Diet cabbage soup Combine all together. Simmer until vegetables are tender. Can eat any amount. Low in calories and fat.
Amish-style chicken and corn soup Combine stewing hen with chicken stock, coarsely chopped onions, carrots, celery, and saffron threads. Bring the stock to a simmer. Simmer for about 1 hour, skimming the surface as necessary.Remove and reserve the stewing hen until cool enough to handle
Engadiner gerstensuppe / engadine barley soup Bring ham, beef, barley and beans to boil in about 30 fl oz water, and
allow to simmer for about 2 hours. Add shredded cabbage and potatoes (other
vegetables such as carrots and celery can be added if desired). After a
further hour's cooki
Spiced tomato soup In blender, blend tomatoes and onions until smooth. Strain into saucepan.
Place pickling spices in a tea ball or cheesecloth. Add to saucepan with
margarine, salt, pepper, and sugar. In a small bowl, stir flour into a
small amount of soup mixtu
Bean casserole Fry onion and garlic in bacon fat until limp. Mix with remaining
ingredients. Pour into casserole dish; bake 1 hr. at 350 F.
Tortellini soup 1. Sautee the garlic in a spritz of butter-flavored Pam in a quart pot.
2. Add chicken broth and bring to a boil.
3. Add spinach, diced tomatoes, and optional chicken, allowing spinach to thaw.
4. Add frozen tortellini- cook as long as package instruction
Cream of broccoli soup Trim broccoli and cut into one-half inch thick slices. Steam in salted water until tender.
In large sauce pan, melt butter and saute onions, celery and garlic until brown.
Stir flour gradually into butter mixture. Add milk slowly, then add chicken broth a
1930 quick tomato soup cake Notes: By Mary Ann Hughes, Cresco. The Times News, PA
Mix cake as directed using tomato soup and water for liquid. Add eggs if
called for. Bake as directed. Frost if desired.
Vegetarian barley & bean soup In 4-quart saucepan or Dutch oven, cook onion and garlic in oil until
onion is tender. Add remaining ingredients. Bring to a boil. Reduce
heat to low; cover. Simmer 45 to 50 minutes or until barley is tender,
stirring occasionally. Add add
Al quie's thick lentil soup In large soup kettle, sauce bacon, onions, carrots, and garlic until onion
is tender. Add water, broth, tomato paste, potatoes, lentils, salt, cloves
and bay leaves. Simmer, covered, for 1-1/2 hours.
Add vinegar and sausages and cook another 1/2 h
Cantonese egg foo yung with crabmeat, asparagus and bean sprouts In a medium bowl, with a small whisk or a fork, beat the eggs with the stock, salt and white pepper. Pour half the eggs into another medium bowl.
Cut off the tough lower stems of the asparagus and discard. Cut the asparagus on the diagonal into thin slice
Black bean dip cook garlic, green pepper and onion in vegetable oil over moderately low heat, stirring, until onion is transluscent.
in a food processor or blender, blend beans, lime juice, cliantro, spices, and water. add 2 T more water if necessary.
add onion mixture
Smoked bean dip 1. Heat oil in skillet and add onion and garlic and saute until onions are
soft, about 5 minutes. Add cumin, salt and chipotles, and cook about 2
minutes longer.
2. If using whole beans, puree in food processor with little water until
smooth pas
Bean & salsa dip Drain the liquid from the beans and discard. Place the beans in a
food processor and process until almost smooth. Add the hot sauce and
lime juice. Mix well. Spread the bean mixture over the bottom of a
large platter. Spoon and spread the swee
Cream of mushroom soup Saute mushrooms and onions in butter and oil for 10 minutes or until
tender. Add flour to sauteed vvegetables Add stock mixture of the
chicken broth, water and bouillon to vegetables. Cook, not boiling,
for 30 minutes. Add milk, stirring constantl
Sizzling rice soup (ko pa soup) Combine first seven ingredients in saucepan and bring to simmer. Salt to
taste. Mix together cornstarch and water and add to soup. Simmer for five
minutes. While soup is simmer- ing, pour oil for deep frying into wok. Heat
wok to 450 degrees. Dip
Chicken barley soup (low cal) Place chicken, water, leaves from celery and small onion in a large
saucepan. (Reserve celery stalks.)
