fry tortillas about 15 seconds each side; remove and pat off excess oil. In separate skillet heat 2 tbl oil* and saute' onion until tender. Add chili peppers, garlic, tomato sauce, salt and pepper. Add grou Beef fajitas COMBINE steak and 1/4 cup of the dressing in glass bowl; cover. Refrigerate 1 to 2 hours to marinate, stirring occasionally. Remove steak; discard marinade. COOK steak in remaining 1/4 cup dressing in large skillet on medium-high heat in 5 to 6 min. or un Stir-fried greens Wash the chosen leaves well and shake them dry. Strip the tender leaves from the stems and tear them into pieces. Discard the lower, tougher part of the stems and slice the remainder evenly. Fry the garlic and ginger in the hot oil, without browning, for Kohl's oriental stir fry Into a large wok, saute beef in oil until browned. Add bouillon. Add everything else except noodles and rice. Add some soy sauce. Stir well often, keeping vegetables moving from bottom to top to sides. Keep covered in between stirring. Cook th Quick stir-fry Cook pasta, set aside. Reserve shiitake soaking liquid, discard stems, slice tops. Cook shiitakes in reserved liquid for 15 minutes. Heat oil, saute' broccoli and pea pods for 2 minutes. Add red pepper, saute 1 minute more. Add shiitakes, Barbecued beef brisket - lowfat Sauce: Combine all Blast of Taste-Baste ingredients in a large (8 qt) soup pot. Bring to a simmer over medium-high heat. Yields 1 gallon Note: After your beef brisket takes a nice long simmer in this spicy broth, use it to mop, or baste, your bris Beef & corn pie Heat oven to 400 degrees. Cook ground beef and onion in 10 inch skillet, stirring occasionally, until beef is brown; drain. Stir in corn, tomato sauce, bell pepper, basil, oregano, salt and pepper sauce. Prepare crust. Crust: Mix flour, cornmeal and s Fruited beef curry casserole Cook onion and green pepper in oil in large frying-pan until onion is transparent. Add ground beef and brown lightly. Pour off drippings. Soak bread in milk. Add eggs, apple, apricots, curry powder, salt and pepper to beef. Add bread and milk. Mix we Anise hyssop honey butter Cream honey and butter, mixing until well blended. Stir in flowers. Use on pancakes, waffles or muffins. Store in refrigerator. Beef and noodle bake Preheat the over to 375 degrees. Brown the ground beef in a large skillet and drain the grease. Cook macaroni noodles according to package. In a large bowl, mix together the noodles, beef and spagetti sauce. In a 9x13 baking dish, alternate between the mi Pepper beef Trim any excess fat from fillets. Heat butter and olive oil in a skillet. Dip steaks in pepper and season with salt. Pan-fry in hot butter mixture until cooked as desired, turning to evenly brown both sides. Add brandy and flambe. Remove steaks fr Honey-oat casserole bread In a large mixing bowl, dissolve yeast in warm water; Combine butter, honey and boiling water; stir until butter is melted. Cool to 110°-115°. Add eggs, oats, salt, butter mixture and 2 cups flour; beat on medium speed 2 minutes. Stir in enough flour to f Stir fry beef with peppers Cut the beef into thin strips and season with the rice wine, 1 tsp sugar, soy sauce, .5 tsp salt and cornstarch. let it stand for 10 minutes. cut the green peppers into thin strips and soak them in water to remove some of the heat. slice the garlic into f African beef and rice Preheat oven to 350° Brown beef in oil in skillet. Add water, bay leaf, salt and red pepper. Cover and simmer for 45 minutes. Drain beef, reserving broth. Add enough water to make 2 cups liquid and pour all ingredients into 2 quart casserole dish, Mr. food's honey-mustard dressing Combine all ingredients in a medium sized bowl, whisk until smooth. Serve immediately or store in the refrigerator in an air-tight container until ready to use. Source: Mr. Food's Newsletter, May/June 1996 Original source: Mr. Food' Barbecued short ribs of beef 1. Season the ribs with salt and pepper. Put them into a large bowl and add the vinegar and soy sauce . Marinate at room temperature 1 to 2 hours, or covered in the refrigerator overnight, turning the ribs occasionally. 2. Preheat the oven to 350 Beef yakitori in 9x5 inch loaf pan, combine soy sauce, lemon juice, garlic, ginger, oil, sesame seeds and onion. Thread meat on 18 to 20 six inch bamboo skewers, pushing the skewer in and out as though sewing. Place skewered meat in marinade, turn to coat all side Caramel honey apples Combine all ingredients except apples and nuts in 2-quart saucepan. Cook over medium-high heat to 265:F; stir constantly. Remove from heat. Cool 5 minutes. Holding apple by stick, roll in hot honey mixture to coat; roll bottom of apple in nuts if desir Chil-beer brisket of beef over wild rice amadine Place beef brisket, fat side down, in deep roasting pan. Sprinkle brisket with onion, salt, pepper and garlic powder. Pour chili sauce over brisket. Cover tightly and cook in slow oven (325 degrees F.) for 3 hours. Pour beer over brisket. Increase ov Honey-mustard chicken 1. Combine mustard and honey in a small bowl. Stir in dill and orange peel. 2. Line a baking sheet with foil. Place chicken, skin-side down on prepared pan. Brush sauce on top of chicken; coat well. 3. Turn chicken over. Gently pull back skin and brush me Easy beef roll-ups * Round Steak should be cut 1/2-inch thick. ~------------------------------------------------------------------------- Trim separable fat from steak nd remove bone. Pound with meat mallet or saucer; slice into strips 1 inch wide and 4 inches long. tri Barbecued beef and beans Sprinkle beef with salt and pepper. Place in slow-cooking pot with barbecue sauce and bouillon. Cover and cook on low for 4 to 6 hours. Add drained beans and cook on high 15 to 20 minutes. Barbecued beef on buns Mix catsup, brown sugar, lemon juice, worcestershire sauce, mustard, onion salt, and pepper in 2-cup glass measure. Microwave uncovered on high (100%) 1 1/2 minutes, stir. Microwave to boiling, 1 to 2 minutes. Layer half the beef slices and half