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Soak the beans in water overnight; drain, and cook in 4 cups of water for
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Red lentil soup Heat ghee over low heat. Add onion & cook til it softens, stirring
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stock, 1 c water, lentils, parsley, chilies & salt. Cook over medium heat
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Cauliflower soup Break cauliflower into florets.
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Grand prize winner black bean tamale pie (greta weingast) Preheat oven to 350o. Spray a 9
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Spray a medium sized skillet with nonstick cooking spray. Saut‚ onions
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Lentil soup with franankfurters * Leek or Green Onion should be finely chopped.
++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
++++ Wash the lentils thoroughly. In a 2 1/2-quart saucepan bring 6
cups of water to a boil. Add the lentils, bacon, leek
Hearty split-pea soup Heat leftover ham, peas, carrots, onion and 7 cups of water in dutch oven.
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Saute for 2 minutes. Add the celery, carrot & potatoes & saute for 8
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anot
5 bean salad Prepare a marinade of vinegar, olive oil, barley malt, and shoyu by pouring ingredients into ajar and shaking vigorously or mixing in a blender. Mix thoroughly with vegetables, beans and herbs. Marinate in refrigerator for 4 hours or longer. desired and s
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stirring, for 1 minute longer Add broccoli, broth, and potatoes to
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Sausage tortellini soup Quarter artichokes.
In a soup pot, saute the onions in oil until translucent.
Add the peppers and garlic and saute for 5 minutes.
Add the broth, tomatoes, sausages, and seasonings.
Bring to a boil; reduce heat and simmer for about 20 minutes.
Remove the s
Wild mushroom soup 1 Heat a small heavy-based frying pan. Drain the excess oil from the wild
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a slug of brandy, if using. Bring to a simmer, stirring until well
combined.
2 Cut th
White bean and tuna spread In a small skillet heat the oil, add the onion, and saute, stirring frequently, until soft, about 5 minutes. Stir in the garlic and sage, cook for 1 minute. Transfer to a food processor, add the white beans, lemon juice, tuna, and seasonings. Process unti
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Bean curd rolls Cover rice with warm water & soak for 30 minutes. Drain. Line the inside
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Croatian sour soup Simmer potato in salted water until tender but firm. Drain and set aside, covered.
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Maui onion soup Heat olive oil in large soup pot. Add onions and garlic. Saute until
golden.
Add water, bouillon packets, spices and wine. cook on low heat for 1 hour.
Divide soup into 5 oven proof soup bowls.
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Bean soup 1. Thoroughly rinse navy beans, discarding any bad ones. Do quick-soak method on package OR soak overnight.
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3. Melt butter in bottom of a large stockpot. Add onions, carrots and celery. Add
Chestnut-and-lentil soup PREHEAT OVEN TO 350F. Score chestnuts on their rounded sides and toss them
in just enough oil to lightly coat them. Place chestnuts on baking sheet.
Bake until skins have opened and meat is tender, about 20 minutes. When
cool enough to handle,
5-minute broccoli soup Cook broccoli according to pkg directions, but omit salt and add onion. In a large saucepan over medium high heat, melt butter, cook 1 minute. Add the 2 tbsp flour, whisk 1 min. Slowly whisk in milk and salt until smooth and boiling. Add broccoli and gr
Tomato fennel soup Cut tops from fennel bulbs; reserve leafy tops. Coarsely chop 2 of the
bulbs. Melt 1 cup butter in a large pan over low heat. Add chopped
fennel, onion and 4 of the garlic cloves; cook until limp, about 15
minutes. Season with salt and pepp
Beer & cheese soup Saute the diced vegetables in butter. Mix flour and mustard into
sautized vegetables. Add the chicken or vegetable stock to mixture
and cook for five minutes. Break broccoli into small flowerets; cut
stems into bite-sizes pieces. Steam until tend
Winter vegetable soup with sunburst Heat butter or oil in large saucepan or Dutch oven on medium-high heat. Add
onion and garlic and cook for a few minutes until fragrant and tender.
Stir in potato and diced vegetables. Add stock and bring to a boil.
Reduce heat, cover and simmer
Sassy bean and bulgur Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with
sunflower oil. Combine all ingredients together except spinach leaves. Mix
well. Transfer to a baking pan and place in oven for 20 minutes. Serve on
bed of spinach leaves.
F
Mushroom veg barley soup Clean and quarter the fresh mushrooms. Cut celery and carrots into
1/2 inch pieces. Place oil in a large pot. Add chopped onions; cook
over low heat for about 10 minutes until wilted. Add garlic, thyme
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Black bean and tortellini soup 1. Heat oil to medium, and cook the carrots, onion, garlic, and tomatoes. Add in basil and bay leaf. Cook for 10 minutes until carrots are soft.