Cover saucepan and bring to a boil; reduce heat and simmer 1 1/2 hours
until chicken is tender. Remove chicken. Strain broth into bowl;
Barbecued bean salad In a heavy saucepan heat 1 tablespoon oil over medium heat. Add onions, jalapenos and garlic and saute for about 2 minutes, or until softened by
not browned. Stir in maple syrup, tomato paste, mustard, chili powder, Worcestershire sauce and 1/3 c vinega
Bean pasta primavera Combine 1 1/2 c beans, stock and roasted peppers in food proc. Blend
until smooth and creamy. Fold in herbs, and season with cayenne or
paprika, salt and pepper. Set aside.
Cook pasta in boiling water according to package directions.
Meanwhi
Beef and bean bake #1 Cover beans with water and bring to boil.reduce and simmer for 2-3 minutes. Remove from heat .Let stand hour.
#2 Preheat oven to 325'F. combine flour and salt. Dredge beef in seasoned flour. Brown beef in oil.
#3 Drain beans , reserving 2 cups coo
Bean & tomato soup Bring all ingredients except oil to boil in medium saucepan. Reduce heat and simmer 5 minutes. Add oil.
Arkayagan abour (meatball soup) Combine first four ingredients. Shape into 3/4-inch balls. Heat broth and water to the simmering point. Add meatballs; simmer 15 to 20 minutes. In a soup tureen, beat lemon juice and eggs until smooth. Gradually beat in hot broth. Add meatballs last. Se
Thai shrimp-chicken soup Remove skin from chicken breasts. Carefully cut meat from bones and pull out the
pieces of cartilage. Cut meat into strips and set aside. Put bones in
large saucepan. Add water, onion, bay leaf, parsley, thyme, salt, and
pepper. Bring to a boil.
Robb's red potato and green bean salad To prepare dressing, in blender container combine herb vinegar, olive
oil, vegetable oil, granulated sugar, paprika, salt, garlic, dry
mustard, caraway seeds, and celery seeds. Blend until well
emulsified.
Cut green beans on the diagonal in
Daall-mepali lentil soup recipe Rinse the rice. In a medium pot, bring 2 cups of wawter to a boil, then
add rice. Return to a boil, stirring once, then reduce heat and simmer
about 20 - 30 minutes, until water is absorbed. Rince the lentils. Place
them in a soup pot and c
Hearty meatless chili * One of the following soup mixes can be used. Onion, Onion-Mushroom,
Beefy Mushroom.
** Use either chick peas or garbanzos, rinsed and drained.
*** Rinse and drain the Kidney beans.
**** Tomatoes should be whole peeled
Black plum tart with vanilla bean ice cream Sugar:
Preheat oven to 250F . Combine sugars, mixing well to integrate them
evenly. Spread the mixture on a baking sheet and dry it in the oven for
about 1 hour. Transfer to a blender and process to a fine powder. Set
aside.
Assembly:
Preheat oven to
Hungarian goulash soup Cut chuck into 1" cubes. Saute onions and garlic in heated shortening or oil in a large kettle until tender. Stir in paprika; cook 1 minute. Wipe beef cubes until dry. Brown cubes, several at a time, on all sides. Add tomatoes, caraway seeds, marjora
Chili bean soup Rinse and wash beans. Soak using either slow soak or quick soak. For slow
soak, submerge beans in about 6 cups of cold water salted to taste and soak
6-8 hours or overnight, unrefrigerated. For quick soak, submerge beans in
about 6 to 8 cups
Les petoncles a la nage (scallop soup) Les Petoncles a la Nage
Claude Cyr, chef-proprietor of Au cion del la baie in Metis sur Mer, makes
a simple soup from scallops and vegetables.
In a medium saucepan, bring wine, fish, stock and vegetables to a boil,
season with salt and pepp
Fava bean crostini Shell the fava beans. You should have about 1 cup shelled beans. Cook beans in 1 quart b oiling water until just tender, about 3 to 5 minutes depending on the size of beans. Drain beans. Put hot beans into a bowl of ice water to cool. Drain. Peel outer sk
Broccoli-ham soup In a 3-quart saucepan cook the chopped onion in butter or margarine
until tender but not brown. Stir in flour, bouillon, mustard, thyme, and
pepper. Add milk and water all at once. Cook and stir over medium-high
heat until thickened and bubbly.
