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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Turkey / Number of Servings: 4 |
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Directions: Melt margarine in 12 inch skillet over med high heat. Stir in lemon juice,
garlic, basil, and oregano. Add turkey breast slices. Cook 1 1/2 to 2 mins
on each side or until lightly browned. Remove turkey from skillet; keep
warm. Add mushrooms, zucchini and onions to same skillet; cook and stir
over med high heat until zucchini is crisp tender. Arrange vegetables and
turkey on large serving platter.
Comments: Per serving: 163 cals, 21% cals from fat, 27g prot, 5g chol, 4g fat, 71mg chol, 81mg sodium
This would work nicely for
the diabetic.
Ingredients:
1 Package(s) Boneless fresh turkey; 1/2 ts Oregano; breast slices; about 1 lb 8 oz Fresh mushrooms; sliced,
1 Tablespoon(s) Margerine; -about 2 cups
2 Tablespoon(s) Lemon juice; 2 sm Zucchini; thinly sliced
2 Centiliter(s) Garlic; minced 1/4 c Green onions; thinly sliced
1/2 Teaspoon(s) Basil; |
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