2. Add in soup stock, and bring to a boil.
3. Add in Tortellini, and cook on medium for 8 to 10 minutes.
4. Ad
Appetizer bean con queso 1. Combine refried beans and diced green chiles. Place 1 cup bean mixture
in oven-proof serving dish. Top with 1 ounce grated cheese. 2. Place under
broil or in microwave over until cheese is melted. Serve immediately with
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Easter soup 1. De-salt the cod by soaking in water overnight (change the water 3 or 4 times). Also soak the beans in plenty water.
2. Heat the oil in a large pan and add the drained beans, garlic bulb, onion, tomato bay leaf and dried pepper. Stir and cook for a few
Sunbrust soup in a sauce pan saute' the leeks in butter until tender and wilted. add the carrots, potaotes, and chicken broth. bring to a boil and reduce heat to low. add the thyme and bay leaf, cover and cook for 20 minutes.
remove the bay leaf and puree the s
Green lentil soup Soak lentils. Drain, rinse & add salt. Set aside. With heat at medium,
add olive oil to the pot & grated onion with parsley.
Cook to a golden colour. Add 4 litres of water & lentils. Bring to a
boil. Add bay leaves, garlic, bas
Cheesey veggie soup 1. Melt Butter in a large pot over low heat, add flour. Cook and stir till thick and bubbly. Remove from heat.
2. Gradually blend in broth.
3. Return to heat. Stir till mixture comes to a boil.
4. Add next 7 ingredients. Reduce Heat and simmer 20 min
5.
Spinach salad with onion sprouts, shredded daikon, bean spro
Smoked sausage italian bean soup 1. In soup kettle or 4-quart saucepan heat oil over medium heat. Add
sausage and onion; saute 5 minutes, stirring occasionally.
2. Add tomatoes (with juices), water and bouillon; bring to a boil
3. Add pasta and beans. Reduce heat to low, cover and simm
Three-bean casserole Heat oven to 400F degrees.
Cook sausage, celery, onion, and garlic in 10-inch skillet over medium
heat about 10 minutes, stirring occasionally, until sausage is no longer
pink; drain.
Mix sausage mixture and remaining ingredients in ungreased 3-
Beans and peanuts soup Melt margarine in large stock pot.
Add carrots.
Cook for 5 minutes.
Add water, black eyed peas, navy beans, green
pepper, salt, and crushed red pepper (add more
water, if necessary, to cover).
Cook, covered, until ingredients are tender,
1.5
White bean tortilla soup with basil and orange In a large skillet or Dutch oven, over medium heat, saute onion, garlic, and orange zest in oil, about 5 minutes. Stir in broth, water, tomatoes, beans, and basil and bring to a boil. Reduce heat. Cover and simmer slowly, about 10 minutes. Stir in zucchin
Mushroom soup and noodles Saute onion in butter.
Add ground beef; brown and drain grease.
Add mushroom soup, milk (1 1/2 mushroom soup cans full of milk), salt, and pepper.
Stir well, and simmer for 1 1/2 hours.
Cook egg noodles.
Serve beef mixture on top of egg noodles.
Hot spiced crab soup In a large kettle (at least 8 qt.) heat butter until bubbly; stir in
onion and garlic and cook over medium heat until onion is soft. Stir
in hot pepper seasoning, cayenne, parsley, bay leaf, broth and wine;
heat to simmering. Add crab, cover, and
Turkey leftover soup In a large sauce pan combine chicken broth, rice and onions. Bring to a boil, reduce heat and simmer 40 minutes. In a medium sauce pan or skillet melt butter. Stir in the flour, salt and pepper, cook 1 minute stirring until smooth and bubbly. Slowly st
Vegetable-cheese soup Combine thawed mixed vegetables and diced onion in a medium saucepan.
Combine flour, Italian herb sersoning, salt and pepper; stirring well; add
to vegetables, and stir to coat well. Dissole bouillion granules in water
and milk; add to saucepa
Brown flour soup (braune mehlsuppe) Melt the butter and stir in flour, add the stock slowly to prevent lumping. When well-blended, add seasonings to taste. Cover pot and cook slowly for 2 hours. When serving, sprinkle each bowlful with grated cheese.
White bean and vegetable salad In a heavy skillet cook the onion, the carrots, and the garlic in 2 tablespoons of the oil over moderately low heat, stirring, until the carrots are softened and stir in the bell pepper. Drain the beans, and in a bowl combine them with the vegetable mixtu
Vegetable minestrone soup Saute garlic, onions and leek. Add tomatoes and one can water, potatoes, celery and carrots and cook 25 minutes. Add barley and cook 10 minutes. Add remaining ingredients and cook 20 minutes or until barley is done.
Makes about 1 gallon.
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