125 vegetable soup Cook the meat and bone in 6 c. of water under a tight lid for several
hours. Just before the meat is done, add the kitchen bouquet of celery
tops, parsley, garlic leaves, and cabbage leaves tied in a cheesecloth. Add
the potatoes, celery stalks, c
White bean and bacon soup Drain the beans and place them in a pot with enough water and cook until tender, 1 to 1 1/2 hours. In a large soup pot or saucepan heat olive oil and bacon over medium-high heat until fat begins to render, about 5 minutes. Add onion, carrots and celery; c
English cheddar cheese soup Peel carrots and cut into 1" julienne strips. Melt butter, blend in flour,
gradually stir in broth until smooth; heat to boiling. Add carrots,
onions, leeks, wine, and Worcestershire sauce. Simmer 10 minutes, stir in
cheese and red pepper
Acorn squash soup w/corned beef and walnuts Cook the corned beef with water and seasonings until tender. Remove from
the broth. Trim Cube. De-fat the broth. Add the squash. Cook until tender.
Cool. Use a food processor to puree. Add the cream and horseradish. Season
to taste. Add the cubed
Cheese soup Scald milk, water, onion, and bay leaf twenty minutes; skim out onion
and bay leaf, thicken milk and butter and flour cooked together; add
cheese, egg, and seasonings, and stir until cheese melts.
SOURCE: "20th Century Cook Book"
Lentil soup In a large pot, heat the oil over medium heat & add the garlic & onions.
Saute for 2 minutes. Add the celery, carrot & potatoes & saute for 8
minutes. Add the tamari & the seasonings & continue to saute gently for
anot
Cheddar cheese soup Heat chicken stock. Melt 3 Tbsp butter; saute carrots and onions until
tender. Add to broth. Make white roux with 2 Tbsp butter and 4 Tbsp
flour. Add to stock. Add cheddar cheese, parsley, ham and 1 drop tabasco
sauce. Season to taste. Heat
Split pea soup Separate fat from meat. Fry fat in soup pan. When crisp, discard solids. Fry onion in the fat.
Add lean ham pieces. Toss a few minutes more.
Add water, peas, carrots, and celery (center portion with leaves, chopped fine).
Cover and cook slowly until peas
Iced cucumber soup Peel cucumber, remove seeds, and slice. Reserve 4 slices. Put remainder in
blender or food processor with broth, onion, mint, salt, garlic powder and
lemon juice. Process until finely chopped but not liquified. Combine sour
cream and yogurt in
Caraway cabbage soup with lemon dill spaetzle STEP ONE: Prepare the Garnish-- Combine cabbage, onions, caraway seeds,
diced tomatoes, carrots, and 1 teaspoon chopped dill.
STEP TWO: Prepare the Spaetzle-- Sift flour and salt into bowl. Make a well
in the center. Combine lukewarm milk and wate
Corn and bean salad Drain and rinse beans; drain Mexicorn.
Combine beans, corn, onions (and tomatoes, if desired).
Whisk together: olive oil, salt cider vinegar, Dijon mustard, dill weed, sugar and pepper.
Pour oil and vinegar dressing over beans and corn mixture.
Cover and
15 bean and winter squash not chili In a large saucepan, combine bean mixture and water; bring to a simmer.
Cook uncovered over med low heat, stirring occasionally, until beans are
tender, about 1 1/2 hours. Drain, reserve 3c cooking liquid.
In another large saucepan, heat oil. Ad
Broiled or grilled fish with black bean salsa Combine first 7 ingredients in medium bowl (jalapeno should be seeded, but
not deveined. Black Beans should be drained and rinsed). Add minced RED
ONION.
Season salsa to taste with salt and pepper. (can be prepard 1 day ahead.
cover and refrigerate.). Mix
Bubbies chicken soup Put the chicken in the pot and cover with water. When the soup comes to a
boil, skim off the top, add the veggies, turn down to a simmer.
Keep the lid askew, and season to taste. It's wonderful and freezes well.
Hint: put the dill and parsley
Rosy strawberry soup In large bowl whisk together preserves and sour cream.
Stir in half and half, sherry and grenadine. Chill
several hours. Just before serving, mix in berries.
Denise's diet soup Spray large stew pot with Pam. Saute garlic, onion, leek, zucchini,
pepper, and mushrooms for 10 min, stirring frequently. Thaw spinach in
microwave until soft, add to vegetables. Add remaining ingredients except
blue cheese, bring to a boil, then
Apple barley soup In a small soup pot, saute onions in oil over medium heat for 5
minutes, stirring constantly. Reduce heat, cover and cook, stirring
frequently for 10 min.or until onions are browned. Add stock, cider,
barley, carrots, thyme, marjoram and bay le
Sassy bean and bulgur Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with
sunflower oil. Combine all ingredients together except spinach leaves. Mix
well. Transfer to a baking pan and place in oven for 20 minutes. Serve on
bed of spinach leaves.
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